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Dr. Shobha Sathe

Ayurveda, Pune

Dr. Shobha Sathe Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shobha Sathe
Dr. Shobha Sathe is a popular Ayurveda in Hadapsar, Pune. She is currently practising at Abhishek Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shobha Sathe on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 4, 2nd Floor, Raghukul Plaza, Gadital, Hadapsar, Landmark:-In Front Of Akashwani, PunePune Get Directions
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My daughter suffering is from vomitting and loose motion yesterday onwadsnothing I gave to her fem outside then why.

MBBS
General Physician, Mumbai
My daughter suffering is  from  vomitting and loose motion yesterday onwadsnothing I gave to her fem outside then why.
As the child is just one year old and so they have the habit of putting everything in the mouth for sucking and hence she got vomitting with loosemotions.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for 3 days and update. *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *meditation and yoga also helps in avoiding the attacks of headache.
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Hi im working in a bpo and I start sleep by 3 am and wake up by 12 pm the next day, im facing laziness the other day will it affect my health in future?

MBBS
General Physician, Trivandrum
Hi im working in a bpo and I start sleep by 3 am and wake up by 12 pm the next day, im facing laziness the other day ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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What is reason for my problem. That is neck pain, shoulder tightness and right chest tightness.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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Doctor I Havilland problems off diabetes so doctor sir tell me what can I eat daily replay me doctor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Doctor I Havilland problems off diabetes so doctor sir tell me what can I eat daily replay me doctor.
Mr. Lybrate-user, if you have diabetes, is it t1 or t2, are you on tablets or insulin injection please tell me that. Looking at your age it is necessary to know. Diet will depend on severity of diabetes, (blood sugar levels), body weight. The person with diabetes has follow these guidelines: avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products, highly processed foods and alcohol. Consume more of green leafy vegetables and salads. You can eat permitted fruits about 100 g a day. Use whole grain products and avoid refined flour like maida. But most important is to control sugar levels very effectively. Fasting should be closer to 100 mg, and pp should 150 to 160 mg and hba1c% <7.
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My father is having some liver problems since observed few white marks coming in his body & he got rejected for medical insurance to. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My father is having some liver problems since observed few white marks coming in his body & he got rejected for medic...
Please give him following medicines:- brim stone 200 / 5 drops in little water thrice a day for one day only. A. S. F. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I have pain in my 2 molar since 2 day.

BDS
Dentist,
Take a painkiller like enzoflam for temporary relief but please visit a dentist as soon as possible. You might need a root canal treatment.
1 person found this helpful
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Super Fact of the Day: Your brain?s power is enhanced by chewing gum

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Your brain?s power is enhanced by chewing gum
Chewing a piece of gum makes you more alert. Especially by chewing one that is mint-flavoured, the feeling of tiredness dramatically decreases. Studies have also suggested that chewing gum can improve test scores and memory level by a staggering 35%.

Would you like to share this interesting fact with family or friends? go ahead and share!
1014 people found this helpful

I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

PG Diploma in Dietetics & Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hi, in between three big meals to eat salads, fruits, some dry fruits, murmura or lahi, before meals you take soup so that you have full of stomach.
5 people found this helpful
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My weight now has become 77 kg from 65 kg instead of avoiding all the junk and fatty food. I need some suggestion how to control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight now has become 77 kg from 65 kg instead of avoiding all the junk and fatty food. I need some suggestion how...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink plenty of fluids and stop sugar intake. 11. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water...30 min after meals.
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I got heavy pain while starting of mensuration. And pimples also. How to get rid of pain and pimples. My hairs also fall very much. Treat meant and medicine to get rid of hairfall also.

Md ayurveda
Ayurveda, Bangalore
I got heavy pain while starting of mensuration. And pimples also. How to get rid of pain and pimples. My hairs also f...
Hello lybrate user, - if you adopt ayurveda its can be cured naturally, - avoid sour food like curds, chees paneer for few days - have a glass of warm water after meals compulsory. - if cycles are regular the take below medications= - hingwashtaka churna 1spoon with 1/2 glass of warm water daily twice before food - aloevera ras 20ml with water twice a day - bcz of harmonal variation you might be getting acne and hairfall, once it is normalized other issues will reduce. Thank you.
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Hi I underwent a umbilical hernia one month before, surgery through laprascop , now I am perfect, I want to do yoga like kapalpathi & anulonng vilong, what I do this yoga? after that any problem this issue, please advise me what to do?

MD - Pathology
General Physician, Amritsar
Consult your surgeon before you do yoga or any strenuous exercise. Hernias are known to recur so all necessary precautions must be taken.
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Sir/Ma'am, I'm having a problem that I masturbate 4/5 times in a week and I am getting lean and thin, feeling weak and can't remember studies. I can't refrain myself from watching porn. Please give me some advice to avoid it and medicine for building muscle mass. Thank u.

BHMS
Homeopath, Ahmednagar
Sir/Ma'am,
I'm having a problem that I masturbate 4/5 times in a week and I am getting lean and thin, feeling weak an...
Lybrate-user your problem is a common condition for your age. Ithink you should avoid viewing such films which are compelling you for masturbation which affects your mental and physical health if in excess. So try to concentrate more on constructive things rather than wasting your precious time on such rubbish videos. I think you need no medicine. Thank you.
13 people found this helpful
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
5 people found this helpful
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I am effected by thyroid but I don't take any medicine because I am effected by dengue fever last 50 days back my thyroid symptoms are --- T3: 2.10* ng/ml T4: 18.09* ug/dl TSH: 0.05* uiu/ml. So what I can do?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am effected by thyroid but I don't take any medicine because I am effected by dengue fever last 50 days back my thy...
Meet your Endocrinologist to assess as he has seen and advised earlier. You have to be monitored, weight and symptoms and ofcourse Thyroid Harmone estimation. Avoid self medication. All the best. God bless you.
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I am 26year old girl. I am from a small town, completed my m.sc biotech 2013 from hostel. But after it my parents called me back to house and they are very conservative vch im not. Till then I have planned many things to do but I can not as no 9ne supported me. Ds is the stage wen im hopeless demotivated and always curing and weeping. As there is no tym to recover anything. I lost all my frnds as I was in my own sad world of no hopes. During my b.sc and m.sc I was admitted to a colg where I lack frnds. There vre no true ftnds. But school days frnds are there but busy vd their lives. I use to follow social networking and feel more sad that I can not do any masti. I lack my social life. I just wanted to kill myself. My parents do not support me morally. Mba I want to do after my b.sc but 8 can not becoz no one supported me. My parents feel that aftr mba I wud be independent and having loads of frnds including boys and all. Im planning for mba from last 3 years but now the stage has come where im unable to take any decision. The only thing I know is I can not do anything. What to do. there no one to whom I can share my views and problems too. Im all alone in my hard days. Ending this life cn be a gud decision?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 26year old girl. I am from a small town, completed my m.sc biotech 2013 from hostel. But after it my parents cal...
Up msc they supported to you. But now they feel up to that it is enough. They have no confidence on you. Because of your friend circle and social net work activities. They have no confidence on you. For that reason they are not permit to you for mba. You have lack of communication with your parents. You are given much priority to friends and social net works up to that. You are not develop good faith from parents. So they do not believe you. They think that if it is loose now you may be spoiled. They have their own set of thoughts. You are not doing any mistakes up to. But you are not develop positive thoughts on you. So in this stage. Leave it what is happend. Now better to communicate with parents. Better to convince them. Tell that I want to settle as individual person. Please permit me like that request to them in a pleasing manner. You may have chance to succeed. Do not punish yourself. Do not think too much about this aspects. If they are not accepted your request. Then take it in a positive. Life cycle is changing from time to time. We can not expect all days are mine. As per the requirement of the situation behave like that. So much future you have. The days comes back again. When you work. Up to that wait. Take rest. Be friendly with parents. Be think always in a positive manner. Ok best of luck. My best wishes always with you. God bless you.
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BDS
Dentist, Thanjavur
Asking your doctor if an antiobiotic medicine can be taken is advisable as it can help in reducing the infection and swelling. It can also be taken after the treatment for faster healing.
7 people found this helpful

I am asking this question on behalf of my wife. We got married about a month ago. Recently, we flew to couple of place in India and then to US on a long flight. She got her periods on flight like 10 days earlier. Recently, 3 days after end of the period, she noticed white discharge after intercourse. What do these indicate?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I am asking this question on behalf of my wife. We got married about a month ago. Recently, we flew to couple of plac...
Dear, disturbances in the menstrual cycle post marriage are commonly seen due to emotional stress or taking medications to delay or prepone menses due to religious reasons in india. So do not bother. White discharge (secretion) post intercourse is a normal. It should not be confused with white discharge which is seen in infections. Ask her to observe if she is having white discharge regularly and if there is any pain, fever or related symptoms. Do not worry and both of you relax. God bless!
1 person found this helpful
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I'am suffering from migraine from last years, but this problem is increasing only. What should I do?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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I am 16 years old and I am suffering from stomachache from past 3 years, always there is a pain. what to do?

MBBS
General Physician, Faridabad
I am 16 years old and I am suffering from stomachache from past 3 years, always there is a pain. what to do?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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