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Dr. Sujit Nivrutti Pokharkar

Homeopath, Pune

300 at clinic
Dr. Sujit Nivrutti Pokharkar Homeopath, Pune
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sujit Nivrutti Pokharkar
Dr. Sujit Nivrutti Pokharkar is a renowned Homeopath in Bhosari, Pune. You can meet Dr. Sujit Nivrutti Pokharkar personally at swasthya homeopathy clinic in Bhosari, Pune. Book an appointment online with Dr. Sujit Nivrutti Pokharkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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survey no : 23, Bhagwat Vasthi,Bhosari,Landmark: Near Sadguru Nagar Bus Dep, PunePune Get Directions
300 at clinic
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I am 25 years Male. my ankle is paining more in morning when I wake up. I have this in my both ankle. What should I do so that I can get relief from this.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 25 years Male.  my ankle is paining more in morning when I wake up. I have this in my both ankle.
What should I ...
Achilles tendonitis or heel pain or plantar fasciitis is a very common condition. During night our feet are in a downward position which causes their stiffness. When we try to straighten them in the morning, they are stretched and hence the pain. You can start by doing feet stretching exercises in the morning before getting down from the bed and do ice packs.
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I have bad breathe. What should I do?

MD - Consultant Physician, Doctor of Medicine
General Physician,
Take care of dental hygiene brush twice use listerine gargles eat all vit veg fruits take ouy stress.
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I am 23 years old I am getting hair fall can you say precautions to stop hair fall. please suggest me ?

BHMS
Homeopath, Faridabad
I am 23 years old I am getting hair fall can you say precautions to stop hair fall. please suggest me ?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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My son is suffering from Tonsillitis, all the tests have gone through and doctor suggested to go for a surgery to remove those, is there any other source in Ayurveda/Homeopathy without having a surgery to reduce Tonsils. Please suggest, Thanks.

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Bangalore
If your son is suffering from throat pain every 2 months or 5 to 6 times in a years it is better to get operated. I haven't seen patients getting relief by alternative medicine Ample of research has been done regarding tonsillitis and tosillectomy. Patients improves very well after surgery. They will have very good mental and physical growth Don't worry about General aneshesia and surgery risk. Complications are extremely rare. Its a day care surgery. Kid will go home in evening.
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My baby is 2 years old and got burnt in his left feet by hawan kund. He is always trying to remove the skin of burning place. Because of this we had to tie bandage on his feet. We are using burn heal tube for this. Pls help me is there is any other better solution to heal up as soon as possible. We also give him titnics vaxitation to him. Also giving him septran tablets ones in a day.

Pediatrician, Kaithal
My baby is 2 years old and got burnt in his left feet by hawan kund. He is always trying to remove the skin of burnin...
Please don't self medicate your child on hit and trial basis. It will be better to consult some qualified doctor, to avoid any complications, life wound sepsis and other serious complications.
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I am suffering from cholesterol since eight months. Now I take Atchol 10 daily. Doctor advice me not to take milk. My question is shall I take coffee without milk?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am suffering from cholesterol since eight months. Now I take Atchol 10 daily. Doctor advice me not to take milk. My...
Green tea is preferable. Take plenty of and fruits. Less salt. Avoid excess sweets. Olive oil is better.
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I am going to get married soon but I have size and erection problem. Please let me know real and tested solution to increase the size and also to make erection for longer. Also suggest vegetarian foods that helps in the same. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am going to get married soon but I have size and erection problem. Please let me know real and tested solution to i...
Dear Mr. lybrate-user, Ayurveda/YOGA is all about equilibrium state of MIND, BODY and SOUL. You can take balanced diet and some side effect FREE ayurvedic medicines to boost your sexual stamina NATURALLY. You are over weight as per BMI Index (ratio of height and weight). So first of all, say NO to fatty/junk food, Do YOGA in the morning. Stop masturbation/porn watching. You may consult privately for ayurvedic prescription. Kind Regards, Dr. Jyoti Gupta, Ayurvedic Consultant Ayurveda for sure cure.
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my periods have to start on October 20th but not occurred waited upto 26th and used norlut- N for 4 days from 26th to 29th we have intercourse on 29th October morning. Is there any chance of getting pregnancy?

DHMS (Hons.)
Homeopath, Patna
my periods have to start on October 20th but not occurred waited upto 26th and used norlut- N for 4 days from 26th to...
Hello, this is too early to forecast any thing, now, however, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Super Fact of the Day: You can heat a cup of coffee if you yell long enough!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: You can heat a cup of coffee if you yell long enough!
If you yell heartily and continuously for 8 years, 7 months and 6 days, you will have produced sound energy enough to heat a single cup of coffee!

Would you like to share this interesting fact with family or friends? go ahead and share!
561 people found this helpful

What is Aesthetic Medicine?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
What is Aesthetic Medicine?

Aesthetic medicine is a developing branch of medicine and scientific research. The objective is to cosmetically enhance an individual's physical appearance with nominally invasive procedures. It is a modern field and is not just restricted to plastic surgeons and dermatologists. Most medical specialists can offer services in the field of aesthetic medicine.

The major types of procedures and techniques are:

1. Surgical techniques

  • Liposuction: This is a surgical cosmetic technique, which is used to remove fat from certain areas of the body to re-shape the body and reduce weight.
  • Facelifts: A facelift is a surgical procedure, which is done to restore the healthy and youthful features of the skin by injecting dermal fillers (soft tissue) into the hollow or sagging parts of the face or neck.
  • Radiofrequency ablation: In this medical procedure, a radio wave produces electric current and eliminates the diseased or non-functional tissues. The technique has applications outside aesthetic medicine too, such as treating tumors, chronic pain, heart problems, etc.
  • Hair transplant: Hair transplantation surgery is a procedure where the hair follicles are surgically removed from a donor site and implanted on the recipient side to cover up bald spots. The hair follicles are taken from the patient and so, the grafted hair continues its natural growth after surgery.

2. Non-Surgical techniques

  • Radio frequency skin tightening: This is a non-surgical alternative to facelifts and it produces the connective tissues (collagen and elastin) in order to remodel the tissues and tighten the skin of the face and the neck.
  • Chemical peel: A chemical peel is a type of skin treatment, which is used to smoothen and improve the texture of skin. It is especially done for the facial skin to remove lines, folds and wrinkles. The procedure causes the dead skin cells to peel off and the new skin that appears is more even and youthful.
  • Non-surgical liposuction: This procedure is done using laser energy and ultrasound and the subcutaneous fat cells are eliminated. There is no suction, incision or injection involved.These techniques are of lower risk as compared to surgical weight loss procedures.
  • Laser and Intense Pulsed Light (IPL) Hair Removal: The Intense Pulsed Light (IPL) procedure involves a spectrum of wavelengths (similar to those of a light bulb), which are targeted at the skin and some of the wavelengths can remove body hair. Laser hair removal is slightly more effective than IPL because it involves a focused beam of light in one specific wavelength, which targets the hair follicles of your skin.
3890 people found this helpful

My friend is suffering from higher level of serum creatinine. It is 2.8 instead of 1.4. For him what diet-+ in breakfsdt/, lunch & dinner & what fruits& vegetables shall you propose. Also let me know how much liquid he can take in a day including tea/, milk or juices if sny.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take low protein diet., take liquid diet, your are patient of dialysis ..hence do regular visit to your consultant...
1 person found this helpful
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Is it safe to gain some extra pounds by eating protein supplements without regular exercises when body framework is thin & bones are weak?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Ideally a protein supplement combined with exercise builds muscles. Protein supplement taken without exercise needs to be of the correct dose and a very basic formulation needs to be used. Incase you are interested in knowing the diet plan and supplement for yourself, pls consult with me privately on lybrate.
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I am 19 now and confused whether I should concern a nutritionist or not because my friends usually ask me to concern a nutritionist as my weight is 52 and is not good weight at this age.

BHMS
Homeopath, Raebareli
I am 19 now and confused whether I should concern a nutritionist or not because my friends usually ask me to concern ...
Please note the followings in respect to your queries: 1. Banana and milk -- bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note dont eat bananas when you are down with common cold. 2. Peanut butter -- peanut butter is a yummy spread for toast and bread. If youre trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent.
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For e.g I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath,
For e.g I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time....
Dear Lybrate User, Try Biochemic KALI PHOS 6X Tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I feel I have a prolem of frequent urination. As soon as I drink any liquid within 15 minutes, I get an urge to urinate. Also, has to get up once or twice in a night to urinate. Sometimes feel incomplete urination. Please suggest some home based/lifestyle remedies ?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Cut down on excessive tea, coffee, sugary drinks. Do not consume alcohol, tobacco, paan-masaala. Your condition is oab. You can take tab oxybutynin 2.5mg at night daily.
1 person found this helpful
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I am 43 year old female. From last 3 months I am suffering from severe hairfall. I have tried many shampoos and oils but hairfall is still severe. Sir, please suggest me a solution to get rid of this problem.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
I am 43 year old female. From last 3 months I am suffering from severe hairfall. I have tried many shampoos and oils ...
Dear lybrate-user, it will be worthwhile looking at your hormone and vit profile, these should include ft3, ft4, tsh, vit b12, 25oh vit d, estradiol, progesterone, total and free testo, dhea, cortisol. There is a specific protocol for blood draw which you will need to follow. Remember even if the reports are within normal biological range you may still need to optimze the same. If you need thyroid supplementation, the hairfall is more likely to respond to t3 supplementation rather than t4. I always prefer bioidentical hormones for hotmone supplementation.
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Sir, I hv muscular pain between neck n shoulder since 3 years .I hv done physiotherapy 3 times bt nothing has improved.Pl help me to get out from this pain.Currently i m unable to use mobile or pc or laptop due to this severe pain.Pl help me

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
There are no. Of reasons behind this but most common is cervical spondylitis ( cause may be bad posture, Low back pain, bad siting habits Or old injury), It is curable , please consult a good physio, you need manipulative therapy and some postural exercises and you will get rid of it for ever.
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I am 55 year old and getting continuous headache atleast once in a week. What should I do?

MBBS, cc USG
General Physician, Noida
I am 55 year old and getting continuous headache atleast once in a week. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have black dots in my face from two years give some natural tips to solve these problem healthily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black dots in my face from two years give some natural tips to solve these problem healthily.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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