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Dr. Sonali Anandjiwala

BPTh/BPT, MPTh/MPT

Physiotherapist, Pune

11 Years Experience  ·  200 at clinic
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Dr. Sonali Anandjiwala BPTh/BPT, MPTh/MPT Physiotherapist, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonali Anandjiwala
Dr. Sonali Anandjiwala is an experienced Physiotherapist in Rahatani, Pune. She has been a practicing Physiotherapist for 11 years. She is a qualified BPTh/BPT, MPTh/MPT . You can visit her at Physiotherapy - Home Visits in Rahatani, Pune. You can book an instant appointment online with Dr. Sonali Anandjiwala on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - SBB College of Physiotherapy - 2006
MPTh/MPT - School of Physiotherapy, paraplegia Hospital, New Civil Hospital, Asarva, Ahmedabad - 2008
Past Experience
Physiotherapist (2 yrs) at AIMS Multispeciality Hospital, Ahmedabad
Physiotherapy (2yrs) at Stavya Spine Hospital, Ahmedabad
Physiotherapist (2yrs) at Mehta Hospital (Ahmedabad), Intensive Cardiovascular care
...more
Physiotherapist at Jagmohan Hospital (Gasstro and Lapro) Ahmedabad
Languages spoken
English
Hindi

Location

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Physiotherapy - Home Visits

D-302, Dwarka Sun Crest, Phase -2, RahatniPune Get Directions
200 at clinic
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I have back pain due to improper lifting of weight for past 2 years. If I continue doing pushup its better. But it will be paining if I sit or stand for few hours.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain due to improper lifting of weight for past 2 years. If I continue doing pushup its better. But it wi...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
3 people found this helpful
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I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also underneath the knee joint. I took a injection in the spine a month back and now the back pain is gone but still I have a lot pain when I sit (in my left buttock) and also underneath my knee joint of the left leg. What should I do as am suffering for a very long time. My left leg also feels a bit stiff than the right one.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also und...
Hi lybrate user, I believe you had been given either transforaminal epidural (nerve block) or caudal epidural for disc herniation. Nerve block reduces the inflammation caused by inflammatory chemicals from disc material but it doesn't reduce the disc size or repair it. So we can say i'm acute case nerve block is very helpful but it may not reduce the herniation part. You mentioned pain while sitting on left buttock, it could be due to sacroilitis (sacroiliac joints inflammation, when someone having low back ache it's rare that only one component of spine is responsible for pain, there could be facetal arthritis, sacroilitis, piriformis syndrome, quadratus lumborum syndrome, para spinal muscle spasm gets associated with primary disc herniation pathology or vice versa. So there are multiple components of pain in 1 patient. When you report severe most pain, we try to resolve that pain first, but it doesn't mean all pain can be treated by one injection or tablet. For this constant watch is required. In your case your Dr. Might have given injection for discogenic pain which was primary at that point, now you might have main pain from sacroiliac joints and there might be some other component as well, have a close consultation with one specialist till he gives up on diagnosis or treatment or you are not happy with relief you get.
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I am 25 years old male. I have leg pain for 1month. I'm consult the doctor to get ointment. Then use the ointment in the leg pain but not use pain also increase. So kindly answer how to solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old male. I have leg pain for 1month. I'm consult the doctor to get ointment. Then use the ointment in ...
Leg stretching exercise and heat formation if it work then ok otherwise physiotherapy treatment for you.
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He have pain in his hand last night he fall from cycle. Which medicine should he take?

BPTh/BPT
Physiotherapist, Mumbai
He have pain in his hand last night he fall  from cycle. Which medicine should he take?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I have uric acid levels of 8.1 and suffering from low back pain and joint pain for a few days. Please suggest remedy.

Physiotherapist, Lucknow
I have uric acid levels of 8.1 and suffering from low back pain and joint pain for a few days. Please suggest remedy.
First of all control your urice acide no protein in your food and consalt any physion for your back pain you start physiotherapy like ice formantation and use any ortho oil then do some streanthening exersices.
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My wife is 30 years old. She is facing problem of pain in her legs. And always feel lazyness. What is the solution for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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I am 21 years old male and have backache for last 2 months. I have used pain relief ointment for couple of days but haven't got any relief. What should I do now. Please tell me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 21 years old male and have backache for last 2 months. I have used pain relief ointment for couple of days but h...
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5-7 days. Get swd +ust for 5-7 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Take care.
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I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solution to overcome the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I suffering with left knee from 2 days because I am running for get police department job. Please tell me the solutio...
Rest do ice pack for 20 minutes and apply pain relief ointment. Put a towel roll under knee and press for 10 sec then release repeat 15 time s.
1 person found this helpful
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I am a male of about 24 years old. I am suffering from leg pain from 1 week. What should I do to keep on working. Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a male of about 24 years old. I am suffering from leg pain from 1 week. What should I do to keep on working. Ple...
you should take acupressure therapy take biochemic mag. phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private online.
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Hello Doctor, I am suffering from back pain. Every morning when I use Indian toilet, the moment I stand after using the indian toilet I have to suffer from a sever pain even I am unable to stand straight. It took almost 5 mins to stand straight. Also m sleeping on the floor on soft matrices. I have to sit for long hours for studies. Is this due to change in lifestyle? Please suggest me some medicines to cure the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor, I am suffering from back pain. Every morning when I use Indian toilet, the moment I stand after using t...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Hi I am 35 years old male I have leg problem last 9 months. Can help to me any one?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 35 years old male I have leg problem last 9 months. Can help to me any one?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, -- dolokind plus (mankind) [aceclofenac 100mg +paracetamol 350mg] 1 tab. Od & sos. X 5 days. --. A-z g0ld 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of ac or cooler. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for knee & legs. (take help of a physiotherapist kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days,
1 person found this helpful
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Sir I am suffering from severe stiffness in my knees back and neck. Can you please suggest the treatment I will be very great full to you.

BPT
Physiotherapist, Bangalore
Hi give hot water fomentation twice daily to your neck and the knees. Meet a physiotherapist to know more about exercises which will be of great help to you. Wishing you good health.
1 person found this helpful
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I am 19 years old, I play cricket, once a month ago, while playing cricket the leather ball hit my legs and I was not wearing my pads, it hit me on the bone, and now whenever I run or walk fast, it pains a lot in that area where the ball had hit. Can you suggest me something?

BPTh/BPT
Physiotherapist, Delhi
I am 19 years old, I play cricket, once a month ago, while playing cricket the leather ball hit my legs and I was not...
Hi it's most probably soft tissue injury. Where tissue get injury due to that ball hit. Go for physio session nd have Ultrasonic therapy over there. Most probably it will get relief in 2-5 session only! regards!
1 person found this helpful
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I always have back pain problem, please give me some treatment tips for the same.

BHMS
Homeopath, Faridabad
I always have back pain problem, please give me some treatment tips for the same.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Meri mummy ke pair bahut pain karte hai unke sugar hai raat ko nind ni aati what to do.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
Meri mummy ke pair bahut pain karte hai unke sugar hai raat ko nind ni aati what to do.
Uncontrolled sugar ki wajah se pair ki nasey kharab ho jati hain. Apni mummy ki sugar check karaayrin, bp dikhayein, lipid profile, kft & hba1c karaye aur sampark karein.
1 person found this helpful
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I am 50 yrs. I am having breathlessness since 2 yrs. When this problem arises my left hand is paining and back side of neck is paining. ECG and other tests related to heart are normal. I have gastric and acidic problem severely. Can you please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 50 yrs. I am having breathlessness since 2 yrs. When this problem arises my left hand is paining and back side o...
It seems that multiple systems are playing role in your complaints. Eventhough reports are normal on one should exclude cardiac component. My advise is to go for a detailed case taking for homeopathic treatment. Lasting results and very safe.
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I am suffering with obesity pcod , osteoporosis , joint pains hairfall grey hair.Please tell.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am suffering with obesity pcod , osteoporosis , joint pains hairfall grey hair.Please tell.
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
1 person found this helpful
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I am suffering from pack pain called sciatica. Wht will be the treatment available for this? And also having diabetes. Please suggest best treatment available.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
I am suffering from pack pain called sciatica. Wht will be the treatment available for this? And also having diabetes...
You may be having disc prolapse L5/S1. I need to look your MRI Spine lumbo sacral region and the investigation like TLC, DLC, CRP, to know if the disc is protruded, extruded with or without foraminal compression. Maybe the slip disc is compressing your nerve resulting numbness. Medicine may be of some help. Non operative treatment include TFSI, Disc Fix and Percutaneous Endoscopic Lumbar discectomy (PLED) are now available. PLED is one the latest alternative to surgery which is performed percutaneous through a small hole in skin less than 1/2 inch, no blood loss, using local anaesthesia and you will be ambulatory on next day ,need hospitalization for max. 3 days.
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