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Dr. Sarang Shete

Orthopedist, Pune

Dr. Sarang Shete Orthopedist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarang Shete
Dr. Sarang Shete is a renowned Orthopedist in Nagar Road, Pune. He is currently associated with Shree Hospital - Nagar Road in Nagar Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sarang Shete on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pune - Nagar Road. Landmark: Opposite AgaKhan Palace, PunePune Get Directions
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I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the morning also I'm feeling the same pain but aftersometime I'm feeling somewhat better please help me.

BHMS
Homeopath, Faridabad
I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the mornin...
Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am 27 years old and my legs get itchy and swollen and big bumps appear on my whole body. I identify it when my motion is not free. And when I take laxatives and I get free motion my swollen legs and bumps disappear can you please help with it.

MBBS
General Physician, Cuttack
I am 27 years old and my legs get itchy and swollen and big bumps appear on my whole body. I identify it when my moti...
You may be having urticaria and is due to some allergy. It may not be related with constipation. It could be due to laxatives or some other medicines which you use for constipation. Consult skin specialist for advice. For constipation 1. Eat high fibre diet like fruits, vegetables, beans, broccoli, cabbage, boiled/sprouted moong dal, whole grain bread, brown rice, cereals, pasta, multi grain chapatti, oats,, fruits 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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I'm having lower back pain since last 2 months. My body type is slim and I have some fat on the tummy. The lower back pain subsides to 90% after bowel movements. I don't have constipation at all and drink avg 10 to 12 glass of luke warm water everyday. I have to go 4 to 5 times daily for bowel movements. My blood reports are all normal and uric acid is 6.5. So my doctor has advised me zyloric 100 mg 2 times daily. I have been taking it for last 10 days but no improvement. It is not due to less physical exercise or any heavy exercise. It's not muscular. I'm teetotaller and vegetarian. Please advise.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I'm having lower back pain since last 2 months. My body type is slim and I have some fat on the tummy. The lower back...
Hi, Limit sugary foods/sweetened foods Overindulging in these foods can lead to weight gain and obesity. Additionally, sugary foods, drinks and snacks often contain fructose or what might be labelled as high-fructose corn syrup/glucose-fructose syrup. A high intake of fructose can increase uric acid levels in the blood and may increase insulin resistance As well as biscuits, cakes, sweets, fruit juices and sugary drinks, high-fructose corn syrup can be found in unexpected foods. These include: Bread Yoghurts Frozen pizzas Cereals and cereal bars Jarred sauces Some condiments such as jams, ketchup, mayonnaise or salad dressings Plenty of fruits and vegetables,plenty bof starchy charbohydrate Some meat, fish, eggs, beans and pulses Eat these foods in moderation. Having vitamin C with meals can help to improve the absorption of iron, so drink a small glass of orange juice, have a piece of fruit for dessert, or serve up meals with plenty of vegetables Some milk and dairy products Including low-fat dairy products (such as skimmed milk, low-fat yoghurt, and low-fat cottage cheese) may help to prevent high levels of uric acid in the blood.
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I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?

D.P.T
Physiotherapist, Hyderabad
I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?
dear user, only medicines wont help in reeucing back pain. you need some xtra care for your back. apply heat fermentation with any pain relief ointment twice a day for 15 days. if still you feel pain after this you need to take inferential and ultrasonic therapy for complete care.
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Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not turn up straight nor back. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not ...
Have sugar level checked and go for physiotherapy for 15 days with ift / hot packs and mobilisation.
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Sir my right knee (ACL) ligament was tore while playing. So I took treatment and get it reconstruct through a doctor. He inserted screw in knee. Now 10th month is going on after operations. But still I am having pain in my knee when I sit in latrine. Specially after running or if I stand for more than an hour. I did many exercises also for this. I am in army so I have to do hard work. Please advise me some medicine or exercise s to overcome this stiffness of knee. In running I have no problem but I have problem in fully bend of leg.

MD - Anaesthesiology
Anesthesiologist, Anand
Sir my right knee (ACL) ligament was tore while playing. So I took treatment and get it reconstruct through a doctor....
Lybrate-user your weight acording to your height is normal. So pain must b because of some damage to the cartilage of knee joint due to tear of acl. First of all stop using indian toilets. Start useing western toilet. Do not bend your knee more than 90 degree as far as possible. Do some strengthening exe of quadriceps nd halmstring.
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I have back pain for last 3 days. The pain is concentrated particularly in one point at bottom part of the spinal. Due to professional reason I have to sit in front of system for long hours. Kindly help me.

BSc
Ayurveda, Ujjain
I have back pain for last 3 days. The pain is concentrated particularly in one point at bottom part of the spinal. Du...
Do arobic excersices, yoga, tadasan, pachimotanasan, masandrasan (learn from guru than do it) take rcompound tablet 2 in morning after lunch end 2 tablet after dinner. Massaje maha narayan taila morning end night. After 2 hours gets up from chair walk few minuties than work again. Take 1calcium tablet with milk after dinner. Walking will also help.
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There is a issue of regarding a left foot whose middle finger is having a problem and its very paining.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
There is a issue of regarding a left foot whose middle finger is having a problem and its very paining.
The condition is named as Mortan's Neuroma. Treatment is usually conservative , surgery is considered if condition is too serious. Padding, Icing, orthotics can improve your symptoms. I would suggest you to go to orthopaedist or an expert physio only to get it diagnosed. Thank you !
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I am 34 year male and off late I am getting pain in my right toe when moved to the right side or left. Kindly suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 34 year male and off late I am getting pain in my right toe when moved to the right side or left. Kindly suggest...
Do Take UST and laser Therapy for pain relief 12 days followed Mobilisation exercise from physiotherapist Best wishes.
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She have a strong pain in her all joints and after doing some household works her pain increases what is the reason for it? What can we do to solve it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have a strong pain in her all joints and after doing some household works her pain increases what is the reason f...
It might be of degenerative changes in the joint or of pathological reasons do take ust and ift for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I am suffering from back pain. I also use exercise for recovery bt I can not relief. please advice me for proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain. I also use exercise for recovery bt I can not relief. please advice me for proper solu...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am 36 years old having back pain since two years. I took pain killer for relief but after two hours pain started again. Please give me advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 36 years old having back pain since two years. I took pain killer for relief but after two hours pain started ag...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I am 45years male. I got wedge fracture in d10 and d11 of my vertebrae in mar 2015. Now I m feeling pain in my right shoulder since last two months. Is it the aftet affect of that fracture.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should I do to keep my back bone strong. Very strong.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I was suffered with backpain and I consult the doctor, they are told me that its decrease in potassium levels, but back pain is irritating me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I was suffered with backpain and I consult the doctor, they are told me that its decrease in potassium levels, but ba...
Tk potassium and calcium supplements with vit d do spine extension exercise and avoid toward bending and long standing.
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I have cervical problem. Some time drive or sitting then pain the shoulders. please solve this problem.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
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I am 27 years old and I am having severe headache and neck pain last 4 month's and acidity problem. What precaution should I take for relief and get away from this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old and I am having severe headache and neck pain last 4 month's and acidity problem. What precaution s...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of ...
Research scholar.... good. We need more research scholars. you must be having lot of sitting work. You need to strengthen your back muscles by exercises. Take calcium rich diet and sunlight exposure for vitamin D. Check Vitamin D levels. If its low, then need to take medicines.
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