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Dr. Shobhana Borade

Ayurveda, Pune

Dr. Shobhana Borade Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhana Borade
Dr. Shobhana Borade is one of the best Ayurvedas in Paud Road, Pune. She is currently practising at AMEYA CLINIC in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shobhana Borade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 13, Sukant Banglow, Gururaj Society, Paud Road, Behind Paud Road Petrol Pump, Kothrud, PunePune Get Directions
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My face was so oily. And pimples are effects so badly in my face. And pimples marks are not gon. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face was so oily. And pimples are effects so badly in my face. And pimples marks are not gon. What should I do?
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am suffering from psoriasis. so I want to know how to cure this problem? Please help me.

MBBS
General Physician, Mumbai
I am suffering from psoriasis. so I want to know how to cure this problem? Please help me.
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I have pimples on my face. I face problems by this pimples. I am 16 year old male?¿?¿¿¿¿?

BHMS
Homeopath, Delhi
I have pimples on my face. I face problems by this pimples. I am 16 year old male?¿?¿¿¿¿?
Hello,take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) thrice a day for a week and update. *Wash your face with plain water many times in a day. *Ensure that you drink10-12 glasses of water daily *Avoid fried and spicy food. *Avoid stress and anger.
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I have cavities and paria problem in my teeth and also have bleeding problem. Please give me best treatment solution.?

BDS
Dentist, Vadodara
I have cavities and paria problem in my teeth and also have bleeding problem. Please give me best treatment solution.?
For pyorrhea, go for scaling and polishing of teeth. Maintain with proper oral hygiene habits. Use mouthwash after brushing twice daily. Gargle forcefully with water after you eat or drink anything. For cavity, get your teeth x-rayed. Depending on the extent of decay, get it filled with or without root canal treatment.
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I am getting a lot of hair fall leading to baldness please suggest me some treatment for prevention.

Vaidya Visharad
Ayurveda, Narnaul
I am getting a lot of hair fall leading to baldness please suggest me some treatment for prevention.
Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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I had a Typhoid fever and I consult with doctor after consulting My Fever Gone on That Time, after 10 days again I am getting Fever, Body pain, etc.

MBBS
General Physician, Mumbai
I had a Typhoid fever and I consult with doctor after consulting My Fever Gone on That Time, after 10 days again I am...
For fever take tablet paracetamol 650 mg and we need to repeat the blood test for diagnosis and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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But I take a x ray they shown me early changes of lumbar spondylosis. Complete socialization of L5 noted.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
But I take a x ray they shown me early changes of lumbar spondylosis. Complete socialization of L5 noted.
Tk calcium supplements do hot fomentations. Do stretching exercise of spine. Avoid strain. Avoid long sitting toward bending lifting weight.
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Hi I am 17 Years old boy I do weight training. I want to 10 Pounds of body fat and build muscle. Can you provide me a good healthy diet which will help me to build lean muscle and burn fat?

Vaidya Visharad
Ayurveda, Narnaul
Hi I am 17 Years old boy I do weight training. I want to 10 Pounds of body fat and build muscle. Can you provide me a...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
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I am female of 24 year old, want to know that how to get fair skin naturally, how to get rid from spots on face naturally within a month on summer?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am female of 24 year old, want to know that how to get fair skin naturally, how to get rid from spots on face natur...
Naturally-fair skin is decided by nature. There are ways you can keep your skin glowing and healthy and thus make it appear fairer than it is but magical whitening of skin is not possible by any natural ways. You should take care of your skin's health and provide optimum nutrients to your skin with water and healthy food. For flawless skin, take tablet nutraskin everyday twice after meals. Cleanse your skin, get regular skin clean ups (or do it at home with home made mild scrubs) yogurt is very good for skin lightening and suits most skin types, you can apply yogurt on your face and body, let it dry and then rinse. Apply sun screen with spf 15 to 30 in summers, wear sun glasses to pretect under eye area, wear cap / scarf or use umbrealla as sun shield. Do not apply harsh products like bleach or scrubs too often.
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Baby is 1 month old now and Need remedy for rashes at bottom part .cries to much whenever pass gas and stool .not able to sleep properly from past two week.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
Baby is 1 month old now and Need remedy for rashes at bottom part .cries to much whenever pass gas and stool .not abl...
Hi, I recommend you to avoid using diapers for prolonged time. Also intermittently keep the perineal region open to expose it to air to dry up. You can apply coconut oil over affected area for relief from pain. If no relief can add other medicines if required.
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I am having heavy hair loss mam. Could you help to regain that. It could help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having heavy hair loss mam. Could you help to regain that. It could help me.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I would like to know the cure of depression? how to deal with negative thoughts and these thoughts are so strong that I actually started taking it as truth.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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After pregnancy how much time to start periods again,and in this case any possibility to get pregnant again by having sex with partner ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Even before your periods starts you may get pregnant. It ranges from 3 months to 6 months on an average to get your periods back but may extend upto one year or so. Use contraceptives to avoid unwanted pregnancy. stree woman health care centre bangalore
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I am regular gym goer from last 3 year please tell me natural and effective best testosterone booster, good testosterone leads easy gains.

MD - General Medicine
Sexologist, Nashik
I am regular gym goer from last 3 year please tell me natural and effective best testosterone booster, good testoster...
Bananas, Dark Chocolate, Garlic, Pomegranates, Walnuts, spinach, eggs, Fruit Salad, excessive water, dates,
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sir I will asked for my loss my weight I was just 49kg so give me a tips how to increase my weight Sir I was very upset about my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
sir I will asked for my loss my weight I was just 49kg so give me a tips how to increase my weight
Sir I was very ups...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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While woke up early in the morning their is a pain in my neck what is the reason for that.

MBBS, cc USG
General Physician, Gurgaon
This may be due to wrong posture while sleeping or due to thick pillow used Use thin pillow Consult me for further management
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I am a 61 year old male and being treated for diabetes foe the last 20 years with allopathic medicines. My blood glucose level is around 200 and now creatinine is 1.55. Is it ok to continue with allopathic medicines or to switch to alternate systems of medicine to prevent damage to kidneys? Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 61 year old male and being treated for diabetes foe the last 20 years with allopathic medicines. My blood gluc...
Mr. lybrate-user, Kidneys are affected not by the anti-diabetes drugs but by diabetes itself. Diabetes damages small and large blood vessels. Small blood vessel damage results in retinal damage, kidney (filtering membrane damage) affection and erectile dysfunction. Persistent high blood glucose is the main reason for kidney damage and not the drugs. If you shift to alternate medicines which have absolutely no treatment for diabetes then there can be further high glucose levels leading to more severe complications. Choice is yours. Thanks.
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How Much Sleep Does A Child Require?

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
How Much Sleep Does A Child Require?

Sleep is an essential part of a child's growth and development journey. Sleep helps the child develop both physically and mentally. Thus, it is important for every child to develop good sleeping habits. The amount of sleep a child requires varies from child to child and according to their age. Here's a broad guideline for how much sleep your child should be getting depending on their age.

Less than a year

The confusion between day and night ends when the baby is about 4 months old. This is when you will notice regular sleep patterns emerging. By the time they are 6 months old, most infants have a regular sleep and wake cycle. At this age, your baby needs at least 15 hours of sleep a day. The goal here is to establish healthy sleeping habits.

1-3 year old

After their first birthday, toddlers tend to reduce their number of day-time naps. But they still require 11-14 hours of sleep a day. Let your child take a 1-3 hour afternoon nap and put them to bed early, so that they can get a full night's sleep.

3-6 year old

Naps gradually become shorter as the child grows up. These pre-schoolers need 10-13 hours of sleep a day. At this age, it is a good idea to encourage your child to fall asleep on their own. They should no longer need an adult to put them to sleep. They should also learn to fall back asleep on their own, if they wake up in the middle of the night.

7-12 year old

A pre-teen needs 10-11 hours of sleep a day but the average sleep they get is about 9 hours. The challenge at this age is to not allow bedtime to get very late. Once they start going to school, children have a fixed time to wake up. Thus, a late bedtime will give them inadequate sleep.

12-18 year old

Teenagers require 8-9 hours of sleep a day. In no way should they get less than 7 hours of sleep. It is a good idea to keep the television and computer out of their bedroom. Also, avoid letting them have caffeinated drinks before sleeping.

Poor or inadequate sleep can lead to a number of health complications as well as mental disorders such as ADHD and cognitive problems. Thus, it is important for your child to not only follow a regular sleep schedule, but also to have restful sleep.

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I am having pain in my neck specially when gets up its become more. Please tell me sir. What should I do.

MS - Orthopaedics
Orthopedist, Surat
First of all take an x-ray of cervical spine ap & lateral. Use adequate cervial pillow, do hot fomentation, take medicines from your doctor.
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Why do we have to struggle a lot while some of the peoples get their destination easily?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why do we have to struggle a lot while some of the peoples get their destination easily?
To choose and to reach a destination, goal, there are many factors at play. Those who reach their goal earlier have their own positive attitude, circumstances, infrastructure and zeal to make it. Those who are slow, are more talented, oriented and possess the required knowledge. Being slow means more talented and capable. Therefore don't worry. Take care.
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