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Dr. Shobha Bhange

Ophthalmologist, Pune

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Dr. Shobha Bhange Ophthalmologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobha Bhange
Dr. Shobha Bhange is a renowned Ophthalmologist in Narayan peth, Pune. She is currently practising at Jankalyan Eye Bank, Narayan Peth in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shobha Bhange on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jankalyan Eye Bank, Narayan Peth

Laxmi Road, Near Vijay Talkies, Narayan Peth,Landmark:Opp To Prabhat Page, PunePune Get Directions
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Hi sir. I am a squint parson. I hear that prisms are used primarily for double vision, positional correction, or convergence correction. Where can I get prism lense.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi sir. I am a squint parson. I hear that prisms are used primarily for double vision, positional correction, or conv...
Hello First of all we need to find the power of prisms required And then you can from any optician
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My work requires me to sit infrontvof a computer for long hours continuously. I have been doing it since last 2 years. But, from the last month I have been suffering from severe neck pain and eye pain when I try to get into my work. Tried various home remedies but didn't work. Please help me.

BHMS
Homeopath, Faridabad
My work requires me to sit infrontvof a computer for long hours continuously. I have been doing it since last 2 years...
Hello , Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Also get your eyes tested by an eye specialist. Take Gelsemium 30 ch , 3 drops twice daily and Apply Topi MP gel on the painful area.
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Sometimes when I sleep my eyes waters a lot but it happens only sometimes and in the morning I also get swelling on my eye? What should I do?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sometimes when I sleep my eyes waters a lot but it happens only sometimes and in the morning I also get swelling on m...
Hello dear this watering is very normal. You should: 1. Blink a lot 2. Cold compresses 3. Use lubricating eyedrop.
1 person found this helpful
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Hi, I am madhu. For wedding I saw a girl her father is facing blind for childhood. If I marry her. Do the zentics follow to my upcoming children. It's may be a personal question. But it's 100 years life questions.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hi, I am madhu. For wedding I saw a girl her father is facing blind for childhood. If I marry her. Do the zentics fol...
Hello lybrate-user. Color blindness tends to occur due to a variety of reasons. Let me enumerate in brief: (1) color blindness since birth/ childhood is more likely to be hereditary and likely to be transmitted. (2) swelling/ lesion in the brain or along the pathway of the optic nerve. This could occur due to injury, tumor, infection in the brain. (3) raised intra-ocular pressure could cause color vision defect. Thus, it is important to identify the cause of color blindness. Certain causes are hereditary and get transmitted to the next generation whereas others are not. Hope my suggestions helped you. Take care-regards.
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What should I do for week eyesight my spax no. Is -1 please tell what I can do? I want to remove my spax? Tell me.

BHMS
Homeopath, Faridabad
What should I do for week eyesight my spax no. Is -1 please tell what I can do?
I want to remove my spax? Tell me.
Hello, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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What's the possibility of weak eyesight if I use my smartphone most of the time I use my phone on regular basis for games and surfing social networking sites that's why I just wanna know and what's the best way to improve my eyesight since my sight are weak Thank you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What's the possibility of weak eyesight if I use my smartphone most of the time I use my phone on regular basis for g...
Here are seven super quick and easy ways to give your eyes a break during your all those smartphone marathon sessions. 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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I've got my left eye swollen (puffy) with slight irritation, when I got up in the morning. What could be the reason? Is it serious?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I've got my left eye swollen (puffy) with slight irritation, when I got up in the morning. What could be the reason? ...
You may have a conjunctivitis and need to use drops . If you have any kidney disease uit need to be checked and they can also cause puffiness
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Whenever I wake up from sleep or when I lay down for a couple hours and get up, the back and side of my head hurts. I do watch at phone screen continuously for 3-4 hours. Is it the reason? And what should I do?

MBBS
General Physician, Chandigarh
Whenever I wake up from sleep or when I lay down for a couple hours and get up, the back and side of my head hurts. I...
First thing is change your pillow too hard or too soft and very high pillow can hurt you second thing is try to change your sleeping posture to the left side more and last if you have to watch phone screen continuously give breaks in between so that it doesn't put strain on your head and eyes and keep it at a safe distance from your eyes.
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When When I wake tomorrow up my eyes where red and swollen and today even they are not good I have applies eye drops too but it did not do anything what to do?

BHMS
Homeopath, Faridabad
When When I wake tomorrow up my eyes where red and swollen and today even they are not good
I have applies eye drops ...
Hi, Poor hand-washing is the main cause of the spread of pinkeye. Sharing an object, such as a washcloth or towel, with a person who has pinkeye can spread the infection. Symptoms of viral pinkeye include: Redness in the white of the eye. Swelling of the eyelids. Itching or burning feeling of the eyelids. Swollen and tender areas in front of the ears. A lot of tearing. Clear or slightly thick, whitish drainage. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - Maintain hygiene, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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