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Dr. Sunil Sabade

General Physician, Pune

50 at clinic
Dr. Sunil Sabade General Physician, Pune
50 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunil Sabade
Dr. Sunil Sabade is a renowned General Physician in Manjri, Pune. He is currently associated with Shree Nursing Home - Mundhwa in Manjri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Sabade on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 103/104, Florida County, Keshwanagar, Manjari Road ,Landmark: Near Florida Estate, PunePune Get Directions
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I got stomachache from last one week nd my stomach is getting harder. Wat should I do?

MBBS, cc USG
General Physician, Gurgaon
I got stomachache from last one week nd my stomach is getting harder. Wat should I do?
Is this related to your period? You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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How can we cure the problem of constipation and acidity after taking junk food and what measures can be taken? Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How can we cure the problem of constipation and acidity after taking junk food and what measures can be taken? Please...
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I have heart rate problem and also take blood pressure capsules Telma40 What should I take diet to control heart rate problem nd also suffering from uric acid.

MBBS
General Physician, Mumbai
I have heart rate problem and also take blood pressure capsules Telma40 What should I take diet to control heart rate...
Dear Lybrateuser, - For your problem take more of fibrous food like fruits & vegetables, beans, whole grains, legumes, sprouts in your diet - avoid fried, processed, junk food, also alcohol, tobacco if you take - for gout restrict non - veg, veg like cauliflower, spinach, fried foods - have 8-10 glasses of water to remove toxins from body - do regular exercises like walking, jogging for 30 min, do yoga, meditation & deep breathing for 10-15 min daily morning - check your blood pressure & uric acid level regularly, take medicines on time.
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He I have a lots of problem on my neck always pain start my neck gets pain if I always wake up at early morning I feel so much add please doctor to something.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, get x-ray or mri done to rule out any structural joint abnormalities. Meanwhile, go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help.
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How to cure or to overcome cold and cough? I have cold and cough from last 1 month. Please give me advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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Sir I am suffering from allergy in my air way from 2 year. mainly I feel problem is some watery white cough and sometimes little bit sponge type. I observe that oily items are not good to me and I avoid them. Please give a good advice.

MBBS
General Physician, Trivandrum
What time of the day do you have symptoms the most? Do you have watery nose and itchy eyes? Please give more information about yourself or contact me to consult in depth. Good day
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I am suffering from abdominal pain everyday and even headache is always there. So please guide me what should I do.

BHMS
Homeopath, Faridabad
I am suffering from abdominal pain everyday and even headache is always there. So please guide me what should I do.
Hello. There are many reason for pain in stomach which could be related to your stomach or liver or kidney or intestine or pancreas or could be some other reason. Kindly elaborate your symptoms, signs and do share reports (if any. W start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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I am ill for fever. Please solutions me and I am thanks for you. Very soon. And I hope you help me.

MBBS, cc USG
General Physician, Gurgaon
I am ill for fever. Please solutions me and I am thanks for you. Very soon. And I hope you help me.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am suffering with severe headache from left back side, and up side of both eye brows since 3 to 4 years, I consult Neuro physician and Eye specialist as well and all of my scanning reports also perfect but still I am suffering with stomach pain daily, could you please suggest me what should I do.

MBBS
General Physician, Cuttack
I am suffering with severe headache from left back side, and up side of both eye brows since 3 to 4 years, I consult ...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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10 Foods You Should Be Eating for Optimal Health

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
10 Foods You Should Be Eating for Optimal Health

Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the pinnacle of health if they are consumed regularly. These foods will not only keep you healthy and fit, but will also help the body to function properly with the nutrients it receives from them. 

Given below is a list of foods that you should be eating for optimal health:

  1. Garlic: Garlic contains a compound called "allicillin", which is the major component to make garlic a healthy food item. Garlic is very effective to cure common colds and flu. Garlic also helps reduce high blood pressure. It reduces bad cholesterol and improves good cholesterol levels in the blood. Garlic also helps to detoxify your body. Treating osteoarthritis is another great benefit of eating garlic.
  2. Yogurt: Yogurt contains probiotics, which control bacterial growth which is harmful to your body. It also provides your body with calcium.
  3. Broccoli: Broccoli contains sulphur, which makes this green vegetable a cancer fighter. It contains sulforaphane which gives it this property.
  4. Oats: Oats help to control blood pressure and cholesterol level in the blood. They are also a great source of fibre for the body. Oats help keep your heart healthy. 
  5. Beets: Beets are a rich source of multivitamins. They help to lower blood pressure and also lower the risk of any cardiovascular disease. Beets also help detoxify the body.
  6. Cabbage: Cabbage helps reduce the risk of having cancer. It also prevents heart diseases, gastrointestinal problems and Alzheimer's disease. Cabbage is loaded with vitamin A, vitamin C and vitamin K, which help it prevent osteoarthritis. 
  7. Fish: Fish helps to control blood pressure. Fish oil can help slow down mental aging. The Omega-3 fatty acids present in fish are very important sources of protein.
  8. Eggs: Eggs are rich sources of proteins. They aid in the bodybuilding process and the repair and maintenance of the body.
  9. Spinach: Spinach is a rich source of antioxidants, calcium, vitamin A, vitamin K, and Omega-3 fatty acids. It helps fight cancer, and also detoxifies the body.
  10. Tomatoes: The vitamins and phytonutrients in tomatoes make them such a healthy food option which keeps cancer and heart diseases at bay.

Related Tip: "6 Foods That Help You Lose Weight"

4298 people found this helpful

When, I. Study then I feel very burden in my mind and also pain feel in eyes/head. please tell me what am I to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
When, I. Study then I feel very burden in my mind and also pain feel in eyes/head.  please tell me what am I to do?
You have to check your eyes by an ophthalmologist and try stress relaxation methods. You can ask privately for personal guidance.
1 person found this helpful
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Ayurvedic Treatment for Tinea

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Ayurvedic Treatment for Tinea

Tinea or ringworm is basically a skin infection caused by fungus. Tinea can affect any part of the body. When the skin is affected it is tinea corporis, scalp (tinea capitis), feet (tinea pedis, this is also called as athlete's foot) and groin area (tinea curis, also known as the jock itch). This presents as several white patches on the skin.

Causes of Tinea:
Tinea or the ringworm infection is not due to worms but caused by fungi dermatophytes. The fungus remains alive in the dead tissues of nails, hair and skin. Symptoms of Tinea are red circular patches on the skin along with itching.

As per the Ayurvedic philosophy, tinea is often diagnosed as dadru. The body type or the dosha involved is kapha and vata. Kapha, which is an Ayurvedic humor symbolizes mucus. It is usually dense, sticky and cold in nature. Vata, also an ayurvedic humor represents the wind. It is dry, mobile, subtle and cold. Both kapha and vata when present in the skin lead to accumulation of toxins. These toxins further collect in the deep tissues of the skin like rakta (Blood), rasa (nutrient plasma), lasika (lymphatic) and mansa (muscles).

The toxins lead to contamination of the deeper tissues thereby leading to the aggravation of the kapha-vata dosha, thus leading to ringworm. A third dosha which is involved is pitta. Pitta symbolizes heat or fire. It is often referred to as the tridosha disease, and the prime involved doshas are kapha and vata.

Diet and Lifestyle Modification:

  1. Spicy and hot food, excessive sweet and sour foods should be avoided. Pickled foods, chutneys, citrus fruits like lemon and oranges, vinegar and mustard should also be avoided.
  2. Avoid foods made up of white flour such as bread, pastries, cakes, pizza
  3. Artificial and processed foods, fast foods and aerated drinks should be avoided. Excessive salt and tomatoes should be restricted.
  4. Since tea, coffee smoking and alcohol aggravate the pitta, these should be avoided
  5. Milk and milk products like yogurt and cottage cheese should be given a miss
  6. Foods which are sweet, blend and alkaline in nature should be added into the diet
  7. Fresh vegetables and fruit should be taken
  8. Foods like grains, rice, pasta, beans, breads, dairy products, sweet drinks and juices can be had

Home Remedies:

  1. In 3 cups of water boil 10 to 15 neem leaves, until half the water evaporates. Washing the tinea lesions with this water helps.
  2. Rubbing papaya over the lesions is very effective
  3. Make a paste of turmeric and milk and apply on the lesions. Wash this within half an hour of the application and repeat it 3 to 4 times a day.
4838 people found this helpful

I use to masturbate lot now I am feeling hair loss penis curvature how to cure side effect of masturbation naturally.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I use to masturbate lot now I am feeling hair loss penis curvature how to cure side effect of masturbation naturally.
Hello- Yes it is. Improper masturbation technique results in bending and thinning of the penis. Semen is responsible for tissue generation in the body so semen loss due to masturbation also causes reduction in the vitality of hair follicles and hence hair fall is seen.
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I am suffering from stomach pain till 1 day. It is very painful is this is a symtum of appendix.

MBBS
General Physician, Mumbai
I am suffering from stomach pain till 1 day. It is very painful is this is a symtum of appendix.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get an ultrasound abdomen done to rule out appendicitis
1 person found this helpful
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I have cold in each month of the year. The cold remain 2 days and after 3-4 days of interval cold get start.

BHMS
Homeopath, Raebareli
If your are having sneezing/nose running then take ammon carb 30 - once daily and additional dose at the time of complaints.
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Hi sir/mam. I have the question regarding sexual According to me my penis size is too small so I just want to know about is there any treatment for enlargement Please do some help on this topic Thanks Amir.

BHMS
Homeopath, Sindhudurg
Hi sir/mam.
I have the question regarding sexual
According to me my penis size is too small so I just want to know ab...
Yes, In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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I am 22 years old male. I am suffering fever last two months. I am taking lots of medicine but they does not work on me. So tell me what I can do?

BHMS
Homeopath, Faridabad
I am 22 years old male. I am suffering fever last two months. I am taking lots of medicine but they does not work on ...
Hello, if you are suffering with fever from 2months then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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I am addicted to green tea. I market available products are LIPTON, TETLY (Tata. Are those good green tea product.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am addicted to green tea. I market available products are LIPTON, TETLY (Tata. Are those good green tea product.
Hello lybrate user, Yes, Green tea from lipton , tetly is good to have since it is calorie free, rich in anti oxidants. It comes in variety of flavours too. But don't overconsume it as it also contains caffeine. You can safely drink 3-4 cups of green tea.
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I was treated for chickengunia, now even after 6 weeks I am having pain in my knuckles of both hands and swelling in my fingers, at most of the time fingers are less of sensation (jhunjhunahat) And severe pain in fingers of hands. Please prescribe Medicines for this.

BHMS, MD Medicine
Homeopath, Chennai
I was treated for chickengunia, now even after 6 weeks I am having pain in my knuckles of both hands and swelling in ...
For post chickengunia I will advise you to take homoeopathic medicines which will help to feeling of well being soon. Warm fermentation to joints twice a day. APPLY RHUS TOX homoeopathic ointment. For oral medicine Consult via Lybrate audio video or text consultation. Thank you.
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I have sex problem, while doing intercourse with my wife my penis is not getting straight and before foreplay it's ejaculate, this is happening last six month, I have taken lot of medicine but I am getting any result and my penis size is small. So pls kind suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
I have sex problem, while doing intercourse with my wife my penis is not getting straight and before foreplay it's ej...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.If all these not helping then you can approach a Psychiatrist for behavioral therapy and medications like SSRIs -Dapoxetine or chlomipramine.The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. Hope this may help you. Let me know if you have any further query.
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