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Dr. Shaile Shinde

Ayurveda, Pune

Dr. Shaile Shinde Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shaile Shinde
Dr. Shaile Shinde is a trusted Ayurveda in Thergaon, Pune. You can meet Dr. Shaile Shinde personally at Nidan Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shaile Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pawar Nagar, Thergaon,Landmark:-Near Dongre Corner, PunePune Get Directions
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I am suffering from too much hair fall problem kindly give a solution to lessen it and also for hair growth.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from too much hair fall problem kindly give a solution to lessen it and also for hair growth.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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I am a 21 year old girl. My right side of the body is making me very uncomfortable. I am feeling indigestion in the right sight of my stomach, I am feeling cold in the right side of my head, my stomach is swollen, it feels that there is an undigested piece of food in the right side of my neck, pressing the right eye is painful, m really not feeling well and getting frustrated. I am feeling cold in my right nose. Resulting pimples have appeared in the right side of my cheeks. Please help me soon.

DHMS (Hons.)
Homeopath, Patna
I am a 21 year old girl. My right side of the body is making me very uncomfortable. I am feeling indigestion in the r...
Hello, you r suffering from gastric disorder. Tk, plenty of water to hydrate yourself, and to regulate metabolism. Your diet b easily digestible on time. Go for meditation to reduce your stress and to nourish your body, including digestive system. Tk homoe medicine: @ lycopodium 30-6 pills, thrice a day. @ sangunaria nit 200-6 pills, thrice a day ensure, sound sleep in d night. Tk care.
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My cousin has fall down from the bike recently. He recently consulted orthopaedic Doctor for knee pain and edema and had MRI scan. In findings "mild joint effusion with synovial thickening" In impression:- Edema with osteochondral buckling seen in lateral femoral condyle Mild edema of bilateral tibial condyle Partial trade of your 1/3 of ACL Grade II tear of posterior horns of bilateral menisci Our orthopaedic Doctor has asked to take rest. And said that it is the best treatment for this type of injuries. Please suggest the best treatment or medicine.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My cousin has fall down from the bike recently. He recently consulted orthopaedic Doctor for knee pain and edema and ...
It's best to take rest for a couple of weeks. After the pain has reduced you can start physiotherapy for strengthening knee and thigh muscles. In case the pain persists, you might need to undergo arthroscopy for complete evaluation of the knee joint.
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Now my age is 19 and my height is 5.4 I want more height is there any solution doctor.

BHMS
Homeopath, Faridabad
Now my age is 19 
and my height is 5.4
I want more height  is there any solution doctor.
Hello,don't worry, we should try the best, there may be an increase in your height at this age.Follow the following medication and guidelines---- * First week- you should take Baryta carb 1M, 5 drops morning empty stomach. *second week- take Thuja 1M,drops morning empty stomach. *fourth week- take Thuja 1M,drops morning empty stomach *third week- Again take Baryta carb 1M, 5 drops morning eh. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Faridabad
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
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Having too much fat on the body. What should I do. Please tell me I am very serious about it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Having too much fat on the body. What should I do. Please tell me I am very serious about it.
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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I am 19 year old guy I have a problem the problem is that I m very thin & I want to fit and fine body so doctor what should I do for fit and fine body?

BSc
Ayurveda, Ujjain
You take nutrilite powder 1 spoon in cup of milk in mor and night. Noni syrup 10 ml syrup in a glass of chilled water stir well then consume in 2 or 3 minutes after 30 minutes take your meals morning and night for a month and feedback to me.
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Sir I have a serious problem of my girlfriend that her menses is stopped automatically from last 2 months without any reason please suggest me what I can do for her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have a serious problem of my girlfriend that her menses is stopped automatically from last 2 months without any...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I have started feeling little burning while peeing since 31 march and I frequently go to the washroom in every 10 minutes. Is it due to navratra fast or some other reason for it? Please recommend me something to cure this. I have been drinking a lot of water to heal this up.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have started feeling little burning while peeing since 31 march and I frequently go to the washroom in every 10 min...
It could be Urinary Tract Infection or UTI. Please visit a doctor and take proper medicine. Continue taking lots of water.
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My girl friend got period on 14-1-16 to 18-1-16 but suddenly after 12 days again she got period on 30-1-16. She has any problem ah.

BUMS
Gynaecologist, Mumbai
My girl friend got period on 14-1-16 to 18-1-16 but suddenly after 12 days again she got period on 30-1-16. She has a...
May b due to some hormonal changes it may happen once but if regularly she have irregular period than v have to find out the reasons.
1 person found this helpful
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My father is 53 years old he has back pain issues since last week we have concerned with doctor they told there is gap between the spine need of operation so should we go for operation or there is any other method to resolve it like yoga or any spl exercise?

D.P.T
Physiotherapist, Hyderabad
My father is 53 years old he has back pain issues since last week we have concerned with doctor they told there is ga...
Dear lybrate-user. Before opting for operation I suggest you to take your father for physiotherapy treatment for 2 months for complete treatment. Swd and inferential therapy and excercises heals the pain and get relaxed with disc problem. Can see the difference in 15 days after taking physiotherapy treatment.
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I am 24 year old married. I missed period by 7 days but when I took pregnancy test it came negative. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I am 24 year old married. I missed period by 7 days but when I took pregnancy test it came negative. What should I do...
Dear patient, please wait for 5 more days and then repeat the test. If it still comes negative visit a gynecologist.
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I wish to grow taller. I am only 5 feet tall and I am 20 years old. I want to grow up my high.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I wish to grow taller. I am only 5 feet tall and I am 20 years old. I want to grow up my high.
You have attained your skeletal growth potential to fullest for your age group. Be active and go for exercises for last couple of centimeters (if any)
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Dr. my problem is that I brush my twice that also its stink. So can you gave solution for this issue.

BDS
Dentist, Mumbai
Dr. my problem is that I brush my twice that also its stink. So can you gave solution for this issue.
Robin sanz you are brushing your teeth regularly still having smell from mouth you need to maintain good oral hygiene,like brushing your teeth twice a day with colgate fresh mint tooth paste ,regular rinse with Mouthwashes (listerine )after meals ,this will help to avoid the bacteria in plaque,that accumulates in the mouth. you have to visit dental surgeon every six month maintain oral cleanliness to make sure your teeth stay healthy.
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I cannot maintain my body, some times ache in stomach and body losing weight and muscles. please suggest how to stay healthy & fit?

MBBS, MBA (Healthcare)
General Physician, Delhi
I cannot maintain my body, some times ache in stomach and body losing weight and muscles. please suggest how to stay ...
Take healthy and balance diet. You need some investigation also like blood sugar f/pp level. thyroid profile. consult again with report.
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I have dark circles and also dark wide line next to the nose. Is there any method to clean that area and make it same colour as my face? I just want a clearer and brighter face. My skin is oily.

MD, MBBS
Dermatologist, Chennai
I have dark circles and also dark wide line next to the nose. Is there any method to clean that area and make it same...
Undergo laser removal. Use aziderm cream at night, along with the following medicine. Please send photos of the affected part for accurate diagnosis, detailed information regarding disease and prescription for medicine.
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calo...
Liquor has excess carbohydrates which get stored as fat in the body if not converted to energy by exercise / walks. It is also referred to empty calories as there is no nutrition associated with liquor. Sugar is another thing which is referred to as empty calories.
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Hi I am 26 years old male. There are few lump pockets( fat deposition) which appears just like a small stone inside the skin in some parts of body like in hand, thighs, near back etc. How to get rid of it. Some docs I visited said they are just unequal fat depositions i which get collected in some parts and remain. But nobody told how to get rid of it because if iam wearing a tshirt that small lump on my triceps looks odd. How to get rid of it thanks in advance regards ganesh s.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although these fat depositions have no bad effect on your body but if you feel like dissolving them then there is a very good homoeopathic medicine which you take for 4-6 month nd these lumps will be gone. Please consult me in private questions.
2 people found this helpful
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I seem to urinate frequently, which I've done many times, but to no avail treatment implies neither diabetes nor anything else.

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
I seem to urinate frequently, which I've done many times, but to no avail treatment implies neither diabetes nor anyt...
Frequency of urination implies many things 1.Physiological- the more fluid you intake, the more comes out. 2. Diabetes: polyuria 3. Infection 4. Diet: beverages like tea contain theophylline which increase frequency of urination. 5. Neurogenic 6. Prostate problems in elderly males And the list continues.
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