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Dr. Sandhya Dutta

Ayurveda, Pune

Dr. Sandhya Dutta Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandhya Dutta
Dr. Sandhya Dutta is a popular Ayurveda in central Panchgani, Pune. You can meet Dr. Sandhya Dutta personally at Sandhya's Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandhya Dutta on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I use to suffer from stomach related problems like gas, constipation etc. Nowadays when I face difficulty to release stool or suffer from gas, I feel panic with faster heart beat. I can not chew properly at that time and I also feel that local anesthesia is given to my mouth. After releasing stool, I feel better. I wold like to mention that I frequently suffer from stomach disorders. Pls advice why it is happening to me and what I have to do.

BHMS
Homeopath
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I use to suffer from stomach related problems like gas, constipation etc. Nowadays when I face difficulty to release ...
Please take balance diet No food from outside Maintain a daily routine of your work and follow them Eat a fruit - apple/banana daily Avoid sedentary life/night watching Take Nux vom 30 - thrice daily 4 pills for next 2 weeks Give me a feedback thereafter.

I have a pimples on my face what can I do to remove these pimples and their dark spots.

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful

Is it important to diet to loose weight with only exercises result will nit br fruitful? Intense diet is necessary? I have more of genetic fat. What to do?

BHMS
Homeopath
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Is it important to diet to loose weight with only exercises result will nit br fruitful? Intense diet is necessary? I...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I have to exercise. I am working in underground coalmine suffering from knee joint pain some other Dr. is suggested that I should go for pranayama instead of brisk walking. What can I do if pranayama which type.

M. sc Psychology, BHMS
Homeopath
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I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I h...
Mr. Lybrate user, yes, that advise is good to fllow, you need to practce pranayama daily twice[morning night]. There are types of pranayamas, like anuloma, & viloma. Its better to take any yoga therapist/instructor/s help,& also, you better to do few asanas, atleast practicing suryanamaskaras daily minimum 4-5 times also will give good results. Take care. Try to take water atleast 3-4 litres. Irrespective of thirst, daily. Taking 1/2litres [or 1 litre}in morning itself is good cleanser for body.
2 people found this helpful

Sir before two months back I am used. Skin light it is. First month no effected. Second month effected. Skin is. Looking very red and pain in face sir. So, please help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir before two months back I am used. Skin light it is. First month no effected. Second month effected. Skin is. Look...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I'm having a backpain from since last six months. I work as a electrician please do help me to get rid of this pain. Thanking you.

BAMS
Ayurveda
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I'm having a backpain from since last six months. I work as a electrician please do help me to get rid of this pain. ...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Whether Eating eggs causes pimples? I hv an acne prone sensitive skin. Can I take egge 2-3 a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Whether Eating eggs causes pimples?
I hv an acne prone sensitive skin.
Can I take egge 2-3 a day.
Till now there is a debate regarding whether Eggs causes pimples/acne.There are 2 theories coming out- 1.Pimples are caused due to toxins like LDL cholestrol in our diet which comes from Junk,fried and oily food but Eggs contain HDL cholestrol.So according to this theory Eggs doesnot cause Pimples 2.THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Non-organic eggs come from poultry that are fed hormones, which disrupts hormonal activity in your body Inflammation drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples.These poultry also receive antibiotics, which interferes with the balance of bacteria in your intestines. Intestinal bacteria may play a role in acne. So the net conclusion is that Organic eggs are good for us whereas Non organic eggs can trigger formation of pimples. So it depends upon person to person and his skin how many eggs to take in a day.According to me Eggs play less role in formation of pimples but egg products such as mayonnaise, pasta, bread and cakes can be the real culprits.Cutting back on these foods may be your next option if eliminating eggs alone doesn’t yield the results you want.
7 people found this helpful

I am 26years old I have white hairs.

BHMS
Homeopath
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I am 26years old I have white hairs.
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.

My age is 22. My height is 163 cm. So please suggest me any supplement or capsules or. To increase my height.

MD - Alternate Medicine, BHMS
Homeopath
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My age is 22. My height is 163 cm. So please suggest me any supplement or capsules or. To increase my height.
Take Calc Phos 6X 3 tablets 3 times in a day. And also take Naturamore Male powder supplement for it. It will really help you out. If you not getting it anywhere, please inform me, I will send you. Take care. :)

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Hello I am 25 years old male. I am suffer from throat problems very often. What does it mean? Is there anything to worry? Please guide me on this issue asap. Thanks in advance.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hello I am 25 years old male. I am suffer from throat problems very often. What does it mean? Is there anything to wo...
Please take following medicine:- arg. Nit. - 0/1 three times a day for one month. Revert back after one month with feedback.

My dad is experiencing pain in his left knee from past 4 days but today it's so severe that he is not able to walk we consulted an orthopaedic doctor 2 days back and he prescribed these medicines 1.lorchek p tab 2.ultracet tab 3.rabiros 20 mg tab 4.mega freeflex tab 5.orthosenz ointment Even after taking these tablets from two days there is no improvement and his pain has increased severely.

BPTh/BPT
Physiotherapist
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My dad is experiencing pain in his left knee from past 4 days but today it's so severe that he is not able to walk we...
Start with Physiotherapy treatment for 15 day. Learn knee exercises. Don't sit on floor. Apply volini cream before sleeping. Wear sports shoes. Wear knee cap. Send your x ray report.

My age is 27 . My hairs are gradually turning white, I do not know the reason behind it and how can I get rid of it?

BHMS, DEMS
Homeopath
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My age is 27 . My hairs are gradually turning white, I do not know the reason behind it and how can I get rid of it?
Hair turned grey merely due to less or no production of melanin. Each hair has a separate melanin supply in the body. Medical Conditions leading to gray hair-
1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying
2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair.
3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account .

How to remove knees pain from ayurvedic treatment because I m leave ayurvedic medicine.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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How to remove knees pain from ayurvedic treatment because I m leave ayurvedic medicine.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
3 people found this helpful

I have a normal growing capacity of my beard. Could you pls advice if any medicine or other effort can get me a good and thick beard fast. Does repeated clean save cause a better growth? Kindly advice.

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I have a normal growing capacity of my beard. Could you pls advice if any medicine or other effort can get me a good ...
Hi, Take Arnica 30 4pills to be sucked thrice a day Tab biochemic Silicea 6Xtabs to be chewed twice a day for 1mth and apply Arnica Q (10ml Quantity to be bought) take 2drops in 1tablespoon of water and apply over the both cheeks once a day Repeated clean shave will not help in growing beard.Do it occasionaly.

Good morning, sir I want to know that what is the symptoms of typhoid and what is the cure of this disease. Please reply fast.

BHMS
Homeopath
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Hello, the incubation period of typhoid (i. E. The period between exposure to an infection and the appearance of the first symptoms) is usually 1-2 weeks, and the duration of the illness is about 3-4 weeks. Symptoms include: poor appetite headaches generalized aches and pains fever as high as 104 degrees farenheit (step-ladder pattern) lethargy diarrhea chest congestion develops in many people, and abdominal pain and discomfort are common. The fever becomes constant. Improvement occurs in the third and fourth week in those without complications. Relapses are actually more common in individuals treated with antibiotics. Prevention: sanitation and hygiene are the critical measures that can be taken to prevent typhoid. Typhoid does not affect animals, so transmission is only from human to human. Typhoid can only spread in environments where human feces or urine are able to come into contact with food or drinking water. Careful food preparation and washing of hands are crucial to prevent typhoid. Medication: depending upon the symptoms, homoeopathic medicines are given like arsenic alb. Baptisia, nux vom. Etc.

I have back pain since 2 years along with generalized body pain. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain since 2 years along with generalized body pain. Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

How to get rid of lipomas.

BHMS
Homeopath
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How to get rid of lipomas.
Hi, to some extent, we can reduce the size of lipomas through homoeopathic medication which varies from case to case. But as such lipomas are not harmful for us! but of course, we can stop further growth of lipomas. Medication: calcarea fluor. 12x/ thrice a day for 1 month.
1 person found this helpful

Hi I am 28 years Old I am taking patient and I drink beer. Can I take liv 52 from himalaya along with it? is it good?as it will have effect on liver so thats why i am asking can i take it

M B B S, M. D (Internal Medicine)
General Physician
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Hi I am 28 years Old I am taking patient and I drink beer. Can I take liv 52 from himalaya along with it? is it good?...
Beer will cause obesity and damage liver if taken in large quantities. How quickly it damages varies from person to person and is unpredictable. If you think taking liv 52 will prevent it, then you are highly mistaken. If you have taken enough alcohol and if your body is susceptible, then it will happen. The concept of taking a poison and soon afterward, taking an antidote will save lives is a myth for the purpose of movies. Not in real life.
8 people found this helpful

I have red eyes from over 3 days what should I do please give me solutions fever or red eyes.

MBBS
General Physician
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I have red eyes from over 3 days what should I do please give me solutions fever or red eyes.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt , Ns1ag dengue and urine r/m and revert back to us with reports
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