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Dr. Shubhadha Kamat

General Physician, Pune

at clinic
Dr. Shubhadha Kamat General Physician, Pune
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shubhadha Kamat
Dr. Shubhadha Kamat is an experienced General Physician in Karve Nagar, Pune. You can meet Dr. Shubhadha Kamat personally at Pearl Clinic in Karve Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shubhadha Kamat on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, I have been suffering by sweating from foot to foot and hand foot since 15 years. Is there any solution for the same?

MBBS
General Physician
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Avoid triggers that you know make your sweating worse, such as spicy foods and alcohol. Use antiperspirant frequently, rather than deodorant. Avoid wearing tight, restrictive clothing and man-made fibres, such as nylon. Wearing black or white clothing can minimise signs of sweating. Armpit shields can absorb excessive sweat and protect your clothes. Wear socks that absorb moisture, such as thick socks made of natural fibres, or special soles or sports socks designed to absorb moisture. Avoid wearing socks made out of man-made materials and change your socks at least twice a day if possible. Ideally wear shoes made of leather, and try to alternate between different pairs of shoes every day.

Mere husband ki age 33 he unako chest me kabhi kabhi pain hota he left side. Pasina bhi bahot ata he unako thandi me bhi. Doctor Ke pas checkup kiya to unahone bola ki unko gas ki problem he. Isliye esa hota he. Lekin Dr. Uanko gas ki problem hoti to kyo chest me pain hota he?

M.Ch. CVTS
Cardiologist
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Mere husband ki age 33 he unako chest me kabhi kabhi pain hota he left side. Pasina bhi bahot ata he unako thandi me ...
Chest pain jo heart ki vajah se hota hai wo chale ne pe ya kaam karne pe aata hai aur araam karne se chala jata hai. Gas ka dard chest mein ho sakta hai. Treadmill test (tmt) karne se dono mein fark kar sakte hain. Cardiologist ko dikhayein.

Dear doctor I have an chronicle pain near my neck area. I got to know it is mayo fascial pain syndrome. My doctor has given me. Gabapin nt 400 and nucoxia Mr. I want to know will I be able to be back with my healthy neck muscles ever again. Please let me know the best treatments available in market for myofascial pain of neck. Regards Kanchan.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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Dear doctor I have an chronicle pain near my neck area. I got to know it is mayo fascial pain syndrome. My doctor has...
Yes the medicines are right, after the acute phase is over you need to do regular exercises of the neck musles to get back to normal.

I have lump (hard muscle) in my stomach, lower part of rib and in my left hand. What is it and what I have to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have lump (hard muscle) in my stomach, lower part of rib and in my left hand. What is it and what I have to do?
Please take cal. Fluor. - 0/2 three times a day for one week. Revert back after one week with feedback.

I have facing now a days vision problem from last two months. My left eye get starting week. So please suggest me how I will cure my eye. Which food I have to eat more and how get ma eye on full vision. I do not want use specks. So suggest me some method? And more questions is my. Whenever I try to eat banana I did vomiting. I have some allergy problem with banana. I can not even eat a single bite of banana. Why it is so.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have facing now a days vision problem from last two months. My left eye get starting week. So please suggest me how...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens as your age is now 22 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.

I have seasonal asthma Please advice medicine to be taken ?

DBCM (AM) General Physician
Alternative Medicine
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KALI PHOS 12X, NAT PHOS 12X, NAT SULPH12X (BIOCHEMIC) 4 pills of each 4 times for considerably longer period.

I m not feeling well from las 2 weeks and I have little headache every time and my head is paining still and my stomach is also not well what I do for that all.

BAMS
Ayurveda
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I m not feeling well from las 2 weeks and I have little headache every time and my head is paining still and my stoma...
It is due to indigestion, keep yourself hydrated, avoid junk food, soft drinks, be sound sleep without stress,

The Surprising Role of Nutrition in Mental Health

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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The human body can be compared to a very sophisticated engine that gets its power supply from the food that is eaten. Various organs require fuel for different activities be it walking, standing, stretching or even just regular maintenance where cells are constantly replaced.

The brain is one of the most complex organs in the human body. While it may not do a stretching or a jogging, it constantly needs power supply to function effectively. And as is very obvious, the body reflects the eating patterns. It is not likely that a person eating a very healthy diet would end up obese; nor does a person who is athletic eat a lot of unrefined and processed foods.

The power supply also defines how effectively the organs function, especially in the brain. Good nutrition helps good functioning of the brain. Recent studies have shown that a healthy diet can help avoid mental disorders like depression, schizophrenia, anxiety, obsessive compulsive disorder (ocd), etc. This field of study is called the nutritional psychiatry.

Listed below are some food substances and how they affect brain functioning:

1. Carbohydrates: these induce the production of insulin, which causes release of sugar into the body. Increased amount of sugar in the body produces better activity and mood. Tryptophan, a significant neurotransmitter is also released and further enhances mood and well-being. Eating fruits and whole grains, which contain a good amount of carbohydrates is believed to have beneficial effects on the brain, albeit slower in onset.

2. Proteins: foods such as fish, eggs, dairy, greens, peas, legumes are rich in protein and contain amino acids, which are the essential ingredients of the various neurotransmitters like serotonin and dopamine. Lack of amino acids like tyrosine can impair production of serotonin, leading to decreased feeling of well-being.

3. Fats: the gray matter of the brain contains about 50% polyunsaturated fats, and various essential fatty acids are very essential for optimal brain functioning. Decreased levels of omega-3 and omega-6 fatty acids are shown to cause depression. Decreased levels of omega-3 also leads to dyslexia and autism.

4. Minerals: various minerals are very essential for proper functioning of the brain, though they are required in very minute quantities. Calcium, chromium, iodine, iron, lithium, selenium, and zinc are some of the minerals identified as important for brain function.

5. Vitamins:
A. B-complex: vitamin b2 and b6 have been proven to enhance mood and improve cognitive performance.
B. Vitamin b12: in addition to delaying the onset of dementia, it also improves cerebral functioning.
C. Folate: reduced levels lead to depression and also limit the functioning of antidepressants.
As is evident, nutrition plays a very important role and a little care can help improve brain functioning to a large extent.
The Surprising Role of Nutrition in Mental Health

I am 22 year old male I am suffered headache since last 6 months I also tired early I am sleeping too much I also have acne in my face and my scene is oily Suggest me.

BHMS
Homeopath
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I am 22 year old male
I am suffered headache since last 6 months
I also tired early
I am sleeping too much
I also hav...
For headache, do not use mobile phone on low light, do not use lappi for longer time, take rest and do some yoga, and for oily skin take lots of water and juices, apply multani mud on face every day, if you reduce oil from your face, acne problem will be solve out.

I need serious help. My skin under the eyes swallowing and and became black and with this problem I look like an old man, I sleep 8 hours and I exercise daily. I don't know what causing this problem. My skin under the eyes is swallowing what should I do? What are home remedies or medicines and any kind of process to get rid of this as soon as possible? Thank you.

MS - Ophthalmology, MBBS
Ophthalmologist
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I need serious help.
My skin under the eyes swallowing and and became black and with this problem I look like an old ...
Good sleep, juices, fruits and on the lid application of kheera slices cold and meshed boiled potatoes. Report after 30 days.

I have accident 1 year ago nd that tym my right arm was broken after plaster is was getting still pain in winter so wt should I do. Do I plaster again or what?

MBBS
General Physician
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Before giving plaster or support to your arm get a fresh xray done to confirm whether is it needed or I will suggest you to do ice fomentation (ice wrapped in plastic bag) and for pain take tablet paracetamol 650 mg.

I am very much allergic to almost everything ranging from dust to even incense stick. Is there any medication that I can regularly take and hence get rid of allergy completely.

MBBS
General Physician
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I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I am 26 years old. I always wear panties instead of men's underwear and I feel comfortable in panties. I regularly masturbate in the night using condoms. Is it OK to do?

BHMS
Homeopath
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I am 26 years old. I always wear panties instead of men's underwear and I feel comfortable in panties. I regularly ma...
Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths. If you feel good to wear panties then its ok -- but it is quiet uncommon in men...

Dear doctor I have do masturbate daily since 15 years. My age 34 years. I have some problem when sexual intercourse I feel pain on my penis and come some liquids in my penis and premature ejaculations and erect. And when discharge sperm I feel pain in my anus.

BHMS
Homeopath
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Dear doctor I have do masturbate daily since 15 years. My age 34 years. I have some problem when sexual intercourse I...
A nerve called Pudendal nerve has a branch Inferior anal branch which supplies the external anal sphincter and perianal skin and another branch Dorsal nerve of penis supplies sensation and erectile function of the penis. So, if the pudendal nerve gets stimulated with erection, its branch which supplies the external anal sphincter will cause pain in the anus. Tips Do Yoga, kegel exercise take homoepathic treatment.

During which time around periods is it safe to have unprotected sex with one's (steady) partner?

MBBS
General Physician
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1 till 10 and 20 till 28 th days are safe days to have unprotected sex if we consider 14 th as ovulation day

Sir my son is 2.5 months old. We noticed that he has only one testicle. We go to doctor, he ultrasound & found there is only one. What can we do now.& what are the problems in future .please suggest. My doctor suggest to ultrasound /mri on other bigger machine.

Doctor of Medicine
General Physician
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Sir my son is 2.5 months old. We noticed that he has only one testicle. We go to doctor, he ultrasound & found there ...
The case could be suggestive of undescended testis if this is so then you have to wait for some time it may comes down on its own, if not then some hormone can be tried, then the last option would be surgery but it is all depends upon the underlying cause of absence of testes.

What is the cure of constipation in aayurveda?

MD - Internal Medicine, MBBS
Endocrinologist
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What is the cure of constipation in aayurveda?
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation..Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.

What is the tablet for cough.

BHMS
Homeopath
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Homoeopathic treatment - stodal syrup 2 spoonful three times after meals bio combination no 2 cough & cold 4 pills 3 times.

I can't sleep for 5 days because my chest and stomach is paining. Please help me.

MD - Consultant Physician
Cardiologist
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I can't sleep for 5 days because my chest and stomach is paining. Please help me.
Control your stomach by reducing food intake only light bland diet, take antacid with analgesic tab like avafortin or drotin ds etc twice daily. If not relieved then endoscopic investiation of upper gi tract.

Doctor, I'm 18 years old, and I'm not having moustache, and beard, I am an obese individual, can I use testosterone tablets doctor, you r suggestions, any side effects if used?

DHMS (Hons.)
Homeopath
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Doctor, I'm 18 years old, and I'm not having moustache, and beard, I am an obese individual, can I use testosterone t...
Hello wait for some more time, donot go for any hormonal remedy for this. Take, proteinos diet. Take, easily digestible diet. Take, plenty of water. *homoeo-med* @ jaborandy q -10 drops, with 1/4 cup of water, apply on spot of moustache and apply razor, gently, thrice a wk. Stay fit.
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