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Dr. Smita Temgire

Gynaecologist, Pune

Dr. Smita Temgire Gynaecologist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Smita Temgire
Dr. Smita Temgire is a popular Gynaecologist in Shirur, Pune. You can meet Dr. Smita Temgire personally at Surya Hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Smita Temgire on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Surya Hospital

- Shikrapur, Taluka - Shirur, Landmark: Near At Post, PunePune Get Directions
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Hello dr, i am 29 years married woman, I m facing a problem of white discharge from my vagina with bad smell, please suggest me something what is this problem?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Delhi
I suggest you see a gynaecologist to exclude an infection and find out the cause of your problem. Dr Ranjana Sharma, Sr Consultant Apollo Hospital, Delhi
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
yes multiple fibroids and big size uterus can cause pressure symptoms ....it can cause urinary incontinence, smtimes obstruction in urinary flow, bladder prolapse can be related to enlarged uterus...only after examination we can tell how significant it is
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I am a 25 year old female. I have polycystic ovary syndrome. I am on diane 30 since 6 months. I had a sexual intercourse about 2 weeks ago with protection. I started getting a scanty periods during the scheduled time of my menstrual flow. Today is my first day and the bleeding is very low. Is there any possibility that I am pregnant.

MBBS, DGO (cal)
General Physician,
You have said. Had sex with protection. You started getting scanty period, so possibility of pregnancy is less. Possibility of pregnancy is further less due to antigonadotropic effect of this medicine which causes failure of ovulation. This may be another reason that you are having scanty period. Yet you can get your urine tested for pregnancy after the period id over. You are taking diane 35 since 6 months, just to remind you. Are you monitoring liver function, your blood glucose, sodium & potassium levels? continuous use is necessary. But it is also necessary to monitor these parameters as they are affected by this medicine. Your treating gynaecologist must be knowing all these.
2 people found this helpful
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Importance of Foreplay!

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Importance of Foreplay!

Foreplay refers to the preliminary acts preceding the sexual intercourse. Foreplay isn’t given much importance although it is the crucial part of the entire sexual experience.

Why is it important?

Biological Perspective: From the biological perspective, it is extremely important, especially for a woman to indulge in foreplay. Foreplay enhances the arousal, thus causing the erection of the clitoris. The clitoris functions similar to that of the penis. The rushing of blood to the clitoris leads to its erection which is necessary to achieve an orgasm. Foreplay also elicits vaginal wetness which makes the proceeding penetrative sex easier and painless for both, the man and the woman. The lack of vaginal wetness causes the sexual intercourse to be rather painful and sometimes involve some amount of bleeding. Contrary to the popular myth, foreplay is equally important for both the sexes. According to research, men and women both reported of achieving better orgasms when there was a greater build-up of sexual arousal.

Psychological Perspective: From the psychological perspective, foreplay instills the feeling of security and causes less vulnerability. The lack of foreplay apparently gives a sense of being neglected and denies the emotional assurance needed by most. Research shows foreplay enhances the relationship of the couple outside the bedroom. Foreplay is essentially important in long term relationships as it helps in enhancing the feelings of togetherness. Foreplay is also important in letting the partner feel they have your attention and care. It is essential in instilling psychological security and emotional wellness.

Also, it is necessary to achieve mutual pleasure from the sexual act and hence, attention must be given to the need of both the partners for a fulfilling experience. Foreplay is important in achieving orgasm, especially for women who do not necessarily achieve an orgasm through penetrative sex. With everything said and done, there is nothing wrong with an occasional skipping of the foreplay if that is what both the partners want. It is important to see what each partner is getting out of the entire sexual experience and work according to it. 

Tips to have a great foreplay-

  1. Aim for the area around the lips: People mostly focus on the plump part of the lips, ignoring a sensual, arousing sweet spot which borders the lips. Your lips and its periphery contain several blood vessels. Slowly brushing through that area will give you a tingling, almost ticklish sensation that will run through your spine.
  2. The little triangle: The entire neck region is a highly erogenous spot. This includes the ears and the spot behind it, the neck and the shoulders. However, the junction where the collarbone meets your neck, the little triangle, has a thinner skin enveloping it. Linger around the spot a little longer maybe, before running down to the more obvious erogenous regions.
  3. Trail the thighs: The area around your thighs is home to one of the most explosive nerves that can simply make your breath go into hyper-drive. Start with supple, soft kisses around your thighs, with stray light strokes. This excites your genital area more because the nerves on the thighs directly lead to the genitals. This move will probably have your partner asking for more.
  4. Talk dirty: This act can have your partner flying off the handles if done right. You may want to test the temperature first in order to know what degree of talks does your partner like. Whether he is into low-key dirty talks or full-blown adjectives.
     
8 people found this helpful

A Wise Decision Seeking Professional Help, Before It Is Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision Seeking Professional Help, Before It Is Late

Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

Hi i'm 32 years women, last 2 months I suffered stomach pain when I was in period, so last month I met doctor, she suggest abdomen scan, they find the gall bladder stone of cholelithiasis in 6 mm, now I taking homeopathy treatment now ok but i'm not suffer right side stomach pain I always pain in my under left side stomach pain only, after period 15 days now I felt strong.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i'm 32 years women, last 2 months I suffered stomach pain when I was in period, so last month I met doctor, she su...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day
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I m 21 year old female. I had multiple sex with my partner during ovulation period but had taken I pill within 26 hours. Are there any chances of getting pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m 21 year old female. I had multiple sex with my partner during ovulation period but had taken I pill within 26 hou...
Yes unfortunately; i-pills are not 100% effective. If you miss a period by your due date next cycle please get a pregnancy test done.
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Hi doctor, I am planning for sex with my girlfriend. with out safety. does she get pregnant and her date is on 1 september. please help me.

MD
Gynaecologist, Mumbai
Pl count day 12 to17 from the first day of period and avoid those pl use a codom as aditional safety.
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Sir, I am 17 yrs. Old. My stomach pains during period. I can't do anything in my periods day. My period smells very bad. It has lack of blood too. What should I do doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir,  I am 17 yrs.  Old.  My stomach  pains during  period. I can't do anything in my periods day. My period smells v...
I really think you should see a doctor in person if possible. But for now try to use these natural blood purifiers - fresh fruits like pomegranates, papaya, dates and figs. Try this ayurvedic tonic called m2 tone syrup - 3 tsp twice daily in empty stomach.
3 people found this helpful
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Doctor has prescribed 2 medicine 1) siphene 100 mg for 5 days and 2) hyponid for 1 month. Today being 3rd day of her period. We are planning for the baby. Is this medicine are good?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Doctor has prescribed 2 medicine 1) siphene 100 mg for 5 days and 2) hyponid for 1 month. Today being 3rd day of her ...
Hi, usually ovulation occurs on day 14 if cycles are regular of 28 days. Siphene helps in egg formation and rupture. If intercurrent occurs around that time, then chances of having pregnancy are really good. Considering all reports are normal. All the best!
2 people found this helpful
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My wife never agree for sex. When I ask her for the reasons she always say that she is never in a mood to do that. What should I do?

DGO, MBBS
Sexologist,
It can be due to stress / anxiety or due to physical cause. For physical cause you need to do her blood tests hb, tc, dc, fasting sugar, prolactin, tsh. Check bp. For medicine ask me in private question.
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What effects can a girl feel after taking an I pill for the first time. And after how much time does I pill start showing effect and for how long? Please answer. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What effects can a girl feel after taking an I pill for the first time. And after how much time does I pill start sho...
I pill is hormonal treatment so different women have different reactions, but nothing major and period may come early.
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Are you doing your KEGEL'S Exercise during pregnancy?

B.P.T
Physiotherapist, Chandigarh
Are you doing your KEGEL'S Exercise during pregnancy?
Pregnant women must perform at least 80-70 repetitions of kegel's exercise to strengthen your pelvic floor muscles when the foetus is growing and putting immense pressure on your bladder.
1 person found this helpful

Ten simple way to reduce constipation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chhatarpur
Ten simple way to reduce constipation
Ten simple way to reduce constipation
1-take plenty of water in whole day
2-take dinar at least 2 hours before sleep
3- increase fibers in your diet. Like take papaya, cheeku, salad, cucumber. Etc
4-try to take whole fruit instead of fruit juice
5-take a little walk after taking meal
6- take a luke warm sweet milk at night
7-don't take heavy meal in dinner;
8- don't take more food until last food has digested.
9- take a glass of water at morning empty stomach.
10- don't take have food if you are not hungry.
2 people found this helpful

I am a 27 years old married woman. We are trying to conceive. In the month of December I got my periods on 4th dec, then on 6th january and then 12th February. For the month of march till date I didn't have periods. What are the chances of conceiving. Since last 10 days I am pain in my stomach like sane of the period pain. Also for the last three days I am having nausea feeling after every meal. What the chances and what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I am a 27 years old married woman. We are trying to conceive. In the month of December I got my periods on 4th dec, t...
Dear patient, the chances of pregnancy cannot be ruled out. I suggest you wait for some time and in the next week get a urine pregnancy test done. Delayed menses month on month is most likely due to stress which might be due to anxiety for conceiving. Relax and let the nature take its path. You can try using ovulation kits which can help you conceive.
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I had sex in January 15 and I took a contraceptive pill then I got my periods on 26 January it's March now I didn't get my periods am I pregnant please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex in January 15 and I took a contraceptive pill then I got my periods on 26 January it's March now I didn't g...
If you already had proper menses after having sex, then there is no chance of pregnancy. If menses were not as usual, then us should do urine pregnancy test. Menses can get delayed because of hormonal changes or stress also. If urine test is negative, you should wait for another 15 days to have spontaneous menses.
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What would be better low hormone combined contraceptive pills for my wife apart from overall ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What would be better low hormone combined contraceptive pills for my wife apart from overall ?
There are thousands of different types of pills. Consult gynecologist regarding which method will suit you the best.
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I had sex 5 days back since then she is suffering itching in her vagina, what could be possible reason?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the most common reason is that she is suffering from vaginal candidiasis likely to have been transferred from your end during sex. So you both as a couple should get evaluated.
2 people found this helpful
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She says she does not have any interest in sex in her marriage of 8 years. She says she never had any interest ever. Is that normal? She loves her husband but never interested of sex or with anyone. Is this health problem? How to improve.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
good afternoon you are suffering from erectile dysfunction don't worry increase your penis size and libido you can take ayurvedic medicine completely treat for erectile dysfunction problem in ayurveda medicine no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2 3 inches
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