Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sonali Anandjiwala

BPTh/BPT, MPTh/MPT

Physiotherapist, Pune

11 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Sonali Anandjiwala BPTh/BPT, MPTh/MPT Physiotherapist, Pune
11 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonali Anandjiwala
Dr. Sonali Anandjiwala is an experienced Physiotherapist in Rahatani, Pune. She has been a practicing Physiotherapist for 11 years. She is a qualified BPTh/BPT, MPTh/MPT . You can visit her at Physiotherapy - Home Visits in Rahatani, Pune. You can book an instant appointment online with Dr. Sonali Anandjiwala on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - SBB College of Physiotherapy - 2006
MPTh/MPT - School of Physiotherapy, paraplegia Hospital, New Civil Hospital, Asarva, Ahmedabad - 2008
Past Experience
Physiotherapist (2 yrs) at AIMS Multispeciality Hospital, Ahmedabad
Physiotherapy (2yrs) at Stavya Spine Hospital, Ahmedabad
Physiotherapist (2yrs) at Mehta Hospital (Ahmedabad), Intensive Cardiovascular care
...more
Physiotherapist at Jagmohan Hospital (Gasstro and Lapro) Ahmedabad
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Physiotherapy - Home Visits

D-302, Dwarka Sun Crest, Phase -2, RahatniPune Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sonali Anandjiwala

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have serve back pain, may it because of my sitting habits I feel so. Pain is utter, please provide me so remedies for the above pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have serve back pain, may it because of my sitting habits I feel so. Pain is utter, please provide me so remedies f...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I am 45 years old male and have severe backache on the disc hinges on the right side for the last two weeks. More severely the pain runs down through one nerve down to knee almost making me an arthrite. What shall I do? please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
Submit FeedbackFeedback

I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

I am having my right shoulder pain from past two weeks. When I play basketball it doesn't pain that time but the remaining time it pains a lot. When I sleep facing left side it pains a lot but in right side or straight I feel little ok. What should I do?

MBBS
General Physician,
I am having my right shoulder pain from past two weeks. When I play basketball it doesn't pain that time but the rema...
Hi, Thanks for your question on Lybrate "As"per your clinical history is concerned do a blood differential count and take medication as per findings. Thanks
Submit FeedbackFeedback

Am 21 years old male After I work out, I feel very pain in all over my arms, legs, and abdomen. Is this normal? What causes this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Am 21 years old male After I work out, I feel very pain in all over my arms, legs, and abdomen. Is this normal? What ...
This is common for few days and maximum 3 weeks if it continuous do consult neuro physio and seek requisite advise.
Submit FeedbackFeedback

At Every Night I have a pain on my both knees when I was on bed and during whole day no pain nothing just at night this happens don't know what to do for my both knees.

BHMS
Homeopath, Sindhudurg
At Every Night I have a pain on my both knees when I was on bed and during whole day no pain nothing just at night th...
Homoepathic treatment R.t.200 4pills 3 times iar arthritis 20 drops 3 times in 1/4cup of water muscuheal oil twice daily.
Submit FeedbackFeedback

I am 30 years old. 3 cesarean now a days I have severe back pain. I try to reduce my weight but I can't exercise back pain is increase. If I do exercise at the someone inject in my back. I am a teacher I follow normal diet. Pls tell me how to reduce my weight. My wt: 72.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 30 years old. 3 cesarean now a days I have severe back pain. I try to reduce my weight but I can't exercise back...
Hi Faritha There could be many reason of weight gain. You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken.Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch – green vegetable +salad +curd. Dinner - Paneer tikka with green chutney. snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner
1 person found this helpful
Submit FeedbackFeedback

Hello I am 18 years old Nd I have a severe back pain from last 20days so what should I do?

DHMS (Hons.)
Homeopath, Patna
Hello I am 18 years old Nd I have a severe back pain from last 20days so what should I do?
Hi, of course, it might b postural disorder be rectified during sitting & sleeping. Take homoeo medicine: @ rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice a day. Avoid, junk food, cold intake & exposure to cold. Take, care.
Submit FeedbackFeedback

Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me a doctor.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me...
Hi lybrate-user As you met with an accident .This pain may be due to that. You may take Arnica200 - 3 doses (m-even.-night) for 5 days .Then revert back with feed back .There may be need to change the medicines according to symptoms after 5 days t/t.
1 person found this helpful
Submit FeedbackFeedback

# I want frank answer respected doctors I have degenerative ACL of left knee for last 3 months .by the time passed gradually I can walk slow with out any trouble with proper gait. If I walk fast feeling my knee giving up crack sounds .Right knee is straining. Does DEGENERATIVE ACL CURES NATURALLY TO ITS FULL STRENGTH OR DFENATILY SURGERY IS THE BEST OPTION?

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
# I want frank answer respected doctors
I have degenerative ACL of left knee for last 3 months .by the time passed gr...
Hi lybrate-user It depends on the age. People will be treated. If you’re in the ripe age, need replacement might be choice. People advice as a permanent solution for your pain. Degenerate ACL always associates with knee arthritis changes too. Need to see orrho surgeon for further evaluation.
1 person found this helpful
Submit FeedbackFeedback

Hi! today morning I hav cut myself with a iron rod. It was not rusted & my cut is not too serious enough. Should I go for a tetanus injection?

MD
General Physician, Delhi
An anti-tetanus serum is not required in routine injuries. It is only recommended in an intensively crushed and dirty wound, in which case it is given within the first six hours after the injury. A routine tetanus toxoid is also not necessary if one is previously fully immunised. In case one is not, then the toxoid is administered within the first 24 hours after the injury.

My mom is suffer from shoulder and arms pain for 3-4 months. What is cause and its treatment?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mom is suffer from shoulder and arms pain for 3-4 months. What is cause and its treatment?
usually in age group beyond 40 years, rotator cuff tear or impingement is common cause of piain. she has to do rehab exercises for shoulder. scapular stability exercises. rotator cuff exercises. capsule stretching
1 person found this helpful
Submit FeedbackFeedback

There has been some time since I had a bed rest and so mu back pains a lot and so I want ti reat but I also want to go to abroad for my higher studies so what can I do.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
There has been some time since I had a bed rest and so mu back pains a lot and so I want ti reat but I also want to g...
Back pain at your age is generally due to muscle strain resulting from improper posture. This should not prevent you from pursuing your dreams. Follow these simple tips to relieve your backache. If problem persists consult again for investigation and management. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. Apply analgesic cream over back followed by warm fomentation. 6.Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately
Submit FeedbackFeedback

Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout. No swelling is visible tough. I believe there might be some nervous issue.

D.P.T
Physiotherapist, Hyderabad
Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout.
No s...
Dear lybrate-user, take xray for neck. Might be possibility of cerivical spondylitis. By xray it can be confirmed. Take ultrasonic therapy or apply heat fermentation for about 15 minutes, after this do nect excercises and shoulder rotation excercise at least one time in a day for a week.
1 person found this helpful
Submit FeedbackFeedback

Lower Back Pain - Treatment And Care Procedure!

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Lower Back Pain - Treatment And Care Procedure!

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain. middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2756 people found this helpful

I have a serious pain on my legs and I am feeling cold in these summer and I feld down getted injured to my hands and the certain body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a serious pain on my legs and I am feeling cold in these summer and I feld down getted injured to my hands and...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
1 person found this helpful
Submit FeedbackFeedback

I am 70 years old woman. Suffering from left elbow pain since one month. I am also a diabetes type2, htn, allergy and asthma patient. Please diagnose and prescribe treatment.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 70 years old woman. Suffering from left elbow pain since one month. I am also a diabetes type2, htn, allergy and...
Use crape bandage lightly and do hot foementation and go for exact diagnosis. Is it rheumatic, tennis elboe, any injury etc.
Submit FeedbackFeedback

Sir I am working in indian army, I have suffering from lower back pain since one year. And I have mir report also but it's showing normal. But some time I have shooting pain, weakness, numbness, or difficulty moving the leg or foot. After I taken medicine (pregabalin & methylcobalmin capsules with pain killer tablet) pain will reduce in week. But lower chronicle back pain continuously is there, then I am doing strengthening exercise since one year there is no use. Please advice me what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
1 person found this helpful
Submit FeedbackFeedback

I am 45 year old female. I had got an operation of severe spinal stenosis l4-l5 before 1 month. What kind of precautions & what kind dite should I want take. How long it take for complete recovery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please attach the discharge summary so that I can see what surgery was done in your case and what post operative rehabilitation protocol do you need to follow to get physically fit. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

My right hand got swollen and is painful when I carry heavy things or I write anything. Passed 8 days is very painful at night yesterday I had gone to physiotherapists but did not gave exact answer for it. Today I had gone my family physician he told it's a golfers elbow and suggested me injections for it. Can you explain what it is and exact treatment for it. Normally exercise I do. But it pain at night. Even same is happening with my left hand also. Suggest me treatment.

BPTh/BPT
Physiotherapist, Indore
My right hand got swollen and is painful when I carry heavy things or I write anything. Passed 8 days is very painful...
Hello lybrate-user don't worried use brace or crap bandaging on your elbow and avoid so much movement of your elbow do icing for 15 mins two times a day and take therapeutic ultrasound in physiotherapy clinic for 7 min (7 days) for further consultation contact me.
Submit FeedbackFeedback
View All Feed