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Dr. Sunitha

Gynaecologist, Pune

100 at clinic
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Dr. Sunitha Gynaecologist, Pune
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunitha
Dr. Sunitha is a popular Gynaecologist in sangvi, Pune. You can meet Dr. Sunitha personally at Seva Hospital in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunitha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Seva Hospital

Lane No 4, Priyadarshani Nagar, Old Sangavi. Landmark: Near to S T Colony, PunePune Get Directions
100 at clinic
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Hi Mere wife ke per pe sujan rahetahe per dukhte he age 45 time period irregular .Please help

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Please get her urine routine and hemoglobin done to understand exact cause of the selling and start calcium supplements as well.
7 people found this helpful
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Hello mere pcos h mein flax seed lene shru kr dia is baar 4 din hogye mere abhi tak date nhi aai kya flaxvseed iaka karan h kya? Please suggest.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
Hello mere pcos h mein flax seed lene shru kr dia is baar 4 din hogye mere abhi tak date nhi aai kya flaxvseed iaka k...
Many patients with pcos have irregular cycles since they do not ovulate. If ovulation occurs on time, periods will also be regular.
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Dietary Fats - Essential for Health

Registered Dietician, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Dietary Fats - Essential for Health

Not all fats are bad for you. Dietary fat is the important key to have good health. All you need to do is eat the right amount.

How Fat Functions:
Fat is a macronutrient that provides calories and energy to the body. Primary function is that it's an energy reserve stored in adipose tissues. If you work out, your body first uses carbohydrates and then fat.
Good Dietary fat can be obtained from butter, ghee and oils. Other sources are unprocessed nuts and seeds, for example, almonds, pistachios and walnuts. Other amazing natural sources of fat are olives, avocados and coconuts.

Essence of Dietary Fat:

  • Fats are an excellent source of energy.
  • Fats containing coconut oil help in weight loss. Good fats can increase the process of fat burning and reduce unhealthy cravings, preventing unhealthy fat storage.
  • If you are underweight, good fats are helpful to gain weight.
  • Fats maintain the body temperature.
  • Fats save your excess protein that may be used as fuel.
  • Fat-soluble vitamins (vitamins A, D, E and K) are absorbed in the body with the help of healthy fats.

Remember that Vitamin A is very important for vision:

  • Interestingly, fats are considered as lubricant, preventing dryness and dehydration.
  • Healthy fats protect the body from experiencing inflammation, improving immunity.
  • Cell membranes as well as hormones need healthy fats. Fat is required for the overall metabolism of insulin, regulating healthy blood sugar levels.
  • Caprylic acid in fat acts as antiviral substance, while lauric acid has anti-bacterial effects.
  • If you want to lower your cholesterol level, opt for foods with palmitic and stearic acid.
  • Butyric acid may help in the reduction of risk of cancer.
  • Certain fats such as ghee or castor oil give lubrication to the colon. This supports digestion and the elimination process.
  • Oils have a property to act as a carrier of medicine and also carry herbs effectively to the preferred organ or any tissue.
  • Pregnant women should have fats as these are a brilliant source of food helping in the development of the child's brain.
  • Healthy fats indorse stamina and elasticity. This act interestingly for those who work out or even for those who work for long shifts in their jobs demanding physical work.
  • Good fats boost cognition, memory as well as happiness. These help in the improvement of mental functions and your learning abilities.

Therefore, a balanced amount of fat is equally important for your body as that of other elements. Hence, eat right and stay healthy.

3352 people found this helpful

थायरॉइड की गाइड लाइन

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
थायरॉइड की गाइड लाइन


गले में मौजूद थायरॉइड ग्रंथि से संबंधित समस्या इन दिनों आम है। खासकर महिलाएं इसकी शिकार ज्यादा हैं। इससे निकलने वाले हॉर्मोन थायरॉक्सिन के सामान्य से कम या ज्यादा स्त्रावित होने पर कई समस्याएं उत्पन्न हो जाती हैं। जैसे वजन का कम या ज्यादा होना, बालों का झड़ना, त्वचा का रूखापन, कभी कब्ज व कभी दस्त, त्वचा का ठंडा व गर्म रहना, भूख ज्यादा लगना या खत्म हो जाना आदि। अगर आप भी हाइपर या हाइपो थायरॉइडिज्म के शिकार हैं तो कुछ घरेलू नुस्खों और शारीरिक व्यायाम से इस समस्या से काफी हद तक छुटकारा पा सकते हैं।

खाने के लिए

सिघांड़ा : यह कैल्शियम से लेकर आयोडीन तक की कमी को पूरा करता है और थॉयरॉक्सिन को नियंत्रित करता है। इसे चटनी, ज्यूस, सेककर, अचार, सब्जी, रोटी, खीर, हलवा, कच्चा व सिका हुआ आदि किसी भी रूप में खाया जा सकता है।

अनानास : गले के रोगों में अनानास का प्रयोग बहुत अच्छा रहता है। इसका प्रयोग चटनी, मुरब्बा, सलाद, ज्यूस, रायता के रूप में किया जाता हैै। इस बीमारी में आई सूजन को भी यह मिटाने में मदद करता है।

प्याज : गले का जमा कफ निकालने से लेकर खांसी, जुकाम, गला बैठना जैसे रोगों में प्याज की सब्जी, सलाद का प्रयोग लाभकारी है।
कमलककड़ी और कमल गट्टा : कमल की लकड़ी और बीज कैल्शियम और आयोडीन का प्रचुर स्त्रोत हैं।

गले की क्रियाएं

गर्दन को सांस छोड़ते हुए नीचे लाना, सांस लेकर पीछे ले जाना और इसी तरह दाईं और बाईं तरफ लाकर गोल-गोल घुमाना।
उज्जयी प्राणायाम : जीभ को अंदर से मोड़कर तालू पर लगाएं और गले को आवाज प्रभाव देते हुए नाक से सांस खीचें। ऎसा पांच से 10 बार करें।

योगासन

सर्वांगासन : सर्वांगासन थायरॉइड क्रिया के लिए बहुत लाभकारी है। जमीन पर पीठ केवल लेटकर दोनों पैरों को ऊपर उठाकर कुछ समय के लिए रोकना है।

सिंहासन : कागासन स्थिति में बैठ कर सिंह की तरह दहाड़ करके आवाज करें।

गले की लपेट

गले पर हल्का सा तेल लगाकर गीला कपड़ा बांधें और उसके ऊपर मफलर या कोई ऊनी कपड़ा बांधें।
परहेज : इस बीमारी में सोयाबीन ओर केला का सेवन निषेध है।
40 people found this helpful

Breast Reconstruction - Things You Must Know About It!

MCh, MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, Felloship In Microvascular Surgery & Hand Surgery
Cosmetic/Plastic Surgeon, Faridabad
Breast Reconstruction - Things You Must Know About It!

Breast reconstruction is the surgical procedure of creating a new breast shape. In some cases, it is done after the removal of the whole breast or part of the breast. In typical cases, breast reconstruction surgeries take place during or after mastectomy, which is the surgical procedure of removing a woman's breast. But it can be done even years after a mastectomy.

1. Factors to consider before opting for the surgeryConditions like obesity, smoking, diabetes, cardiac dysfunctions and high blood pressure are few of the many points that should be considered before opting for reconstruction. The presence of these conditions may complicate cases and in some episodes may pose a significant threat to a patient's life.

Also, women diagnosed with breast cancer or at a high risk of developing such in the future may have to opt for mastectomy. In such cases, the doctor may suggest breast reconstruction after the process.

2. The process of the surgery - Typically, breast reconstruction surgeries are done using an implant. Implant breast reconstruction includes the restoration of the shape and volume of the breast. The newly formed breast will not droop with age and may appear higher than the other one.


Implant reconstruction is also useful for women with small and firm breasts as it avoids the need for other extensive surgeries. 

Another type of breast reconstruction would include a procedure where one's own tissue is used. Tissue from the abdomen, buttocks, and inside of the thigh is generally used to replace the existing breast tissue. Similar to this is the procedure where a patient's own fat is processed and used to create a breast. This is commonly known as fat injection.

3. Limitations of a breast reconstruction surgery - There are certain limitations present in the process of breast reconstruction. Reconstructed breasts will not look or feel exactly the same way as before. Several appointments and cosmetic treatments might be required to obtain the best results. In usual cases, reconstructed breasts do not have a nipple. But one can be created using surgery at a later date. In case you have a concern or query you can always consult an expert & get answers to your questions!

 

2954 people found this helpful

Super Fact of the Day: Some people can taste words! YES!

MBBS
General Physician, Faridabad
Super Fact of the Day: Some people can taste words! YES!
The senses of your taste, sound and sight are all separate experiences, but in a condition present in some people called synaesthesia, the senses overlap with each other. These people might be able to hear colours and taste words as a part of ordinary life.

Would you like to share this interesting fact with family or friends? go ahead and share!
490 people found this helpful

I always wish to have sex and from last one month I have sex with two different girls and that is without protection is it dangerous.

MBBS
Sexologist, Panchkula
I always wish to have sex and from last one month I have sex with two different girls and that is without protection ...
Yes, it is dangerous. Always remember to use condom during sex to avoid pregnancy and STD or AIDS.
2 people found this helpful
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Mera miscarriage 18 july ko hua or D&C 4 August ko hua or D&C k baad se mujhe period ni hue ab meri Dr. ne mujhe test dya S.PHCG ka k yeh kra k dikhaon us test report mn hcg 1.20 aya to main janna chahti hun, is report ok?

DHMS (Hons.)
Homeopath, Patna
Mera miscarriage 18 july ko hua or D&C 4 August ko hua or D&C k baad se mujhe period ni hue ab meri Dr. ne mujhe test...
Hello, Lybrate user. D& C might cause local injury resulting menstrual disorder. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Hello! I have severe itching around my vagina. I have bought dermiford cream. Just wanted to know is this cream safe to use on vagina? And will this give me any relief?

DNB, DGO, MBBS
Gynaecologist, Faridabad
This will give only temporary relief. To get relief from vaginal itching I will recommend you clindamycin combination.
1 person found this helpful
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I am priya 29 years old, I am suffering from heat boils on my vagina and its hurting from 1 week. Kindly help me.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Silicea 30 (4 drops in little water) twice a day for 3 days and revert.
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