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Dr. Suraj Marda

Ayurveda, Pune

200 at clinic
Dr. Suraj Marda Ayurveda, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suraj Marda
Dr. Suraj Marda is a trusted Ayurveda in Law College Road, Pune. He is currently associated with Suraj Ayurvedic Clinics & Research Center in Law College Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Suraj Marda on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suraj Ayurvedic Clinics & Research Center

102, Dixit Society, Near Nirmiti Showroom, Law College Road, Erandwane, PunePune Get Directions
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I am losing my hair I tried so many shampoo and conditioner but it becomes dried and face so please suggest me some hair tips or shampoo.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am losing my hair I tried so many shampoo and conditioner but it becomes dried and face so please suggest me some h...
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht the cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include: - take diet rich in iron, calcium and proteins - use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall) - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
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Muje hernia operation hua us waqt my 6 saal ka tha ab mera ek testical niche aur ek upar rakke 12 stiches hai January me meri shadi hai muje problem toh nai hoga na.

C.S.C, D.C.H, M.B.B.S
General Physician,
Muje hernia operation hua us waqt my 6 saal ka tha ab mera ek testical niche aur ek upar rakke 12 stiches hai January...
Yeh to teek he . Ek tetes niche rehta hey and normal he , Koi takleef nahi hoga aur shadi karo maza se
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How to remove black circle in eyes? tell few creams which help the affected area.?

Advanced Aesthetics
Ayurveda, Gulbarga
How to remove black circle in eyes? tell few creams which help the affected area.?
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration. 1. Chill two used green or black tea bags in the refrigerator for about half an hour. 2. Place one tea bag over each eye and leave it on for 10 to 15 minutes. 3. Remove the tea bags and wash your face. 4. Repeat once or twice daily for a few weeks for medicenes consult me. Any queries inform me. Tomato, yogurt and lemon juice face pack: this pack works wonders in removing dark spots and pigmentation from sun tanned skin. The citric property of tomato, yogurt and lemon juice works as natural bleach. In addition, tomato juice works as a natural toner to shrink open pores and reduce oiliness of skin. In order to prepare this pack mix 2 tablespoon of tomato pulp, 1 tablespoon of lemon juice and 1 tablespoon of yogurt in a bowl and apply on face. Let it dry for 30 minutes. Wash with cold water. The tomato juice may cause a sensation of itchiness in the beginning, but it will mellow down with regular application. You can achieve this aromatic face mask by mixing the following ingredients one small tbsp. Of sandal wood paste 2 drops of rose oil 1 drop of lavender oil 2 tbsp of besan a pinch of turmeric powder mix it all with some malai or buttermilk ensure you leave the paste for at least 10-15 minutes and when used at least once a week, it relieves stress, thus giving your skin youthful glow.
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My blood pressure is 138-150/87-90 .i feel palpitations and headache. Doctor recommend me BP tablet. But I listen from people .once if you starts take tablet than you have to take it lifetime. I don't want to take BP tablet because I am just 25 year old. Is any alternate way of control high BP .how much level exercise can control bp.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My blood pressure is 138-150/87-90 .i feel palpitations and headache. Doctor recommend me BP tablet. But I listen fro...
Do following and things will be under control 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat .and keep in touch for further advise good
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I am having persistent constipation problem and if I eat any thing beyond very simple food I get digestive problems. I am a 43 year old working lady. and of late gained weight too. 63 kgs. Help me to control weight and get proper bowel movements thnx in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello for regular bowel movements amount and fiber and water intake must be improved. Increase the intake of vegetables like cucumber, green leafy vegetables, fruits like watermelon etc. Increase intake of fluids through soups, buttermilk, water, tender coconut water. Do not take more of spices exercise regularly.
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I am 37years old. Suffering with upper abdominal discomfort. Passing with sleepless nights, food restrictions.

BHMS
Homeopath, Faridabad
I am 37years old. Suffering with upper abdominal discomfort. Passing with sleepless nights, food restrictions.
Hello, if you have gone through any tests for the abdomen then please share the reports. Now you should take Natrum phos 6x , 5 tabs twice daily and BC No 25 , 5 tabs thrice daily. Revert after 7 days with feedback..
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I am 16 years old boy. I want my hair to grow like justin belieber's hair how can I grow it. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 years old boy. I want my hair to grow like justin belieber's hair how can I grow it. Please help me.
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....
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me apne hair fall ke bare may puchna chat a hu y mere hair bhut Jada ..jaad rhe ha

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
me apne hair fall ke bare may puchna chat a hu y mere hair bhut Jada ..jaad  rhe  ha
?Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.
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When I angry. My heart is beating speedily. And I take long long breathing. So please sir/mam help me.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
When I angry. My heart is beating speedily. And I take long long breathing. So please sir/mam help me.
Dear lybrateuser, whenever a person is angry the heart rate goes up. Pl get your blood pressure checked and avoid anger. Whenever angry take a glass of water.
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I am 58 yrs. Height-5'10, weight-88kgs, free from any disease, no sugar, no colostrol, pressure normal, I want to reduce my weight. My mid portion, i. E, belly is to be reduced. Kindly suggest me diet & medicine, if any.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 58 yrs. Height-5'10, weight-88kgs, free from any disease, no sugar, no colostrol, pressure normal, I want to red...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines
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Dear Dr. now a days I feel so depress due to shift work and It leads to Hari fall also. What should i do?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Dear Dr. now a days I feel so depress due to shift work and It leads to Hari fall also.  What should i do?
Working in shifts disturbs your body clock which ultimately affects mood levels. Many times mind and body lacks sufficient energy due to disturbed sleep cycle. You need to take care of your diet, having plenty of fruits and liquid. Get a habit of listening instrumental music before going to bed. Deep breathing for 10 minutes every day will help you to maintain the energy levels.
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My platelet is 110000. so how do I increase the platelets and also about tell me what is dengue.

MBBS, MD - Community Medicine
General Physician, Jaipur
My platelet is 110000. so how do I increase the platelets and also about tell me what is dengue.
You have nothing to do, you are good. There is no way to increase platelets in dengue or normally except through donor/ blood. Dengue is a viral infection, caused by mosquito bites. Symptoms/ Signs of Dengue – for your knowledge 1. Abrupt onset of high fever; 2. Severe frontal headache; 3. Pain behind the eyes which worsens with eye movement; 4. Muscle and joint pains; 5. Loss of sense of taste and appetite; 6. Rash over chest and upper limbs; 7. Nausea and vomiting
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Why do pimples come in face? How to avoid it? How to cure it? How to remove it? What is the reason for pimples?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Why do pimples come in face?
How to avoid it?
How to cure it?
How to remove it?
What is the reason for pimples?
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
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What can be the cause and cure for hairfall and whitening of hairs I am 18 years old and I had 2-3 white hairs by birth n they have now increased in a greater no. Please help me with this.

Homeopath, Noida
What can be the cause and cure for hairfall and whitening of hairs I am 18 years old and I had 2-3 white hairs by bir...
Hello lybrate-user, hair fall are due to weakning of hair protein i. E keratin. Greying of hairs are also due to loss of protein pigment. First of all avoid using different shampoo n gel. Have protein rich food. Especially have dates which vl strengthen strengthen your hairs. Homoeopathic medicine are useful in it. Report accordingly.
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I am having irregular period problem What can I do to have it regular please suggest me something.

DHMS (Hons.)
Homeopath, Patna
I am having irregular period problem
What can I do to have it regular please suggest me something.
Hi, irregular period is caused due to stress, low haemoglobine-level, indigestion, acidity, irregular food intake, hormonal dis -balance. Tk, easily digestible diet on time. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, pomegranates, apples, cheese, carrots, papaya, milk, almond, walnuts, spinach to increase haemoglobine level. Tk homoeo medicine: @ pulsatilla 30-6 pills, thrice a day. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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Sir I was suffering from piles problem from march 2015, I consulted doctor at apollo hospital. Now also my feet is swelling and facing irrelugar period problem. Please help me and tell me how my problem will get cure and to which doctor I should consult because consuming so much medicines will cause side effects I request you please provide me with good treatment and medicines.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, piles and feet swelling + irregular period have no connection. Let me know if feet swelling (pedal odema) is in both legs or only one? does it pit on pressure? is it up to ankle or above ankle too? your age? irregular menses since when? excessive bleeding or normal amount?
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I am a boy of 19 years old. I have no. Of pimples on my face which is making my face look ill and due to these pimples my face colorhas also being darken. I have tried every possible treatment bt always gets betrayed. please say me something that I can do to get my original face colour and kick these pimples out.

BHMS
Homeopath, Faridabad
I am a boy of 19 years old. I have no. Of pimples on my face which is making my face look ill and due to these pimple...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I have a weight which tried me so I am going to lazy. So I want to losing my weight. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a weight which tried me so I am going to lazy. So I want to losing my weight. What can I do?
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Dear Sir, Below are my report detail. Need your suggestions please. BLOOD UREA NITROGEN (BUN: PHOTOMETRY 9 mg/dl CREATININE - SERUM PHOTOMETRY 1.06 mg/dl URIC ACID PHOTOMETRY 7.5 mg/dl CALCIUM PHOTOMETRY 8.69 mg/dl BUN / SR. CREATININE RATIO CALCULATED 8.49. Could you pls suggest me next steps based on above reports. Thanks, Ram.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Sir,
Below are my report detail. Need your suggestions please.
BLOOD UREA NITROGEN (BUN: PHOTOMETRY 9 mg/dl CREA...
Normal levels of creatinine in the blood are approximately 0.6 to 1.2 milligrams (mg) per deciliter (dL) in adult males. In general, BUN around 7 to 20 mg/dL (2.5 to 7.1 mmol/L) is considered normal. But normal ranges may vary, depending on the reference range used by the lab, and your age. You have normal report and you are fine.
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