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Dr. Shilpa Palaskar

Ayurveda, Pune

250 at clinic
Dr. Shilpa Palaskar Ayurveda, Pune
250 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shilpa Palaskar
Dr. Shilpa Palaskar is a renowned Ayurveda in central Panchgani, Pune. You can consult Dr. Shilpa Palaskar at Kayashilp Ayurveda & Panchakarma Clinic in central Panchgani, Pune. You can book an instant appointment online with Dr. Shilpa Palaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shahade Hospital,mitra Mandal Chowk, Landmark: Opposite To Patel Plaza, PunePune Get Directions
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What are the symptoms of typhoid and what are the precaution and medicine we should use to avoid typhoid?

MBBS
General Physician
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Fever with body pain are few symptoms of typhoid and to be confirmed by a blood test and Eat nutritious food and have adequate fluid intake and take physical rest

Hi sir, I am 21 year old body weight 52 My body health is very less. How to developed my body weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Hi sir,  I am 21 year old body weight 52
My body health is very less. How to developed my body weight?
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk over night. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before and with meals.
9 people found this helpful

Hi,I'm suffering from two different types of pain I don't understand. 1Q. Recently I had a appendix operation on 1 Feb 2016 and I'm having a pain from left shoulder to the end of the left jaw or sometimes left side of the head. 2Q. I'm having a severe pain in right side of the back. It hurting me What should I do fr the above problems. Please suggest me. Thank you.

BHMS
Sexologist
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Hi,I'm suffering from two different types of pain I don't understand.
1Q. Recently I had a appendix operation on 1 Fe...
In general, following SCI, there are three types of pain, based on where in the body the pain is felt: somatic, visceral, and neuropathic. Pain of all three types can be either acute or chronic. Acute pain is short lasting and usually manifests in ways that can be easily described and observed.

My mom age is 45 yrs. She is feeling itchy on the chest area and sometimes the skin on the chest is paining also. Are these symptoms of breast cancer and what is the way to cure it? Pls help me I am afraid. Pls. No other symptoms r there.

MS
General Surgeon
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Ms. lybrate-user. Only itching can't tell you about cancer of breast it can be simple some allergic manifestation of skin which can be sort out with treatment. If there is any history of breast cancer in the family then get her examined and get her mammography done. If every thing is normal then forget it.

Myths on exercise for flat stomach in women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Myths on exercise for flat stomach in women
Do a lot of crunches : If you want to lose that stubborn belly fat you have to hit your abdominal muscles from different angles with intensity crunches alone would not help you.
To reduce the circumference of your belly train your lower extremities as well. Dead lifts and squats are effective exercise to reduce the belly fat along with variations such as twisting movements and leg rises
Myths on exercise for flat stomach in women
38 people found this helpful

I am 25 yr male, earlier my lips used 2 be naturally light red in color but from the past three years my lips tuned into black color (i have a habbit of smoking) any one can help me with this to get back my lips natural color.

Advanced Aesthetics
Ayurveda
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I am 25 yr male, earlier my lips used 2 be naturally light red in color but from the past three years my lips tuned i...
Lips are more tender in nature and is a basic feature that represents your face and expression. Hence they need to be kept crack free and moist. To get a natural pink color on your lips, its very important to follow a proper lip care regime on regular basis. ? Mix coconut oil with honey. ? Apply it to the cracked or dry lips and massage for sometime. ? Mix fresh coriander leaves juice with 2 tea spoon lemon juice. ? Apply this to the lips and clean after 15mins. ? Try this weekly twice to turn your lips red. ? For treatment and any queries ask privately Also follow the below tips - Avoid licking or biting of your lips, this dries out lips. ? Stay hydrated to keep your lips moist. ? Stop smoking and limit your caffeine intake. This is the major reasons why your lips become dark. ? Drink plenty of water throughout the day. ? Take high water content fruits in your daily diet. Ex: Watermelon, Orange, Cucumber,lemon etc. ? Maintain a healthy diet and eat lots of fruits and vegetables. ? For treatment and any queries ask privately
1 person found this helpful

I am facing problem with my hair. Day by day it become more weak and unhealthy. I loose my hair too. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am facing problem with my hair. Day by day it become more weak and unhealthy. I loose my hair too.
 What should I do?
Eat lots of protien in your diet like pulses, chicken and eggs. Dont get saloon procedures like rebonding, straightening etc it can damage your hair more.

Every Morning when I wake up, I feel pain in my back and lasts for few minutes. I have never consulted with any doctor or tried any medicine for this. Should I go for treatment or it just a normal thing?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Every Morning when I wake up, I feel pain in my back and lasts for few minutes. I have never consulted with any docto...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful

I am 25 years old female and am taking medicines for Hypothyroid & Acne. I am experiencing Constipation since childhood but now it's turning severe (Maybe because of medicines) and I am having stomach pains. I don't want to take more medicines. Please suggest some remedies/treatments.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 25 years old female and am taking medicines for Hypothyroid & Acne. I am experiencing Constipation since childho...
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.

I did ecg last monday and there was st changes with abnormality. So cardiologist suggested me to do stress test. So on wednesday I did and was able to walk for 12 minutes and 26 seconds. And seeing the reports Dr. said it was nonspecific changes. It may be due to anxiety and fear. Last month I did cholesterol it was 211 with ldl and triglycerides on higher side. And on monday I did cholesterol test again it was 251 and this time triglyceride was higher and ldl too. And pressure is 140/80 when measured by Dr. I am taking met xl 12.5.so can this medicine increase your cholesterol levels. And are they any risk of heart problem?

MBBS
General Physician
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I did ecg last monday and there was st changes with abnormality. So cardiologist suggested me to do stress test. So o...
Metxl is not responsible for increase in cholestrol levels and ldl cholesterol is the main culprit for you to have symptoms suggestive of angina and I will suggest you to do exercise regularly and eat a low fat content in your diet and few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and follow up with finding after six months.
1 person found this helpful

Hi i m 29 how to lose my weight i m 130kg

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi i m 29 how to lose my weight i m 130kg
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

I have problem in my teeth (daad) it is fully empty it is giving me so pain what I should do.

MDS - Oral & Maxillofacial Surgery
Dentist
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I have problem in my teeth (daad) it is fully empty it is giving me so pain what I should do.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed. •Medications for toothache: Advise C. Amox 500mg 1-1-1, thrice, T. Metrogyl 400mg 1-1-1, thrice, T. Imol 1-1-1, thrice (contraindicated in conditions with gastric ulcer, asthma, wheezing, and allergy), and C. Becosules 1-0-0 once, all for 3 days only.
2 people found this helpful

I am loosing my lots of hair on daily basis. How can I regrow them without any surgery, PLEASE HELP.

BHMS
Homeopath
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I am loosing my lots of hair on daily basis.
How can I regrow them without any surgery, PLEASE HELP.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful

I am losing my hair continuously and dandruff is also coming and always feeling lazy and headache.

Vaidya Visharad
Ayurveda
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I am losing my hair continuously and dandruff is also coming and always feeling lazy and headache.
Olive oil: regular application of olive oil to the hair prevents the production of dth hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.

One of my friend is having only one testicles so my question is can he produce sufficient chromosomes for getting a healthy kid?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It depends on whether that testis is functioning or not. If functioning, one testis is sufficient. Many of my patients with one testis have fathered their own babies.
3 people found this helpful

Im suffering from knee injury And every time I put weight on my knee it pains! What should I do. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Im suffering from knee injury And every time I put weight on my knee it pains! What should I do. Please help me.
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days

I have little pain in my throat from last 2-3 days sometimes it make hard to drink water, I am consulting with doctor but nothing is to be change till now.

BHMS
Homeopath
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I have little pain in my throat from last 2-3 days sometimes it make hard to drink water, I am  consulting with docto...
Hello pls take Belladona 200 power, 4-4 pills every 2 hourly today & tomorrow every 3 hrly 4-4 pills to be taken for 1 week. You will be fine soon. dont take any other medicines not required. thanks take care

What is the difference between nexpro 40 and nexpro 40 rd? are they similar to razo d?

BHMS
General Physician
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What is the difference between nexpro 40 and nexpro 40 rd? are they similar to razo d?
Nexpro 40 contains esomeprazole, nexpro 40 rd contains - esomeprazole with domperidone, razo d contains - rabeprazole with domperidone, all have different formulas.
1 person found this helpful

What is the reason behind the improper moustache growth in males. Is it can cure properly by therapeutics.

BAMS
Ayurveda
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What is the reason behind the improper moustache growth in males. Is it can cure properly by therapeutics.
Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low & improper. Follow these methods and instructions for proper growth of moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
2 people found this helpful

I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It happens about 2 to 3 times in a week. Is there a solution to get rid of this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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