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Dr. Sunilkumar Vora

Ayurveda, Pune

100 at clinic
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Dr. Sunilkumar Vora Ayurveda, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunilkumar Vora
Dr. Sunilkumar Vora is a trusted Ayurveda in Sadashiv peth, Pune. He is currently practising at Vora Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunilkumar Vora on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vora Clinic

C/O Vora Clinic Survey No 2160/114, C Wing Swami Puram, Sadashiv Peth, Landmark: Near Ambil Odha Colony, Behind Lokmanya Nagar, Behind S P College, PunePune Get Directions
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My legs are paining. I got my periods today. Is this pain associated with my periods. I can not stand for a longer time due to the pain. I had been diagnosed with typhoid but its been 20 days now.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
My legs are paining. I got my periods today. Is this pain associated with my periods. I can not stand for a longer ti...
Dear ma'am Pain in legs during mc is commonly due to iron deficiency. U cn start with pomegranate for 40 days. Typhoid cn be one of d reason fr weakness too. Improve your diet with iron rich source like palak ,gur, suji,chukandar, kishmishetc.
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I am 23 years old female and I have ovarian cysts due which I am having problem in regular periods cycle and is this reason of not getting pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 23 years old female and I have ovarian cysts due which I am having problem in regular periods cycle and is this ...
Hello There, 1) Ovarian Cysts - PCOD - PCOS may be one of the prime cause of Infertility. 2) Hormonal imbalance prevents Ovulation and converts follicle into cyst. 3) Cyst hijack hormones and stops menses. 4) This vicious cycle causes Infertility. 5) Dr. Jonwals NAP Therapy Medicines Treatment is ultimate solution to such Chronic Hormonal problems. 6) Dr. Jonwals NAP Therapy treats disease along with its root causes simultaneously successfully. 7) Dr. Jonwals NAP Therapy dissolve cysts Naturally and ensure regular periods. 8) Dr. Jonwals NAP Therapy treats PCOS - PCOD in 2-4 cycles. 9) Dr. Jonwals NAP Therapy corrects all factors responsible for Infertility. 10) Dr. Jonwals NAP Therapy is 100% Herbal and safe. 11) No Hormones, No Steroids, No Toxic chemicals so Dr. Jonwals NAP Therapy Medicines are not causing any side effects (Obesity, Swelling, Osteoporosis, Hirsutism etc) * Consult earliest Privately Online - Phone - Video OR Visit Personally for proper management.
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I lost somebody close last year and since then fell very depressed and prefer keeping to my self all time. Please help me.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I lost somebody close last year and since then fell very depressed and prefer keeping to my self all time. Please hel...
Losing someone or something you love or care deeply about is very painful. You may experience all kinds of difficult emotions and it may feel like the pain and sadness you're experiencing will never let up. These are normal reactions to a significant loss. But while there is no right or wrong way to grieve, there are healthy ways to cope with the pain that, in time, can renew you and permit you to move on. The single most important factor in healing from loss is having the support of other people. Even if you aren’t comfortable talking about your feelings under normal circumstances, it’s important to express them when you’re grieving. Sharing your loss makes the burden of grief easier to carry. Wherever the support comes from, accept it and do not grieve alone. Connecting to others will help you heal. Finding support after a loss •Turn to friends and family members – Now is the time to lean on the people who care about you, even if you take pride in being strong and self-sufficient. Draw loved ones close, rather than avoiding them, and accept the assistance that’s offered. Oftentimes, people want to help but don’t know how, so tell them what you need—whether it’s a shoulder to cry on or help with funeral arrangements. •Draw comfort from your faith – If you follow a religious tradition, embrace the comfort its mourning rituals can provide. Spiritual activities that are meaningful to you—such as praying, meditating, or going to church—can offer solace. If you’re questioning your faith in the wake of the loss, talk to a clergy member or others in your religious community. •Talk to a therapist or grief counselor – If your grief feels like too much to bear, call a mental health professional with experience in grief counseling. An experienced therapist can help you work through intense emotions and overcome obstacles to your grieving. When you’re grieving, it’s more important than ever to take care of yourself. The stress of a major loss can quickly deplete your energy and emotional reserves. Looking after your physical and emotional needs will help you get through this difficult time. •Face your feelings. You can try to suppress your grief, but you can’t avoid it forever. In order to heal, you have to acknowledge the pain. Trying to avoid feelings of sadness and loss only prolongs the grieving process. Unresolved grief can also lead to complications such as depression, anxiety, substance abuse, and health problems. •Express your feelings in a tangible or creative way. Write about your loss in a journal. If you’ve lost a loved one, write a letter saying the things you never got to say; make a scrapbook or photo album celebrating the person’s life; or get involved in a cause or organization that was important to him or her. •Look after your physical health. The mind and body are connected. When you feel good physically, you’ll also feel better emotionally. Combat stress and fatigue by getting enough sleep, eating right, and exercising. Don’t use alcohol or drugs to numb the pain of grief or lift your mood artificially. •Don’t let anyone tell you how to feel, and don’t tell yourself how to feel either. Your grief is your own, and no one else can tell you when it’s time to “move on” or “get over it.” Let yourself feel whatever you feel without embarrassment or judgment. It’s okay to be angry, to yell at the heavens, to cry or not to cry. It’s also okay to laugh, to find moments of joy, and to let go when you’re ready. •Plan ahead for grief “triggers.” Anniversaries, holidays, and milestones can reawaken memories and feelings. Be prepared for an emotional wallop, and know that it’s completely normal. If you’re sharing a holiday or lifecycle event with other relatives, talk to them ahead of time about their expectations and agree on strategies to honor the person you loved. If you recognize any of the above symptoms of complicated grief or clinical depression, talk to a mental health professional right away. Left untreated, complicated grief and depression can lead to significant emotional damage, life-threatening health problems, and even suicide. But treatment can help you get better. Contact professional therapist if you: •Feel like life isn’t worth living •Wish you had died with your loved one •Blame yourself for the loss or for failing to prevent it •Feel numb and disconnected from others for more than a few weeks •Are having difficulty trusting others since your loss •Are unable to perform your normal daily activities Please contact if you have any further query. Regards
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Hai doctor. I am 26 years old ,i am not fair at all and due to its peoples are not ready for accepting my proposals from matrimonial sites so my mother is very sad because of it and please help me for permanent skin whitening and I read a lot of articles and I am not satisfied yet even reading that all. If you can help me, please do it. Have a great day and wishing all blessings from my side .thank you.

BAMS
Ayurveda, Ambala
Hai doctor. I am 26 years old ,i am not fair at all and due to its peoples are not ready for accepting my proposals f...
For fair & glowing skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I am suffering from dengue so my doctor gave me a medicine named platfast tablet and the smell is very bad so can you suggest a replacement medicine for platfast.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from dengue so my doctor gave me a medicine named platfast tablet and the smell is very bad so can you...
Hi Dip.. it is mostly carica papaya extract.. and not a strong medicine for dengue... You may replace it I with Homoeopathic medicine. It is safe, gives good results and very easy to take.
3 people found this helpful
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I am a 23 yrs old. Male I have a backache last 2 months what precaution I am taken please suggest me?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 23 yrs old. Male I have a backache last 2 months what precaution I am taken please suggest me?
Hello, there are many reasons for this type of pain- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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What are some mixers/recipes to drink in morning for weight loss? Please help me.

BHMS
Homeopath, Faridabad
What are some mixers/recipes to drink in morning for weight loss? Please help me.
Hello, take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. Take 1 cup of green tea in the evening daily. Avoid sweets, oily, spicy, junk food, chocolates. Drink plenty of water daily. Eat good quantity of green vegetables, salad and fruits.
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Hi Doctor, My problem is in my mouth weekly two times lasers are formed and very painful and how to take precautions to this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi Doctor, My problem is in my mouth weekly two times lasers are formed and very painful and how to take precautions ...
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am 32 year married male. During sex I discharged less than in a minute. Please advice the sokuation to overcome this problem & increase the orgasm time ?

MD - Homeopathy, BHMS
Homeopath, Indore
Use Homoeopathic Gincoba Biloba mothertincture drops 30 drops twice a day with water for 15 days & Agnus castus 200 every third day once , then report with progress. Be sensual , romantic add to foreplay techniques will keep you excited , will maintain your erections longer.
8 people found this helpful
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Res Sir, I am 30 years old. I am mentally stressed for past 5 years because of my skin tanning. I am very fair. After delivery my skin was tanning suddenly. I was committed suicide also but no use. So many treatment are going but no use. Sir I want one question what is my problem? No one can't saying. Sir can you help me if any possible to change my skin? Please tell sir .

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Res Sir,   I am 30 years old. I am mentally stressed for past 5 years because of my skin tanning. I am very fair. Aft...
Dear lybrate user, I guess you were very proud of your complexion. I think you are very disappointed and sad because of skin tanning. You need to understand a few things. Firstly, lot of hormonal changes take place in the body during and after pregnancy. This might cause some changes in your complexion. Secondly, there might be a few other reasons why your skin is getting tanned, like - more exposure to the sun or may be you are not getting enough time to look after yourself or some medication and nutritional changes. Try to find out what happened exactly and then try to resolve it. But most importantly, you need to understand that fairness and beauty is not a permanent feature. Every person goes through these bodily changes while aging. Eventually one day you will lose your fairness. Fair skin is not the ultimate thing in life. There are many other things like intelligence, character, confidence, social skills, smile, behaviour etc which are very important for any individual. Beauty is a relative term and is short lived. Whereas all the abovementioned characteristics are not short lived. You, as an individual are more than your fair skin. Try to understand your strengths, focus on them. Do not try to harm yourself because you will harm your body and mind futher, I would suggest you to take an appointment with a counsellor who will help you to resolve this issue. Take care.
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I am having burning sensation in my stomach. Gas. I get a numb kind of feeling on my left leg. Also heaviness at back neck. Also feel dizzy and tired this is happening on and of. Wjom should I consult. I have consulted neurologist they aay vitamin deficiency.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am having burning sensation in my stomach. Gas. I get a numb kind of feeling on my left leg. Also heaviness at back...
Hello lybrate user, get your blood investigations done in the form of calcium, vitamin d, compete hemogram, vitamin b 12 values checked. God bless you.

My face is tanned .Should I use pea size amount of kojivit cream on my face for skin lightening? If not kojivit cream suggest me any remedy. Please help thanking you in anticipation.

BHMS
Homeopath,
My face is tanned .Should I use pea size amount of kojivit cream on my face for skin lightening? If not kojivit cream...
Apply lemon in ur affected area cut a lemon and apply it on affected area,,take cucumber juice,aloe juice and honey and apply on ur affected area,,apply Bengal gram flower with turmeric and rose water and apply it on affected area,,take one tablespoon of masoor dal and make a paste and add same amount of tomato juice and honey and apply on affected area,,apply yogurt with honey,,,apply potato juice with lemon juice,,apply ripe papaya with honey on the affected area
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My mother is 70 years old. She is having pain in both the knees. Doctor has told that this is due to arthritis. Can you please share what are the possible remedies, what precautions can be taken to avoid it and how can we reduce the pain. Are there home reamedies for It? Regards

Physiotherapist,
Hii. Home remedies for pain relief is hot n cold therapy. Take hot water.Dip towel in it n place over her knees.Keep it for 10-15 mins then put ice spell for 10-15 mins.Thrice in a day.With this she needs to do strengthening exercises for leg muscles. Some precautions as well like No folding legs.Use of western toilet.Placing foot one by one while climbing up.Wearing proper shoe.No standing /sitting for long periods.
1 person found this helpful
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I am 18 years old and my body is very tired all time and my head was pain very. And my body is pain very very.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 18 years old and my body is very tired all time and my head was pain very. And my body is pain very very.
Sir, do yoga, meditation, breathing exercises. Go for walks eat fruit and vegetables get back to me with details if problem is persistent.
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Hello doctor, My skin is sun sensitive. I'm neither dark nor fare but the problem is whenever I go under the sun and stayed up to 20-30 minutes my screen gets dark even after using 60spf lotion. Please suggest some best and easy solution. FYI I used to drink lots of water too. Thanks!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Hello doctor,
My skin is sun sensitive. I'm neither dark nor fare but the problem is whenever I go under the sun and ...
For a sensitive skin you need proper sunprotectiona nd sunscreens only help if applied 15-20 minutes before exposure and depeending upon there type the effect last from 2 -3 hours then you need to reapply it. Secondly even after applying sunscreen its advisable for someone who has to stand a lot under sun to use physical protection like wearing a hat etc more elaborate guidance can be given on further discussions. I would be happy to help you and assit in getting over your problem. Please consult me privately so that a proper solution and treatment plan can be made for your problem.
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My hand finger are too dark in compression with my body complex and looks like old age hand there is so many wrinkles on my hand and looks darker kindly suggest some useful answers I m only 28 year old.

BHMS
Homeopath, Faridabad
My hand finger are too dark in compression with my body complex and looks like old age hand there is so many wrinkles...
Hello,apply Oriflame's Delicacy hand cream on your hands and fingers thrice a day and see the results after 1 month. Take care.
1 person found this helpful
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Hi I am 25 yrs old I want to reduce my weight. Even I am doing general exercise. But still no effect. Please suggest me what should I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am 25 yrs old I want to reduce my weight. Even I am doing general exercise. But still no effect. Please suggest ...
It is always a combination of exercise and diet. Pls connect privately with me on lybrate for the diet plan.
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I Am Suffering With Loose Motions From Last 2days & some paralysis symptoms are there. How can I cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi for loose motion I suggest you some home remedies 1.saunf 2 tsp 1 glass of water boil it and drink it while you have lunch and dinner 2.laghusut shekhar 1 tab before lunch and dinner
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Hi, My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got pain, can you tell me natural. Process to get. Of her suffering, Please. Help to get rid of pain so thay she can pain free on rest of her lives, thanking you, Vikas Prasad RANCHI Jharkhand India.

Md ayurveda
Ayurveda, Bangalore
Hi,
My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got p...
Hello lybrate user, - better to go with ayurveda treatment for her - application of mahanarayana taila with eucalyptus oil daily twice and giving hot fomentation for 15 min will relieve the pain and also strengthen her joints - also donno whether she can walk. Or not, better to do some moving exercises for her joints daily for 15 min thank you.
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