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Dr. Supriya

General Physician, Pune

50 at clinic
Dr. Supriya General Physician, Pune
50 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Supriya
Dr. Supriya is a trusted General Physician in central Panchgani, Pune. You can visit him/her at Shradha Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Supriya on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sr no.215, Ganaganagar, Fursungi, Landmark:-Near Ganganagar Rikshawa Stand, PunePune Get Directions
50 at clinic
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I had a sleeping problem. At night no sleep but at day just sleep Solution please.

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician
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I had a sleeping problem. At night no sleep but at day just sleep
Solution please.
Hello lybrate user practice sleep hygiene for sound sleepa as sleep hygiene is the key to sweet dreams. Poor sleep habits are among the most common problems encountered in our society. We stay up too late and get up too early. We interrupt our sleep with drugs, chemicals and work, and we overstimulate ourselves with late-night activities such as television. === fix a bedtime and an awakening time. Do not be one of those people who allows bedtime and awakening time to drift. The body" gets used" to falling asleep at a certain time, but only if this is relatively fixed. Even if you are retired or not working, this is an essential component of good sleeping habits. Avoid napping during the day. If you nap throughout the day, it is no wonder that you will not be able to sleep at night. The late afternoon for most people is a" sleepy time. Many people will take a nap at that time. This is generally not a bad thing to do, provided you limit the nap to 30-45 minutes and can sleep well at night. Avoid alcohol 4-6 hours before bedtime. Many people believe that alcohol helps them sleep. While alcohol has an immediate sleep-inducing effect, a few hours later as the alcohol levels in your blood start to fall, there is a stimulant or wake-up effect. Avoid caffeine 4-6 hours before bedtime. This includes caffeinated beverages such as coffee, tea and many sodas, as well as chocolate, so be careful. Avoid heavy, spicy, or sugary foods 4-6 hours before bedtime. These can affect your ability to stay asleep. Exercise regularly, but not right before bed. Regular exercise, particularly in the afternoon, can help deepen sleep. Strenuous exercise within the 2 hours before bedtime, however, can decrease your ability to fall asleep. Your sleeping environment use comfortable bedding. Uncomfortable bedding can prevent good sleep. Evaluate whether or not this is a source of your problem, and make appropriate changes. Find a comfortable temperature setting for sleeping and keep the room well ventilated. If your bedroom is too cold or too hot, it can keep you awake. A cool (not cold) bedroom is often the most conducive to sleep. Block out all distracting noise, and eliminate as much light as possible. Possible. Relaxation techniques before bed. Don't take your worries to bed. Leave your worries about job, school, daily life, etc. Behind when you go to bed. Some people find it useful to assign a" worry period" during the evening or late afternoon to deal with these issues. Establish a pre-sleep ritual. Pre-sleep rituals, such as a warm bath or a few minutes of reading, can help you sleep. Get into your favorite sleeping position. If you don't fall asleep within 15-30 minutes, get up, go into another room, and read until sleepy.

I am suffering from short time ejection. Is any medicine to increase timing during intercourse.

BAMS, MD Ayurveda
Ayurveda
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I am suffering from short time ejection. Is any medicine to increase timing during intercourse.
you can go for following remedy You can also try thes home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.

I have a lot of scalp I have lot of hairfall I'm getting grey hair for past 3 months and I feel irritated in the sun. I also get headache So wat could b the possie treatment for this.

Vaidya Visharad
Ayurveda
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I have a lot of scalp
I have lot of hairfall
I'm getting grey hair for past 3 months and I feel irritated in the sun....
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Supplementing with 400 IU of vitamin E can be helpful to restore locks. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.

I am 19 Male and I have diabetes what are the Food That Can I Eat And I can not eat do you know any website which give us a list of all this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 Male and I have diabetes what are the Food That Can I Eat And I can not eat do you know any website which giv...
Avoid. Sugar, extra fat banana. Mangoes. Grapes. Chiku wheat roti. White bread take. Multi grain roti much salad multi colored do. Yoga with the help of physiotherapists not to do. Over sleeping heavy dinner.
1 person found this helpful

I have a itching problem all over the body and now it's getting severe. What to do. I also don't have any allergies before. Can you please help me to get rid out of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a itching problem all over the body and now it's getting severe. What to do. I also don't have any allergies b...
Homoeopathic medicine formula-d tabs (bakson) chew 1 tab 3 time a day for 1 month derm-aid soap (bakson) use only thiss soap on body do nd do nots 1. Exercise regularily 2. Take nutritious diet 3. Avoid application of cream nd lotions 4. Avoid dry fruits, nuts, chocklates, spicy nd fried food report me after 30 days----------

I am 64 year old with constipation problem for last more than 5 years. My thyroid test is ok and I take one tablet of 100mcg eltroxin daily. Also I take one tab each of covomlo and riometod500 to keep my blood pressure and sugar level in range. I am vegetarian, teetotaler and non-smoker. I also take fibre rich food in my meals daily. I have found 'Kayam" helpful in getting the bowel movement but do not want to be dependent on it for life. I have tried Softovac and it was also helpful in removing the constipation so long as I take it. What other measure or medicine you suggest for permanently curing me from constipation. I live a active life with morning and evening walk and moving during the day for the work.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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If anybody wants CURE for their problems ,we have to identify the root causes, till then temporary measures as you tried some causes of constipation in the age group above 60yrs Factors that predispose older adults to constipation are not a direct consequence of normal aging, though are often closely associated with it. A majority of people over age 65 take one or more medications that affect nerve conduction and smooth muscle function, such as opioids, anticholinergics, NSAIDs, calcium-channel antagonists and calcium supplements. Other factors that increase the risk of constipation in older patients include low-fiber diets, limited fluid intake, impaired mobility and cognitive disorders. Studies have also shown that distinct physiological changes affecting colonic motility can occur in older people. They include myenteric dysfunction, increased collagen deposits in the left colon, reduced inhibitory nerve input to the colon's muscle layer and increased binding of plasma endorphins to intestinal receptors. Diminished anal sphincter pressure or degeneration of the internal anal sphincter, loss of rectal wall elasticity, and, in older women, an increased degree of perineal descent also are well documented.

Hello I am 25 male having issue while having intercourse don't get very good arouse like I use to get before is it cause m regular doing it or some mental cause cam any tablet help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello I am 25 male having issue while having intercourse don't get very good arouse like I use to get before is it ca...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
1 person found this helpful

Hello sir, 2 ya 3 din ke under mujhe nightfall ho jata h please eska koi ilaj btaye.

MBBS
General Physician
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Hello sir,  2 ya 3 din ke under mujhe nightfall ho jata h please eska koi ilaj btaye.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion

I have psoriasis from past eight years I taking treatment from ayurveda can you tell any other treatment I want pls help.

MBBS
General Physician
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I have psoriasis from past eight years I taking treatment from ayurveda can you tell any other treatment I want pls h...
Psoriasis is an auto immune disease and we can control it but not cure it and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

I have been suffering from Neurofibromatosis for the last 5 years . The frequent has been increasing month to month.

PDDM, MHA, MBBS
General Physician
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I have been suffering from Neurofibromatosis for the last 5 years . The frequent has been increasing month to month.
If you would have presented to me as an outpatient, I would have told that there is no cure for neurofibromatosis and the management is mainly symptomatic. The outlines of management are: 1) tumors can be removed surgically or small ones with laser-for neurological or cosmetic indications. All tumors are not to be removed, like the ones which are attached to such crucial structures which pose a risk to be damaged if the tumor is removed, then such tumors are not removed by the surgeons. 2) chemotherapy can be given in case of malignant peripheral nerve sheath tumors (this has been a debatable issue). 3) laser therapy-i already told, can be used to remove small tumors. It is also used for cutaneous hyperpigmented lesions like port-wine stain. It is not successful for cafe-au-lait spots, however. 4) blood pressure should be monitored and managed as there is high propensity of hypertension due to pheochromocytoma. Pheochromocytoma if present, can be surgically resected. 5) bony abnormalities like scoliosis, pseudoarthrosis may need surgery. Physical rehabilitation measures like braces are also used. 6) periodic eye checkups for associated complications.

I get acidity very often? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I get acidity very often? What should I do?
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.
1 person found this helpful

My wife is suffering from chicken pox, how shoud I take precautions to not get infected?

MD - Pathology
General Physician
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Isolation is single very important factor. Don't share the bedroom, bathroom, towels, beddings, utensils. Or just anything that is used by her. The eruptions in the form of vesicles are filled with fluid which is full of virus and is very infective. This precaution should continue till vesicles dry up. Or you can take a shot of chicken pox vaccine, it will prevent the disease or if you have the disease it will be milder.

I am suffering headache last 2 month. Very deep paining into my head. I feeling all time tried. What I do?

MBBS, MBA (Healthcare)
General Physician
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I am suffering headache last 2 month. Very deep paining into my head. I feeling all time tried. What I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
1 person found this helpful

Sir my frnd have hbs ag positive is any treatment there what food he take became healthy.

MBBS
General Physician
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1. There is no treatment that eradicates hepatitis b infection completely. 2. However treatment is available to arrest the liver damage and subsequent development of cirrhosis of liver/carcinoma of liver 3. In most of the cases the hepatitis b virus automatically gets cleared from the blood within 6 months without any treatment. 4. If the virus persists after 6 months it is known as chronic hepatitis b 5.30-90% of patient suffering from chronic hepatitis b subsequently develop cirrhosis of liver/ carcinoma of liver if not treated 6. You have to regularly do the blood test to monitor hbsag, hbeag hbv dna, real time pcr for viral load (rapid diagnostic test), liver function test for sgot/sgpt criteria for starting anti viral drugs a) patient should be observed for 6 months. If sgot (alt/sgpt (ast) level is more than two times the normal value), hbeag is positive, hbvdna is more than 20, 000/ml, and liver biopsy showing necro inflammatory changes, he may require treatment with anti viral drugs. B) consult hepatologist/gastro enterologist for further advice.
1 person found this helpful

My thumbnail is cracking and color has changed from transparent to greyish. Is this due to using constant use of dishwash liquid on hand? If so please advice how to reduce this and preventive measures to be followed and medications to be taken. Your help will be greatly appreciated. Thank you.

BHMS
Homeopath
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Yes, nails become brittle on the contact of detergents and dishwashing soap. You need to wear gloves whenever you use such agents. You may take homoeopathic treatment for it.
1 person found this helpful

Sir I have an constipation prblm and I have take gulkand isabagaol and triphala churna for last 4-5 months sometimes it works but sometime not should I continue same or change it and this prblm hereditary from father. Some gave suggestion to me about apple cider vinegar should I take it suggests sir?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir I have an constipation prblm and I have take gulkand isabagaol and triphala churna for last 4-5 months sometimes ...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.

Fever >100 since last 3 days feeling tired dengue is negative. Please help.

MBBS
General Physician
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Fever >100 since last 3 days feeling tired dengue is negative. Please help.
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever

I am 29 years old. I am suffering with respiration problem. I always breathing with mouth. So kindly help me to get rid of this. thanks.

MBBS
General Physician
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For cold take tablet cetrizine at night and take a flow of steam over the forehead for treating closed nostrils
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