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Dr. Sandhya Dutta

Ayurveda, Pune

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Dr. Sandhya Dutta Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandhya Dutta
Dr. Sandhya Dutta is a popular Ayurveda in central Panchgani, Pune. You can meet Dr. Sandhya Dutta personally at Sandhya's Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandhya Dutta on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I HV too much fat on my belly. So how can remove fat from my belly. Pls suggest me right information about the fat. What is the reason of fat. I HV also a problem of cough.

MSc
Dietitian/Nutritionist, Hyderabad
I HV too much fat on my belly. So how can remove fat from my belly. Pls suggest me right information about the fat. W...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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My father age is 72 yes old & last 5 days he is suffering from back waist pain. Please suggest the medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your fathers problem. We expect at this stage that spine will have certain degenerative changes but duration of pain as you have mentioned is from 5 days only. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Sir, I have anxiety problem. I am taking taking some allopathic medcns. For long time. It is cured some. But I am addicted to those medcns. So someone told me to start homeopathic medcns nd suggest Anacardium 30 nd kali phos 1x. So sir I want to ask that can I should start these medcns? And how to take. It.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir,
I have anxiety problem. I am taking taking some allopathic medcns. For long time. It is cured some. But I am add...
Homoeopathy is not like allopathic system where two persons can take same medicine for same problems -----------in homoeopathy case taking and the symptoms that patient exhibit matters-----------these medicines must have proved good for years friend and this doesnot means that you will alsso benefit from them----------so I do not think thiss iss a better idea for you to try these medicines------rest its upto you---------------
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I'm 30 year's old my face is darker then my body and I wish I want to look fair please tell me the solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm 30 year's old my face is darker then my body and I wish I want to look fair please tell me the solution.
Use a de tan lotion to reverse your tanning. Prtotect your skin from sun. Apply sun screen every morning, cover your face when going out.
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I chewing tobacco last 4year and closed my mouth I quit tobacco please help open my mouth.

MDS
Dentist, Kolkata
I chewing tobacco last 4year and closed my mouth I quit tobacco please help open my mouth.
you are suffering from oral submucous fibrosis, you have to visit our clinic to get cured from this problem as I have done my masters in this subject.
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I hv dandruff in my hair what should I do I am 16 years old and I hv pimples on my face and back.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I hv dandruff in my hair what should I do I am 16 years old and I hv pimples on my face and back.
Ur dandruff can increase ur pimples Get rid dandruff as early as possible Use dr. Suggested shampoos

I am 16 year old boy sir meri height increase nhi hoti to me kya kru please help me sir and kya injection se height increase hoti h or injection ke side effects bhi hote h.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 16 year old boy sir meri height increase nhi hoti to me kya kru please help me sir and kya injection se height i...
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth report after 2 monthss----------------------do not go for injections for height increase, they are harmful for your body overall growth----------
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Hi Doctor, greetings for the day. How to reduce the tummy? Also, please let me know how to experience the feel of sex?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi Doctor, greetings for the day.
How to reduce the tummy? Also, please let me know how to experience the feel of sex?
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines alone will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I have in problem in my mouth when I eat food than I feel pain in my tooth, what should I do.

BDS
Dentist, Saharanpur
I have in problem in my mouth when I eat food than I feel pain in my tooth, what should I do.
plz take a pain killer and then consult a dentist. pain killer is only going to give you temporary relief. dentist will find out the cause of the pain and help you to get rid of it.
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I am suffering from a severe hair loss, I don't know what to do. I am just of 24, and my bald patches are now visible please help.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am suffering from a severe hair loss, I don't know what to do. I am just of 24, and my bald patches are now visible...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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I have continuous fever and head ache for past few day's please give me a solution to this problem.

MBBS
General Physician, Mumbai
I have continuous fever and head ache for past few day's please give me a solution to this problem.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am loosing hair quickly and have tried shampoos and hair oil but no effect yet. It is started after shifted other location and almost people have hair fall problem here.

BHMS, DEMS
Homeopath, Pune
I am loosing hair quickly and have tried shampoos and hair oil but no effect yet. It is started after shifted other l...
HOMEOPATHY AND HAIR FALL Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. A person suffering from hair loss possesses lower self esteem and self confidence levels, and also feels embarrassed when in company of other people. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. We treat in this package dandruff heavy hair fall splitting hair white hair dry hair growth of hair baldness Steps covered by the hair loss treatment plan 1. Analysis of your problem 2. Understanding your symptoms including your present lifestyle 3. Diagnosis and consultation 4. Providing medicine as per your case Results anticipated from the package Healthy hair within few weeks.
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Hi I am suffering from stomach pain from last 2 weak ad I hv taken medicine also bt not getting any relief please tell me wt I should have to go for?

BAMS
Ayurveda, Ambala
Hi I am suffering from stomach pain from last 2 weak ad I hv taken medicine also bt not getting any relief please tel...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Sir good morning. .i am 60 years old. 3 years back diabetes started. .suggest me shall I take any soda like kindly or 7 up soda. My fasting sugar reading is 96 and post lunch is 135. Thank you very much..

MBBS
General Physician, Cuttack
Sir good morning. .i am 60 years old. 3 years back diabetes started. .suggest me shall I take any soda like kindly or...
Your blood sugar is under control.Continue with diet restriction regular exercise like daily walking. Monitor your blood sugar ,HbA1c three monthly and consult doctor for further advice. There is no requirement of taking soda.It will cause gaseous discomfort
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I am 22 years old. My height is 5, 5 and weight 76. M continously gaining weight n getting fat. How to reduce such extra weight my normal pulse rate is 110 due to which I suffer from breathing problem can't walk can't run I get tired my hemoglobin is 10 what to do please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Your hb is low and weight is more. This means you are not eating right. Kindly consult privately for personalised diet chart and medical assistance.
2 people found this helpful
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I have eosinophil count about 9.I too snore while sleeping. How could I solve this problem.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used Regarding your raised eosinophil count, it may be due to some allergy. Consult a chest specialist for the same.
1 person found this helpful
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Hi, I am a 38 year old female with a bmi is 29. Sugar level 145 and cholesterol 250. Family history of obesity. Please suggest how do I manage my weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, I am a 38 year old female with a bmi is 29. Sugar level 145 and cholesterol 250. Family history of obesity. Pleas...
lybrate-user, to lose weight you have to include fiber, protein, & essential nutrients in your daily diet. Avoid junk, processed & packed food. Minimize oil & sugar in daily intake. Exercise regularly for 40-60 mins. Include 2-3 servings of fruits & vegetables in daily diet. Almonds & walnut are good options to have in daily diet.
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Sir will I get my skin back. As it is completely damaged due to the use of betnovate n for long time. Now im getting pimples. It as been made my face ugly. Right now im using dermadew soap and dermadew calamine lotion. Can I get some any other solution through tablets or treatment .im diabetic person. Im taking jalra 50/1000 and diamicron 60 mg pill for sugar control along with this im taking tazloc for BP and roseday10 for cholesterol. Plzzz suggest me some remedies.

MBBS
General Physician, Jalgaon
Sir will I get my skin back. As it is completely damaged due to the use of betnovate n for long time. Now im getting ...
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do facial exercises daily Take carrots and beet root juice daily Take salads, vegetable juices, soups more Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Take Tab purim by Himalaya 2 2 for 3 mths Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months These points will help you in diabetes and hypertension also. Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly
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What is the main cause of back pain in ladies after the age of 50? What should they do to Get rid of their problem. And also suggest the diet habits.

BPTh/BPT
Physiotherapist, Gandhinagar
What is the main cause of back pain in ladies after the age of 50? What should they do to Get rid of their problem. A...
Main cuase for the back pain after 50 years of age is due to degenrative changes I the spine treatment:- use hot water bag / heating pad for 20-25 min. After that do some back extension exercises like bhujangasan (half cobra pose) and pelvic bridging exercises 10 sec hold and 3 sets of 10rep. Twice a day, avoid forward bending, sitting position for long time and sitting without back support.
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I have some weakness for regular work. My health is not growing with my age. I am a male so I want to grow my health my age is 22 year running I also want to grow my height its not show my personality as a healthier man so give me some easier treatment. I always thankful to you.

BHMS
Homeopath, Faridabad
I have some weakness for regular work. My health is not growing with my age. I am a male so I want to grow my health ...
Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatos, ots, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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