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Dr. Sharayu A Ghole

MD - Obstetrtics & Gynaecology

Gynaecologist, Pune

41 Years Experience  ·  500 at clinic
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Dr. Sharayu A Ghole MD - Obstetrtics & Gynaecology Gynaecologist, Pune
41 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sharayu A Ghole
Dr. Sharayu A Ghole is a renowned Gynaecologist in Satara Road, Pune. She has been a practicing Gynaecologist for 41 years. She has completed MD - Obstetrtics & Gynaecology . You can meet Dr. Sharayu A Ghole personally at Vimal Nursing Home in Satara Road, Pune. Book an appointment online with Dr. Sharayu A Ghole and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Obstetrtics & Gynaecology - B J MEDICAL COLLEGE PUNE, - 1977
Languages spoken
English
Hindi

Location

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Vimal Nursing Home

Shewanta Heights, #20/1, Pune Satara Road, Dhankawadi, PunePune Get Directions
500 at clinic
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Hello doctor. My wife is 13 weeks and 6 days pregnant. .Every thing is going fine with her except she is not eating properly. My question is can we have sex? If not then when can we make relation between us?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello doctor. My wife is 13 weeks and 6 days pregnant. .Every thing is going fine with her except she is not eating p...
Hello Nannu You can have sex between 4 and 6th Months.But as she is not taking food I doubt her interest for sex.Avoid sex in last 3 months Thanks
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Hi doctor. I am 53 yrs. And 73 kgs. No health issues. But nowadays feeling very low and tiered by evening. Feeling sleepy daytime. Can you help me y I'm feeling like this. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi doctor. I am 53 yrs. And 73 kgs. No health issues. But nowadays feeling very low and tiered by evening. Feeling sl...
Hello, Get your CBC, vitamin profile checked once. Reduce weight, incase if you are overweight. Start eating right and do exercise everyday. Distract yourself in the hobbies which you enjoy doing it. Have lots of fruits, vegetables, nuts in your diet.
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My pregnant wife (4 months) had two slice of rogue fish, she is not have any problem I buy I heard it is not safe, is this any problem to her, pls help me what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My pregnant wife (4 months) had two slice of rogue fish, she is not have any problem I buy I heard it is not safe, is...
she can eat whatever she likes fish is not contraindicated it's a good source of simple proteins plus essential oils.
1 person found this helpful
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Hello, I'm navin, I'm married. From last two months we are trying for a baby. But it's not happening. Can you suggest anything on this ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
In one month chance is only 15-20% if both the partners are OK. So, 2 months is not adequate. Try at least for 6 months.
3 people found this helpful
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Ultra sound scan shows few well defined oval hypoechoic lesions are noted in superior and medial quadrant of right breast, largest measuring 2.6*1.2 cm ar 1 o'clock position .Is surgery necessary for this case?

NCCH & MCH
Homeopath, Kolkata
Dear user surgical is not an answer for any tumors as the chances of recurrence rises to three folds after surgery. The tendency needs to be corrected which is possible under Homeopathic medication for sometime. For now use the remedy calcarea flour 6x twice daily for a weeks time and consult back.
1 person found this helpful
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What's Cooking? 3 Things To Keep In Mind When Choosing A Cooking Oil

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
What's Cooking? 3 Things To Keep In Mind When Choosing A Cooking Oil

A healthy lifestyle doesn't just mean eating right; it also means eating food prepared using the right cooking oil. Generally, people buy cooking oil that is advertised as healthy or the one which is being bought regularly for years. However, there is much more to choosing a good cooking oil than just that.

Basic things to remember when choosing an oil

1. Fat composition

-there are 3 types of fats: unsaturated fatty acids saturated and trans fats. Unsaturated are the best followed by saturated, worst being the trans fats.

-unsaturated fats are further classified into monounsaturated fatty acids (mufa) and polyunsaturated fatty acids (pufa)

-studies have shown that when used in place of saturated fats, pufa can help to improve cholesterol levels thereby reducing the risk for heart disease.

-as a rule of thumb, you should choose pufa and mufa containing oils like olive, rice bran, mustard and canola oil, over saturated fats, like butter and vanaspati ghee, to minimize your risk for heart disease.

-trans fats are a strict no-no and are best avoided.

2. Minor health components

-apart from the major components, some oils contain certain components which provide various nutritional benefits even in low levels.

-various such components include tocopherols, oryzanol, phytosterols. All these components have been shown to lower cholesterol levels in the body. They thus help in lowering the risk of heart diseases.

3. Smoke point

-smoking point is the tolerance of oil towards heat. When heated beyond a certain temperature, oil undergoes oxidation thereby forming free radicals which are harmful to your health.

-studies suggest that highly oxidized and heated fats may have carcinogenic effects due to toxic byproducts formed due to frying.

-canola oil, mustard oil, soybean oil, sunflower oil are the ones with a high smoke point and can be used for cooking at high temperature.

Which oils to use?

Mustard oil

The oil has around 70% mufa and 22% pufa of which 10% is omega 3 fatty acid, and 12% is omega 6 fatty acid. It was once considered unhealthy, but studies prove that it is one of the healthiest cooking oils due to its high mufa and pufa content. It is low in saturated fatty acids and has an almost ideal omega 6: omega 3 ratio of 6: 5 (olive oil has around 20: 1). It is also rich in vitamin e and antioxidants. Another fact that goes in its favour is that it is cold pressed.

Rice bran oil

Rice bran oil has a very high smoke point and has a mild flavour. It is one of the most balanced oils with 47% mufa, 33% pufa, and 20% saturated fats. It also contains vitamin e, oryzanol and phytosterols. The only drawback of this oil is that it has less omega 3 and omega 6 fatty acid levels.

Soyabean oil

It is one of the most commonly used oils for cooking. It is a rich source of pufa. The unsaturated fatty acids include 10% alphaleinolenic acid, 50% linoleic acid and 23% oleic acid-all of which is good fat. It contains around 14% saturated fat. It has high smoke point and is commonly used in our homes.

Canola oil

It's a native of Canada and is low acidic in nature. It has a high smoke point and over 60% mufa. It has a neutral taste.

Extra virgin olive oil

It's better known for imparting benefits for the heart. It raises the good cholesterol and lowers the bad cholesterol. 75% fats in it are mufa. It has got the fruity aroma. The only limitation of this oil is that it does not have an ideal omega 6: omega 3 ratios (20: 1).

Vanaspati ghee

It is basically refined vegetable oil which is made more stable by increasing its shelf life and decreasing its chances to turn rancid. It is not suitable for deep frying due to its low smoke point. It is considered to be the unhealthiest of al oils since it lacks any vitamins, bioactive compounds and is loaded with trans fats. Consuming this oil is directly linked to high cholesterol and risk of heart diseases.

You should make it a habit of using oils like rice brand oil, canola oil, olive oil and mustard oil in rotation to get the maximum health benefits out of these oils. So go ahead and choose these simple tips to choose your cooking oil for a healthier you.

-smoking

Tab Ovral L usage and side effects. Is it true that it makes your periods normal?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Tab Ovral L usage and side effects. Is it true that it makes your periods normal?
Usages 1. To prevent pregnancy 2. Make period regular 3. Decreased blood loss 4. Decreased risk for ovarain cyst 5. Also treat acne.
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Hi doctor I am a 23 years old girl I have a 9 month kid. I had put copper of 5 yrs. My question is whether I would get pregnant after putting this? As I heard heavy bleeding and cramp will be there but in my case only I month I got menses on July after that my menses is not normal. Its like black in colour? One more question that if i am pregnant whether doc will do abortion?. As abortion is illegal in India.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
 I am a 23 years old girl I have a 9 month kid. I had put copper of 5 yrs. My question is whether I would g...
Very less chances of becoming pregnant, if you become pregnant abortion will be done it is legal in india, for your dark coloured bleeding go to gynaecologist for check up.
3 people found this helpful
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I want to delay my period for 15 days. My previous date was 15th December. Please advise me medicine for that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to delay my period for 15 days. My previous date was 15th December. Please advise me medicine for that.
Hello, you are already near your due date, so it would be difficult to delay now. Ideally progesterone pills are to be started from day 22 of your cycle for delaying menses.
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I am 30. Since 2 years trying to conceive a baby. I have pcod and thyroid. My doctor gives hcg 5000 injection for alternative days of 9th day of my period complete. He tells me wait for next period. Is there chance to get pregnant is my egg ruptured with this injection.

Bachelor of Medicine & Bachelor of Surgery, M.S Obstetrics & Gynecology
Gynaecologist, Chandigarh
I am 30. Since 2 years trying to conceive a baby. I have pcod and thyroid. My doctor gives hcg 5000 injection for alt...
Dear lybrate-user, Thanx for your query Hcg injection is given for rupturing of egg and is given only once when egg gets matured ie. Of 17-18 mm size. Pcod leads to problem in egg formation and you should get hmg injection for formation of egg. If you are overweight, then losing weight also will help. Chances of pregnancy will definitely increase if you form good egg.
1 person found this helpful
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