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Dr. Shaile Shinde

Ayurveda, Pune

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Dr. Shaile Shinde Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaile Shinde
Dr. Shaile Shinde is a trusted Ayurveda in Thergaon, Pune. You can meet Dr. Shaile Shinde personally at Nidan Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shaile Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nidan Clinic

Pawar Nagar, Thergaon,Landmark:-Near Dongre Corner, PunePune Get Directions
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Doctor I am 96 kg and 23 year old I am unable to loose weight as well I look like a 35 year men. Why my face is so oldy.

BHMS
Homeopath, Faridabad
Doctor I am 96 kg and 23 year old I am unable to loose weight as well I look like a 35 year men.
Why my face is so oldy.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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Sir, I am 22 years old and my weight is 45 kg. So how to increase my weight. And which type of food items will take?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir, I am 22 years old and my weight is 45 kg. So how to increase my weight. And which type of food items will take?
hi,do regular exercise. take 2 banana with warm milk in the morning. eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet. if you are non vegetarian include eggs chicken and fish in your diet. no drink before meals. take small and frequent meals. you can consult me privately online on lybrate i"ll give you menu plan.
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Hello sir I am of 18 I have a problem, I didn't feel hungry and I eat very less what should I do to get cure from this and whenever h eat a heavy food I suffer from a headache. What type of disease I m suffering from? Can I be cured from this disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Hello sir I am of 18 I have a problem, I didn't feel hungry and I eat very less what should I do to get cure from thi...
Ok so its clear that your digestive system is not up to the mark visit an ayurvedic doctor and take proper treatment.
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I am 23 years old. I want to know that is there any possibility to increase in height at this stage. What are the ways without any sideffect. My high is 5'2.

BHMS
Homeopath, Ahmedabad
I am 23 years old. I want to know that is there any possibility to increase in height at this stage. What are the way...
at this age of 23 it is very difficult to increase height.but there is some possibility of growth also, if you want to try,try homeopathic treatment from our center. you might be get benefited and also without any side effects. along with it do stretching exercises regularly.
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I can't clean my below teeth with any paste . It doesn't become clean . Suggest me any paste or solution for this problem.

Dentist, Jamshedpur
I can't clean my below teeth with any paste . It doesn't become clean . Suggest me any paste or solution for this pro...
No paste is going to help if calculus has been deposited get a cleaning done and then take proper care.
1 person found this helpful
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Sir my weight is very little and hand or foot is very thin. I take very nice night and everyday excrsize. Phir bhe mera weight increase nhi ho reha he. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir my weight is very little and hand or foot is very thin.
I take very nice night and everyday excrsize. Phir bhe me...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My hair started falling a lot. I met a doctor he said I will lose hair completely in next 4 years. Then he gave me hairless tablet and suggested me to take for 2 months. I am just 21 years old. I am scared, help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My hair started falling a lot. I met a doctor he said I will lose hair completely in next 4 years.
Then he gave me ha...
You may continue taking hairbless tablet as it is biotin which promotes hair growth .Along with you may make certain dietary modifications consuming high protein content, fruits and vegetables. Few sessions of PRP will also prove benefecial for you.
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I am 22 years female and now a days I am suffering from bleeding gums and decay smell problem. What should I do please suggest me.

MDS Prosthodontics, BDS
Dentist, Chennai
The presence of plaque and tartar on your teeth results in gum inflammation causing gums to bleed. This can be treated by professional dental cleaning which can also eliminate local factors causing bad breath.
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From last two days I am having urine frequently in day time (5-7) times. Whenever I drink water after 15-20 I go for urine. And I go through a urine physical test in which albumin is trace. What is it regarding? Please help? Is this is a kidney disease? I am having bubbly urine also?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
From last two days I am having urine frequently in day time (5-7) times. Whenever I drink water after 15-20 I go for ...
Dear lybrate user large and frequent urine are the major symptoms of diabetes, kindly go for blood sugar test once to confirm. Eventhough frequent urine is not a serious medical condition if you r staying in cool climates always. Go for strict sugar diet and rechek the values.
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Hi I stay in dubai. Since a couple of days I am experiencing a lot of hair fall. On normal days I lose almost 70-100 strands of hair. And when I oil and shampoo my hair I lose more than 200 strands. This goes on for almost 2 months every 6 months. I am very worried that I might go bald. Should I consult a doctor or it is nothing to worry about? please revert back. Thanks

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
This is about the age that your hair needs succur and replishment for the future. Don' t neglect it now or you will forever regret it. I can giive you homeopathic meds to stop hair-fall and nurture it. Dr. J tikari
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Dengue mosquito always bite in day time and which tym. So it is running presently I think not pls suggest and how to prevent it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dengue mosquito always bite in day time and which tym. So it is running presently I think not pls suggest and how to ...
Use mosquito repellent net while youb sleep... and other measures to avoid mosquito growth around the house... if you experience any symptoms like cold cough fever then consult the doctor immediately... there are no other preventions for now.
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Papaya milk for hair growth

PDDM, MHA, MBBS
General Physician, Nashik
Papaya milk for hair growth
Papaya milk is recommended to boost hair growth by strengthening of your hair follicles. Baldness considerably lowers down your self-esteem and confidence. With this simple home remedy, you can enhance your scalp and make way for even hair growth. Papaya milk is a good enzyme and this can be used as the best option for natural hair growth. So stop being embarrassed of your baldness as you can knock it off with a simple home remedy!
219 people found this helpful

I am 20 years old I'm having back pain from last 1 month how can I get rid of this please suggest some good method.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I'm having back pain from last 1 month how can I get rid of this please suggest some good method.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from many kind of problems first is I never feel hunger due to it I have many problems like weakness and I am not able to concentrate on my study and my weight has not been increasing since last 2 years I am not feeling hungry so suggest me some good things for my health Which can bring some changes in me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Sir I am 22 yr old boy or my weight is 43 kg. How can I improve my body weight? Pls give me some idea.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am 22 yr old boy or my weight is 43 kg. How can I improve my body weight? Pls give me some idea.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
2 people found this helpful
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I am so thin. How can I gain my weight. What to eat an what exercises I have to do to gain my weight. My height is 5.9 and weight is 54. So please give me a suggestion to gain my weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am so thin. How can I gain my weight. What to eat an what exercises I have to do to gain my weight. My height is 5....
Dearlybrate-user You must take banana with milj grapes juice and dates milk daiky with 40 Grams peanut butter applied in bread or chappati daily.
3 people found this helpful
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I want to built my muscles. For it can I take mass gainer. If no then what should I take or what should I do to build muscles.

MSc
Dietitian/Nutritionist, Hyderabad
I want to built my muscles. For it can I take mass gainer. If no then what should I take or what should I do to build...
Hi lybrate-user never take supplements, they are slow poison which will harm your body. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
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Hi I am 20 years old. I think I am normal but am scared of any disease since its been nearly a year I had breakfast. I don't have any ulcer and I don't get hungry. Tell me what to do! thanks in advance!

MD - Pathology
General Physician, Amritsar
Hi I am 20 years old. I think I am normal but am scared of any disease since its been nearly a year I had breakfast. ...
Do you have sadness of mood? poor sleep? your symptoms point towards anxiety with sadness. See a psychiatrist personally. Till then try ocid20 empty stomach in morning. Go for a walk. Be positive. You are absolutely fine.
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Dear Sir/Madam, I want help for my mother. She is 62 years old and suffering from some mental tension for past 7-8 years. The problem she is facing is that she never remains happy with anyone at home whether it is me or my father or my wife. She always remain angry and also she does not take proper diet as well. She hardly eats 1 meal in the day and does not takes interest in other activities as well like travelling, watching movies, going for shopping, she does not like anything. Despite of so much attention given to her she always feels and remain silent, quite and angry. Most of the time she does not even reply to us. All this was there from last 7-8 years but from last 2 years or so it got further deteriorated that was after we lost her brother (my uncle or mama). But on the contrary she does not act in the same way with the outsiders, I mean she is fine with neighbors and other relatives, her rude behavior is just for us her own people who loves her very much. Please advice what I shall do in order to help her from this situation. I have asked her to visit a doctor for this problem but she always refuses. Lastly please advice me which doctor can help me I.e a psychologist or a psychiatrist as I do not know the difference between both. Thanks and Regards

MBBS, DPM
Psychiatrist, Bangalore
Dear Sir/Madam,
 I want help for my mother. She is 62 years old and suffering from some mental tension for past 7-8 y...
Dear lybrate-user, You can consult a psychiatrist who will treat your mother with drugs and therapy. You can also consult a clinical psychologist who will spend more time with your mother and treat with therapy. It depends on the comfort level of your mother with the therapist, the distance, fees, availability, etc. You may need to visit the therapist frequently to find improvement. Remember these mental tensions are treatable just like any other illnesses. If she is refusing, please contact the therapist yourself. You will learn how to deal with her refusal. All the best.
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Hi. Actually I do snoring frequently at night during sleep. What are the reasons behind snoring and how it can be cured? I am just 19 now.

BAMS
Ayurveda, Gurgaon
It can be due to many reasons. Due to some obstruction in the respiratory tract air flow is not proper and it creates snoring. There is no need of oral medicines. It will be clear with the ayurveda and panchkarama procedure called nasayam.
2 people found this helpful
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