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Dr. Shilpa Palaskar

Ayurveda, Pune

250 at clinic
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Dr. Shilpa Palaskar Ayurveda, Pune
250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Palaskar
Dr. Shilpa Palaskar is a renowned Ayurveda in central Panchgani, Pune. You can consult Dr. Shilpa Palaskar at Kayashilp Ayurveda & Panchakarma Clinic in central Panchgani, Pune. You can book an instant appointment online with Dr. Shilpa Palaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kayashilp Ayurveda & Panchakarma Clinic

Shahade Hospital,mitra Mandal Chowk, Landmark: Opposite To Patel Plaza, PunePune Get Directions
250 at clinic
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Before I had a pimple in my cheek I consulted a doctor and a applied a cream pimples went but it left a dark black spot in cheek what should I do?

BHMS
Homeopath,
Before I had a pimple in my cheek I consulted a doctor and a applied a cream pimples went but it left a dark black sp...
You can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs th...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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My dad is having cervical myelopathy, neurogenic bladder, severe constipation, are on catheter, numbness in arms and other problems. And also now they are in severe depression and tried to attempt suicide 2 times. What to do? Doctors said operate for cervical but dad fear from operate, and also mentally he can't able to think about it. They only talk about their present problems and wanna have suicide. What to do doctors? Operate is also needed fast as per doctors, but also there is depression that stopping. Please give your opinion all doctors.

MBBS, DPM
Psychiatrist, Bangalore
My dad is having cervical myelopathy, neurogenic bladder, severe constipation, are on catheter, numbness in arms and ...
Clinical depression in any neurological patient is common. Since your father tried to attempt suicide also, it is severe depression. He needs antidepressant treatment. It will take around 3 weeks for him to improve and agree for surgery. The surgeons will wait since they want your dad to improve after operation. With depression even after operation, the improvement will be slow. Please request your neurosurgeon only to find a psychiatrist for your dad at the earliest. Otherwise you can also find one in online site. Please don't leave him alone at any time. Remove all objects which he can take to attempt like tablets, knife, etc.
1 person found this helpful
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Are there any major consequences to worry about for undergoing a PCNL surgery for kidney stone removal? BP, Sugar and all other vitals normal for a 90 KG/5 Ft4 in 59 years old man.

BAMS, MD Ayurveda
Sexologist, Lonavala
Are there any major consequences to worry about for undergoing a PCNL surgery for kidney stone removal? BP, Sugar and...
I am recommending you an following remedy which will surely help you 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones surely you will get results.
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My wife wife passed away in 2012 since I am having valium 10mg tab regurly to sleep since this not available iam having alprax 0. 5mg 5 tablets/day only during night but now I want to come out this habbit please help

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Losing your life partner is not easy for anyone. It is a huge loss. And you are young too. There are homeopathic, Ayurvedic meds which can help you sleep. Try to do meditation before sleeping it will help you to calm down and relax. If you feel fearful, anxious, sad etc, then there is counselling, where you can talk about the grief of losing your life partner. That will help you to heal you emotionally. Letting go of her but remembering her in a way which doesn' t leave you very sad and moving on in life can be learnt in counselling too if you are interested. Take care.
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Hello Dr. I am 25 years old married female, I had my last periods on 2nd june and today is 26 how can I sure whether I am pregnant or not, I met with husband with the 6 day of my last period with no precaution regularly, kindly tell me how can I know pregnancy with natural remedies?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Dr. I am 25 years old married female, I had my last periods on 2nd june and today is 26 how can I sure whether ...
Hi lybrate user, it can't be pregnancy if you had sex in day 6 of period. Which is safe day. You need some hormonal evaluation to understand why this has happened. If it would have been pregnancy then you might feel nausea, heaviness in breast, warmth ,sometimes mood swings .
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Hlo sir ,mere right side ke 2 canion teeth m kafi gap h.jo dekhne m bhi bura lagta hai, kafi tym se e ye gap h, smile b khulke nhi kar pati ,or ye ek daant chota b hota ja rha hai. Din m 1 e bar ho brush ho pata hai, lekin ab 2 tym suru kr diya hai, iske liye koi solution btayen sir/mam ,kya gap filling ho skti hai ya fir cap lag skta hai ya koi or solution hai, jarur btayen sir or kitna khrcha ho jaega isme sir. I'm afraid, please help koi shi tarika btayen.

Bachelor of dental surgery
Dentist, Pune
Hlo sir ,mere right side ke 2 canion teeth m kafi gap h.jo dekhne m bhi bura lagta hai, kafi tym se e ye gap h, smile...
Hello lybrate-user, You can take up any one of the procedure: 1) orthodontic treatment 2) you can place crowns of good quality like zirconia Please visit a dentist soon to examine you’re problem in detail Costing varies from dentist to dentist Do brush twice a day and gargle after every meal for good oral health.
1 person found this helpful
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My weight is not increasing and still I am of 19 years and I have already taken some mass gainer but nothing has changed why?

Vaidya Visharad
Sexologist, Narnaul
My weight is not increasing and still I am of 19 years and I have already taken some mass gainer but nothing has chan...
1. Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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What is the best way to reduce my weight. I have started going to gym what else should I do. I have got a high insulin range of about 175. I need to reduce a good amount of weight within 2 months.

MBBS
General Physician, Mumbai
What is the best way to reduce my weight. I have started going to gym what else should I do. I have got a high insuli...
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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My dad used to take losar 25 for BP now he takes adalactone 100 twice daily. Is adalactone as effective as losar 25 at reducing BP?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
These two medications have a different mechanism of action but they both active on blood pressure so that they can be equally effective but that cannot be proved unless you keep a regular blood pressure record so I would advise you to check your blood pressure regularly and get back to your doctor if there is any variation also aldactone is a diuretic which can lead to electrolyte imbalances so you should check your kidney functions regularly as well.
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मैं 54 वर्ष कहूँ मुझे डायविटीज है मुझे सेक्स मैं एर्रेक्शन की समस्या है कृपया मुझे उचित सलाह देने का कष्ट करे

MBBS
General Physician, Cuttack
मैं 54 वर्ष कहूँ मुझे डायविटीज है मुझे सेक्स मैं एर्रेक्शन की समस्या है कृपया मुझे उचित सलाह देने का कष्ट करे
1.Diabetic patient commonly face this problem if the diabetes is not under control. 2.Take proper medicine to control your diabetes 3.Consult sexologist for advice
2 people found this helpful
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Sir mai bbut patala hu. Mughe Normal hona hai mughe kya krna hai. Mughe motna bi haj please koi help kre

MSc
Dietitian/Nutritionist, Hyderabad
Sir mai bbut patala hu. Mughe Normal hona hai mughe kya krna hai. Mughe motna bi haj please koi help kre
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am 20 years old boy. I have little yellowish teeth. Please suggest some tips for whitening the teeth as naturally as possible.

BDS
Dentist, Bangalore
I am 20 years old boy. I have little yellowish teeth. Please suggest some tips for whitening the teeth as naturally a...
Here is home remedy for brighter teeth--- Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. for faster result you can go for TEETH BLEACHING from dentist...
1 person found this helpful
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My name is ashok & meri wife ko 1 month 25 days ho gaye hain abhi tak Period nahi aaya hai jbki maine pregnancy kit se check kiya to negative bata raha hai. Aisa kyon hai ki Period nahi Aa raha hai. Please Help me.

BHMS
Homeopath, Faridabad
My name is ashok & meri wife ko 1 month 25 days ho gaye hain abhi tak Period nahi aaya hai jbki maine pregnancy kit s...
Hello. Apni wife ko ek baar gynaecologist ke paas dikhaeye, koi aur problem na ho. Pregnancy test ek baar phir repeat kare. Medication: Pulsatilla Q/ 10 drops 1/2 cup paani mein dine mein 3 baar de.
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Hello sir. My mom is suffering wid d pain of gallbladder stone n pantries infection. And c is in hospital from 10 days. At the time tere hav no pain in stomach. But the count of tlc is increasing day by day. The very first day the count is 24900. Then 19600again the nexy day 20600 n today is the count of tlc is 38800. So please guide me. Wats d resn n all.

MBBS
General Physician, Mumbai
Hello sir. My mom is suffering wid d pain of gallbladder stone n pantries infection. And c is in hospital from 10 day...
It is due to acute pancreatitis and Apart from taking symptomatic and antibiotics treatment ask the staff to also do ice fomentation ( ice wrapped in plastic bags) over the upper part of abdomen
3 people found this helpful
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I am 26 years old. I have very much pimples and acne problem. I have oily skin. & also dark spots. Its too irritating. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old. I have very much pimples and acne problem. I have oily skin. & also dark spots. Its too irritating...
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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I am very week and there is no growth in my body. Is dietary supplements are good for me?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very week and there is no growth in my body. Is dietary supplements are good for me?
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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How loos my fat my hight is 5'4 but my Wight is 67 kg. According my hight mera Wight kitne hona chahiye.? Dr.

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
How loos my fat my hight is 5'4 but my Wight is 67 kg. According my hight mera Wight kitne hona chahiye.? Dr.
Take 5 small meal after equal interval of time. Include more of proteins n limit your carbs intake .say no to refined carbs and include carbs which are high in fibre. For further detailed plan you can take private consultation.
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My period delay by 45 days TSH 1.401 μIU/m, Blood Sugar Fasting 110, Pregnant Test negative weight 69 kgs. Please advice.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
My period delay by 45 days TSH 1.401 μIU/m, Blood Sugar Fasting 110, Pregnant Test negative weight 69 kgs. Please adv...
Though it is a bit early, you may not be in permenopausal stage which is 3-4 years before menopause when periods become irragular
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