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Management of Abortion
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Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.
Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.
Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.
Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.
Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
HELLO Dr. I am 25 year old unmarried girl mera problem ye h k mujhe p.cos problem 2009 s mera m n Dr. S suggest s tab s kafi tablet khai h gyliciphag hyponid farface syocare srup jaise kafi kuch m n 2015 m jab thyroid test karwaya 25 aaya mera TSH AB THODA KAM HO K 8.45 a gaya h but Dr. mein m peroid s nahi ho paa rahe m n koi b peroid ki tablet khane b band kar re m n last period k liye diene b khai the aur mera (FSH) 5.3 aur (LH) 19.33 aaya h aur prolectin b ab normal h Dr. Ab m kya karun jis s mera period thik ho please help me.
My wife tells that she use to get white discharge before a week of getting her periods. Why it's happening like that? Please help we are trying for a baby. But still periods haven't come.
Mai 25 years ki hu. Wgt 50.6 kg. Maine aug 2016 se apna weight 8 kg kam kiya hai. March se weight achanak badh gaya tha. Or period v band ho gaya july me pelvic test karwaya to pcod ki problem thi. Doc ne wgt kam karne ko kaha. Wgt km ho gaya hai jo mera hamesha se 50 kg hi tha. Kya meri period bina medicine (dupastone dydrogestrone 15th to24 after period) k ho sakta hai kya. Mera tummy fat avi v hai .kaise km karu. Or pregnancy k liye try kar sakti hu kya.
I'm 6 months newly married. I wanna conceive soon but m not getting. Wat is d problem. Pls suggest me.
I am now 7 months pregnant, to me daily early morning some 3,4 drops white water is coming out .Its normal or any problem, please suggest me.
I'm 19 years old female I want to lose weight I'm doing all the exercise drinking green tea twice a day and water alot eating less and stopped to eat junk food and sugar but I can't see the result so my question is FAT OBLITERATOR, SKINNY BUNNY TEA , garcinia COMBOGIA WHICH PRO DUCT TO USE DOCTOR IS IT SAFE TO USE OR NOT YOU ARE MORE KNOWLEDGE ABLE THEN ME SO I WANT A SUGGESTION TO USE IT OR NOT.Please tell.
Hello 38 year old have pcod but off late I have noticed that just before periods blemishes are coming and the mark are not going. Have tried every possible creams but the marks are not going please help me to overcome this problem.
I had an abortion during 10th week as baby had no growth after 6th week. Later on doc tested and said I had an rubella. Is there any treatment to cure it for my next pregnancy.
Type II Diabetes is also known as Non-Insulin Dependent Diabetes Mellitus (NIDDM) or Adult-onset Diabetes. Diabetes mellitus is a syndrome characterized by increased level of sugar (glucose) in the blood due to deficiency or inactivity of hormone 'Insulin' that is absolutely necessary to monitor glucose metabolism of body. This is a metabolic disorder that is primarily characterized by insulin resistance, relative insulin deficiency and consecutively hyperglycemia. Diabetes is prevalent worldwide and if not attended properly, it may lead to serious complications.
Causes of Type II Diabetes:
Diabetes basically occurs due to defective insulin secretion combined with defective responsiveness of the body to the insulin (also called Insulin resistance). Due to both these factors, hyperglycemia starts occurring in the body. It is strongly associated with obesity and with increasing age. A strong inheritance pattern has been noted in cases of type 2 diabetes. Sedentary lifestyle, pregnancy, hypertension, cardiovascular diseases, etc pose as risk factors for developing Diabetes.
Type 2 diabetes can begin at any age though it is not very common in childhood. It usually begins with insulin resistance, a condition in which the body does not use insulin properly. At first, the pancreas keeps up with the added demand by producing more insulin but later it loses the ability to secrete enough insulin in response to meals. This ultimately results in Hyperglycemia (high levels of glucose in circulation).
Homeopathic Treatment for Type II Diabetes:
Diabetes is a constitutional disorder as it is an offshoot of constitutional defects (genetic factors, altered immunity) having an impact on the entire constitution of an individual. Hence it calls for an in-depth constitutional approach for its management.
Homeopathy is based on the principle that disease is a total affliction of body. Moreover homeopathy recognizes importance of the underlying causes such as genetic and inherited factors as the root of any ailment of the body. Homeopathic medicines prescribed on such criteria plays a crucial role in management of many deep-rooted, chronic, difficult diseases; one amongst them being Diabetes.
When we talk about diseases like diabetes, we talk in terms of management rather than cure. Homeopathic treatment along with intake of hypoglycemic drugs and/or insulin can prevent the progress and the complications associated with this condition. Moreover timely administered homeopathic medicines help in maintaining the levels of exogenous insulin and hypoglycemic drugs at minimum possible dosage and in preventing the further progress of the disease. However, it may be noted that there is no substitute to insulin in homeopathy. The role of a healthy diet and exercise cannot be underestimated along with all the above treatment measures.
I am 29 years old and completed 7 years of marriage. Since last 3 months I am trying for pregnancy but could not conceive. Then I went to the Dr. on 10/4/16 for consultation. He prescribed me clomiphene tab and fertova tab. I started it on 10/4/16 please suggest me when should I do sexual relation after 5 days of doses climiphene? What will be the ovulation period after taking this tab?
Sir my periods are not regular. This month I suffered from two periods. What are the possible causes.
In many cases, the body responds to a stressful or traumatic situation by disassociating with it. This can result in the development of a dissociative disorder. A dissociative disorder or dissociative amnesia is a mental illness that involves the breaking down of memory, consciousness, identity and perception. It can interfere with a person's general functioning, social life and relationships. People suffering from dissociative amnesia can have long gaps in their memory of the accident and the time before and after it.
Women are at a higher risk of suffering from this condition as compared to men. It has also been found to have a genetic link as people suffering from this condition often have other members of their family who experience something similar. Manmade and natural disasters such as wars, floods, earthquakes etc that cause overwhelming stress is said to trigger this disease.
The inability to recall past events is a primary symptom of this disease. Other symptoms include
- Depression or anxiety
- Inability to remember personal information
- Substance abuse
- Mood swings
- Sexual dysfunction
- Panic attacks
- Obsessive compulsive symptoms
- Hallucinations and
- Social withdrawal
Treatment for this disease is a two step process. The first step involves relieving symptoms and controlling any behavioral changes. The second step aims at helping the person to recall and process their memories. Developing coping skills and rebuilding relationships is also focused on. Depending on the individual and the severity of symptoms showcased a doctor may choose to treat the patient using any of the following forms of treatment.
- Psychotherapy: This form of treatment is designed to encourage communication and give the person insight into their problems. It uses a number of psychological techniques.
- Cognitive therapy: Changing dysfunctional thinking patterns and their resulting emotions and behavior patterns is the focus of this form of treatment.
- Medication: Dissociative amnesia patients who also suffer from depression or anxiety can benefit from medication such as anti depressants and anti anxiety drugs. However, this medication does not treat the dissociative amnesia itself.
- Family therapy: In some cases, along with the patient it is also necessary to counsel the family. Family therapy involves educating the family members about the disorder and symptoms of recurrence.
Clinical hypnosis: This type of treatment uses intense relaxation and focused attention techniques to access the unconscious part of the mind and allow people to explore their thoughts, emotions and repressed memories.
Sir, Sometime due to discharge of white fluid in my vagina itching takes place. Yesterday I had too much itching n after this I suffered from pain n the vagina got swollen. It looked very dangerous. What shall I use to keep a healthy vagina? please suggest some tips.
I am so worried and so tensioned Give me answer please fast My wife 14 weeks pregnant Aaj subah usne daal baafle khaye te or kal last night sex b kiya tha But Abi sham se usko pet dard kar raha he halka halka or potty (black) arahi he 4se 5 baar ho gaya Koi prblem to nahi he na please batao.
Vitamin D is a vitamin that plays a critical role in maintaining the health of your bones, teeth and joints, as well as in assisting immune system function. But taking too much of it can cause Hypervitaminosis D, a rare but serious condition.
Hypervitaminosis D causes an exponential increase in the levels of calcium in your blood. And this can affect your bones, tissues, and other organs. The condition can also cause high blood pressure, bone loss, and severe kidney damage if not treated.
- You get Vitamin D from the foods you eat and by exposure to the sun. Still, there is severe Vitamin D deficiency in people living all over the world, including the tropics like India. These people are prescribed vitamin D supplements, a move which can misfire, causing hypervitaminosis D.
- Hypervitaminosis D occurs usually due to taking high-dose vitamin D supplements. The recommended dose for Vitamin D is 100 microgram per day. Anything over this, for several months, can cause Hypervitaminosis D.
- Some prescription medications used to treat high blood pressure and heart diseases can cause an increase in vitamin D in the blood.
- Oestrogen therapy for post-menopausal women is another cause.
- Taking antacids for a long time increases the risk for getting hypervitaminosis D.
- Isoniazide, an anti-tuberculosis medication, can also lead to elevated levels of vitamin D.
You are more at risk for developing hypervitaminosis D if you take vitamin D supplements and have other health problems, such as:
Vitamin D and Type 2 Diabetes - What is the relation?
- Vitamin D is most known for its role in bone health, but researchers are beginning to uncover its vital role in the function of the pancreas, the organ that secretes insulin.
- Doctors believe there is a link between vitamin D and Type 2 Diabetes as studies have shown that people who have the lowest vitamin D levels in their blood are at an increased risk of developing T2D later in life. Similarly, most newly diagnosed diabetes patients have lower vitamin D levels than people without diabetes.
- Vitamin D is prescribed by doctors in type 2 diabetes to help improve the body’s insulin sensitivity and thus reduce the risk of insulin resistance, which is often a precursor to type 2diabetes.
- Vitamin D helps your body metabolise sugar in your blood as well as it regulates calcium, which also helps manage blood sugar.
- The trick is to not overdo the vitamin D supplementation as it may cause hypervitaminosis D.
Now what makes hypervitaminosis D doubly dangerous is that it can cause raise blood calcium levels. This can lead to a condition called hypercalcemia which means that there is too much calcium in your blood.
The collective symptoms of these two conditions are:
- Loss of appetite
- Excessive thirst
- Weight loss
- Excessive urination
- Dehydration due to water loss
- Irritability, nervousness, confusion
- Ringing in the ear or tinnitus
- Weak muscles
- Nausea, vomiting
- High blood pressure
- Heart arrhythmias
If left untreated hypervitaminosis D can cause:
- Permanent damage to kidneys
- Kidney stones
- Kidney failure
- Excessive bone loss
- Calcification of arteries
So, be very careful while taking vitamin D, especially if you have an existent problem with your kidneys or heart. And don’t overdo the vitamin supplementation if you have diabetes- it can backfire. If you wish to discuss about any specific problem, you can consult an Endocrinologist.