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Dr. Shilpa Palaskar

Ayurveda, Pune

250 at clinic
Dr. Shilpa Palaskar Ayurveda, Pune
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Palaskar
Dr. Shilpa Palaskar is a renowned Ayurveda in central Panchgani, Pune. You can consult Dr. Shilpa Palaskar at Kayashilp Ayurveda & Panchakarma Clinic in central Panchgani, Pune. You can book an instant appointment online with Dr. Shilpa Palaskar on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Kayashilp Ayurveda & Panchakarma Clinic

Shahade Hospital,mitra Mandal Chowk, Landmark: Opposite To Patel Plaza, PunePune Get Directions
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I am a 25 yr old male and have a very weak body and have 52 kg weight. Please give me suggestion to increase my weight permanently.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.
1 person found this helpful
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I'm having a bad back pain in my period time what medicine should I take for the pain?

Physiotherapist, Noida
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Hello sir, Please tell me what are pros and cons of bathing with cool water and Hot water?

General Physician, Cuttack
Taking hot water bath is good because it gives relaxation of muscle and removes the germ from the body.
1 person found this helpful
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What is the reason of malaria and what is the methods for control it? Please Tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria. P. falciparumdoes not usually cause a regular, cyclic fever.Infection with this species is more serious and life threatening.. Treatment drug choice and duration depends on the strain you are infected with..treatment options include chloroquine/primaquine/quinine/artesunate based on your body weight to be taken under strict medical supervision. A single or multiple blood smears are prepared by lab to diagnose it.Rapid test to diagnose malaria are also available.Other tests that may be required include: liver function tests, to check for liver damage or CBC to check for anemia . To prevent mosquito bites, follow these guidelines: Stay inside when it is dark outside, Wear protective clothing (long pants and long-sleeved shirts). Use insect repellents with DEET (N,N diethylmetatoluamide). Use bed nets (mosquito netting) Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present
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How To Cure Infertility Through Ayurvedic Herbs?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
How To Cure Infertility Through Ayurvedic Herbs?

Infertility is a medical condition which is characterised by problems in successful conception, even after prolonged and frequent unprotected sex amongst a couple. Infertility may occur due to problems with either the male, the female partner and in many cases both of them. This condition can cause much strife in a relationship not just within the individuals but also be a cause for social embarrassment. The causes of infertility could be-

  1. Testicular injury or deformed testis,

  2. Irregular menstrual periods,

  3. Problems with erections,

  4. Uterus is ill-shaped,

  5. premature ejaculation,

  6. Polycystic Ovarian Syndrome,

  7. Pelvic inflammatory diseases caused by Sexually transmitted infections such as gonorrhea and Chlamydia,

  8. Scanty sperm count,

  9. Thyroid disorders,

  10. Blockage of the fallopian tube.

Other lifestyle related reasons could be excessive alcohol consumption, aging, diabetes, obesity, high pressure and as a side effect of radiation therapy or other medications.

Ayurveda and Infertility-

According to Ayurvedic scriptures, infertility occurs when there is a deficiency of nutrients in the Shukra Dhatu of an individual. This might occur as a result of indigestion and excessive toxic content in the human body. This could be caused due to excessive consumption of spicy foods or if they have chronic stress or anxiety. The Ayurvedic remedies boost the nutrition of the Shukra Dhatu in order to boost fertility. The most potent Ayurvedic herbs which can cure infertility are as follows:

  1. A prescribed consumption of the powder of dried banyan bark along with sugar might help to cure infertility.

  2. The inclusion of cumin and turmeric powder in regulated dosages in your daily food might also help to facilitate fertility.

  3. A consumption of the root of the herb Ashwagandha for 3 times a day has also been shown to be beneficial.

  4. A daily consumption of the powder of Vanari Kalpa in warm milk might help in curing any problems related to the ejaculation of semen.

  5. Consuming a mixture of the powder of Vrushya vati in warm milk, it might help to increase the sperm count.

  6. The consumption of Ayurvedic preparation of phalasarpi (a mixture of the herbs Kustha, manjistha, Triphala, tagara, haldi etc.) might help to deal with the problems of infertility in women.

  7. Yoga also has many effective asanas or poses which help boost both male and female fertility and thus may help in correcting infertility caused due to physical factors such as injuries or deformities.

  8. Changes in lifestyle also have to be brought in such as quitting smoking, reducing alcohol consumption among others.

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I'm losing hair quickly and there's no effect with shampoos or oil! What should I do?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Hi, please show a tricologist who will suggest a few basic blood tests to determine cause. Alternatively you can rub onion juice every night at the roots of your hair and wash normally in the morning this will help you tremendously.
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I am 25 years old. I am suffering from these symptoms: breathing problem, burning sensation after having food, headache.

Pulmonologist, Faridabad
How long and your wt. Get spirometry for asthma for breathlessness and take pan 40 1 tab before breakfast for burning.
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I am losing hair quickly bit I am tried all shampoos but their are not effect to my hair. hairfall continuous gone. Give me advice to can notrol my hair fall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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What is to be done to grow lost hair. I age 18. I lost large number of hair in six months. Now it is reduced to 1-10 hairs daily. What is to be done to get my previous lush hairs. Please help me. I am very confused. I had allergy fever for 1 year before the hair loss and I taken lots of medicine before. Please help me to get my hair back.

Yoga & Naturopathy Specialist, Kollam
Wash hair with fenugreek paste apply hot oil massage apply hair oil like kayyonyadi and neelabringa drink milk daily take narasimharasayana daily avoid excess use of helmet avoid exposure to sunlight.
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Hi. I am 25 years old girl. I want some weight gain. Cox I am only 48 kg. How it is possible during 3months.

Dietitian/Nutritionist, Chandigarh
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have small white balls in my hairs and hair fall from the roots to in past 3 months I lost my 20 per hairs.

Vaidya Visharad
Ayurveda, Narnaul
Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage. The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.
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Good evening doctors! My mother is suffering with cervical spondylitis. Her nerves have been blotting when she is doing any stressful work. Her nerves are so weak sometimes. So what is the best medication and remedy.

Physiotherapist, Gurgaon
In cervical spondylitis, there is a degeration of spine. Which results in these symptoms. Try taking physiotherapy for this. Regular neck exercises (isometrics and stretching) would also help.
1 person found this helpful
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My question is about Motion sickness. What is it. Why it is have do. How can we fix it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
It is psychic problems related to stomach and metabolic status as well as improper daily diets and behaviour such toxins are accumulated in the form of acid that vitiate the digestive system resulting motion sickness. Follow regular routines of getting all dietary measures and daily behaviours can prevent it.
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Doctor, last 3 years or so I am not at all sleeping well. 2 years back when I was in my +2 I couldn't sleep well throughout the year because of various issues, so as a result I got a feel like my body is habituated for that way. Even now I feel that uneasiness that we get when we don't sleep properly. So what should I do now, I can't get a sleep during daytime. My body got habituated to sleep late nights like around 2 am and getting up around 6 or 7, and even if I try to sleep more than that, I'm not getting sleep which in turn causing headache through out the day. So what do you suggest me.

MBBS, MD - Community Medicine(P.G.T)
General Physician, Kolkata
Dear , Maintain some disciplines first: 1) Take plenty of water (more than 3 ltrs a day) 2) Take 1 or 2 fruits a day 3) Do aerobic exercise in the morning (30 mins of outdoor walking) 4) Avoid coffee, cigarette and other addictives 5) Sleep a a specific place at a specific time everyday. 6) Take your dinner well before going to bed.(At least 1 hr) 7) Don't engage yourself into vigorous activities at the evening. 8) Avoid watching TV at the evening and before going to bed. If you can adhere to these and still your problem doesn't solve, you can consult with me personally.
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How to increase mussel mass .without any mass gainer .natural foods for increase mass .and weight . dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Take 4 eggs in a day. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. High calories food that increase your muscle mass and induce growth in bones. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart. Ok.
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I am 29 year old male and I am suffering with severe snoring problem pls suggest what should I do for curing.

Homeopath, Secunderabad
Of you are overweight then reduce weight in the right manner. Include exercise in your daily routine. Avoid all types of stimulants like tobacco and alcohol. Do not take coffee more than once or twice. Do some. Yoga and pranayama which can be very effective. You can also take Homeopathy if the problem persists. Contact me for a private consultation and further guidance.
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I have a pain on the throat when I press (to the left of midsection). And when I swallow. A small blister in the tip of the tongue. Please suggest some remedy.

Homeopath, Faridabad
Take Lachesis 30, 3 drpos daily morning for 7 days. Take glycyrrhiza 1x,2 tabs, tds with warm water. Take Becosule z capsule,1 cap daily. Revert after 7 days.
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Hi Dr. I hav epilepsy since last many years. I am taking medicines of zenoxa OD 450 right now. Earlier I was taking zenoxa OD 600 and 900 under my Dr. (neurologist) guidance in last one year. So Dr. I just want to know is it this decease curable and is there is any chances that the seizures will not occur if I stop medicines after consulting with my Dr? Please make me aware about it. Thanks in advance.

General Physician, Jaipur
As you know well ,Epileptic drugs should not be stopped suddenly, If higher doses are no longer required, Doses are tappered graduall, under guidance of Neurologists. in most cases chances of recurrence are low .but it also depends upon the type & cause of epilepsy.
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