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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Dissatisfaction about your own body is very common. Negative self image may affect one’s self esteem and lead to depression and generally make you worry or be conscious all the time.
Here are few tips to overcome the feeling of body dissatisfaction.
1. First of all, let’s understand one basic fact - NoBODY is perfect! quite literally.
It is important to be realistic about your body and to remember that a perfect body is neither essential for your happiness nor does it have much relevance to your fitness.
2. Exercise regularly to stay fit and to boost your mood. Do the workouts which you enjoy doing.
3. Don’t compare yourself with others as they might have perfect body but might not be as fit or happy as you feel.
4. Accept that you are what you are and it is absolutely OK to be just the way you are. Instead it is advisable to focus on your abilities and work on to improve your skills. Prove your strengths which build your body confidence.
If you would like to consult with me privately, please click on 'Consult'.
My g.f period started on 18/2/17 at that night we had unprotected sex. Is she will get pregnant .help.
Hello sir, My mothers age is above 50 years. She was fit and fine until recently in last one year she has lost quite a kilos of weight. She is not suffering from any disease. I just want to know any good multivitamins for her, that can fill her necessary vitamin gap.
खीरा हमारे शरीर के लिए बहुत ही पौष्टिक और हेल्थी होता है।
ये आपके शरीर में विटामिन को बढ़ाता है और जमें हुए कारकों को सक्रिय करने के लिए विटामिन को प्रोत्साहित करता है जो कि रक्त के थक्का बनाने में मदद करते हैं।
खीरा रक्त का थक्का बनाने की क्षमता को भी बढ़ाता है जो कि रक्त को अत्यधिक बहने से रोकता है।
जैसा कि हमने ऊपर पढ़ा कि ये विटामिन को बढ़ाने व प्रोत्साहित करने में भी मदद करता है और यदि आपके शरीर में विटामिन की मात्रा पर्याप्त है तो ये रक्त को लगातार बहने से रोकता है।
साथ ही साथ इससे आपके नाक और मसूड़ों से भी रक्त के बहने में कमी आती है।
खीरा आपकी त्वचा को भी फायदा पहुंचाता है यदि आपकी त्वचा में जलन है या ज्यादा धूप से आप आये है और थका थका महसूस कर रहे हैं या आप की त्वचा में बहुत खीचाव है तो आप खीरे को खाने की बजाये काट कर भी अपने चहरे पर रक सकते हैं, इससे आपको 15 से 20 मिनट के बाद आराम महसूस होगा।
यदि आपकी आंखे सूजी हुईं है तो भी इसे गोल पतला काटकर आंखो में रखने से सूजन कम होती है।
खीरे में सिलीकोन और सल्फर होता जो कि बालों को बढ़ाने में सहायक होता है।
खीरे अपने कम कैलोरी और अधिक पानी वाले गुण के कारण उन लोगों के लिए बहुत ही फायदेमंद है जो लोग अपना वजन कम करना चाहते हैं।
पानी की ज्यादामात्रा और फाइबर होने के कारण खीरा आपके पाचन तंत्र से अपशिष्टों को बाहर निकालने और भोजन को पचाने में भी सहायता करता है।
रोज़ाना खीरे के सेवन से पुरानी कब्ज भी दूर हो जाती है।
खीरे की कड़वाहट की वजह से आप इसे खाने की बजाये जूस बनाकर भी पी सकते हैं।
इससे ये आपके लिए और भी लाभकारी होगा।
My wife s both fallopian tubes blockage in two Tims operations can she pregnant in feathers I have one child.
Now my wife is suffering two months pregnant, she is not willing to take food, what to do & guide her life style.
What is use of estraval 2 mg 1 tablet × 28 days. Is this tablet helpful for ovary cyst & solve rupture problem Endo size is 5.5 mm on 12 day Please reply.
I am aishwarya. I married last year but still I am not able to conceive. I consulted doctor and took every test and everything is normal. My age is 25.
My periods not come in this month I will waiting for this for last 15 days So what should I do? Please advice.
I'm in 3rd Mnth 12th week) pregnancy my weight was 59 b4 2mnth but now it got 57 kg also m not at all hungry you cnt have food which I usually take before their is no nausea and vomiting though I puked 4-5 times in 2nd month still I want to know is it a matter of concern n how I increase my appetite as I always feel like m full, n now It taking me to some stress.
I am a 29 yrs old lady.Due to a dance program next month I am thinking ok taking Premolute N to postpone my periods.My last month period date was 14th feb 2015.And according to my cycle it will b on 14th or one to two days later on March which is clashing with my 15 days dance programme .So I have to take Premolute N for those 15 days.Is there any harm my taking that medicine for somany days and moreover then my normal preiods will b taking place nxt month that is April and that means after one month gap.Is it harmful? Please suggest.
Unlike the allopathic form of treatment, ayurveda contains more than a few tablets and capsules. Ayurveda is a way of life that looks into what you eat, how you breathe, your exercise regimen etc. According to the ayurvedic texts, the air you breathe and the condition of your nasal passage through which air enters your body has a big impact on your health.
Nasya is the ayurvedic practice of lubricating your nasal passages. This not only keeps the nasal passages and sinuses clear but is also beneficial for the cervical lymph which maintains the immunity (learn more to improve the immunity system) of the ear, nose and throat. Nasya is especially beneficial in the winter months and can be practiced by both children and adults.
Some of the other benefits of nasya are:
- It promotes hair growth
- It enhances the functioning of sense organs
- It boosts immunity
- It shows down the aging process.
Nasya is best practiced after neti or the ayurvedic nasal cleaning procedure. After the debris in the nasal passages has been cleaned by neti, allow the passages to air dry for a while. You will need specialized herbal oil also known as nasya oil. You can buy this online or at any ayurvedic chemist. some of the common herbs used in nasya oil are pippali, apamarg, vidanga, vacha, saindhava and hingu.
Nasya can be varied by the type of oil used and the amount of oil used. Some common types of nasya include Virechana nasya, Pratimarsha nasya, Avapeedana and Dhooma Nasya. the optimal time to practice nasya also varies according to the disease or condition being treated. the best time to practice nasya to relieve Kapha disorders is in the morning. Practicing nasya in the afternoons is beneficial for pitta related problems and practicing this in the evening can help treat vata disorders.
To practice nasya, lie down on your back and tip your head backwards. Put a few drops of the oil in your nose and inhale sharply. You should be able to feel the oil hit the back of your throat. When practicing nasya on a child, use minimal oil. You could also dab the oil on with a cotton swab as their nasal passages are very delicate.
Nasya can also be performed by blowing dry powders into the nose rather than oil. This is known as pradhamana nasya. This is used to treat a number of diseases including cervical lymph adenitis, tumors, epilepsy, drowsiness, certain skin diseases, sinusitis and headaches.
Sir, I have a problem in doing sex, whenever I am doing sex then there is quick fall within 20 to 30 second. Is that the reason for my wife can't get pregnant? Please suggest me, actually I am married since 04 year's but still there is no result of baby.
Hello doctors I am 30 years old trying to conceive want to trck my ovulation time n symptoms my periods are regular and on 8th of every month. My thyroid levels are 3.3 after taking thyronorm 25 mg previously it was 5.5.will this effect my ovulation. And becoz of thyroid my hairs are falling a lot. Kindly guide me. What do I do.
Most breast lumps are not cancerous
True or False
Don’t panic if you find a lump. Most aren’t cancer. Many women have lumps caused by fluid-filled sacs called cysts or a buildup of scar-like tissue. But a new lump or mass that is hard, painless, and has rough edges may be more likely to be cancer. Breast cancers also can be tender, soft, or round.
Watch for breast pain, swelling, dimpling, nipples that hurt or leak liquid, or any redness or thickening of the skin. Always see your doctor if you notice anything different.