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Dr. Sunanda

Ayurveda, Pune

150 at clinic
Dr. Sunanda Ayurveda, Pune
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunanda
Dr. Sunanda is one of the best Ayurvedas in Camp, Pune. Doctor is currently associated with Sri Ayurveda Wellness Centre in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunanda on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sri Ayurveda Wellness Centre

Shop No 22 Aurora Towers, Entrance From West End Theater Side, 9 Moledina Rd, Camp,Landmark: Opp Ambedkar Statue, PunePune Get Directions
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Sir, I am 40yrs old I suffering with knee pain from last one year I have taken treatment from orthopedic and also physio therapy but not use for long time please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Sir,  I am 40yrs old I suffering with knee pain from last one year I have taken treatment from orthopedic and also ph...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I got addicted masturbating I'm trying to get out of it but that urge takes me to that extent to the pleasure I need to get out of it at any cost please help me and I am also trying to gain weight but this is killing me.

DHMS (Hons.)
Homeopath, Patna
I got addicted masturbating I'm trying to get out of it but that urge takes me to that extent to the pleasure I need ...
Hello, * go for meditation. * take, plenty of wter hello, * take, plenty of water. * go for meditation. To reduce, your stress, and to b confident to get rid of your, harmful practice. * meet your friends, visit a library, go to a colorful garden to divert your urge for masturbation. **home-care** @ acid phos, 30-6 pills, thrice/dly @ five phos 6x-4 tabs, thrice a day. Take, care.
3 people found this helpful
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Hello sir, Please tell reason &remedy of soreness of teeth basically after sleeping.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello sir, Please tell reason &remedy of soreness of teeth basically after sleeping.
It's likely to b plaque deposit get scaling polishing done by a dentist than brush twice daily especially at night massage gums.
1 person found this helpful
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My mother is 60 years old and is suffering from rheumatoid arthritis from last 4-5 years. We initially opted for allopathic medicine then physiotherapy and at last homeopathic medicine but anything helped her.

BSc
Ayurveda, Ujjain
Change her food habites. Add in her food calcium, vitamines, minirales, proteins, green vegitabales salad, milk, dry fruites. Give her r compound tablet 2 in morning after break fast 2 after lunch 2 after dinner with water or milk. One cup milk she should take daily. Massaje miostol oil on painful area daily for one month than feedback to me.
1 person found this helpful
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Please suggest me a drug to use with nebulizer for my father who is 85 years old and have frequent coughs and have low heart beats (45-50)/

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Please suggest me a drug to use with nebulizer for my father who is 85 years old and have frequent coughs and have lo...
use budicort respules for nebulizer for your father. and give tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
1 person found this helpful
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Let me know some foods for breakfast and dinner that I could eat after exercise. Also tell me about water diet and fruits for night. I am doing regular exercise. Having good diet also. Left all junk food. Still my flabs not remove. What I can do. Pleas suggest me.

MBBS
General Physician, Jalgaon
Let me know some foods for breakfast and dinner that I could eat after exercise. Also tell me about water diet and fr...
Please have salads and fruits more before lunch avoid oily spicy and fast food avoid outside food continue your regular exercise start doing regular yoga and pranayam have a habit of walking daily for 30 minutes to 40 minutes avoid maida containing items like biscuits etc.
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Sir, I have Ncc from last 9 months I have already taken medicine from a neurosurgeon what some times I have headache giddiness and feeling weakness in right side of body Please suggest.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
the best medicine on earth for all brain related problems is cow ghee. put 2 drop cow ghee in both the nostrils before sleeping. it will cure all your brain problems, make u intelligent, sharpens your memory. cow ghee has the ability to reach in such areas of your brain where allopathy and even homeopathy fails to reach, its has no side effect. also start doing pranayam and specially brahmbari pranayam.
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I AM 22 YR, 58 KG, 166CMS. SIR , I HAVE SERIOUS HAIR FALL PROBLEM FOR LAST 6 YEARS. AND I HAVE SEVERE DANDRUFF PROBLEM ALSO.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
You need to undergo thyroid profile once. In case of hypothyroidism hair fall is very common. If it's normal then u can take plenty of vegetables and fruits which are red in color as they contain carotene which is essential for hair growth. along with that badiaga 30 u can take once daily morning. along with that one constitutional medicine u must need which you willl get it from a experienced homeopath. Named medicine is only for your information. self medication is not recommended.
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I am facing hair loss problem since a long time and plus have a strong hereditary of baldness, what should I do? Am just 24.

BHMS
Homeopath, Delhi
I am facing hair loss problem since a long time and plus have a strong hereditary of baldness, what should I do? Am j...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. Take homoeopathic medicines 1.Acid Phos 200 (4 drops in little water) every morning for a week 2.Weisbaden 200 (4 drops in little water) thrice a day for 15 days and revert.
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My hair is falling tremendously from last 3 months. I used amla-shikakai-mehandi mixture but didn't get any effect. I also use Sesame oil but still there is no benefit. Please help.

Vaidya Visharad
Sexologist, Narnaul
My hair is falling tremendously from last 3 months. I used amla-shikakai-mehandi mixture but didn't get any effect. I...
When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home. ? Pack : Honey, olive oil, cinnamon mixed together make for a soothing yet effective hair growth pack.
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I am a female having 32 years old. I have some red spots on the back of my body since 2 weeks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a female having 32 years old. I have some red spots on the back of my body since 2 weeks.
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda contraceptive. No lump seen in her breast. Why milk secretion starts after pressing, she is not pregnant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I press my wife nipples, they leaks such as milk. My wife is of 42 having two females. We are using ayurveda con...
At 42 your wife is having hormonal changes and may be some imbalance due to perimenopasal time around menopause, get milk drop tested on slide and get her blood tested for prolactin hormone levels. Some woman for have higher levels of this hormone secreted by higher centre in brain when woman is pregnant but it is higher in non pregnant woman sometimes. Get back here, get an ultrasound of breast done to rule out any underlying nodes.
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There is bleeding going on from my gums while brushing my teeth why it's so? Please advise.

B.D.S
Dentist, Jaipur
There is bleeding going on from my gums while brushing my teeth why it's so? Please advise.
hello.. you have gum problem known as gingivitis a condition which causes the bleeding gums. you need dental scaling done by dentist. Warm saline gargle will help in reduced bleeding. Thank You DrJagrati
2 people found this helpful
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My face is getting dark day by day. Could you suggest a best soap that helps me? I have oily skin now.

BHMS
Homeopath, Ghaziabad
My face is getting dark day by day. Could you suggest a best soap that helps me?  I have oily skin now.
No soap ever help. Use sunscreen generously whenever you go out in sun atleast of 30 spf. On all exposed parts. Use topi berberis (shwabe) at night. To remove tan use lemon juice, papaya pulp over your face. Leave it for 15 min then wash off.
1 person found this helpful
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Please advise the simplest way to loose over wait. Like which the thing I had to avoid it and how long it will goes?

BHMS
Homeopath, Delhi
Please advise the simplest way to loose over wait. Like which the thing I had to avoid it and how long it will goes?
Reduce weight with in few days continue like that:- First day of the diet must be a complete fruit diet day. You have the option of eating all the fruits that you possibly can and also take in whatever fruit that you like. But, it is important for you to make sure that you avoid bananas from your fruit list on day one. Some of the suggested fruits that you can take on the GM’s weight loss diet plan are watermelons and can notaloupe. You are also supposed to drink about 8 to 12 glasses of water on day one and make sure that you do not even touch any other food items, not even raw or boiled vegetables. If you need this plan to work effectively in your body, then you should only consume various kinds of assorted fruits throughout the day. If you feel hungry, try to eat more fruits and of course drink water. If day one was a day that gave you the opportunity to binge on your favorite fruits, then day two provides you an opportunity to eat only vegetables throughout the day. You can take in the vegetables that you like both in the raw state and in cooked state. But, it is important for you to make sure that you do not use any sort of oil while cooking vegetables. Consuming boiled vegetables are also a good option. You can take any vegetable that you like including potatoes. But, it would be safe for you to try out the boiled potatoes early in the morning itself so that the carbohydrates get burnt during the course of the day. Some of the common vegetables that are good to be consumed on day 2 of the lose weight diet regime are: cooked beans, raw and cooked carrot, broccoli, cucumber, boiled bottle and ridge gourd, lettuce, boiled cabbage and so on. There is no doubt that your digestive system will completely undergo an overhaul by the evening and you also would need to visit the toilet more times than before. Make sure that you do not miss out on your daily dose of 8 to 12 glasses of water along with a strict veggie diet on day two. The third dray of your GM weight lose plan will allow you to take both vegetables and fruits for the entire day. Make sure that you do not touch potatoes in the veggie section and also make sure that you do not consume bananas from the fruit section. You have the option of going for a fruit diet in the morning followed by a veggie diet in the afternoon and a fruit diet in the evening followed by a veggie and fruit diet at night. The options and the permutations and combinations of consuming the fruit and vegetable diet or combination of both the diets is totally left to your disposal. You can decide on what you would like to have provided it is fruits and vegetables. Never miss the option of drinking 8 to 12 glasses of water even on day three as well. Day four would interest dieters looking for the fastest way to lose weight as it is filled with a banana and milk diet. Yes, you need to take at least a minimum of 8 to 10 bananas throughout the day and are allowed three glasses of milk. You might be a bit worried if this diet will make you feel hungry. But, on the contrary, you will feel quite full with this diet plan at the end of the day. You need to divide the bananas and the glasses of milk properly so that you do not feel any kind of starvation on the fourth day of GM diet plan regime. Consuming a banana and a glass of milk in the morning followed by a couple of bananas during the midday will be an ideal start to day four. You can take a glass of milk and two bananas for lunch on day four. You can also take a couple of bananas in the evening or even three bananas and then take a couple of bananas and a glass of milk at night. There will be no sign of hunger at all throughout the entire day if you follow this simple day four regime. If you love having a feast, then day 5 of the GM’s lose weight diet plan offers you the opportunity to a feast on day five. It is the day when you can have a cup of rice for lunch and take about six to seven tomatoes throughout the day. As there is every chance of producing a lot of uric acid in your body, it is ideal for you to increase the water level from 12 glasses to 15 glasses on day five You are in for another feast day on day six of the GM’s diet plan. Here too, you will be allowed to take a cup of rice in the afternoon for lunch and you also need to stick on to a vegetable diet for the rest of the day. It is also important for you to make sure that you take at least 8 to 12 glasses of water on day six as well. This is the penultimate day of your seven day GM diet plan regime and you are sure to feel quite lighter than before by the sixth day. There is no doubt that you will also be improving your digestive system completely with this seven day diet plan from General Motors. You are allowed to take a cup of rice and all the veggies that you would love to eat along with the fruit juice of your choice. This is considered to be the best day of your entire diet regime as you have the option to eat all the vegetables that you like and to flush it off by consuming the fruit juices of your choice. Follow this chart continue till 1 and half. You can eat chapatis between this duration for once in a day.
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He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Hi my name is mansur. I am 28 year old. I have a problem of. White hai. My face hair also going white. Kindly give me solution.

BHMS
Homeopath, Ahmedabad
Hi my name is mansur. I am 28 year old. I have a problem of. White hai. My face hair also going white. Kindly give me...
White hair is due to many reason but if you want control it first take healthy diet which contain protein and minerals. And avod hair color, and homoeopathic medicine and hair oil give best result.
8 people found this helpful
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I have yellow teeth within five month. I am always use Colgate but no any response. Please help me.

MDS Endodontist
Dentist,
I have yellow teeth within five month. I am always use Colgate but no any response. Please help me.
Yellow teeth are not abnormal finding. If you really want to get your whitened. Visit your dentist for bleaching.
4 people found this helpful
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