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Dr. Sandesh S Bobade

Orthopedist, Pune

Dr. Sandesh S Bobade Orthopedist, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sandesh S Bobade
Dr. Sandesh S Bobade is an experienced Orthopedist in Market yard, Pune. You can visit him at Bobade Accident Hospital in Market yard, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandesh S Bobade on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Indapur Road, Baramati. Landmark: In front of Market Yard, PunePune Get Directions
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I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of t...
Strength exercise of spine and stretching exercise and physiotherapy treatment posture correction must.
1 person found this helpful
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Back pain rhta h, blood test kiya to. HLA-A27 positive aya .koun se doctor ko Dekhao aur iska treatment h liability?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Back pain rhta h, blood test kiya to. HLA-A27 positive aya .koun se doctor ko Dekhao aur iska treatment h liability?
HLA-A27 is genetic disease which has shown there is genetic inheritance but you can lead a normal life with the help of homoeopathic constitutional medicines and please give all your reports and investigations .As you are young you have to take medicines sincerely.
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I am ajit age 27 years mai regular volleyball aur badminton khelta hu mera right shoulder me bahut pain hota hai MRI kiya tha par doctor bola normal hai koi problem nahi par x ray me thoda gape dikh raha hai kabhi kabhi bahut jyda pain karta hai Please give me suggestions.

BHMS, MD - Homeopathy
Homeopath, Calicut
I am ajit age 27 years mai regular volleyball aur badminton khelta hu mera right shoulder me bahut pain hota hai MRI ...
Play normally and do not try for big smashes .wear bandage for supporting your shoulder, elbow while playing those games.
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My mother has been suffering from arthritis since 15 years. Please tell me the treatment.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My mother has been suffering from arthritis since 15 years. Please tell me the treatment.
Please give her Naturamore Female powder with Warm water daily in morning and evening. This will definitely give her relief. And ask her to apply ice-pack over it for 5 mins daily 2-3 times in a day. Take care. :)
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Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kindly help me to reduce this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kin...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Abhyangam

(Synchronised full body massage)

Abhyangam is a gentle full body massage with selected herbal warm-oils . Abhyangam is one of the most rejuvenating treatment of Ayurveda. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief in diseases such as:- Anxiety, Fatigue, Circulatory disorders, Rheumatic & Arthritic problems, Backaches & injuries

Abhyangam is recommended for stress relief, nervous stimulation, toning up of muscles, rejuvenation & immunization & also ideal for post delivery/natal care.
1 person found this helpful

Sir I am 22 year old. I have back pain, I am not satisfy to my partner my hormones are not good like a water please give a suggestion.

MBBS
Sexologist, Panchkula
Sir I am 22 year old. I have back pain, I am not satisfy to my partner my hormones are not good like a water please g...
You have back pain and semen is water like. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. For better guidance and natural safe permanent treatment, consult privately.
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I have neck pain, from last 3 years. I consulted doctor, and done a x-ray also. But, couldn't found the problem behind it. Please suggest the way to, solve my problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Pl. Do test for thyroid. T3, t4, tsh. If not diagnosed by x ray. Avoid stress. Take tab. Dolo 650 mg sos.
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I am 56 year female. I have problem in knee joint pain. My ht is 5' 7" and wt. Is 57 kgs. I have not taken any exercise till today in my life but my husband is now telling me to take a walk at-least for half an hour a day. What medicines can I take?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Your husband is right do regular exercises and strengthen your muscle. Thanks and regards Dr. Ritesh kharnal b, p, t. M, p, t(orthopedic and sports physiotherapist) indore
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I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.
Tk physiotherapy treatment for mobility and flexibility tens therapy and ultrasonic therapy for 10 days and do spine extension exercise avoid toward bending.
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Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain, Please suggest me what I should do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I have back pain from last 5 months, I am not able to move my back properly, I have facing heavy pain,
Please su...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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For e. G I am 25yr old male and have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For e. G I am 25yr old male and have backache for last 2 months. What should I do?
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My mom is having knee pain, she say that joints are cached, while walking it hearts.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mom is having knee pain, she say that joints are cached, while walking it hearts.
From you mom's condition it feels like she has developed Knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Consult a Physiotherapist privately to know the details of these exrcises and other management for OA knee. Best wishes.
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My friend is 20 years old. Actually he have back pain so he need some suggestion that what he have to do to cure this pain Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend is 20 years old. Actually he have back pain so he need some suggestion that what he have to do to cure this...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 50 yr old male. I sliped on road a 5yrs ago and had some bad injuries to my legs. Now I am quite fine but sometimes my ankle pains and swells even my nerves at that point ache, making me unable to walk. I consulted relevant doctors and showed my scaning reports, they aren't able to find any problem, but my ankle aches not frequently but for about in 3months interval. Can I get any suggetion regarding my problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your x rays.(digital x-rays can be posted on computer-ask your doctor) continue with physiotherapy do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am feeling tightness in lower back when getup morning also feeling pain. Wt should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am feeling tightness in lower back when getup morning also feeling pain. Wt should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath, Faridabad
I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am a female of 35 year I have pain in lower part of backbones from last 4 months. please solve my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a female of 35 year I have pain in lower part of backbones from last 4 months. please solve my problem.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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Right now I am feeling cold and minor pain in my chest left side and all joints of the body is paining badly even my back. Feeling very low. What should i do?

MBBS
General Physician, Cuttack
Right now I am feeling cold and minor pain in my chest left side and all joints of the body is paining badly even my ...
Take Paracetamol 500mg one tablet sos after food, drink plenty of water and take rest. If no relief, consult
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