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Dr. Shyam

Ayurveda, Pune

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Dr. Shyam Ayurveda, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shyam
Dr. Shyam is a popular Ayurveda in Rahatani, Pune. Doctor is currently associated with Saarth Ayurved Chikistasalaya And Panchakarma Center in Rahatani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Saarth Ayurved Chikistasalaya And Panchakarma Center

35 B/1 Shreepad Sadan, Dattanagar Near Kalewadi Phata, Main Road Rahatani, Rahatani, Pimpri Chinchwad, PunePune Get Directions
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Some time before I had dengu. Now I am fine but I have lot of weakness or even I am not able to walk so can you suggest me what should I do.

BHMS
Homeopath, Faridabad
Some time before I had dengu. Now I am fine but I have lot of weakness or even I am not able to walk so can you sugge...
Hello. Start taking homeoopathic medicines - Alfalalfa tonic with Ginseng/ thrice a day daily and Five Phos. / thrice a day for 20 days and give me your feedback. Then will suggest you accordingly.
1 person found this helpful
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Mera periods time isbar 5 days let aya herbaljaldi ata he. So I think I am pregnant but not. Pls tell me. Me kya kru my mrg cmplt with 1 year we do regular sex but no pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Mera periods time isbar 5 days let aya herbaljaldi ata he. So I think I am pregnant but not. Pls tell me. Me kya kru ...
There are many reasons for a pregnancy not to happen. Even if your cycles are regular, many a the egg (ovum) needed to become pregnant, does not form in the body. In such a case, even if you have regular sex, the sperms are released at each act of sex, but there is no ovum for it to fertilise. Since 1 years has passed since your marriage, it would be apt to consult a doctor who will ask you to do tests and guide you accordingly when to have sex and also prescribe medicines to make you have regular egg release in the body. All this is the least you can do to become pregnant.
3 people found this helpful
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I always Go late night at Bed because of sleepless nights. And even when I have tried to sleep early. Then I have suffered from insomnia. Please Help me sir.

BAMS
Ayurveda, Bangalore
I always Go late night at Bed because of sleepless nights. And even when I have tried to sleep early. Then I have suf...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
1 person found this helpful
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I used to be a confident and happy go lucky guy. But now am just insecure about my future, my family and would other people accept me or not and I can see on people faces that they don't like me or are not good with me. What should I do, I am completely freaking out. I even had suicidal thoughts and feels shaking some times. What should I do. I am taking ashvagandha tablets are they useful?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I used to be a confident and happy go lucky guy. But now am just insecure about my future, my family and would other ...
You are indeed unique and there is no one who is going to be like you, ever! You have a problem of self-acceptance, and if I may venture to say may be a rejection issue. This latter may have happened due to an actual rejection which you may have experienced very early in your life. The solution to this is a matter of genuine self-acceptance or self-love. I am not talking about narcissism: this is a genuine love of yourself. It is not based on your appearance alone. You must work on developing yourself in five areas: the physical fitness, emotional fitness, intellectual fitness, social fitness and spiritual fitness. I would also suggest you attend a good personality development program, a speech training course (I suggest the Toastmasters Club), a conversation and elocution course, and to do a personal grooming course too. Education is very good to boost self-confidence, and together with that if you develop socializing skills, you will make it big. Meet with a counselor and ask to be trained in handling emotions, and that will just take you places. Read a lot and meet lots of people, even if you feel too conscious: in time you will get out of this backwardness very well. Do physical fitness exercises regularly. Ultimately, if you believe in God, you will know that you are so precious to Him that no one else’s opinion or acceptance is as important as His. Your life will change phenomenally!
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I lost somebody close and some then feel very depressed and prefer keeping to myself all the time. Please help.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I lost somebody close and some then feel very depressed and prefer keeping to myself all the time. Please help.
Hi. I am sorry to hear about your loss. Losing someone causes grief reaction and this takes around 3 months to go completely. The stages of grief are. Initially there is denial for the loss that it is not possible to lose them. Second is anger towards god that why did he do this to you. Third stage of it is bargaining that god can have taken anyone one else or you instead of that person which also venish with tym. Fourth stage is depression which currently I think you r going through. And last stage is acceptance which will soon come and you will be out of it. If the stage persists for more than few months than definitely you should consult to a psychiatrist. So be cool and let the tym travel. If still you feel that you need treatment you can consult me. Thanks and tc.
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I am 30 years old, suffering from backache one year - consulted doctor and using medicines by using this medicines my total body is getting swelling, what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old, suffering from backache one year - consulted doctor and using medicines by using this medicines my...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Having frequent pain in the right leg joint and at back side of the same location. It radiates to thigh and on to back side of buttock (right). When I spray volini it gives relief. And in next 1-2 days I have the same problem. Night time I experience severe pain on the right leg joint (both front and back).

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Having frequent pain in the right leg joint and at back side of the same location. It radiates to thigh and on to bac...
its seems Sciatica do regular exercise, daily massage affected part with medicated oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits.
1 person found this helpful
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Having pain in the upper teeth on two sides continuously and when I am taking in water the pain is much. Age 41. Sex-Male .Kindly suggest what to do ?

MDS
Dentist, Lucknow
Dear, Severe pain in teeth due to cold or hot beverage lasting more than a minute requires x-ray of tooth and if pulpally exposed go for rct. Kindly go for clinical examination. Thanks
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Hi, I had ulcer in stomach 1 year back, and was cured properly due to consolidated diet and medicine as precautions. But now occasionally I am feeling some pain and itching internally in stomach. How to treat it in a mannered way?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
It may gas-distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Add Jeera, Ajwain, Sonth in your food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead you can have green tea. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Have more of Coconut Water, Gulkand etc to relieve acidity, Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down your system. Fasting also helps in cleansing of the system. For gas some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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My hair is very curly I need to change my hair help me how to convert my curly dry hair into straight hair?

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
My hair is very curly I need to change my hair help me how to convert my curly dry hair into straight hair?
Hi lybrate-user Permanent straightening in saloons is the only option though it does damage your hair and leads to hair fall!
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How I increase my height. My height is stopped 3 years ago. So sir, please give me some effective steps.

DHMS (Hons.)
Homeopath, Patna
How I increase my height. My height is stopped 3 years ago. So sir, please give me some effective steps.
Hi, my dear lybrate user, relax! follow d under noted norms: # go for swimming, jogging, skipping, hanging on a bar in a park, # take, proteins rich food. # plenty of water b needed. # 30 mnts of meditation b much beneficial. # take apples carrots papaya soyebeen, cheese milk, spinach, mango, almonds, walnuts, fish, eggs. *homoeo-medicine * @ baryta carb 200-6 pills, thrice/dly. @ cal phos 6x-4 tabs, thrice/dly. Report, fortnightly, all d best.
3 people found this helpful
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I am 23 years how to increase my skin tone naturally tell me the diet and precautions to be taken ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 23 years how to increase my skin tone naturally tell me the diet and precautions to be taken ?
Improving complexion and treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear.
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I am suffering from fever in from 1 month how do I prevent on case of winter SIR GIVE ME prevention thanx.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever in from 1 month how do I prevent on case of winter SIR GIVE ME prevention thanx.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I think this is most common question. However what are good techniques to cut down belly fats. My waist is 34 now and I have gained 4 kgs in last 2 years. What are natural ways to reduce the weight?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I think this is most common question. However what are good techniques to cut down belly fats. My waist is 34 now and...
Hello, Visceral fat (central fat) is very common which happens due to faulty lifestyle and hormonal imbalance. Exercise regularly(on overall body) and have a good, balanced diet for overall fat loss.
1 person found this helpful
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My problem is I had little chest. I want increase my chest please tell me what I do to increase my chest?

MSc
Dietitian/Nutritionist, Hyderabad
Do muscle building exercise like weight lifting, push ups, yoga etc. Increase eating frequently. Do not skip meals. Use supplement. Take whole cream milk. Avoid fast foods as far as possible. Use refined foods extra with unrefined. Add cream with tea/coffee. Use high calorie foods. Take more fish, egg, meat etc to gain weight. Avoid smoking, alcohol. Take proper rest.
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I am suffering from fever and sometimes I had headache. I also have a body pain. Can you suggest me what should I do?

MBBS
General Physician, Chandigarh
I am suffering from fever and sometimes I had headache. I also have a body pain. Can you suggest me what should I do?
Best thing is to consult a good physician and get investigated for your fever in the meantime you can take tab paracetamol 500mg twice a day for two days to give you relief from fever
1 person found this helpful
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I'm 35 years old male. Suffering from severe left shoulder & neck pain .Consulted Ortho&Neuro doctors n have been taking pain killers for almost 2 weeks but still unable to sleep. Neck nerve is compressing n buldge in left arm. Im going correct or anything serious I need to worry. Please suggest &how long it may take to get pain relieved.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I'm 35 years old male. Suffering from severe left shoulder & neck pain .Consulted Ortho&Neuro doctors n have been tak...
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
7 people found this helpful
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I want to get a flat belly. I am doing regular exercise but I often eat food containing much carbohydrate and fat. So I am not getting desired results. Help me to reduce excessive fat.

MBBS
General Physician, Faridabad
I want to get a flat belly. I am doing regular exercise but I often eat food containing much carbohydrate and fat. So...
reduce your fat intake. avoid fried and oily food, sweets, do morning walk daily for 1 hr in addition to your exercise, it will help. thanks
1 person found this helpful
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I have pain in my throat since three months and I am a thyroid patient what is the cause of this pain.

MBBS
General Physician,
I have pain in my throat since three months and I am a thyroid patient what is the cause of this pain.
Along with thyroid you may be having chronoic allergic pharyngitis or bronchitis. Do warm saline gargle regularly two to three times daily have homemade freshly prepared lemon juice which is rich in vitamin c thereby incresing your body autoimmunity which prevents infection including viral infection.

I have back pain. When I did any any easy work its seems very painful. Please give me a solution about this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain. When I did any any easy work its seems very painful. Please give me a solution about this.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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