Dr. Sunil Sabade

Increase your Sperm Count.

•Go organic in terms of food as well as other products, such as deodorants and other cosmetics, to avoid toxic chemicals.
•Eat foods rich in vitamin C, zinc, selenium, folic acid and omega-3 fatty acids, such as pumpkin seeds, walnuts, Brazil nuts, sesame seeds, flaxseeds, chia seeds, spinach, eggs, lentils, beans, broccoli, tomatoes and oranges. You can also take nutritional supplements after consulting your doctor.
•Avoid the use of plastic bottles, containers and other items made of plastic to reduce xenoestrogen (environmental estrogen) exposure.
•Do not wear tight briefs or boxers.
•Steer clear of hot baths and saunas to avoid heating the testicles, which is detrimental to normal sperm production.
•Manage stress as it can interfere with the hormones that help produce sperms.
•Keep your weight in check.
•Get proper sleep.

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.

Dear lybrate user. Bricks contains lots of iron. Your mother could be deficient in iron, so she is craving for bricks. I suggest you to consult a physician for investigation. Take care.

If you have not passed any clots from vagina than you might not have got aborted so I will suggest you to meet your Gynaecologist

Hello, Lybrate user, tk, homoeopathic medicines:@ petroleum 30-6 pills, thrice. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk care.

Oral sex is just a alternative sexual experience other than natural vaginal sex. Oral sex is neither compulsory nor mandatory for a good relationship among sexual partners. It is personal choice hence it is neither good nor bad.

These factors increase your risk for another heart attack: inactive lifestyle being overweight or obese high cholesterol high blood sugar, if you have diabetes high blood pressure smoking excess stress metal stents, devices placed into an artery to keep the vessel open, have been used in lieu of balloon angioplasty to treat patients with coronary artery disease (cad) for about 15 years, due to their better long-term patency. Nonetheless, with conventional (" bare metal") stents, there may be a disease recurrence rate of at least 20% to 30% due to scar tissue formation within the stent. Much research has been done to try to prevent this scar tissue formation. In the past decade, newer metal stents coated with medication to prevent scar tissue formation have become widely available. These stents have reduced the recurrence (" restenosis") rate of coronary artery disease to well under 10%. These percentages are vlid only if you take proper precautions to avoid risk factors for heart attack as mentioned above and you keep taking your prescribed medicines regularly.

Homoeopathic treatment-bry 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.

YOu have to keep moving legs while standing and if possible sit for a few minutes after standing for sometime

You may be suffering from viral fever/flu. Take plenty of water/liquid diet and tab. Paracetamol 500 once to twice daily as sos basis for fever and body pain. Consult physician in case of not improving by 2-3 days.

Dear This kind of high and uncontrolled blood sugar will increase the risk of developing diabetes complications. you need to control your blood sugar levels. do Fbs ppbs hba1c creatinine reports and you can consult with me regarding further management.

One can prevent diabetes if a strict life style modification is followed. Namely maintain your weight near normal, (which is fine with you as the weight is much less, exercise for more than 1 h every day, avoid deep fried foods, less of sweets and direct sugar. Also avoid alcohol and smoking. With these changes you should be able to keep free from diabetes.

All these symptoms are indicative of bladder outflow obstruction. Get your routine blood investigations, and usg prostate done. Regards.

Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.

You have night fall problem. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Take light dinner always. Do meditation for mental strength daily. Follow this and give feedback.

Dear lybrate-user. I can understand. Definitely smoking is injurious to health and can adversely affect your sexual ability and erection. But smoking cannot affect the length of the penis or it cannot shrink the penis. Quit smoking and see the quality of erection and sexual performance. If not better, consult a urologist. Take care.

Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch 3) take 5 drops of homoeopathic hamamelis 30 just one hour before dinner. This medicine will minimise your pain in penis. Apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.

Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.

Hi The following non surgical options can be tried such as warm baths (twice or thrice daily), high-fiber diet consumption, adequate fluid intake, use of stool softeners, some topical and systemic analgesics, proper anal hygiene and in some cases, a short course of topical steroid cream. Consult your proctologist or general surgeon for advice on these after an assessment of the grade of hemorrhoids is made.

Sinus problem is treatable please consult an ENT specialist and get checked for sunlight exposure try to limit the exposure as much as possible and use good sunscreen lotion while going out keep your body covered with comfortable cotton clothes and use sub umbrella if required