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Dr. Sameer Bhale - Ayurveda, Pune

Dr. Sameer Bhale

90 (118 ratings)
MD Kayachikitsa

Ayurveda, Pune

13 Years Experience  ·  400 at clinic  ·  ₹349 online
Dr. Sameer Bhale 90% (118 ratings) MD Kayachikitsa Ayurveda, Pune
13 Years Experience  ·  400 at clinic  ·  ₹349 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sameer Bhale
Specialist in Diabetes Indigestion Hypertension Arthritis and Infertility management

Info

Education
MD Kayachikitsa - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University - 2005
Languages spoken
English
Hindi

Location

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Prakruti Ayurveda & Panchakarma Clinic

Baner DP Road End, Vidhate Vasti Lane, AundhPune Get Directions
  4.5  (118 ratings)
400 at clinic
...more
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Patient Review Highlights

"Very helpful" 12 reviews "knowledgeable" 8 reviews "Prompt" 1 review "Practical" 4 reviews "Thorough" 2 reviews "Professional" 1 review "Saved my life" 1 review "Sensible" 1 review

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I have a little high sugar. I do not take any medicine .Please suggest me some natural tips.

MD Kayachikitsa
Ayurveda, Pune
I have a little high sugar. I do not take any medicine .Please suggest me some natural tips.
Don't eat sweet at all. Avoid potatoes, wheat, curd, bakery products from food. Keep walking 30 mins daily. Eat promgranate, papaya, in evening snacks.
1 person found this helpful
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What should I do for reverse gray hair into black I am 23 years old is it possible to reverse gray hair.

MD Kayachikitsa
Ayurveda, Pune
What should I do for reverse gray hair into black I am 23 years old is it possible to reverse gray hair.
Use nilibringyadi tailam 3 times a week at bed time. And do Panchendriya vardhan tailam nasya 2 drops in nose daily at bed time for 1 month at least.
1 person found this helpful
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Muscle Dystrophy - How Ayurveda Can Help in Treating it?

MD Kayachikitsa
Ayurveda, Pune
Muscle Dystrophy - How Ayurveda Can Help in Treating it?

Muscular dystrophy is a rare disorder which results in the atrophy or degeneration of muscles. This happens as the proteins required by the body to build and maintain muscles are not produced within the body in a normal manner. Muscular dystrophy mostly affects boys and develops in early adolescence although it can affect people much younger or much later in life. Ayurveda has some great treatments which can allay the symptoms and provide relief to patients afflicted with this disease.

Treatment for Muscle dystrophy in Ayurveda
With a degenerative disease like Muscle dystrophy, simple medication won’t be able to cure or relieve symptoms. Even with conventional medicines muscle dystrophy can’t be cured, but the symptoms can be reduced. Ayurveda takes a holistic approach to correcting the problems which include oral medications, food as well as exercises in the form of yoga.

Herbs

Herbs are a great way to put certain minerals within the body, which can help lessen the pain and symptoms. Some of the herbs which have been known to be effective in reducing pain and also helping with movement and day to day activities may include:

  1. Triphala
  2. Mansrohini
  3. Nirgundi
  4. Guduchi
  5. Ashwagandha and many others

However, there are no medications in readymade proportions which are specifically designed and prescribed according to the diagnosis of the patient. It also needs to be complemented with a proper diet also known as Mamsagni Rasayana.

Diet or Mamsagni Rasayana

This is a very tailored diet and supplement approach to create and put the required nutrients which will slow down the decay of muscles within the body and will also help build new muscle to slow down decay. These will include extracts from herbs which will be made into chemicals and then used to make dietary supplements.

Yoga and specialized physiotherapy exercises

Yogic postures combined with certain walking and standing postures performed over time can also help reduce the symptoms and lessen the rate of decay. Some of the exercises that are helpful for various activities are:

  1. Standing and movements: Padahastasana, Tad asana, Trikonasana, Vakrasana
  2. Sitting: Paschimottanasa, Vakrasana, Shashankasana
  3. To help with breathing: Ardha Shalabhasana, Pranayama, Bhramri Pranayama

In case you have a concern or query you can always consult an expert & get answers to your questions!

3458 people found this helpful

My urine is getting yellow from one week. Face and lips are dry. There is a decrease in sleep too. Stretching in the foot muscles.

MD Kayachikitsa
Ayurveda, Pune
My urine is getting yellow from one week. Face and lips are dry. There is a decrease in sleep too. Stretching in the ...
Looking like poor hydration. Increased water intake at least 3 lits. Juices, soups, etc. If not feel good in 2-3 days. Visit to Doctor.
3 people found this helpful
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I am suffering from pimple problem of face within 2 week. Can you suggest what should be done?

MD Kayachikitsa
Ayurveda, Pune
I am suffering from pimple problem of face within 2 week. Can you suggest what should be done?
Don't touch and rupture the pimples with hand. Only do gental wash and cleaning of face daily. Don't apply any oil or cream as face is oily.
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I'm having itching from last 1 month accompanied with mosquito like bumps and burning sensation. After some time the rashes disappear .and again suddenly the itching starts with rashes bumps. Can you pls help?

MD Kayachikitsa
Ayurveda, Pune
I'm having itching from last 1 month accompanied with mosquito like bumps and burning sensation. After some time the ...
It looking like urticaria/sheetpitta. Avoid curd, sour food items. Have kokam surbat daily. Apply kokum oil on itching patches.
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I have weak eyesight and it's nt getting cured and day by day my right eye is getting smaller then than the left eye and the difference can be seen clearly that there is defect in eye. I have tried many eye drops bt no response.

MD Kayachikitsa
Ayurveda, Pune
I have weak eyesight and it's nt getting cured and day by day my right eye is getting smaller then than the left eye ...
Such condition is called as netra shosha in ayurveda. Nourishment of netra and and it's elements is solution for it. Need to evaluate according to Ayurveda. Few will get benefitied.
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Meri chest m jalan rahti h continue khana Kane se phale or baad m b Hoti h kya kere Mere galblader m polyp h kya iski wajh se Hoti h please Consult me.

MD Kayachikitsa
Ayurveda, Pune
Meri chest m jalan rahti h continue khana Kane se phale or baad m b Hoti h kya kere Mere galblader m polyp h kya iski...
Avoid oily and spicy food. Take kamdudha vati 2 tab 3 times a day for a week. Consult Ayuvedic Doctor for better results.
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Helo, meri age 31 year's hai mera blood pressure high hai maine test krye hai tablet khate khate bhi B.P control nhi ho rha. Please suggest.

MD Kayachikitsa
Ayurveda, Pune
Helo, meri age 31 year's hai mera blood pressure high hai maine test krye hai tablet khate khate bhi B.P control nhi ...
Along with allopathy medicines have sarpagandha vati 1 tab two time a day and jatamansi Ghana vati 1 at bed time. Check your body after week.
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