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Dr. Sathish Uchale

General Physician, Pune

100 at clinic
Dr. Sathish Uchale General Physician, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sathish Uchale
Dr. Sathish Uchale is one of the best General Physicians in Dhanori, Pune. You can visit him at Dr Rashmi Uchale Clinic in Dhanori, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sathish Uchale on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ambanagari Shopping Complex, Ambanagari Society,Dhanori Road, Landmark:-Next to vishrantwadi Lake, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 years old male and I suffering with skin allergy from last 2 months. Please advise.

BHMS
Homeopath, Bangalore
I am 23 years old male and I suffering with skin allergy from last 2 months. Please advise.
Skin allergies are of different types, please do feel free to send pics as private message also would lik to go for few more symptoms, before going for diagnosis.
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Hi Bad Breath comes out of my mouth after eating. Why does it happen? What is the remedy? I do also have sinus allergy.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, bad breath could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
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I have losing my weight and hair and also I have body pains and headache and I forgot everything what I have learned in my class. Please advice me .

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have losing my weight and hair and also I have body pains and headache and I forgot everything what I have learned ...
take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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I have problem in my throat cuff problem as I had met with an accident so what I shuol take.

BHMS
Homeopath, Faridabad
I have problem in my throat cuff problem as I had met with an accident so what I shuol take.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days.
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From 4 to 5 days I am not sleeping well and I think I need some sleeping medicine. So please suggest me any best sleeping medicine that could gave me deep sleeping and a best rest.

BHMS
Homeopath, Bangalore
From 4 to 5 days I am not sleeping well and I think I need some sleeping medicine. So please suggest me any best slee...
Do not make it a habit of taking medicine, you r body ll get adjusted to it, so better try to sleep on your own without any tension in your mind, homoeopathic medicine cypripedium 1m 4pills 4 times 4 days nly, please don't make it a habit.
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I have a frequent problem of nose bleeding on hot summer days. What should I do to avoid it?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
" once there is bleeding, sit up straight and lean forward slightly. Don't lie down or tilt the head backward. With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for 5 minutes. Time yourself with a clock. If bleeding continues after 5 minutes, repeat the process" for prevention, use glycerin nasal drops.
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I am suffering from dry cough from last two weeks and I have pain in my chest when I cough can you suggest what's should I Do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and for dry cough I will suggest you to take syp adulsa 5 ml and can repeat after a gap of six hours as and when required and take cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days.
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Tips for a Healthy Dinner

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Tips for a Healthy Dinner

It has long been established that the kind of food you intake and the way you prepare it go a long way in deciding your digestive and overall health. A person is always advised to have a filling breakfast, a moderately elaborate lunch, but a beggar's dinner. This kind of a balanced diet helps a person to live a way healthier life.

The following points will help you to have a healthy dinner facilitating your wellbeing:

  1. Opt for a broth instead of something greasy and oily: If you plan to cook veggies on a pan, chuck the idea of using oil. Oily and greasy food should be your last dinner option. Excess oil not only complicates digestive processes, but it also interferes with your regular sleep patterns. The next solution available is to use vegetable broth in place of oil. Pieces of lean meat or diced vegetables steamed in some broth can make a yummy meal indeed.
  2. Try avoiding dairy products after sundown: It is hard for your body to break down dairy products, such as full cream milk or cheese at night. Dairy products are also fattening. It would be best to have these in the day. Contrary to popular belief, milk is not an essential part of an adult's diet. It is inevitable in your growing age. To fulfill one's bodily requirement of calcium without causing extra pressure on the digestive system, a generous helping of plain yogurt can be had with dinner.
  3. Drink water before you start with your meal: Water kills your ability to overeat. Many tend to drink soda or carbonated drinks alongside lunch or dinner; this is a bad practice. One may sip on to water while eating a meal, but that too in moderation. You should drink water before sitting at the dining table; this way you can successfully prevent yourself from overeating.
  4. Spices can actually help: Spice is not a vice. Spices bring added flavor to your food and subject you to the benefits of natural products. May it be a soup, broth or a salad; adding spices can prove to be effective. Cinnamon and turmeric can actually protect you against a host of diseases. Garlic fights off cancer. Using ginger to cook your dinner can also be extremely helpful.
  5. Whole grains pave your way to good health: Instead of having refined grains you should go in for whole grains. Whole grains are rich in fiber and fills you up for a longer span of time. Fiber can come to your aid if you suffer from chronic constipation as it is known to stimulate bowel movements.
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Dr. Can smoking drinking and excess masturbation affects sexual life, because I face quick fall in sexual intercourse, hairfall And my penis doesn't erect perfectly in sex, any solution please suggest.

MBBS, M.D Psychiatry , Diploma in Psychological Medicine
Psychiatrist, Navi Mumbai
Dr. Can smoking drinking and excess masturbation affects sexual life, because I face quick fall in sexual intercourse...
Drinking once in a two weeks is okay. But smoking definitely affects sex life. Stop smoking, limit drinking. Eat green leafy vegetables, lots of fruits, almond 3 to 3 and walnut daily. This will help in improving your sex life.
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I'm consuming restyl since 3 weeks suddenly I stopped but it's getting irritation not getting sleep from 2 days so please help.

MBBS
General Physician, Allahabad
I'm consuming restyl since 3 weeks suddenly I stopped but it's getting irritation not getting sleep from 2 days so pl...
Such type of drug is not supposed to stop immediately you should taper the dose slowly then it will not cause any i'll effect.
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How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection not require. Why?

MBBS
General Physician, Mumbai
How to get back my morning erection? I have low libido also. My all reports are normal. Doctor said morning erection ...
Dear lybrateuser, do not worry about morning erection as sometime our body &mind undergo stress & therefore there may be such a problem temporarily. Have a healthy balanced diet, do regular exercises, reduce stress by meditation, yoga, sleep well at night & you won't face such problem.
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What are symptoms for diabetes? What are the solution for diabetes? Iam also suffer from heavy fever.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What are symptoms for diabetes? What are the solution for diabetes? Iam also suffer from heavy fever.
You are advised to take care about your high fever first. Take bed rest paracetamol tablets for 2 - 3 days. If no relief see your doctor. Symptoms of diabetes are either when one has loss of control over blood sugar level and / or when one has landed with its complications. Many times diabetes is found accidentally as there are no symptoms at all. Generally thirst, hunger, loss of weight, weakness, exhaustion, excess urination, wounds not healing, are common symptoms as of now there is no known scientific cure for diabetes. But it can be kept under control and its complications can be prevented or postponed. Diet, exercise, medications and mental peace under a qualified doctor is a right approach to effectively control diabetes.
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I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sleepy through our the day. Through out the night, I feel severe urge to move my knees and every time I move my knees in the night, each time a cracking sound is heard. I earlier used to suffer from sinusitis, lack vitamin d3, vitamin b12 and thyroid, but all is under control now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sl...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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I have a silky hair type but I deal with dandruff and itching problem how frequently should I wash my hair , I am afraid washing 3 -4 times a week as it may cause hair loss.

BHMS
Homeopath, Faridabad
I have a silky hair type but I deal with dandruff and itching problem how frequently should I wash my hair , I am afr...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Revert me after 1 month.
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I am 21 years old. I have rough tongue and in the morning there are some white materials. Sometimes it looks like swollen and pains. This has been from many years. What should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
May be aphthae, like boils, or any ulcers. How long you've been suffering from this? have you undergone any treatment, till now? any other more complaints, associated with this?
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I have sever pain due to fracture of humerus and redness and swelling around the fracture please tell me what I do?

MS - Orthopaedics
Orthopedist, Chennai
You have to consult your orthopedic surgeon for him to examine you, take x-ray and decide upon the treatment. Meanwhile keep the affected arm rested in a sling or arm pouch.
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I am 21 years old but I am very weak and slim. I took many types medicine but I have no change. What should I do. Please tell me.

MBBS
General Physician, Faridabad
I am 21 years old but I am very weak and slim. I took many types medicine but I have no change. What should I do.  Pl...
you should not take medicine for this, you must be active, not lethargic, so nothing to very. take prtien rich diet, green vegetables, fruits, dal, paneer, cheese, eggs etc. it will help you. welcome for further help.
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I get frequently cold and it is not cured for 1 week does it is cold allergy or anything?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am having fever, headache and body pain from this morning. I have vomited 2 times. What should I do?

MBBS
General Physician, Mumbai
I am having fever, headache and body pain from this morning. I have vomited 2 times. What should I do?
For fever take tablet paracetamol 650 mg with domstal and Eat nutritious food and have adequate fluid intake and take physical rest
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What precaution I should take @ my first intercourse with my wife. Is oral sex is safe?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What precaution I should take @ my first intercourse with my wife. Is oral sex is safe?
Dear Lybrate user. There is not much precaution while having first time sex with your wife. Make sure you don't hurry. Take at least 30 minutes to talk to her before entering into removal of clothes. Don't try to penetrate her vagina without arousing her using foreplay methods. Don't force her to do anything which she don't like. Oral sex is not advisable. Take care.
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