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Dr. Shashank Behere

MBBS, DNB - Orthopedics, Diploma in Orthopaedics

Orthopedist, Pune

23 Years Experience  ·  0 - 500 at clinic
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Dr. Shashank Behere MBBS, DNB - Orthopedics, Diploma in Orthopaedics Orthopedist, Pune
23 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shashank Behere
Dr. Shashank Behere is one of the best Orthopedists in Aundh, Pune. He has over 23 years of experience as a Orthopedist. He is a MBBS, DNB - Orthopedics, Diploma in Orthopaedics . You can meet Dr. Shashank Behere personally at AIMS Hospital - Aundh in Aundh, Pune. Book an appointment online with Dr. Shashank Behere and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JNMC Belgaum - 1994
DNB - Orthopedics - AIIMS, New Delhi - 1996
Diploma in Orthopaedics - JNMC Belgaum - 1998
Professional Memberships
Indian Orthopaedic Association
Asia Pacific Orthopaedic Association
Maharashtra Orthopaedic Association

Location

Book Clinic Appointment with Dr. Shashank Behere

AIMS Hospital - Aundh

Survey No.154, Aundh. Landmark: Near Parihar Chowk, PunePune Get Directions
500 at clinic
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Sahyadri Hospital

Plot No 9b, Neena Society Survey No 148 4a/4b, Paud Road,Kothrud. Landmark: Near Megamart & Opposite Vanaz Factory, PunePune Get Directions
300 at clinic
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Lifeline Orthopaedic & Eye Care Clinic

First Floor, Legacy Apartments, DP Road, Behind Kaka Halwai,Pune Get Directions
0 at clinic
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Sahyadri Hospital

Plot No. 9-B, S.no.1484a/b, Opposite Vanaz Factory, Neena Society, Paud Road. Landmark : Near Kinara Hotel & Opposite Vanaz FactoryPune Get Directions
350 at clinic
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Physiotherapist, Bharuch
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.
1 person found this helpful

My wife aged 64 had leftside stroke on 7th Jan,15. Got treated and recovered 75 to 80%. But she is hacing sholder pains. What is the remidy.

MBBS, MD - General Medicine
General Physician, Pune
Complete recovery and pain relief may take time. Continue regular physiotherapy and keep patience. Best luck. Dr Abhijeet Baldota MBBS MD MEDICINE
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Hi I am 26 years old. I am feeling numbness in right hand fingers and gradually it is increasing. It is started from last week only. I had an accident before 2 months and right only hurt with only pain. Which doctor I will consult. Please suggest.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, it looks like there is some compression on your nerve near the wrist. Kindly get a nerve conduction study of upper limbs done and post me.
3 people found this helpful
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I am 57y old. Male. I do yoga regularly. But since two months I am suffering with right knee pain.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 57y old. Male. I do yoga regularly. But since two months I am suffering with right knee pain.
Generally, yoga is considered not good for yoga because it creates lot of strain on knee joint as knee bending takes place. Modify your yoga pattern and see a physiotherapist for knee specific exercise.
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist, Kota
I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.
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Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in both shoulders. I can not even talk in phone for at least 1 min. Can not ride my bike for long time. please tell me how to get rid of it. Now I am 24.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in bo...
your shoulder complex arrangement has been changed. so you are getting pain. go to a physio and they will make you painfree
2 people found this helpful
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I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comfort. What should I do now?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comf...
you should take Tab- Gabaneuron 300 mg 1 od at night Tab- Ace proxyvon 1bd and use pyroflex linment for massage avoid rice curd rajma etc
4 people found this helpful
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Hlo sir, when I run I fill some pain in my knees after some running I fill better so what can I do for this.

MPT, BPT
Physiotherapist, Noida
Hlo sir, when I run I fill some pain in my knees after some running I fill better so what can I do for this.
• Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am suffering from pain in my leg between toes and knees. What should be done to cure it?

MBBS
General Physician, Cuttack
I am suffering from pain in my leg between toes and knees. What should be done to cure it?
it could be due to excess physical exertion. take one tablet of paracetamol 500mg sos after food, drink plenty of water, take rest. Check your hemoglobin. take one tablet of Neurobion Forte daily
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I'm 25 years female and got married 6 months back and started my family life my problem is after I've started my married life I've been frequently suffering with fever with chills, nausiatic, fatigue, backache and regular with my cycle.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I'm 25 years female and got married 6 months back and started my family life my problem is after I've started my marr...
Dear lybrate-user, Please follow a proper nutritional diet, exercise plan daily. If you want to start a family, it is vital that your physical health is top class. Other wise, you will harm the natural development of the baby, and also disturber the peace of the house with unwanted weakness and illness. Please contact directly to plan a healthy diet, lifestyle that will suite you best. Regards.
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There are some problems in my waist someone says that a small gap is created between two bones in waist. What should I do now? Please help me. I feel very much pain for this. I can't seat, can not walk freely.

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
There are some problems in my waist someone says that a small gap is created between two bones in waist. What should ...
Hi, how can you believe if some one says. Do you have any evidence? my advice: take x-ray of you r ls region, views are 1. Ap view 2. Lat view home advice -take rest for maximum time -avoid long sitting, standing, walking -if you want to travel for long time use gel bed in you r car -start back strengthening exercises & stretching exercises -do not sleep on soft bed, try to sleep on floor -apply any pain killer ointment precautions -maintain good posture/avoid bad posture -use ls belt if necessary (do not use for long time) -if you are working long hours you must be relax by frequent breaks. -maintain ideal body weight -have a balanced diet food.
1 person found this helpful
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I have pain in lateral side of leg since last few days. I was said that it was ilio tibial band syndrome. What should I do to take care?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in lateral side of leg since last few days. I was said that it was ilio tibial band syndrome. What should...
Do Take UST and laser Therapy for 10 days followed by stretching exercises from Neuro Physiotherapist Best Wishes
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Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his body. Is there any risk associated with having MRI again and again? I am suffering from slip-disc and need to have MRI to be done on my back. Past history:- already had MRI done 2 times on my back and 2 times for my knee.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his...
Dear lybrate-user, namaskar, mri is quite safe when need to be repeated. Cat scan may cause problem rarely in some patients if repeated frequently.
1 person found this helpful
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I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on my lower back? It would be big help for me if you can tell some tips. Waiting for your help so I can solve my problem. Thank you in advance.

BPTh/BPT
Physiotherapist, Kota
I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
2 people found this helpful
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I have neck pain in last 3 months, I am 35 years old , have if got any relief, what should I do now?

PGDHHM, MBBS
General Physician, Delhi
I have neck pain in last 3 months, I am 35 years old , have if got any relief, what should I do now?
It could be cervical pain or strain. Do hot foment at ion if required. Take analgesics if intolerable pain. Keep your posture correct while reading, in job. Do some neck exercises. Consult with more details.
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Neck stiffness since dec 2016. Wat to do? Pl suggest effective medicine for the same. Another medication is going on. Taking tablets for higher triglycerides & uric acid.

BPTh/BPT
Physiotherapist, Delhi
Neck stiffness since dec 2016. Wat to do?
Pl suggest effective medicine for the same. Another medication is going on....
Hello. Focus on stretching and strengthening of neck muscles rather than medication. Visit a Physio to get to the solution for your problem. Regards!
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My mother has a severe pain in her legs and joints from long ago. She is 52 years of age. She is no a diabetes patient. Can you help her in this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a severe pain in her legs and joints from long ago. She is 52 years of age. She is no a diabetes patien...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am having lower back pain and tigh pains and slight body pains frequent and suddenly. And slight burning and uncomfortable near my anus. And mild stomach cramps frequently and headaches. And before two days I had a little clear white discharge from my nipples when squeezed and yesterday onwards I got a small lump begning under my arm pit and its having slight pain when pressing. Can you plzzz help me why I am having all these.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having lower back pain and tigh pains and slight body pains frequent and suddenly. And slight burning and uncomf...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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