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Dr. Shobhana Borade

Ayurveda, Pune

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Dr. Shobhana Borade Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhana Borade
Dr. Shobhana Borade is one of the best Ayurvedas in Paud Road, Pune. She is currently practising at AMEYA CLINIC in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shobhana Borade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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AMEYA CLINIC

Plot No 13, Sukant Banglow, Gururaj Society, Paud Road, Behind Paud Road Petrol Pump, Kothrud, PunePune Get Directions
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I am 21 year old and since last year I have been facing tremendous hairfall. Please suggest me how can I again grow my hairs healthier.

MD - Homeopathy
Homeopath, Aurangabad
I am 21 year old and since last year I have been facing tremendous hairfall. Please suggest me how can I again grow m...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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My wife is suffering from urinary track infection from yesterday. What should be done?

BHMS
Homeopath,
Its only uti what are pus cell counts. If its 10-20 then give tab taxim o 200 mg bd x 7days n then go to urine r&m. Or else go for urine c&s for better antibiotics report.
1 person found this helpful
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I have very thin hair .androgenic alopecia problem .baldness is locate. Please kindly advice me Dr. to regrow my hair.

BHMS
Homeopath, Chennai
I have very thin hair .androgenic alopecia problem .baldness is locate. Please kindly advice me Dr. to regrow my hair.
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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Hello doctors. I am 29 year old gal. Day by days my hairs are becoming very dry and hazy, it has loose all its shine n silkiness. I ve long hairs. please suggest me something Although I do not go outside in afternoon, I use mild shampoo n conditioner n in a two month time I take hair spa. Before it was very shiny n healthy. please give me complete feed back.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello doctors. I am 29 year old gal. Day by days my hairs are becoming  very dry and hazy, it has loose all its shine...
Hi lybrate user, while undergoing spa therapies also, choose the best one&enquire abt the concentrations n contents of those conditipners&applications. Now @home, you can try applying al9vera gel (of possible fresh) over scalp for 20-30 min.&take headbath, which works as a good conditioner you can also try applying curd soaked with few fenugreek seeds&male it like a paste &apply over scalp. Do the same as above. Defntly the above measures will help you to get smooth, spft hair, if you follow it regularly.
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I am suffering from skin allergy since Feb 2016. Consulted 2doctors Given me levocetirizine +prednisolone But didn't work. My skin got red all over n itching. Chest, arms palm, legs Kindly suggest. Thanks.

BHMS
Homeopath, Faridabad
I am suffering from skin allergy since Feb 2016.
Consulted 2doctors Given me levocetirizine +prednisolone
But didn't ...
Hello, for skin allergy, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.
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I am 27 years old female. Nd I have suffering back pain long time. So I can able to sitting regularly 2 hours. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 years old female. Nd I have suffering back pain long time. So I can able to sitting regularly 2 hours. What s...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I somtimes feel congestion in chest? I am female of 25 yrs of age. I got my lipid profile and my cholesterol was a bit high. What should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I somtimes feel congestion in chest? I am female of 25 yrs of age. I got my lipid profile and my cholesterol was a bi...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This for chest pain you can take tab. ecosprin 75 mg sos. can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My weight is 50 kg. I am not healthy. I would like to gain more weight? Who can I do?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My weight is 50 kg. I am not healthy. I would like to gain more weight? Who can I do?
Hi Anand You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Which medicine is preferable to increase height after 21. Suggest right medicines and guaranteed.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Which medicine is preferable to increase height after 21. Suggest right medicines and guaranteed.
Use balanced diet with good protein Phyto-hormones in natural green fruits Vegetables nuts and lot of water some exercise /yoga and meditation.
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Lybrate | Dr.Vijaykumar V I speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr.Vijaykumar V I speaks on IMPORTANCE OF TREATING ACNE EARLY

I am 23 year old man and I am having knee pain from last 3 months. I have tried pain relief and home remedies but it's not working. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 23 year old man and I am having knee pain from last 3 months. I have tried pain relief and home remedies but it'...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Iam 20years old How to get instant glow on my face my face is becoming black day by dayWhat should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 20years old How to get instant glow on my face my face is becoming black day by dayWhat should I do.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have a black pimple and big dark spot and my energy low my stamina is low and my hard problems.

BHMS
Homeopath, Sindhudurg
I have a black pimple and big dark spot and my energy low my stamina is low and my hard problems.
Aloe vera and turmeric pack to clear scars of pimples aloe vera is a great source of nutrients, enzymes and polysaccharides. It acts as anti-bacterial and anti-fungal agent and helps to remove the toxins present in the skin and also balances the natural moisture level of the skin. Turmeric is an excellent exfoliating agent and has anti-inflammatory properties. Make a paste of fresh turmeric and mix 1 tsp of aloe vera pulp with it. Apply this pack onto the pimple marks, wash off after 20 minutes.
1 person found this helpful
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I am 22 year old & I am not able to lose my weight I am a vegetarian, please suggest me diet so I can lose my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 22 year old & I am not able to lose my weight I am a vegetarian, please suggest me diet so I can lose my weight.
Hello Lybrate user,you need to get a balanced diet plan considering your life style, activity,and food habits. The diet plan needs to be individualised to get the desired results.As a thumb rule eating small nutrient dense low calorie meal is very important.A good protein supplement would be an added advantage in the initial weight loss process
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Health Benefits of Watermelon

MD - General Medicine
Sexologist, Delhi
Health Benefits of Watermelon

Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. Some of the best watermelon I've had was from Costa Rica. The fruit there is incredible, and watermelon tasted about 80% better than the stuff you buy in stores in North America. Plus, they all contained seeds, which means none of them were GMO, hybrid, or tainted in any respect. If you want to eat some tasty fruit with me down there at the Live Love Fruit Rawjuvenation Retreat, you won't be disappointed. Raw foods, unlimited fruit and vegetables, fresh cracked coconut water, yoga, eco-adventures and so much more! The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they are in season and deliver an array of nutrients, vitamin and minerals.

Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system! Read below and see for yourself! Cardiovascular and Bone Health The lycopene in watermelon is especially important for our cardiovascular health and is now being recognized as an important factor in promoting bone health. Consuming large amounts of watermelon has also been correlated with improved cardiovascular function because it improves blood flow via vasodilation (relaxation of blood pressure). Dietary lycopene (from foods like watermelon or tomatoes) reduces oxidative stress which normally reduces the activity of osteoblasts and osteoclasts (the two major bone cells involved in the pathogenesis of osteoporosis) - this means stronger bones for those consuming lycopene-rich foods. Watermelon is also rich in potassium which helps to retain calcium in your body, resulting in stronger bones and joints. Reduces Body Fat The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting into arginine if so required. Citrulline, when consumed, has the ability to (through a series of steps) block the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells create less fat, and thus helps prevent over-accumulation of body fat. Anti-inflammatory and Antioxidant Support Watermelon is rich in phenolic compounds like flavonoids, carotenoids, and triterpenoids. The carotenoid lycopene in watermelon is particularly beneficial in reducing inflammation and neutralizing free radicals. The triterpenoid cucurbitacin E is also present in watermelon, which provides anti-inflammatory support by blocking activity of cyclo-oxygenase enzymes which normally lead to increased inflammatory support. Make sure you pick ripe watermelons, because they contain higher amounts of these beneficial phenolic compounds.

 

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I am a 20 years old girl and I felt pain in back bone during periods. What to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a 20 years old girl and I felt pain in back bone during periods. What to do?
Take simple analgesia like meftal spas and calpol during your periods. If the pain persists or increases then please see a Gynaecologist
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I am having pimples on my face and I have used may medicinal and home made products. I am 18 years old. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am having pimples on my face and I have used may medicinal and home made products. I am 18 years old. What should I...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
1 person found this helpful
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During periods I am suffering alot of pain. What are the reason and also prefer me the best the medicine for it?

PG Hom, London, BHMS
Homeopath, Mumbai
During periods I am suffering alot of pain. What are the reason and also prefer me the best the medicine for it?
Hello lybrate-user, the pain that you experience during periods is known as dysmenorrhea and it happens due to contraction of the uterus. If the pain is such that it is not affecting your daily activities, you can try to control it by taking hot water fomentation. Severe unbearable pain needs medical attention and you can take homeopathic medicine -mag phos 6x 2 pills every 2hourly.
3 people found this helpful
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Sir, People often make fun of me by saying you are very thin by health. And I feel very bad at that time when they said. Please tell me something so that I can make my health good in looking.

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Sir, People often make fun of me by saying you are very thin by health. And I feel very bad at that time when they sa...
That's fine lybrate-userwith the age you might increase your weight. Eat proper carbohydrates and protein rich diet.
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Am having back problem since some days and not able to do any work since some days feels tired a lot.

BHMS
Homeopath, Faridabad
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful. Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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