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Dr. Shobha Sathe

Ayurveda, Pune

Dr. Shobha Sathe Ayurveda, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shobha Sathe
Dr. Shobha Sathe is a popular Ayurveda in Hadapsar, Pune. She is currently practising at Abhishek Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shobha Sathe on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 4, 2nd Floor, Raghukul Plaza, Gadital, Hadapsar, Landmark:-In Front Of Akashwani, PunePune Get Directions
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I have back pain in the lower center of my back from 10 days so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain in the lower center of my back from 10 days so what should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
4 people found this helpful
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Before a week I got a dandruff in my hair and today it happens same! Please suggest me to which shampoo did I use for proper hair care?

DHMS (Hons.)
Homeopath, Patna
Before a week I got a dandruff in my hair and today it happens same! Please suggest me to which shampoo did I use for...
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phis1000-6 pills wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I have problem in vocal cord and I can't continue singing after 30 minutes I have these problem since 1year and I have consulted to many doctors &they all said it is a allergic problem and it can't resolve by medicine.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have problem in vocal cord and I can't continue singing after 30 minutes I have these problem since 1year and I hav...
Singers should remain in their own singing range….If you cross your octave you may injure your vocal cords…Sips of warm water in between two songs will sooth your throat. Also plain water vapour inhalation will help you.
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I am 20 years old, I have migraine. Is there any exercise or medicine for migraine?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Migraine headache is characterised by 1.unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. 2. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. 3.Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. 4.For frequent episodes of migraine preventive medications are to be taken by prescription. Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Meditation and pranayam have shown to be of benefit in migraine patients. Hope this helps, for further details / information consult .
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I am 23yrs old. I am suffering from excessive hairfall. My hair lost all its volumn. Kindly suggest something.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 23yrs old. I am suffering from excessive hairfall. My hair lost all its volumn. Kindly suggest something.
Soak the fenugreek seeds in water overnight and grind it in the next morning to fine paste. Apply this fenugreek seed paste to hair and leave it for 30 minutes. Rinse off the hair. Follow it for month to see best results.
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She is trying for a baby. But no happy news. Periods are regular nd took scanning of uterus adenexae showing no follicle's in either ovaries and no mass in adrenexae ,free T4 serum rate is .82 ng/dl ,TSH is 1.71 is also in the normal range and semen analysis shows 70% semens are actively motile and 61. 5 million per ml count. What is the reason for infertility.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is trying for a baby. But no happy news. Periods are regular nd took scanning of uterus adenexae showing no folli...
Hello, The normal success rates during each cycle for pregnancy is 30-35% in each cycle, so the cause may be poor timing, poor positing or stress itself.
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Dear sir, I am 26 year old, my mustache and beard is just starting stage only, please tell me any groin treatment.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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My height is very small what can I do for growth of my height and I have pimples on my back side.

BHMS
Homeopath, Faridabad
My height is very small what can I do for growth of my height and I have pimples on my back side.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 2yrs. More to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the Best! For acne on back: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 30 days. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Just let go for peace and happiness:-
1 person found this helpful

I have the problem of my height in 13years I have only 137cm height what can I do?

BHMS
Homeopath, Faridabad
I have the problem of my height in 13years I have only 137cm height what can I do?
Hello,you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
2 people found this helpful
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I got lose motion I am going to washroom 5 times in a single day and I am away from my home what can I do?

MBBS
General Physician, Trivandrum
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea. Please consult in private for your prescription.
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How can I control claustrophobia and anxiety. I am taking etizolam 0.5 daily one time a day. But sometime I feel anxious. Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
How can I control claustrophobia and anxiety. I am taking etizolam 0.5 daily one time a day. But sometime I feel anxi...
Treatment types depend in large part on what is causing your agoraphobia, and whether or not you have agoraphobia with or without panic attacks. Without panic disorder often agoraphobia is treated with its own specific cognitive behavioral therapy treatments, especially exposure therapy. Exposure therapy involves helping the individual get used to the idea of going outside through a serious of steps that help them become more relaxed in public situations. Medications may also be used to clear up anxiety, under the assumption that the individual will spend more time outside and reduce their fear of unfamiliar situations. Medications are generally a last resort, however. With panic disorder similar treatments may be used when someone has panic disorder, but they need to be combined with panic attack treatments. Exposure therapy for panic attacks may be a good place to start, because it allows people to get used to each individual panic attack trigger ultimately reducing the likelihood that a sensation will cause a panic attack. Medicines are used, but they're not advisable. Recall that panic attacks can be triggered by fear of a panic attack. While medications may provide temporary relief, as soon as you wean off the medications you'll fear having a panic attack again, and a panic attack will become more likely. In all cases of agoraphobia, treatment cannot start until your anxiety is better understood. Consult with me for psychotherapy try breathing exercises abdominal deep breathing.
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She is a tailor. She has back pain everyday. What are the control Methods for that problem.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Ranchi
She is a tailor. She has back pain everyday.
What are the control Methods for that problem.
Some exercise and some precautions are solved your problem that precautions are do not sitting long time afte haf our sitting and then 2 minutes rest or waking.
1 person found this helpful
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I am 22 years old gal . I dint have sexual intercourse. Just rubed dick on pussy. and now my period is delayed by 3 dayz. What cud b the reason of da delay. please help.

MBBS
General Physician, Chandigarh
I am 22 years old gal . I dint have sexual intercourse. Just rubed dick on pussy. and now my period is delayed by 3 d...
Even a single sperm if enters vagina it can make you pregnant it us better to check your urine for pregnancy test if your periods are delayed for more than ten days.
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I am 28 year old man. I am facing a problem, Earlier my face was bright but from one year shrinkage appeared on my face so it look dull and black no shining on my face. Please suggest me what I will do? Thnxx.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 year old man. I am facing a problem, Earlier my face was bright but from one year shrinkage appeared on my fa...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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Mein 21 years ki hu. But abhi tak meri body meri age k according develop nhi hui. Mera mtlb m bhut slim hu or mera weight bhi bhut kam h. To sab mujhe 21 ki age m bhi 15-16 saal ka samjhte h. Or meri body ka colour mere face k according bhut dull h. To kese m khud ko develop karu.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mein 21 years ki hu. But abhi tak meri body meri age k according develop nhi hui. Mera mtlb m bhut slim hu or mera we...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.......
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I am 27 years old. I am facing hairfall problem even I tried all home remedies. I feel irritation (burn type) at some part of head (front side) and after shampoo feel more burn and hair fall is more at that part. I used himalaya shampoo, please suggest me which shampoo should use and suggest for control hairfall and regrowth of hair. Some doctor suggest me arnica montana shampoo. Please tell me arnica montana shampoo and arnica montana hair oil is good or trichup hair care kit is good for me.

MD - Homeopathy
Homeopath, Aurangabad
I am 27 years old. I am facing hairfall problem even I tried all home remedies. I feel irritation (burn type) at some...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am a student and I am 22 year old but not so healthy what should I have to do for becomes a health person. Please give suggestions.

BAMS
Ayurveda, Ambala
I am a student and I am 22 year old but not so healthy what should I have to do for becomes a health person. Please g...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have a desk & out side job last 4 years, my weight has 57 kg, I want to gain my weight. Personality not growing because of my body not healthy, so please help what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk & out side job last 4 years, my weight has 57 kg, I want to gain my weight. Personality not growing bec...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
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I have lot of hair fall . My hair has been shredding for almost 8 years . My hair line is OK . It's just that my overall hair density has decreased significantly. I am not sure what's going on. In addition to that my hair is thinning.

BAMS
Ayurveda, Ludhiana
I have lot of hair fall . My hair has been shredding for almost 8 years . My hair line is OK . It's just that my over...
You need to take amla powder mixed with bhringraaj powder daily two time morning evening with water empty stomach. Drink plenty of water and take tablet liv 52 1 bd, do yoga pranayam daily.
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