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Dr. Shashank Behere

MBBS, DNB - Orthopedics, Diploma in Orthopaedics

Orthopedist, Pune

23 Years Experience  ·  0 - 500 at clinic
Dr. Shashank Behere MBBS, DNB - Orthopedics, Diploma in Orthopaedics Orthopedist, Pune
23 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shashank Behere
Dr. Shashank Behere is one of the best Orthopedists in Aundh, Pune. He has over 23 years of experience as a Orthopedist. He is a MBBS, DNB - Orthopedics, Diploma in Orthopaedics . You can meet Dr. Shashank Behere personally at AIMS Hospital - Aundh in Aundh, Pune. Book an appointment online with Dr. Shashank Behere and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JNMC Belgaum - 1994
DNB - Orthopedics - AIIMS, New Delhi - 1996
Diploma in Orthopaedics - JNMC Belgaum - 1998
Professional Memberships
Indian Orthopaedic Association
Asia Pacific Orthopaedic Association
Maharashtra Orthopaedic Association

Location

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AIMS Hospital - Aundh

Survey No.154, Aundh. Landmark: Near Parihar Chowk, PunePune Get Directions
500 at clinic
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Sahyadri Hospital

Plot No 9b, Neena Society Survey No 148 4a/4b, Paud Road,Kothrud. Landmark: Near Megamart & Opposite Vanaz Factory, PunePune Get Directions
300 at clinic
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Lifeline Orthopaedic & Eye Care Clinic

First Floor, Legacy Apartments, DP Road, Behind Kaka Halwai,Pune Get Directions
0 at clinic
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Sahyadri Hospital

Plot No. 9-B, S.no.1484a/b, Opposite Vanaz Factory, Neena Society, Paud Road. Landmark : Near Kinara Hotel & Opposite Vanaz FactoryPune Get Directions
350 at clinic
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Hi, I am 33 years old male, From last 6 months my back pain is continued. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Elder vit zc 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, please inform.
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Shoulder Dislocation

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Shoulder Dislocation

This is very common problem. It occurs in every 2 persons out of 10000 in an year.

In case of first dislocation because of trauma, accident or fall, main treatment is closed reduction and physiotherapy in people more than 30 years of age.

In recurrent dislocations, treatment depends upon number of dislocations, patient expectations and bone loss. Most of the cases can be done arthroscopically. It is very safe procedure. Keyhole surgery is done and very small holes are made for surgery.

This is costly treatment because implants are costly. Its preferable to use best quality implants which yield good results. If anyone gets shoulder dislocation, I would suggest you to go for Insurance policy with adequate cover without delay. This way, whenevr treatment is required, it can be done under insurance cover.

 

My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus was removed later they again did laparoscopy due to infection in ovary. Can't c mother in pain please I need a solution for her problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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I am 26 yrs. Male, since from couple of last two month I am getting an sensation that in my left hand towards little finger I feel like a nerves are getting jammed I felt that blood are stop flowing please adhere me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Better do consult neuro physiotherapist and have clinically examined and rule out possible nerve or vascular lesions if any best wishes.
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Hi, My knees are paining a lot also crushing sound is coming while sitting. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello, this crepitus sound is the early sign of osteoarthritis of knee. This is may be due to overweight or deficiency of vitamin d3 or calcium or due to poor posture. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs.
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Hey I am suffering from fever and cough and back pain from last week suggest me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi sir my legs have been paining a lot from few days, can't even move it properly. Had injury while playing cricket, wat to do?

BHMS
Homeopath, Raebareli
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. Also take mag phos 6x - twice daily. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I had cesarean when my baby boy was nine months of pregnancy. Now he is five month baby. Now I am having severe backache. What can I do?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Backache is a common after cement.sarean and it can be managed easily with appropriate combination of rest,activity,diet & weight management,excercises,yoga. In acute case rest with analgesics are advised.Lesser the weight ,lesser chances of backache.
2 people found this helpful
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I am 20 year old and I have neck pain occasionally. I do not know what is the problem. Please suggest me some treatments.

BAMS
Ayurveda, Ambala
* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi Doctor how r you? My name is kanu age 57 years my right legs heel pain for last 2 months give me solution please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Calc phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Why my mother have pain in leg 24*7 hour. Her age is 45 years old. What should i do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 25 yr old. I am working in IT field. I am suffering from back pain. Please give any suggestion. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
3 people found this helpful
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Sir when sleeping my legs are paining below knee not able to get sleep for a long time. so, please suggest solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestion for getting relieve from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hi sir I want to ask that I am suffering from both knee and in my both knee I feel like a pain and my both knee is not straight and you have seen to many doctors what should I do.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
You might be suffering from osteoarthritis for the confirmation of which we would need to do a clinical examination and an x-ray. In the meanwhile you should start using western toilets only, avoid squatting or sitting cross legged at all. Start taking a diet rich in calcium and vitamin d like eggs, non veg food if possible, take an early morning walk in sunlight which help replenish your body stores of vit. D the deformity of your knees would have to be assessed on an x-ray and if found to be severe arthritis you might have to undergo a replacement. You should start the conservative treatment I suggested and follow up. Hope his helps.
2 people found this helpful
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21 years old. I have a back pain probr. I am use a relief cream bu not work now. Pls help sir/mam.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Hey. I have severe neck pain from last 2 months, I have applied many creams like moov, oxalgin omnigel but nothing happened. Kindly help me what should I do for it.

MBBS
General Physician, Mumbai
You need to see to it that you maintain a correct posture while using a mobile and also while studying and do neck exercise regularly.
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I am 22 year old and having a problem related to my knees, am not able to walk properly, every time when I put pressure on my knees so its paining like hell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I am 30 yrs old women, mother of 2 kids, having pain in lower part of the body including foot. Having backache also. Sometimes it makes me to feel like I am going to faint, consulted with doctor she gave me calcium and iron tablets without proper diagnosis. What do I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly do consult musculoskeletal physiotherapist or orthopaedician asap and rule out of any sciatica nerve pain compression or impingement and also with an x ray if possible with mri whole spine screening may help for pain do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time regards
1 person found this helpful
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Sir, my wife 43 and I am 46 year old and have toe pain last 6 to 8 months. What should we do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Get your uric acid checked take few doses of colchicum200and ledumpal30 for one week and report back.
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