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Dr. Sunanda

Ayurveda, Pune

150 at clinic
Dr. Sunanda Ayurveda, Pune
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunanda
Dr. Sunanda is one of the best Ayurvedas in Camp, Pune. Doctor is currently associated with Sri Ayurveda Wellness Centre in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunanda on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 22 Aurora Towers, Entrance From West End Theater Side, 9 Moledina Rd, Camp,Landmark: Opp Ambedkar Statue, PunePune Get Directions
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I have acute body ache , fever , weakness since 4/5 days . Had cefixime 200 and Dolo 650 but still same condition . My whole body feeling like cold especially aching in Legs . Kindly suggest what should I go for .

BHMS
Homeopath, Raebareli
I have acute body ache , fever , weakness since 4/5 days . Had cefixime 200 and Dolo 650 but still same condition . M...
Please take rhus tox 200 - thrice daily for next 3 days also drink plenty of warm fluids. Avoid cold/fan/ac/cold food and drinks. Stay warm. Take rest. Take a glass of warm milk with rasins.
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I have some problem for my skon due to sunlight. Darkness off the body how to remove talc?

BAMS
Ayurveda, Ambala
I have some problem for my skon due to sunlight. Darkness off the body how to remove talc?
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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Dear sir I m having a regular pain in me stomach kindly tell as soon as possible.

MBBS
General Physician, Mumbai
Dear sir
I m having a regular pain in me stomach kindly tell as soon as possible.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hi My father urine pass every 5 minutes please suggest

General Physician,
Hi, whats is his age. There might be retention of urine, you should check for PROSTATE first by doing ultrasound and also tell about other associated symptoms like fever pain n other.
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I am 25 years old. After my work during whole day I get really very tired and feel sleepy. Please help. What type of breakfast should I take.

BHMS
Homeopath, Sindhudurg
Alfamalt tonic 2 teaspoonful 2 times after meal panchamrut syrup 2 teaspoonful 2 times after meal breakfast- eggs, sandwich, milk, fruit juice, cheese etc.
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I have a desk job and in the last 2 years my weight has gone up from 70 kg to 80 kg I want to lose weight please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a desk job and in the last 2 years my weight has gone up from 70 kg to 80 kg I want to lose weight please help.
Do regular exercise and follow a balanced diet. Avoid fast foods, junk foods, drink lots of water. Eat small amount of food. Use nutritional supplement. These are basic things. Understand how food can give you healthy body.
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Almost 6-7 teeth are full of cavity. My leftmost 3 corner teeth are paining from past week. It is mostly due to cavity. What shall I do to cure it & please provide few suggestions for healthy mouth.

BDS
Dentist, Guwahati
Almost 6-7 teeth are full of cavity. My leftmost 3 corner teeth are paining from past week. It is mostly due to cavit...
For tooth cavity the immediate treatment is to get it fillled as soon as possible. If its paining then it has reached pulp n got it infected. Possible treatrment is root canal treatment along with capping. So go to a dentist and get it done fast. Take care.
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I have stomach ache and not gone untill 3 days?

MBBS
General Physician,
I have stomach ache and not gone untill 3 days?
You can take: 1. Tablet meftal spas one tablet start after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati, pain is on which side of abdomen? also tell me associated symptoms like vomiting sensation, loose motion, burning sensation in chest etc. Are present or not? kindly tell your symptoms so that I can help you better.
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I am 23 years old. My stomach is like family pack, it is increasing, what should I do? I am going for jogging everyday for 10km. Do exercises by seeing in Internet. What should I do more to reduce?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 years old. My stomach is like family pack, it is increasing, what should I do? I am going for jogging everyda...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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How to increase my height without any medicines. And how to clean and glow my face fastly.

BAMS
Ayurveda, Ambala
How to increase my height without any medicines. And how to clean and glow my face fastly.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Hello my name zoya. My hubby face have so many small dig how could I clean this. He is only 25 years old. please reply.

BHMS
Homeopath, Faridabad
Hello my name zoya. My hubby face have so many small dig how could I clean this. He is only 25 years old. please reply.
Hello, 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . Take care.
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My BP getting low under 100/60 I can't recover in any of kind. So many problems in this case I face. Please give me solution.

MD
Dietitian/Nutritionist, Delhi
My BP getting low under 100/60 I can't recover in any of kind. So many problems in this case I face. Please give me s...
Low BP in this range is not a problem. Eat a little more salt and do mild exercise Try to gain some weight. Your ideal weight will be 67 kgs
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I am suffering with repeated mouth ulcer since I have started taking medicine. Whats the reason?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am suffering with repeated mouth ulcer since I have started taking medicine. Whats the reason?
Hello. You can add a pinch of baking soda in water and rinse with it. This will help to heal your ulcers. You need to visit a physician and get your Vitamin B levels checked. Take supplements for it if required.
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My grey hairs are appearing on my scalp. I have got hairs in my lower chin. Were two grey hairs is seen. My scalp grey hairs are shown since 2013,2014.wat is the remedy.

BHMS
Homeopath, Delhi
My grey hairs are appearing on my scalp. I have got hairs in my lower chin. Were two grey hairs is seen. My scalp gre...
Drink amla and aloe Vera juice everyday, take homoeopathic medicine lycopodium 1M ,dose and repeat it after a week, let me know.
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I workout everyday, so I sweat and eventually I have to wash my hair everyday. Which is making my hair dry, dull and damaged. I do apply almond oil and massage it 3 times a week, used egg to enrich it. It worked only for few days.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I workout everyday, so I sweat and eventually I have to wash my hair everyday. Which is making my hair dry, dull and ...
Hi daily hair wash n excessive use of soaps n shampoo can leave your hair dry and brittle. Hair wash with shampoo is recommended twice or thrice weekly. You can wash only with water and avoid shampoo if you have to wash daily. Apart from this there are other causes of dryness like deficiency of vitamins and other minerals depending on your diet and life style. You can get your vitamin d3 and vitamin b12 checked, which are most common. If found deficient you can take capsules for vitamin d3 and there are injections available for b12. Other tests are also required that can be advised based on your diet and life style details. If these things are taken care of, your problem will be solved. Hope this information was useful to you.
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I have a habit of sleeping in class from my age of 11 I even start sleeping when I hear loud sound or some happy or sad news from anyone what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a habit of sleeping in class from my age of 11 I even start sleeping when I hear loud sound or some happy or s...
avoid day time sleep, avoid tea, coffee in late evening and after, avoid stress.take healthy diet. do regular exercise.
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I had Gout issue in past as I have mentioned. Now everything is normal i.e. The uric acid level in blood is normal. Is it fine if I consume Whey Protein supplements?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I had Gout issue in past as I have mentioned. Now everything is normal i.e. The uric acid level in blood is normal. I...
Yes it is safe. Its non veg sources which increases uric acid due to high purine content, high purine is to be avoided in gout, not high protein which is a misconception widespread even among doctors. But gout remains silent for many years before coming again. Specially if your uric acid remains above 6. Was the first episode really gout? increased uric acid doesn't mean its gout.
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I am suffering from pimples on my face. It has ruined my face and made it ugly. It has been since 4 to 5 years.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from pimples on my face. It has ruined my face and made it ugly. It has been since 4 to 5 years.
You should take Ant. crud, 30 thrice a day for three days two drops in water. Apply listerin on your face at night for one hour and after that wash your face with Luke warm water. Do not rub or scratch the acne. Wash your face two three times a day. Take plenty of liquids. Do it for five days. Call back with the results.
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Hello Dr. I am continue gain my weight due to menses problem but now this problem is solved but my weight is still there. Now what can I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Dr. I am continue gain my weight due to menses problem but now this problem is solved but my weight is still th...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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