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Dr. Sunilkumar Vora

Ayurveda, Pune

100 at clinic
Dr. Sunilkumar Vora Ayurveda, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunilkumar Vora
Dr. Sunilkumar Vora is a trusted Ayurveda in Sadashiv peth, Pune. He is currently practising at Vora Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunilkumar Vora on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O Vora Clinic Survey No 2160/114, C Wing Swami Puram, Sadashiv Peth, Landmark: Near Ambil Odha Colony, Behind Lokmanya Nagar, Behind S P College, PunePune Get Directions
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She has low blood pressure, what should she eat to maintain it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include: drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume. Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests using more salt but you don't like a lot of salt on your food, try using natural soy sauce or adding dry soup mixes to dips and dressings. Go slowly when changing body positions. You may be able to reduce the dizziness and lightheadedness that occur with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze, or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart. Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Your doctor also may recommend drinking caffeinated coffee or tea with meals to temporarily raise blood pressure. But because caffeine can cause other problems, check with your doctor before drinking more caffeinated beverages.
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Green tea is really good for health, should I take it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello yes green tea is good for health but when taken only in right quantity. 2 cups a day is considerable but no more than that as it also has caffeine.
1 person found this helpful
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I naveen I am suffering from acne & lot of acne scars how to get clear and glowing skin in home pls give me permanent solution pls pls give me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I naveen I am suffering from acne & lot of acne scars how to get clear and glowing skin in home pls give me permanent...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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What medicine should take when a person is suffering from fever, cold and cough? Please suggest.

MBBS
General Physician, Mumbai
What medicine should take when a person is suffering from fever, cold and cough? Please suggest.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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My mom is suffering with dry exema cum psorisis on the upper part of her both feet. The story begins with shoe bite and then turn to infection. Last one year she took medicines from mbbs doctors and now from past three months homeopathy but still the iitcings sensassion is same and skin become in to dark patches like black snake skin. Pl suggest some medicine or good dermitologist.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
ayurveda has many medicines for skin diseases...but takes times....and you have to strictly follow diet plan and take medicines regularly to get well soon.....there are many medicines like ras manikya ras...gandhak rasaya...panch nimbadi churna....panch tikt ghrit guggul etc....we treat many psoriasis patients daily....
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Sir my age os 30 years, newly married. My wife is suffering from urine infection. Is it from sex? if yes how do we control it & what is the treatment please answer it's urgent.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes, it can be through sex. You both need to take ayurvedic tablets to enhance immunity and prevent recurrence.
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I am 23 years old. I have an average physic, want to grow my body. Please advise.

BHMS
Homeopath, Faridabad
I am 23 years old. I have an average physic, want to grow my body. Please advise.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have rashes problem since 15 weeks and urticaria occurs sometimes mainly at night wat to do?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I have rashes problem since 15 weeks and urticaria occurs sometimes mainly at night wat to do?
Take homoeopathic medicine urtica urens q 10-0-10 drops in 1/2 cup of water after 1/2 hour of meals avoid coffee, sour things.
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Please tell me if I can use altris gel in beard hair and also want to know if this is a hair color or a medicine to prevent graying of hair. If I want to use in beard then what is the process and how many times .my age is 19 years.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please tell me if I can use altris gel in beard hair and also want to know if this is a hair color or a medicine to p...
I do not advise you to color your hair at this age. If your hair is greying, then improve your diet. For beard - use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am a 23 years old girl. I missed my period by a week, I suspect pregnancy. Please suggest me an oral medicine for abortion. Kindly assist.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
I am a 23 years old girl. I missed my period by a week, I suspect pregnancy. Please suggest me an oral medicine for a...
Pls meet a gynaec. Get basic required tests and then she will give you MTP pills, as per Govt. Of India guidelines, so that there are least chances of failure of abortion.
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Sir I have fever and snizzing too please suggest some medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Sir I have fever and  snizzing too please suggest some medicine.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I lost somebody close last year since then I feel very depressed. I preferred keep me myself. Please help me what to do.

BHMS
Homeopath, Vadodara
I lost somebody close last year since then I feel very depressed.
I preferred keep me myself.
Please help me what to do.
Dear lybrate-user you need medicine which can bring out you from this state. I can help you. Regards.
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Hey. I am bhrat from fatehabad, haryana. I am suffer from bad dandruff. My face iss rough and oily and dandruff like thighs on my face. How I cure rrom this. Answer pllzzzz.

BHMS
Homeopath, Sindhudurg
Hey.
I am bhrat from fatehabad, haryana.
I am suffer from bad dandruff.
My face iss rough and oily and dandruff like ...
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
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My wife want to loose the weight n tried with lemon honey n its nt effective. She is suffering frm thyroid suggest suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My wife want to loose the weight n tried with lemon honey n its nt effective. She is suffering frm thyroid suggest su...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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How to stop fall hair.

BHMS
Homeopath,
How to stop fall hair.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have pain in my lower abdomen and sides of breast for a week now. I generally experience the same before my periods. But this time around the pain started after the periods. What can be the probable cause for the same.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pain in my lower abdomen and sides of breast for a week now. I generally experience the same before my periods...
Urine infection, constipation, pelvic colitis and muscle/ligament pulls can also cause lower abdomen pains. Uterine fibroids and ovarian cysts are other common causes. You may need an ultrasound and a gyn checkup.
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I have a severe stomach pain for the last couple of weeks around the navel area, usually it pains whenever I have a meal or when I wake up in the morning. This pain became intolerable yesterday night, I had to defecate for almost 5-6 times and it feels a little better after that, but the pain is back after a while. Please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a severe stomach pain for the last couple of weeks around the navel area, usually it pains whenever I have a m...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I am a bp patient what should be my diet?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am a bp patient what should be my diet?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi. I want to know that is there any scope to increase my height. I am 18. Please give me some advice.

BAMS
Ayurveda, Ambala
Hi. I want to know that is there any scope to increase my height.
I am 18. Please give me some advice.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Premature ejaculation treatment ?

MD - General Medicine
Sexologist,
Early ejaculation is due to many reasons. Common solutions are, divert mind while enjoying sex, don? t get much involved, and slow down all activities, take a break, and start stop and start. Delays the time of ejaculation.
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