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Dr. Shaile Shinde

Ayurveda, Pune

Dr. Shaile Shinde Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaile Shinde
Dr. Shaile Shinde is a trusted Ayurveda in Thergaon, Pune. You can meet Dr. Shaile Shinde personally at Nidan Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shaile Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pawar Nagar, Thergaon,Landmark:-Near Dongre Corner, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am on a cardio exercise track and I avoid all sort of junk and unhealthy food. I am focusing on weight loss. Can you suggest me a daily chart for all meals.

DHMS (Hons.)
Homeopath, Patna
I am on a cardio exercise track and I avoid all sort of junk and unhealthy food. I am focusing on weight loss. Can yo...
Hi, take, 4 marie biscuits with tea in d morning. * 4 sliced bread with 1 cup of milk in d breakfast. At 8.30 am. * 3 breads, with 1 small bowl of pulses, vegetables, salads, in lunch. * 4 marie biscuits with 1 cup of tea at 4.00 pm. * 3 breads, 1 bowel of vagetables, 1/2 bowl of pulses. * 1 cup of milk at bed time, finally. Go for a brisk walk in d morning. Go for meditation to reduce stress. Tk plenty of water to eliminate toxins. Avoid, non- veg item, fried, spicy intake. Take care.
9 people found this helpful
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I have sensitivity teeth problem. In rainy n winter season it increases When I wash mouth after eating sweet teeth sensitive problem occurs What should I do? Which toothpaste I have to use?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I have sensitivity teeth problem.
In rainy n winter season it increases
When I wash mouth after eating sweet teeth se...
You can use the vantage or sensodyne toothpaste twice in day. May you get good result you are welcome to consult for the more detail.
1 person found this helpful
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I have scar on my face. I am using mederma cream for two months now. But scar is not going. So whats the further advice you give me. This is worrying me now. Pls do needful.

MBBS
General Physician, Mumbai
I have scar on my face. I am using mederma cream for two months now. But scar is not going. So whats the further advi...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Blood flow to the skin

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Blood flow to the skin
Blood flow to the skin provides

1. Nutrition to skin
2. Regulates body heat through
3. Moisturizer
4. Healthy skin

Currently i m suffering with hair loss problem. I dont know what to do. I fear of becoming a bald.

BHMS
Homeopath, Faridabad
Currently i m suffering with hair loss problem. I dont know what to do. I fear of becoming a bald.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
2 people found this helpful
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Hello doctor My name is gurmeet I am 27 years old My problem is I feel always week &lazy.

BHMS
Homeopath, Faridabad
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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I am suffering from hair fall. Have any treatment for permanently stop this problem?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair fall. Have any treatment for permanently stop this problem?
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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I am 40 year old lady and have diabetes from last 7 years my diabetes goes 300 up so what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
1 person found this helpful
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Sir Mara back Mtlb bump par bht funsiya nikl jaati h. Or fir gaant bn jaati hai Nissan bhi rh Jaata hai . Mera hubby bht gushaa hota h jb bhi sex krta h. Khtaa hai ya bht ganda h Blacke and ugly. Pls tell me ..

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir Mara back Mtlb bump par  bht funsiya  nikl jaati h. Or fir gaant bn jaati hai  Nissan bhi  rh Jaata hai . Mera hu...
If you need proper treatment, go to a good dermatologist and get a laser treatment. If not, at home you you clean the area using body wash with salysilic acid. Then rinse with cold water. Apply episoft lotion after doing so.
1 person found this helpful
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
1 person found this helpful
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I am 35 yes old. For the past six months I seeing a ball like thing growing in my skin It was very small in the beginning. But now its grown big as if there three balls in my sack. There is no pain. What might be this? Is there a remedy for this?

DRCH, BHMS
Homeopath, Bareilly
It may be simple cyst or lipoma. In homeopathy there are medicines to dissolve these type of masses. You may consult privately for that.
1 person found this helpful
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Hi Actually I skip a meal very commonly as I am out of home all the time. Many a times I eat out. And of course not healthy food. I feel very irritated because I don't get home food. N no time to cook food at home.

MBBS
General Physician, Jalgaon
Hi
Actually I skip a meal very commonly as I am out of home all the time. Many a times I eat out. And of course not h...
Dear didi Don't skip meals as it is very harmful to health Join some nearby rajasthani or gujrati bhojanalay Avoid junk food Due to skipping of meals supply of natural energy to brain, heart, kidney, various glands suffers So in future you will be in great trouble
1 person found this helpful
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I have hair fall $ my hair is very thick. What should I do for keep hair long and preventing hair fall.

BHMS
Homeopath, Faridabad
I have hair fall $ my hair is very thick. What should I do for keep hair long and preventing hair fall.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
4 people found this helpful
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Hello sir, Kuch salo pehle muje pimples hue the. Me une phod deta tha, Jis kaaran mere chehre pe gade pad gye h. Chehra acha nhi lagta kya mere chehre ki skin pehle jaise plain ho sakti h. Me private maamooli si job krta hun. please hindi me reply de sake to acha h. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir, Kuch salo pehle muje pimples hue the. Me une phod deta tha, Jis kaaran mere chehre pe gade pad gye h. Cheh...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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I think I am suffering from skin problem, hair on leg legs tends to grow under skin and when I pinch that area the hair comes out. Hair keeps on growing internally and doesn't comes out until I put some external efforts to bring it out by scratching or pinning it.

DHMS (Hons.)
Homeopath, Patna
I think I am suffering from skin problem, hair on leg legs tends to grow under skin and when I pinch that area the ha...
Hello, Lybrate user, Tk homoeo medicines: @ Azadirechata Q-5 drops, thrice with little water. Tk, plenty if water. Your diet be easily digestible on time. Go for meditation to nourish your skin to glow. Avoid, junk food, nicotine ,alcohol, pizza,burger, Report, fortnightly.Your feedback matters. Tk care.
2 people found this helpful
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I am 25 year old. My gym instructor suggested me to take Neurabol and Neurobion Forte. Is there any side effects?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am 25 year old. My gym instructor suggested me to take Neurabol and Neurobion Forte. Is there any side effects?
Hello, All these are anabolic steroids which are quite harmful. These lead to harmful changes in cholesterol levels , acne, high blood pressure, liver damage (mainly with oral steroids), sexual problems.
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How can I get more weight? What to eat@ what to do tell me tell me sir please do something sir please do not keep quite tell something reply please.

MSc
Dietitian/Nutritionist, Chandigarh
How can I get more weight? What to eat@ what to do tell me tell me sir please do something sir please do not keep qui...
Hi, Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet.
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Hello sir, mere face par unwanted hair h jo ki mujhe pasand nhi h un par agar threading karata hu to pimple ho jate h sir please aap kuch upay y fir cream bata dijiye jisse ki parmanently hair remove ho jae please please

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, mere face par unwanted hair h jo ki mujhe pasand nhi h un par agar threading karata hu to pimple ho jate h...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
1 person found this helpful
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I could not increase my body weight. The BMI shows I'm underweight. Suggest me a way to increase my body weight and to be fit.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I could not increase my body weight. The BMI shows I'm underweight. Suggest me a way to increase my body weight and t...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
1 person found this helpful
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I am 21 years old male guy. I am not getting fresh (latrine) in the morning. What should I do?

MBBS
General Physician, Jabalpur
I am 21 years old male guy. I am not getting fresh (latrine) in the morning. What should I do?
Please take a glass of warm milk before going to bed, And drink plenty of water when you getup in the morning. Also you need to take Salad and fibers in your diet. Pl. Continue this and give a feed back after 15 days. Apart from this you may be prescribed some medicine also.
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