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Dr. Shitel Patil

Ayurveda, Pune

100 at clinic
Dr. Shitel Patil Ayurveda, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shitel Patil
Dr. Shitel Patil is a trusted Ayurveda in Lohegaon, Pune. You can visit him at Smile Dentel Clinic in Lohegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shitel Patil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Smile Dentel Clinic

Gokul Residency,Near Jakat Naka, Lohegaon Road, Dhanori. Landmark:Opp.Kanara Bank, PunePune Get Directions
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Hello sir. I have some problem in my hair lose at big amount so please help me to solve the hair lose problem?

Vaidya Visharad
Ayurveda, Narnaul
Hello sir.
I have some problem in my hair lose at big amount so please help me to solve the hair lose problem?
It will always hold true that only when you are healthy inside will your hair be healthy too. Your hair is made up of proteins and is a alive at the roots. And like any other living it also requires nutrients to remain healthy and grow. There are a few things that you can add to your diet to ensure that you intake sufficient quantities of these nutrients. First and foremost will be proteins of course. They are the building the building blocks of the hair shaft after all. The next in the list will be vitamins. The vitamins that are essential for the hair are Vitamin A, B complex, C, and E. Each of these perform a significant role.
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I am 31 years old male, staying in indirapuram ghaziabad. I am suffering from left kidney stone [5 mm] and gall bladder stone [single - 1cm]. I have gone through some testing which shows that liver sgpt factor is around 245, so doctor suggest me to take some medicine before surgery for liver problem. I want to ask, is there any way so gall bladder stone can removed without surgery?

Advanced Aesthetics
Ayurveda, Gulbarga
Ya it remove without surgery medicines for 10 days. In my clinic consult me. Gallstones are hard deposits that form inside the gallbladder, a small organ located behind the liver on the right side of your abdomen. Gallstones can range in size from smaller than a grain of sand to larger than a golf ball. According to the american medical association, 80 percent of gallstones are made of hardened cholesterol that develops when there is too much cholesterol in the gallbladder. Other causes include high levels of bilirubin and a concentration of bile in the gallbladder. These r home remedies another good ingredient for keeping gallstone attacks under control is lemon juice. It stops your liver from making cholesterol, which helps in faster recovery. The pectin in lemon juice is believed to help get rid of gallbladder pain attributed to stones. Plus, the vitamin c in lemon juice makes cholesterol more water soluble, which promotes faster elimination of waste products. Drink fresh juice squeezed from four lemons each day on an empty stomach. Follow the drink with a glass of water. Continue this therapy for a week. Alternatively, you can drink four tablespoons of lemon juice mixed in a glass of warm water every day on an empty stomach. Continue this treatment for several weeks until the gallstones are eliminated from the body any querries inform me.
3 people found this helpful
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I am suffering from endless hunger. From last a few days my hunger has been increased and my diet has double now. I eat too much and my hunger never gone. I got my tummy big and pain inside it. My hunger still as it is no matter how much I am eating. My hunger never gone even I eat not. But hunger is as it is.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am suffering from endless hunger. From last a few days my hunger has been increased and my diet has double now. I e...
Do brisk walk daily and yoga ... have small nd frequent meal... take aloe Vera juice with luke warm water 3 times a day... take luke warm water before nd after meals... take high fiber diet, papaya ,, musmai, orange, guava, apple, salad , sprouts, coconut water... don't skip your breakfast specially... exercise is very important ... get the sound sleep atleast 8 hrs...
2 people found this helpful
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In some times periods Are irregular in 4r 5 months continuously bleeding in 2 months.

BHMS
Homeopath, Faridabad
In some times periods Are irregular in 4r 5 months continuously bleeding in 2 months.
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. **********Get your blood test for CBC, ESR, TFT and an Ultrasouns (pelvis) done*******
1 person found this helpful
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How to control the white hair and what are prerequisites should I take in my food. From past 6 months I am getting the white hair. Can you please give me the advice and is there any medicine or I should change my diet. I am vegetarian.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
How to control the white hair and what are prerequisites should I take in my food. From past 6 months I am getting th...
According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I lost somebody who was very close to me, I feel very depressed. Please help me to forget that person.

M.Phil clinical psychology
Psychologist, Gurgaon
I lost somebody who was very close to me, I feel very depressed. Please help me to forget that person.
Losing someone close is definitely a painful process and it takes time one to recover from it. It is important for you to distract yourself and engage yourself in activities that can help you manage you depressive thinking and which you find meaningful and enjoyable to work. Also, I would like you to say to consult a psychologist who will understand in detail your problem and helps you to overcome depression.
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I am 34 years male, I am suffering from diabetes since 9 years, what should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 34 years male, I am suffering from diabetes since 9 years, what should I do.
I am sure you are on proper medicines for diabetes, if so then you have to continue. Also avoid sweets, direct sugar, deep fried foods, fruits like mango, banana, grapes, chikkoos. Take lot of salads, green vegetables, whole grain flour prepared breads (rotis, chapatis), fruits like papaya, apples, guava, pomogranate, oranges, pear etc. Maintain weight near normal and exercise for more than 1 h a day. Keep checking blood sugar levels periodically.
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BPTh/BPT
Physiotherapist,
Regular 45 min daily exercises results healthy and wealthy life.
18 people found this helpful

My problem is 1. Dark underarms 2.black spots of pimples on my body. They are really a problem for me as they reflect odd on my body.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My problem is
1. Dark underarms
2.black spots of pimples on my body. They are really a problem for me as they reflect...
To get rid of dark armpits using home remedies, you can use natural bleaching agents like potato, cucumber, lemon in conjunction with moisturizing and exfoliating. Mix the flour with yogurt, lemon and a little turmeric to form a thick paste. Apply and leave in place for at least 30 minutes before rinsing with warm water. Skip shaving and start waxing. Dark underarms may be caused by thick hair under the skin due to shaving. Because waxing removes hair at the root, it may leave the area lighter and the skin softer. You can also get rid of dark armpits medically -- ask your doctor to determine if there's an underlying disorder causing discoloration, then work with your doctor to find an appropriate cosmetic treatment. Dark spots over face can be easily removed with the help of lasers and chemical peels along with some topical medications.
8 people found this helpful
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Sir my name is ravikumar horate I am suffering from obesity I take lot of efforts for that but not it is good for me my weight is low but but I am suffering, from obesity what should I do? Sir.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir my name is ravikumar horate I am suffering from obesity I take lot of efforts for that but not it is good for me ...
Hi, according to your height your weight is too high. You should go for 45 minutes brisk walk in the morning. Do exercise atleast 15 minutes. Go for swimming, gardening and jogging. Take one glass lukewarm water with lemon in the morning. Take sprouts. Take salad before meals. Take frequent meals instead of 3 big meals. Drink more water. Include low calorie, normal protein, vitamin and mineral (except sodium) food in your diet. Avoid junk food. Don't take rice at the night.
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I am having dark circles from my childhood and my age is only 15 and now it has just got darker. I wanted to know is it genetic!

BHMS
Homeopath, Faridabad
I am having dark circles from my childhood and my age is only 15 and now it  has just got darker. I wanted to know is...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
15 people found this helpful
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I have been in pain for past few weeks at the back of my neck. Can you please suggest a quick heal?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been in pain for past few weeks at the back of my neck. Can you please suggest a quick heal?
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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My period cycle is normally 30 days. I am always delayed by 6 to 8 days this time its been more then 12 days I did not get the monthly date what to do in this conditions.

BHMS, DEMS
Homeopath, Pune
My period cycle is normally 30 days. I am always delayed by 6 to 8 days this time its been more then 12 days I did no...
Do daily exercise 30 min. Avoid stress. Eat healthy diet. Get sleep well. Avoid soft drinks sugary food. Eat papaya. And wait for 8 days. Take care.
1 person found this helpful
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I am 20 years old, I was having 4mm kidney stones, I have taken treatment and kidney stones are vanished. But iam having frequent urinating problem and small irritation in urethra since a year suggest me what's the problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 years old, I was having 4mm kidney stones, I have taken treatment and kidney stones are vanished. But iam hav...
Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin D, a mineral imbalance, dehydration, gout and an improper diet Irrespective of the size of the kidney stones, they can cause severe pain. Other symptoms include a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating. Pomegranate Both the seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones. ? Try to eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate in a fruit salad also. Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. Being high in fiber, kidney beans can be effective in the treatment of any kind of kidney or bladder problem, including kidney stones. ? Remove the beans from inside the pods, then put the beans in hot water. Simmer the water on low flame for hours until the beans become soft and tender. Strain the liquid and allow it to cool. Strain the liquid again. Drink it several times throughout the day to relieve kidney stone pain. This liquid should not be kept for more than 24 hours, as it will lose its therapeutic properties. ? You can also eat kidney beans in soup or salad. To conclude, you can try any of these natural remedies for treating kidney stones Ayurvedic medicenes are neeri syrup and calcury syrup and vrikkadoshahara vati For more queries inform me.
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My stomach is not well since1 week and my stomach problem is too long everyday I have to go to latring 3-4 times since last 2 yrs plsss help me.

MD - Pathology
General Physician, Amritsar
My stomach is not well since1 week and my stomach problem is too long everyday I have to go to latring 3-4 times sinc...
Take tablet norflox400 thrice daily for 3 days tablet sporlacds twice daily for 1 month avoid milk, take curd take small meals, low in oil come back if you do not improve in 15 days.
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Which type of medicines will be useful for increasing height sir. My present height is 5.4 to 5.5 middle.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Which type of medicines will be useful for increasing height sir. My present height is 5.4 to 5.5 middle.
You can take bov. Tub. 1m / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
8 people found this helpful
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What fruit should I eat while in diabetes type 2? I like mostly black berry n papaya. Is mango is okay in diabetes? Thank you.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
What fruit should I eat while in diabetes type 2? I like mostly black berry n papaya. Is mango is okay in diabetes? T...
Hello librate user, there are some protocol for eating fruits specially in diabetes. Always eat fruits that are fresh, local and in season. - Eat fruits that have a low glycemic index. - Fruits should not be eaten with your main meals, its best to have fruits in between meals and as a snack. - Fruits with high glycemic index should be eaten only in moderation. Fruits can be taken are Pomegranate Gauva Apple Grapes. Strawberry Blueberry Papaya Orange Cherry etc.
1 person found this helpful
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I am 24 years old, I have a problem that is belly fat increase, have any medicine solution?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 24 years old, I have a problem that is belly fat increase, have any medicine solution?
You should do belly exercise, don't skip breakfast, don't take rice at night. Take one glass lukewarm water with lemon in the morning.
1 person found this helpful
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Sir, I am having a dull lower back pain on either sides of spine. Which is persistent since four days. Please say what could be the reason and what should I do?

B.Sc,BHMS
Homeopath, Lucknow
Sir, I am having a dull lower back pain on either sides of spine. Which is persistent since four days. Please say wha...
Please correct your posture and go to physiotherapist and take medicine Ruta 200 two times in a day for 4 days.
1 person found this helpful
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Nosal blockage ki problem hai. Mujhe nasal drops lena hota hai. Sath hi sardi or chik bar bar hoti hai. So in sab se mai kaise bahar aa sakta hu.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Nosal blockage ki problem hai. Mujhe nasal drops lena hota hai. Sath hi sardi or  chik bar bar hoti hai. So in  sab s...
Avoid pollution and second hand smoke, breathe fresh oxygen through fresh green plants, inhale steam to clear nasal passages, take a spoon of honey with juice of fresh lemon in warm water on empty stomach every day morning on empty stomach -this will boost your immunity to fight disease and give moisture to dry nasal tact.
1 person found this helpful
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