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Dr. Shilpa

Gynaecologist, Pune

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Dr. Shilpa Gynaecologist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shilpa
Dr. Shilpa is an experienced Gynaecologist in Rambaug Colony, Pune. You can visit him/her at Vinayak Netralaya in Rambaug Colony, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shilpa on Lybrate.com.

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Vinayak Netralaya

128/18, Paud Rd, Rambaug Colony, Kothrud, Pune, landmark:near Vijay Silks, PunePune Get Directions
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Menstrual Irregularities

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Menstrual Irregularities

A regular menstrual period is when you bleed for 5-6 days every month. A normal cycle is 11-13 menstrual periods every year. An irregular menstrual period is when there are less than 10 or more than 14 menstrual periods in a year.

Initially, when a teenage girl reaches puberty, the menstrual cycles are a little irregular. It takes a few months to a couple of years before the hormones are balanced and the cycles come in regular intervals.

Peri-menopausal women have extremely irregular periods, ranging from mere spotting in some months to severe bleeding and muscular cramps in the next few months. As a woman approaches menopause, there are wide fluctuations in hormones that cause the irregularity.

Other Causes Of Menstrual Irregularities-

  1. Excessive weight gain or weight loss. Obesity has been found to cause menstrual irregularities.

  2. Emotional stress and anxiety.

  3. Persistent physical exhaustion.

  4. Illness.

  5. Increase in exercise. Heavy exercise and endurance regimes are known to cause missed or irregular periods.

  6. Travelling, differences in temperature and weather conditions can affect periods.

  7. Contraceptive pills and other birth control medications.

  8. Polycystic ovarian syndrome.

  9. Other medical issues with the pelvic organs.

  10. Inadequate rest and sleep.

  11. Indulging in too much of processed or fried food.

  12. Breastfeeding can cause menstrual irregularities and regain normalcy after it has been stopped completely.

  13. Eating disorders such as anorexia nervosa or bulimia has been known to cause menstrual irregularities.

Treatments-

  1. A balanced diet which includes enough proteins, calcium and vitamins.

  2. Abstinence from caffeine and alcohol.

  3. Light but regular exercising.

  4. Take some medication after due consultation with a doctor.

  5. Abstain from smoking or consuming tobacco in any form.

  6. Take vitamin and folic acid supplements.

  7. Get yourself checked for blood sugar or cholesterol.

  8. Maintain an optimum body weight.

  9. In case of missed periods for over 2 months, do a home pregnancy check up or visit the gynaecologist.

  10. Stay away from situations that stress you and attempt to control your anxiety. Cultivate an activity that you enjoy, be optimistic and enjoy life.

    If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

4360 people found this helpful

After 3 miscarriage first time Ivf with own eggs. What are the chances of success rate, with 3 eggs. Is Doctor use all egg?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, chances of success of ivf depend upon multiple factors like egg quality, sperm quality, endometrium quality, embryo quality, systemic factors. Please share clinical history in detail with all blood investigations to guide you in best possible way. Please also share your current ivf protocol embryo picture and ultrasound images.
1 person found this helpful
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Hi m a married woman 24 years staying in Dubai. I have been trying to get pregnant for 7 months but I couldn't achieve and m having regular periods cycles of 29-32 days vary between each cycle's. Now started taking folic acid also a month ago. Will I need to get fertility test to achieve pregnancy. Is that safe to take clomid 50 mg to increase chances of conceiving.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi m a married woman 24 years staying in Dubai. I have been trying to get pregnant for 7 months but I couldn't achiev...
Hello, there are multiple reasons for not conceiving, difficult to elaborate online. Please meet a gynecologist and get evaluated in detail. firstly get your partner's semen analysis done.
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I am a 25 year female and I had an abortion in may, then for 4 weeks bleeding was there from then regular period continued. Now from 10 days bleeding is excess. Please help to get out of the problem.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am a 25 year female and I had an abortion in may, then for 4 weeks bleeding was there from then regular period cont...
Dear pt, you need a sonography to see if something still remains in your utwrus which is causing bleeding. ANd a beta hcg blood test. If both are normal medications can be adviced.
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Me and my gf were making out in shower not having intercourse. I ejaculated on her stomach she felt my sperm touches her vagina. To be sure she took a morning after pill within an hour. Can she get pregnant as we did not had sex .please help. Thankyou.

MBBS
General Physician,
Me and my gf were making out in shower not having intercourse. I ejaculated on her stomach she felt my sperm touches ...
As the semen flew over the vagina, is what is the problem. But in my opinion if she has taken the the, I don't think that the pregnancy will occur. Still if you have doubt please do UPT. Regards
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We had a sex without a condom after 2 days of her periods. And after that immediately taken unwanted 72. So it leads to pregnancy or not?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
We had a sex without a condom after 2 days of her periods. And after that immediately taken unwanted 72. So it leads ...
Unwanted 72 is an emergency contraceptive pill (ecp) and it has to be taken within 72 hours of unprotected sex. But it is an" emergency" pill, by that one should understand that it is meant for those times when sex was almost an" accident" or a rare event. If a person wants to have sex frequently, say more than 2 times a month then these pills will not work in fact ecp have a high content of hormones and they disturb the natural hormone levels in the body, as a result the lady taking it may have: excess bleeding at menses irregular menses for a few cycles irregular menses for a few months these changes can happen even with one pill so imagine what would happen if the ecp is consumed for more than once a month? in your case, the pregnancy should not occur, but then menses is the only sign which can say that one person has not conceived in the last month. So wait till her menses start and if they are delayed, do a urine pregnancy test (upt) a day after her missed period date. This menses or a negative upt done after missed period is the only way one can assure that pregnancy has not happened.
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My wife is 37 weeks pregnant. Her sgpt is 54 with itching. Doctor suggest her to do delivery as soon as possible. Please suggest.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
My wife is 37 weeks pregnant. Her sgpt is 54 with itching. Doctor suggest her to do delivery as soon as possible. Ple...
Yes. Perfect decision. Raised liver enzymes may cause problems during delivery. So better to deliver as soon as possible.
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Hello I am 19 years old my periods are being irregular from lot of time and even this month that are delayed by 4 dats what should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello I am 19 years old my periods are being irregular from lot of time and even this month that are delayed by 4 dat...
Hi , You need not worry if it is delayed only 4 days. However,we have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2. Are you married? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6x----4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) Stop medicine when period commences. Report response after 10 days
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Hello im worried as my girlfriend age 22 has underwent a hcg pregnancy test today and the result shows a one pink line and another one is a slight pink line she had her last period on 23 of september and today is 4rth of november if positive what do suggest me to do? And is usage of abortion pills safe at this stage please do suggest us.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello  im worried as my girlfriend  age 22 has underwent a hcg pregnancy test today and the result shows a one pink l...
hi Anu, yes it mean that it is pregnancy. if you want to terminate pregnancy you can terminate with medicines but it should be under medical supervision.
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Easy Ways to Handle Your Honeymoon Smoothly

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Easy Ways to Handle Your Honeymoon Smoothly

For any couple, a honeymoon is a great time to bond, have some of their first memories together and to take their marriage to the next level by consummating it. This is the time many couples see and feel each other not just emotionally, but physically as well that is in a sexual manner. While it can be exhilarating, a lack of knowledge can actually be nerve wracking and the first time expectation and anxiety may ruin your experience. You can even go for a honeymoon package. Here are a few tips to help you handle your honeymoon smoothly.

Sex tip for first timers
As is the case with many couples, the honeymoon may be the first night time two people consummate or have sex with each other or has sex altogether for the first time. Some of the important things you need to remember before having sex for the first time is mentioned below

  1. Don’t have high expectations: Remember, it may be the first time when you and your partner are getting intimate and thus, some inhibitions are bound to come up. Think of this first time as a foray into something new rather than expecting to have great sex from the get go. Also, don’t pressure each other into being able to do certain things as it will make things awkward. Think of it as a first time experience and let the things come with the flow as they should.
  2. Go slow and experience the whole process rather than quickly getting into penetration: Always remember, sex is much more than just penile-vaginal intercourse and is the whole act of caressing, kissing, foreplay, build up, dirty talk and even the cuddling together afterwards. Go slowly and feel each other and let the tension build. Many couples make the mistake of trying to get straight into sex in excitement and thus miss out on a lot of slow sensual fun.
  3. Foreplay is the king: Women, more than men tend to get excited slower and thus foreplay is really important to them. As a man you need to be able to arouse your partner to a point where she is lubricated enough for insertion. First timers make this mistake a little too often. This is especially true during the honeymoon if the woman is experiencing sex for the first time. Thus the male partner should concentrate on foreplay to arouse the woman which will help in having a better experience during sex. Some of the same things mentioned here are applicable for men as well.
    • Sensual kissing on the body, neck and cheeks
    • Nibbling on the neck
    • Playing with the breasts and then licking the nipples
    • Kissing the belly and naval area
    • Playing, caressing, kissing and nibbling the thighs
    • Playing and caressing her back and buttocks
    • Giving oral stimulation
  4. Vaginal Insertion: Both the partners should ensure that the woman is lubricated enough for insertion. If she isn’t then either more foreplay is required or you may need to use lubricants. Once penetration has taken place, go slowly with the thrusts and if anyone feels uncomfortable when it becomes harder and faster, stop and wait for a moment to re-adjust. Coming to orgasm isn’t the only end goal and thus pay attention to the experience as well.

Things to help you out

Although you may be on your honeymoon and in a monogamous relationship with your significant other, you still need to take some precautions for the best interest of both the partners. Some of these are mentioned below

  1. Use a condom to stop unwanted pregnancies and sexually transmitted infections. Also condoms help in delaying orgasm thus extending pleasure for both men and women.
  2. Lubes are your best friend as they help the women become wetter and also help in penetration as well as thrusting. However use water based lubricants as they have the lowest risk of allergic reactions.
  3. You can use natural aphrodisiacs such as avocados, chocolates, honey and oysters which can boost your libido. Stay away from alcohol and smoking as it impairs sexual performance and ability.

Some things to remember

  1. Anxiety about body or performance: For all men and women, especially first timers, sex can cause performance anxiety as well as shyness and aversion. This is due to self-consciousness arising out of body image issues. You should remember that the person opposite to you is there for the long run and thus wont judge you for what you are. Learn to love your body without being too judgemental about it. Also don’t judge your partner for their flaws as it will only hurt them and cause further aversion.
  2. Remember, this is real life not porn: Men, more than women tend to have their first glimpse and understanding about sex by watching pornography. This desensitizes them and makes them think that real sex should be performed in that manner. Porn is made for visual pleasure only. It doesn’t reflect how people can have great sex in real life within a monogamous relationship. Great sex between you and your partner will be unique and hence don’t try to copy or emulate pornography as it will only end in disappointment.
  3. Before honeymoon: Talk to your partner before honeymoon and raise the topic about sex. It can be a great tool for arousal, developing attraction as well as for breaking down inhibitions and barriers. Know what both of you may be comfortable with, willing to try certain fantasies of the other partners and what you would absolutely not be into. Setting these boundaries will help you get a realistic perspective of the sexual chemistry between you and your partner.

Following the tips mentioned above will help you have great and mutually pleasurable, satisfying sex. Preparation and understanding beforehand will help you add a spark to your honeymoon which may then continue to light the fires of passion for a long time in your marital life.

7018 people found this helpful
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