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Dr. Sameer Namjoshi

Homeopath, Pune

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Dr. Sameer Namjoshi Homeopath, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sameer Namjoshi
Dr. Sameer Namjoshi is a popular Homeopath in Sadashiv peth, Pune. He is currently associated with Dr Sameer Namjoshi Clinic in Sadashiv peth, Pune. Book an appointment online with Dr. Sameer Namjoshi and consult privately on Lybrate.com.

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754/B,1st Floor,Vinayak,Kumthekar Road, Sadashiv Peth,Landmark:Opposite Kotak Mahindra Bank, PunePune Get Directions
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I am 20 years old. I get stomach pain when ever I stretch my body i. E,while playing games, climbing walls.

MBBS
General Physician, Mumbai
I am 20 years old. I get stomach pain when ever I stretch my body i. E,while playing games, climbing walls.
Eat nutritious food and have adequate fluid intake and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
1 person found this helpful
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Is BGR-34 A RELIABLE MEDICINE FOR DIABETES? It is a research PRODUCT OF CSIR (COUNCIL OF SCIENTIFIC AND INDUSTRIAL RESEARCH).

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is BGR-34 A RELIABLE MEDICINE FOR DIABETES?
It is a research PRODUCT OF CSIR (COUNCIL OF SCIENTIFIC AND INDUSTRIAL RE...
Mr. lybrate-user, The product mentioned is a combination of some herbs, based on ancient ayurvedic texts. There are no proper double blind trials conducted on humans. Some animal studies have been done mainly or rats, where it has shown 67% positive results. This is as good as placebo. As there is no reliable standard clinical evidence, I will not able to comment on its benefits and use as an antidiabetic. Thanks.
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I am a female my weight is 60kg and my height is 153cm. How can I loss my weight of 8 ki?

MSc
Dietitian/Nutritionist, Hyderabad
I am a female my weight is 60kg and my height is 153cm. How can I loss my weight of 8 ki?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
2 people found this helpful
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I am 20 year old boy. After breakfast I feel pain in my stomach from last 3 days well I m eating simple food in breakfast. What shall I do.

MBBS
General Physician, Cuttack
I am 20 year old boy. After breakfast I feel pain in my stomach from last 3 days well I m eating simple food in break...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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Sir, I am 26 years old male my all joint pains for last 2 month, What should i do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I am 26 years old male my all joint pains for last 2 month, What should i do? Please advise.
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Dear sir under in eye very dark sport on my face which type of cream I will use remove the dark circles on under my eyes please sir tell me which type of cream I will use very dark sport on my under the eye my age is 19.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir under in eye very dark sport on my face which type of cream I will use remove the dark circles on under my e...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food.
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I use manforce 50 mg but every time I feel pain in chest n headache after use. Sometimes prob in breathe too. Is there in other tablet which can be helpful before intercourse to increase time without any side effects.

MBBS
General Physician, Mumbai
I use manforce 50 mg but every time I feel pain in chest n headache after use. Sometimes prob in breathe too. Is ther...
Dear Lybrateuser, -Try to avoid any tablet at your age for intercourse -lead a healthy lifestyle with a well balanced diet & regular exercise for 30-40 min a day, also do kegel exercises to strengthen your pelvic muscles, 2-3 times a day, also yoga & deep breathing are helpful -all tablets have similar side effects & should be avoided so as to prevent any adverse effect on the heart & other organs.
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Sir mujy penis main problem ha jab b kapray k sat rub hota ha to erection ho jada ha dosra exercise k doran ajuclate ho jata and mani ka color yellow ho gaya ha please tell me what I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir mujy penis main problem ha jab b kapray k sat rub hota ha to erection ho jada ha dosra exercise k doran ajuclate ...
Hello- Apko penis hypersensitivity ki dikkat hai. Ye disease penis k nerves k improper functioning ki wajah se hoti hai. Ye herbal remeides k upyog se theek ho sakti hai.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear sir if this is your first episode of severe headache - so sever that you have not been able to sleep since 2 days, I suggest that you consult a neurosurgeon at the earliest and rule out increased intracranial tension or space occupying lesions headache can be due to various causes. It can be simple refractive error (or problem with spectacles) to something that needs immediate attention.
2 people found this helpful
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What is left eye conjunctivitis and left eye iridocyclitis (traumatic? How can it affect the other eye?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
What is left eye conjunctivitis and left eye iridocyclitis (traumatic? How can it affect the other eye?
Hi lybrate-user. Conjunctivitis is usually caused by infection or allergy of the conjunctiva (the white portion that is visible in the eye). Iridocyclitis tends to affect the iris and the ciliary muscle of the eye. Iridocyclitis, as you mentioned, may occur due to trauma or in certain infections. It should be taken seriously. Trauma may cause inflammation in the eye, which in turn could affect the iris (the structure that gives the eye its color). Iridocyclitis may cause pain, blurring of vision, and redness. If it is of traumatic origin, it would usually not affect the other eye. On the other hand, conjunctivitis has more chances of spreading to the other eye if proper hygiene is not maintained. Rubbing both eyes with fingers or using handkerchief to wipe both eyes could result in spread of the conjunctivitis from one eye to the other. Let me know if you require further assistance.
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I am 45 years old and I am under weight i. E. Only 43 Kgs since long time. May it is possible to gain weight by 10-15 Kgs in this age. I have hyper thyroidism also.

BHMS
Homeopath, Ludhiana
I am 45 years old and I am under weight i. E. Only 43 Kgs since long time. May it is possible to gain weight by 10-15...
Hello..... Eat high carbs and calories in diet.... Take full cream milk and milk products...... Take soya products and also soya milk...... Eat nuts daily because it rich in omega 3 and healthy fat..... Take protein shakes daily.. Protein powder is easily available in market... Take it twice a day....... Take avocados, banana, cheese, white rice, potato, sweet potato...... If you are non veg then eat 2 boiled eggs daily.. Meat and fish twice a week..... start regular walk to maintain accurate weight...... Take homoeopathic tonic:- Alfa alfa malt ( 2 spoons twice a day ).. Take it one hr after meal..... I hope this satisfied you.... If you have any other question you can consult me..... Have a healthy life.....
2 people found this helpful
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Face ka colour dark h aur dry bhi h one month k baad marriage h.Rang saaf karne k upaye btaye plz.

DHMS (Hons.)
Homeopath, Patna
Face ka colour dark h aur dry bhi h one month k baad marriage h.Rang saaf karne k upaye btaye plz.
Hello, Pimples, acne, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
7 people found this helpful
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Can masturbation once in a day induce premature ejaculation n whether it is curable or not? and what is the estimated time and money is required.

MBBS
Sexologist, Panchkula
Can masturbation once in a day induce premature ejaculation n whether it is curable or not? and what is the estimated...
Daily masturbation is definitely harmful.It can cause erectile dysfunction,early discharge,sperms count and size problem of penis and body weakness and memory loss etc.Time for treatment for premature ejaculation is two months and money is around ₹2000/.
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What are precautions to be taken after the patient is gone through angiographies?

BAMS
Ayurveda, Ambala
What are precautions to be taken after the patient is gone through angiographies?
Angiography is the imaging technique to detect the blockages of blood vessels of heart. After angiography - * first take medicines given by doctor daily. * maintain your blood pessure to the normal level & if you are hypertensive then take regular medicines. * avoid high fat foods like butter, oil & fried foods & maintain the blood cholesterol level upto normal. * take a walk for minimum 10-15 minutes daily & avoid excessive physical activities like running or excessive exercises.
2 people found this helpful
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I am 28 year I have pcos since few years I want to get pregnant now am on normal tablet since one month but periods is not regular now also.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 28 year I have pcos since few years I want to get pregnant now am on normal tablet since one month but periods i...
Hi you can get pregnant with pcos. Reduce a little weight. It will regularise your periods. Do intercourse in fertile period day 10 to day 18. U can consult me on pvt consultation for further details.
3 people found this helpful
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I am 29 years old and I am a working lady .i was a very fair person .but now my skin looks dark and dull and always remains oily .i want to regain my fairness back .please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 29 years old and I am a working lady .i was a very fair person .but now my skin looks dark and dull and always r...
It could be due to tanning that your skin has darkened. Use aha glow face wash daily and sunscreen in the morning. At bed time use cream based in retinol or kojic acid.
1 person found this helpful
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My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis intercourse my sexual time is 7 to15 minute how to tite vagina.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife age 40 weight 50 3normal delivery born baby her problem or my problem vagina is loose sexual time my penis in...
1) Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. 3) Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. 4) Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. 5) Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. 6) Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. RELATED ARTICLE: What Is Vaginal Detox? 7) Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent. PREVIOUS.
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She use pregnancy abortion pill of 9 week of 3 steps and blood are clear. But digital pregnancy checker come to line show pregnancy when she check. What the solution why show preganews show pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
She use pregnancy abortion pill of 9 week of 3 steps and blood are clear. But digital pregnancy checker come to line ...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless. At just an inch long, your baby still weighs around three grams, about the same as during the eighth week of pregnancy. Most of your baby's physical features are in place, such as the head, legs, and arms. The head is the largest of the extremities. During the ninth week your baby begins to put on weight. Up to 9 weeks of pregnancy On the first appointment you will be given medication (tablet) called mifepristone. This prevents hormones from preparing the lining of your womb to receive the fertilised egg. In other words, it stops hormones for allowing your pregnancy to continue. Once you have taken this tablet you are free to go home and continue with your normal activities. You then return to the hospital or clinic 48 hours later to receive the second form of medication (another tablet). This is called prostaglandin which causes uterine contractions and vaginal bleeding. The lining of the womb breaks down within 6 hours of taking prostaglandin which is then expelled from the vagina along with the foetus. This bleeding is accompanied by cramps and is very similar to a very heavy period. This is a painful stage of the procedure although taking a painkiller can help. But bear in mind that there can be side effects with these which include nausea, vomiting and diarrhoea.
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I have problem in my stomach how to get rid of it? I have stomach ache and digestion problem so please suggest me some health tips.

BAMS
Ayurveda, Ambala
I have problem in my stomach how to get rid of it? I have stomach ache and digestion problem so please suggest me som...
To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
2 people found this helpful
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I am 18 years old and my eye vision of seeing is low so how I can stable it I have specs so how I can remove it.

BHMS
Homeopath, Faridabad
I am 18 years old and my eye vision of seeing is low so how I can stable it I have specs so how I can remove it.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic, onions and capers. Blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines, mackerel, and cod. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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