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Dr. Sonali Khomane - Homeopath, Pune

Dr. Sonali Khomane

92 (7023 ratings)
BHMS, DEMS

Homeopath, Pune

9 Years Experience ₹500 online
Consult Online
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Dr. Sonali Khomane 92% (7023 ratings) BHMS, DEMS Homeopath, Pune
9 Years Experience ₹500 online
Consult Online
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Personal Statement

prevention is better then cure ....more
prevention is better then cure .
More about Dr. Sonali Khomane
Dr. Sonali Khomane is a popular Homeopath in Baramati, Pune. She has over 6 years of experience as a Homeopath. She has completed BHMS, DEMS. You can meet Dr. Sonali Khomane personally at Om Healing Arts in Baramati, Pune. Save your time and book an appointment online with Dr. Sonali Khomane on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Dr. J.J. Magdum Homoeopathic Medical College - 2010
DEMS - Ruby Hall Clinic - 2014
Languages spoken
English
Hindi
Marathi

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7 days validity ₹500 online
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Patient Review Highlights

"Very helpful" 575 reviews "knowledgeable" 391 reviews "Helped me impr..." 45 reviews "Prompt" 27 reviews "Well-reasoned" 104 reviews "Sensible" 43 reviews "Professional" 59 reviews "Inspiring" 50 reviews "Saved my life" 33 reviews "Practical" 42 reviews "Caring" 106 reviews "Thorough" 28 reviews "Nurturing" 17 reviews

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Dear doctors, am 23 years old, with skinny body with a weight of 48 kgs. My bmi is too low. Am a vegetarian and living in a very backward locality. Place suggest me the diet on every day. Thanks in advance.

BHMS, DEMS
Homeopath, Pune
Dear doctors, am 23 years old, with skinny body with a weight of 48 kgs. My bmi is too low. Am a vegetarian and livin...
hello Push-Ups: Save. Push-ups are one of the most effective forms of exercise as they do not require weights or any fancy machines. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.3. Drink milk.4. Choose nutrient-rich foods. 5. Keep workout volume low.6. Increase calorie consumption. 7. Decrease calorie burn.8. Don’t wait until your stomach starts to growl to eat. Plan out five meals so you never have time to get hungry. 9. If you naturally have a really fast metabolism, eating three meals a day,10. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter . A large enough breakfast might consist of a three-egg omelet, a cup of roasted breakfast potatoes and a glass of orange juice.11. Focus on protein, fats and carbohydrates. These are the three macronutrients that will help you gain weight, and you need plenty of each of them to stay healthy. Proteins: eggs, salmon, tuna, and other fish; pork roast, pork chops, and ham; chicken breasts and thighs; lean beef burgers and steaks; and bison. Fats: olive oil, safflower oil, canola oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; and honey. Have a protein shake immediately after each workout. consult me for good result.
1 person found this helpful

He has sexual problem. Day by day his penis size is decreasing and erecting. What should he do? Which medicine should he take? How should he would be cured? please help.

BHMS, DEMS
Homeopath, Pune
He has sexual problem. Day by day his penis size is decreasing and erecting. What should he do? Which medicine should...
Natural ways to increase penis size are as follows: 1) Take Korean red Ginseng 2) Consider taking L-arginine. This is an amino acid that leads to increased blood flow, helping the penis get larger during an erection 3) Watermelon: It has properties that might help increase the size and duration of erections in a similar way arginine. Watermelon contains an amino acid called citrulline, which gets converted into arginine and leads to the dilation of blood vessels. 4) Stop smoking. The size of your penis, whether it's flaccid or erect, depends on how much blood it contains. Using tobacco products causes the body's arteries to become narrower, which in turn reduces blood flow to the penis 5) Exercise regularly. Moving your body enhances circulatory healthy, strengthening the arteries that carry blood to your penis. Find your pelvic floor by tightening the same muscle you use to stop your urine flow. Tighten and release the muscle 8 times. Rest and do it 8 more times, and again until you've done 3 or 4 sets. for good result consutl me .
1 person found this helpful

I want to loss my weight how can i, I had tried everything walking and etc but I can't.

BHMS, DEMS
Homeopath, Pune
I want to loss my weight how can i, I had tried everything walking and etc but I can't.
hello Small changes can lead to really great results 1. Drink tea. drink tea—black, green, or white, as long as it's from real tea versus herbal tea—have lower BMIs and less body fat than those who don't consume tea. 2. Eat more veggies. They fill you up, without providing many calories. Just avoid the high-calorie dressings. 3. Eat more fruit. No one ever gained weight from eating more fruit. And that includes the so-called "high sugar" fruits like bananas and melons. avoid juice . 4. Lift weights. Heavy weights. Build more muscle, burn more calories. 5. Eat protein more frequently. It's important to also time your intake so you're eating protein regularly throughout the day—not just in one lump sum, like most do at dinner. Every meal and snack should include some protein. 6. Do full body exercises. Think: squats, deadlifts, chin-ups, and pushups. You'll get more bang for your buck out of each workout. 7. Start your meals with a salad. Salad will provide some bulk to help fill you up – so that you eat less calories overall. 8. Don't forget the fiber. Think of fiber like a sponge; it absorbs water and makes you feel full. 9. Drink water. 2 cups of water before each meal resulted in greater weight loss after 12 weeks. 10 . Add beans to your salads. It's a nice way to add some additional fiber, protein, and healthy carbs. 11. Replace one meal a day with a large salad and lean protein. This is a simple way to instantly improve your diet. 12. Use the stairs. That's right: Skip the escalator and elevator. This won't make or break success, but every little bit helps. 13. Skip dessert. 14. Keep chips, dips, and other high fat junk foods out of the house. 15. Decrease your food intake by 100 calories per day. for good result consult me .
1 person found this helpful

Dear sir/mam how I increase my penis size and sex timing because my sex timing 5 min. Maximum and how I increase my weight please tell me.

BHMS, DEMS
Homeopath, Pune
Dear sir/mam
how I increase my penis size and sex timing because my sex timing 5 min. Maximum and how I increase my w...
Natural ways to increase penis size are as follows: 1) Take Korean red Ginseng 2) Consider taking L-arginine. This is an amino acid that leads to increased blood flow, helping the penis get larger during an erection 3) Watermelon: It has properties that might help increase the size and duration of erections in a similar way arginine. Watermelon contains an amino acid called citrulline, which gets converted into arginine and leads to the dilation of blood vessels. 4) Stop smoking. The size of your penis, whether it's flaccid or erect, depends on how much blood it contains. Using tobacco products causes the body's arteries to become narrower, which in turn reduces blood flow to the penis 5) Exercise regularly. Moving your body enhances circulatory healthy, strengthening the arteries that carry blood to your penis. Find your pelvic floor by tightening the same muscle you use to stop your urine flow. Tighten and release the muscle 8 times. Rest and do it 8 more times, and again until you've done 3 or 4 sets.

I'm getting pimple in under arms from past 3 months and I started using perfume after 1 month the pimple started and after the pimple burst out it stinks alot can you please suggest what should I do.

BHMS, DEMS
Homeopath, Pune
I'm getting pimple in under arms from past 3 months and I started using perfume after 1 month the pimple started and ...
avoid using perfumes . may be u hv allergic . u can apply perfume on cloths . or take a bath 2 times / day . . and apply rose water in underarms .
1 person found this helpful

While having intercourse my orgasms come out within 1 min. But I want that it should come out at least after 5-10 minutes. So what I have to do.

BHMS, DEMS
Homeopath, Pune
While having intercourse my orgasms come out within 1 min. But I want that it should come out at least after 5-10 min...
Hello .premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. Most cases of pe are not related to any disease and are instead due to psychological factors, including: sexual inexperience. Novelty of a relationship. Overexcitement or too much stimulation. Relationship stress. Anxiety. Guilty feelings. Depression. Issues related to control and intimacy. Prevention = stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and are sting every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the point of no-return. Take homeopathic treatment for complete cure. Consult me.

I am a student and I get my weight gain by 72 and my tummy is our it's looking bad please help me to reduce tummy.

BHMS, DEMS
Homeopath, Pune
I am a student and I get my weight gain by 72 and my tummy is our it's looking bad please help me to reduce tummy.
Hello Lybrate user, losing weight requires you to burn more calories than you consume. You can lose weight by eating a well balanced diet that's coupled with exercise. You need daily diet plan and exercise to reduce weight. Follow this steps to lose weight - 1) reduce your daily caloric intake by 500 calories. 2) stay away from high fat foods, such as chips, cookies, cakes. 3) eat plenty of fruits, vegetables, lean proteins and whole grains. 4) drink 8 -10 glasses of water per day. 5) eat 5 small meals per day, it will help to boosts your metabolism and keeps you feeling full. 6) perform exercises like squats, lunges, chest press, push-ups, biceps curls, triceps dips and situps to burn calories and fat and that all you can perform at home. For better results you can consult me on Lybrate privately. Take care.
1 person found this helpful

Hello I have a problem of weight. My weight is 53 kg plzz suggest me a good diet to improve my weight.

BHMS, DEMS
Homeopath, Pune
Hello I have a problem of weight. My weight is 53 kg plzz suggest me a good diet to improve my weight.
If you want to gain weight, then it is very important that you do it right. Binging on soda and donuts may help you gain weight, but it can destroy your health at the same time. If you are underweight, then you want to gain a balanced amount of muscle mass and subcutaneous fat, not a bunch of unhealthy belly fat. Therefore, it is absolutely very important to eat mostly healthy foods even if you are trying to gain weight. Here are food groups and few tips to gain weight, follow this - * you need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast. * protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat. *high-protein foods include meats, fish, eggs,  many dairy products, legumes, nuts and others. * in order to gain weight, eat at least 5 meals per day and make sure to eat plenty of fat, carbs and protein. * don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. * drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Get enough sleep. Sleep for 7 to 8 hours. If possible take afternoon nap for half an hour. For better results and daily diet plan consult me privately. Take care.

I am 20 years old. My testosterone count is 3 ng/ml. I masturbate thrice a week. Is it ok? How to increase testosterone naturally and how to stop masturbating.

BHMS, DEMS
Homeopath, Pune
I am 20 years old. My testosterone count is 3 ng/ml. I masturbate thrice a week. Is it ok? How to increase testostero...
9 Ways to Naturally Increase Testosterone Levels 1 Lose Weight. 2 High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) 3 Consume Plenty of Zinc. 4 Strength Training. 5 Optimize Your Vitamin D Levels. 6 Reduce Stress. 7 Limit or Eliminate Sugar from Your Diet. 8 Eat Healthy Fats. 9. take homeopathic treatment .

I am 73-year old man. For about an year I have started having problem of erectile distinction. Is it normal for this age? Should I leave having sex altogether? Durgesh.

BHMS, DEMS
Homeopath, Pune
I am 73-year old man. For about an year I have started having problem of erectile distinction. Is it normal for this ...
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress OBESITY relationship issues performance anxiety DIABETIS , HYPERTENSION alcohol consumption. smoking 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effec
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