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Dr. Shobhana Borade

Ayurveda, Pune

Dr. Shobhana Borade Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhana Borade
Dr. Shobhana Borade is one of the best Ayurvedas in Paud Road, Pune. She is currently practising at AMEYA CLINIC in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shobhana Borade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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AMEYA CLINIC

Plot No 13, Sukant Banglow, Gururaj Society, Paud Road, Behind Paud Road Petrol Pump, Kothrud, PunePune Get Directions
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Im16 years small guy. I have skin infection on my face. What should I do for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im16 years small guy. I have skin infection on my face. What should I do for this?
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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My daughter was under depression treatment for 6 years under a well reputed psychiatrist .The entire treatment is over she is now under maintenance dosage. Offlate she has developed some unknown fear she cries whenever she gets fear. As we know it is Post trauma disorder we do not know how to train her to overcome it. Please advice us how to to overcome it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My daughter was under depression treatment for 6 years under a well reputed psychiatrist .The entire treatment is ove...
This has often been the problem with treatment: you must combine medication with counseling to get the best results. It is still not too late to go for counseling. Normally, anxiety goes with depression and it looks like some counseling may have helped with that. Anxiety is an abnormal form of fear. So some emotional therapy will certainly help her to deal with the​ fear.
31 people found this helpful
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Dose taking green tea helps in reducing fat dose it has any side effect at what time and how much it should be taken ?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Dose taking green tea helps in reducing fat dose it has any side effect at what time and how much it should be taken ?
Dear Lybrate User, You need to take urgent steps to reduce your weight which can cause a lot of damage to your health otherwise. This requires a combination of better nutrition + regular exercise. Items like Green.Tea etc have no impact on your weight. These are just myths without any scientific basis. In fact there is no food or medicine which can reduce fat / weight. The solution lies in your mind, in your heart. You need to change your food habits which have caused this imbalance in weight. The sooner you realise this the faster you can get going for a real weight loss program. Stay Active Stay Healthy Stay Happy
1 person found this helpful
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My friend suggest me to use me glow fairness cream to have fairer skin is this true that me glow makes skin fairer than before On of my friend said that emani fair and handsome also makes skin fairer Which one makes skin fairer please suggest me because I want to have fairer skin I am very dark plc suggest any one of this cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend suggest me to use me glow fairness cream to have fairer skin is this true that me glow makes skin fairer th...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. You can use Me glow fairness cream.
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I want to reduce my weight. I don't like to do exercise but I can reduce my food intake. My age is 20 Tell me somesuggestions how to reduce calories intake daily.

DHMS (Hons.)
Homeopath, Patna
I want to reduce my weight. I don't like to do exercise but I can reduce my food intake. My age is 20
Tell me somesug...
Hi dear lybrate user, * take, plenty of water, Take, oats and green-tea in breakfast. * take, plenty of salad, sprouts, fruits in lunch. * consume more salad, fruits,sprouts, when u feel hungry. *opt, stair case in stead of a lift. * take, two-three cups of green=tea.. * Homoeo-medicine* @ Fucus vasQ-20 drops,thrice with lukewarm water,before each meal. report,fortnightly.
3 people found this helpful
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Hii, from last 4 days I used to study at night from 9 pm to 4 am approx after that I prefer some breakfast type and sleeps upto 12 noon and after taking lunch took rest upto 4 pm. I following this schedule becoz I am not able to concentrate at day time. I also used to exercise at evening and meditates. So I want to ask that will it effect my health in any way. Please suggest me I am a student and if it will effect then how I can maintain it also I doesn't feel any frustration while studying pls suggest me if there is any chance of getting unhealthy.

MBBS, afih
General Physician, Cuttack
Hii, from last 4 days I used to study at night from 9 pm to 4 am approx after that I prefer some breakfast type and s...
Dear The timings are quite suggestive of variation in your sleep timing s or circadian rhythm as it is called. It has definitely some impact on your health. But if it is a bare necessities for you then take care of your diet as well till your body gets habituated. But there is no point in over stressing your body for this sake. There might be other solutions as well, after all it's our mind set only. Take care.
3 people found this helpful
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I just heard about the 30-minute rule of homeopathy. I usually take my homeopathic medicine just before eating my food. Can it cause me any harm?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I just heard about the 30-minute rule of homeopathy. I usually take my homeopathic medicine just before eating my foo...
Atleast 15-30 minutes gap has to be maintained before or after taking medicine to eat or drink something.
2 people found this helpful
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I Am 23 old male, I am suffering from male pattern hair loss from last 5 years and I tried varieties of medicine for my hair but result was not good, now the male pattern baldness can be seen on my scalp. Right now I am taking finasteride 1 mg and Imixia serum. Do prp will be helpful for me?

BHMS
Homeopath, Gurgaon
I Am 23 old male, I am suffering from male pattern hair loss from last 5 years and I tried varieties of medicine for ...
Male pattern baldness is observed in lots of Alopecia cases. Finasteride will definitely help but to what extent it's difficult to say because the individual reaction to drugs varies from one individual to another. If you are interested in Homeopathy you can start Fluoric acid 200c once a week for 12 weeks.
2 people found this helpful
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I'm 23 years old girl how can I increase height ? Does stretching exercise show any results ?

BHMS
Homeopath, Faridabad
I'm 23 years old girl how can I increase height ? Does stretching exercise show any results ?
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have taken treatment of root canel from dentist for a month ago, but there is still some bearable pain in my root canal teeth. Kindly advise me for better treatment ?

MDS Prosthodontics, BDS
Dentist, Chandigarh
I can help u only after examination and xray. If the rct is not done correct then re rct has to be done.
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What are the top supplements for muscle growth? Can I take vit e 400, vit c 500 and vit d supplements?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What are the top supplements for muscle growth? Can I take vit e 400, vit c 500 and vit d supplements?
Hello, The above nutrients are available through naturals sources in abundance. Stop getting trapped in much hyped gimmick of supplements. There is nothing called as 'instant result'
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I want to increase my weight and height .I am 16 years old but my age group friends are very healthy . Suggest me some food that increase my weight and strength of body and my hand vibrates when I want to make it still .

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to increase my weight and height .I am 16 years old but my age group friends are very healthy . Suggest me som...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
1 person found this helpful
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Hai I have pcos and irregular periods and trying for second baby. Can I get pregnant as soon. Where I take treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hai I have pcos and irregular periods and trying for second baby. Can I get pregnant as soon. Where I take treatment.
Dear lybrate user. I understand. It is estimated that polycystic ovarian syndrome affects about 8-10% of women of reproductive age. It is very common. The infertility rate with polycystic ovaries is very high. these women usually will have difficulty getting pregnant - and usually require treatment to improve chances for pregnancy. You can consult any gynecologist. Take care.
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I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know the solution of my problem.

BHMS
Homeopath, Howrah
I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know ...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication.
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Most of the teeths are broken only 7+8=15 Teeth I have I can't eat food. What can I do?

BDS
Dentist, Mumbai
hi!!! get the pieces of teeth removed.let the dentist determine which teeth can be treated and then u can either have implants done or dentures or bridges if the supporting teeth are in good condition.the overall dental health and medical history will have to be taken into consideration before deciding on a treatment plan.
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I am 47 years old. My hair is falling too much and also if I eat little also I gain weight very fast. I am diabetic patient. What should I do.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hair does start falling at 47, but not too much. A healthy diet and regular exercise helps a lot. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. I am sending you homeo remedies for a good diet and sugar control.
1 person found this helpful
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I have lot of pain during periods what medicine should I use and is there any side effects of medicine during that tym I take half tablet of combiflam and having some problem in periods Give me right direction so Thankful to you Please help me.

BHMS
Homeopath, Faridabad
I have lot of pain during periods what medicine should I use and is there any side effects of medicine during that ty...
Hello, take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. There is not any side effects of these medicines. Revert me after 1 month.
1 person found this helpful
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I having pain in my throat and feeling difficult to cough can you say what to do?

MBBS
General Physician, Chennai
I having pain in my throat and feeling difficult to cough can you say what to do?
Do some warm water with salt and turmeric few times a day if you are not better will give you antibiotics.
1 person found this helpful
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I am a diabetic fast 313/ post 213 can I use Nutrigain powder and capsules while on insulin.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am a diabetic fast 313/ post 213 can I use Nutrigain powder and capsules while on insulin.
No details regarding Insulin Treatment. Sugar levels are much higher. Proper diet, regular exercise, Consultation with your doctor regarding review of Type, Frequency and Dosage of Insulin is required. Then regular follow up, Monitoring and review of treatment periodically, till Sugar Reports and Hb A1c levels are normal.
1 person found this helpful
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