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Dr. Sheetal Bhandari

Gynaecologist, Pune

200 at clinic
Dr. Sheetal Bhandari Gynaecologist, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Bhandari
Dr. Sheetal Bhandari is an experienced Gynaecologist in Sinhagad Road, Pune. He is currently practising at Bhandari Maternity & Nursing Home in Sinhagad Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Bhandari on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 5, Dhanlaxmi Society, Sinhagad Road,Anand Nagar,Landmark: Opposite Santhosh World, PunePune Get Directions
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1. If a couple want child then what is the best time they should try morning/evening or what? 2. Does position matters? which position will help them? 3. Which day is best after female monthly cycle? 4. If enjaculation us done once at a time and process repeats many times many days. Can a female gets pregnent more then one time. If yes then how the couple may know to avoid enjaculation in?

Advanced Aesthetics
Ayurveda, Gulbarga
1. If a couple want child then what is the best time they should try morning/evening or what? 2. Does position matter...
Folic acid If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. The best time to get pregnant You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. For treatment consult privately.
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I am 7 month pregnant what should I do for exercise ?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
I am 7 month pregnant what should I do for exercise ?
Walking: one of the best cardiovascular exercises for pregnant women, walking keeps you fit without jarring your knees and ankles. It's also easy to do almost anywhere, doesn't require any equipment beyond a good pair of supportive shoes, and is safe throughout all nine months of pregnancy. Swimming: healthcare providers and fitness experts hail swimming as the best and safest exercise for pregnant women. Swimming is ideal because it exercises both large muscle groups (arms and legs), provides cardiovascular benefits, and allows expectant women to feel weightless despite the extra pounds of pregnancy. Low-impact aerobics: aerobic exercise strengthens your heart and tones your body. And if you take a class for pregnant women, you'll enjoy the camaraderie of other moms-to-be and feel reassured that each movement is safe for you and your baby. Dancing: you can get your heart pumping by dancing to your favorite tunes in the comfort of your own living room, with a dvd, or at a dance class, but steer clear of routines that call for leaps, jumps, or twirls. If your have any contradictions due to exercise, please see your gynecologist immediately.
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I have a problem in my period times i'll get a severe back pain at that time.

MS - Obstetrics and Gynaecology
Gynaecologist,
I have a problem in my period times i'll get a severe back pain at that time.
Hi , pain lower abdomen & back ache is common during period at this age, need not to worry. Local analgesic ointment & mild pain killer is sufficient hot water bottle/ hot fomentation may help. Regular stretch exercise is also beneficial. If not relieved or more severe, consult doctor.
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Actually my wife's intimate part is burning sometime so I want to know is it STD or what?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Burning on genital may be due to infection but not always due to std. Sexually transmitted diseases (stds) are infections that you can get from having sex with someone who has the infection. The causes of stds are bacteria, parasites and viruses. There are more than 20 types of stds, including chlamydia gonorrhea genital herpes hiv/aids hpv syphilis trichomoniasis most stds affect both men and women, but in many cases the health problems they cause can be more severe for women. Advice your wife to keep clean and dry the genital and apply antifungal creams.
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If first baby by C-section and how many chances to do second baby normal delivery.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
If first baby by C-section and how many chances to do second baby normal delivery.
Hello, It depends on teh cause of c-section done previously unless it was done for cephalopelvic disproportion.
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M married since last 6 month i am trying to conceive but it won't work my periods are regular but this month it was 5 days late we are doing intercourse even in fertile window but it won't work m very tense pls gave me any suggestion what to do and when.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
M married since last 6 month i am trying to conceive but it won't work my periods are regular but this month it was 5...
As pregnancy is possible only on one day of cycle i.e.ovulation day any couple has to give 12 to 24 months to nature for pregnancy. Those who get impatient or if this suggested period gets over need to consult Gynaecologist or Infertility specialist for detailed reports and then treatment which takes time so patience is very important.
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I had unprotected sex on April 30 dis year n 3 days ago I took misoprostol nasoclear doh I bleed for 3 days after taking it. Ever since den I continued seeing my normal period which is first week of every month but unusually thing I notice in my body is that my stomach will seems big @ sometimes an tight .pls I need your advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If you are having normal periods. Its highly unlikely that you r pregnant. Even then if you want to be sure. Do urine pregnancy test yourself using preganews etc. If its positive, get an ultrasound pelvi done. Do not worry even if you r pregnant. As pills r available now a days for termination of pregnancy but these should be taken under strict guidance of a gynaecologist. Avoid self medication.
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

 

In India 61 million people are victims of diabetes.

Diabetes disease related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise.
There are two major types of diabetes:

1. Type 1
This is popularly known as juvenile onset diabetes.
Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.


2. Type 2
Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes
    Extreme thirst and hunger
    Frequent urination
    Sores or bruises that heal slowly
    Dry, itchy skin
    Unexplained weight loss
    Unusual tiredness or drowsiness
    Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:
Morning at 6:   teaspoon fenugreek (methi) powder + water. 
Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
6 pm: 1 cup soup
8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
10.30 pm: take 1 cup cream -free milk without sugar.
When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water.

Avoid it: molasses, sugar, honey, sweets, dry fruits.

Foods you must avoid!

I. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.

II. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.

III. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin e.

IV. For non-vegetarians
Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry.
You can, however, eat lean fish two to three times a week.

V. Whole milk and products

Try to switch to low fat milk and its products like yogurt (curd).

Replace high fat cheese with low fat cottage cheese.

VI. Tea and coffee

Do not have than two cups of the conventional tea or decaffeinated coffee every day.

Try to switch to herbal teas.

VII. White flour and its products

Replace these with whole grains, wholewheat or soya breads and unpolished rice.

VIII. Foods with a high glycemic index

Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:
    35-40 minute faster walk every day.
    Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
    Avoid oily food.
    Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
    Do not take fast and also don t go much party.
    Diabetic person should eat food slowly.
    
 Calorific requirement:
 
 An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
 An elderly diabetic but not over weight  1400 -1800 kcal.
 A young active diabetic  1800 -3000 kcal.
 Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
 Daily intake of protein: 60gm to 110gm.
 Daily intake of fat: 50gm to 150gm.

 

4 people found this helpful

I am 32 years old and over the course of years bleeding during periods is constantly decreasing now I don, t even have to wear pads. Please confirm if it is normal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 32 years old and over the course of years bleeding during periods is constantly decreasing now I don, t even hav...
Hello, this is not normal, in fact you should get a hormonal profile done along with a thyroid profile and serum prolactin levels.
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I am getting severe stomach pain, motions, & vomiting sensation during periods. What will I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am getting severe stomach pain, motions, & vomiting sensation during periods. What will I do?
It is likely to be premenstrual syndrome, a common problem but solution is simple. You need hormonal drugs after consulting doctor.
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Hello sir/ man My girlfriend and I had sex the 13th of this month, v did use condoms but her periods is due this 28th, and she is getting a bit paranoid about it, So my question is if she is pregnant, would a contraceptive pill do the job, or should we visit a doc for a abortion pill.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Hello sir/ man
My girlfriend and I had sex the 13th of this month, v did use condoms but her periods is due this 28th...
If her pregnancy test becomes positive, you have to approach a Dr. Keep doing the test every 5, days.
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues? And his brest cancer inherited.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Its vaginal prolapse always, not bladder prolapse as such. Content of vaginal prolapse can be urinary bladder. Fibroids are almost never known for this entity under normal circumstances.
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I operated my ovarian cyst, but I could not conceived. My menstrual cycle is normal.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I operated my ovarian cyst, but I could not conceived. My menstrual cycle is normal.
Sometimes it may take time after operation to conceive naturally, keep trying during her fertile period. If did not get a positive result in next 5-6 months the consult gyne for help.
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My age is 19. At this age, I am looking so fat and also having uterus problem, How to be maintained my fitness and give any redeem solution to my problem.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My age is 19. At this age, I am looking so fat and also having uterus problem, How to be maintained my fitness and gi...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Cinnamon tea might help you for your period.
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While doing sex my condom came out side by mistakely. I did sex with out condom. Is there any problem. Like aids. She did nt released ovum. Feeling very tensed doctor. I did check up after sex.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
If she is positive for hiv then you will need post exposure treatment. Check a home pregnancy test 2 weeks after her missed cycle.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Supplements may cut ldl in older women

Postmenopausal women taking calcium and vitamin d supplements had improved lipid profiles with those taking placebo as reported in a study published in the journal menopause.

In an analysis of data from the women?s health initiative, the level of ldl cholesterol was lower by an average of 4.46 mg/dl in the women on active treatment reported peter f. Schnatz, do, of reading hospital in pennsylvania.

In addition, higher levels of 25?hydroxyvitamin d3 (25 (oh) d3) were associated with higher levels of hdl cholesterol and lower levels of ldl cholesterol and triglycerides.
2 people found this helpful

I have painful menstrual problem. What I do?

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda,
I have painful menstrual problem. What I do?
U can start these medicines- 1. Kumariasava 2 tsp mixed with equal water 3 times a day before food. 2. Tab rajahpravartini vati- 1-1-1 after food with warm water - start these tablets 7 -8 days before the expected date of menses. Apart from this, avoid potatoes, curd and rice as much as possible especially near menses date. Take only warm water after meals. Take warm milk with 1 tsp. Ghee at night after food.
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Maine 6 month phle nsbundi opresion kraya tha tb se maire period regular nahi hai ab to 3 month se period nhi aaya kya kru help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Maine 6 month phle nsbundi opresion kraya tha tb se maire period regular nahi hai ab to 3 month se period nhi aaya ky...
first of all I wud advise you usg whole abdomen. Heamoglobin% this may be due to hormonal imbalance also, for that you have to take treatment at least for three months. email all the reports.
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Dear, My wife 4 time pregnant but problem is her pregnancy not completed after 15 days to 20 days completed than automatically miscarriage her pregnancy please give me right solution.

D A, MBBS
Anesthesiologist, Bangalore
U should visit a obstretician who would advice you to conduct some tests like torch profile to rule out infections. If yes they have to be treated and you should co ordinate with her for a planned pregnancy.
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How to cure cough and cold without taking medicines and in a small period of time?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to cure cough and cold without taking medicines and in a small period of time?
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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