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Dr. Saiprasad Kumthekar

Homeopath, Pune

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Dr. Saiprasad Kumthekar Homeopath, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saiprasad Kumthekar
Dr. Saiprasad Kumthekar is a renowned Homeopath in Pradhikaran, Pune. You can consult Dr. Saiprasad Kumthekar at Saidutta Clinic in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Saiprasad Kumthekar on Lybrate.com.

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Saidutta Clinic

Shop No.28, Diagonal Business Center, Jadhavwadi, Sector-16, Chikhali Pradhikaran, Chinchwad. Landmark: Near RajeShivajinagar Bus Stop, PunePune Get Directions
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Hi, Any one tell Me How To Get Healthy and Some Fatty Body! Currently I am 26Years Old And My Weight is Something 56Kg But My Body is Thin! So Please Any Doctor Give Me Advise How To Grow My Weight And Body Fat. Any Medicine For This! Please Tell us!

MSc
Dietitian/Nutritionist, Hyderabad
Hi,
Any one tell Me How To Get Healthy and Some Fatty Body! Currently I am 26Years Old And My Weight is Something 56K...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My mother is suffering from depression from 2012 and she is suffering from diabetes also from few days. From when she came to knew that she is a diabetic patient her deprrssion is more. She takes a lot of tension and also gets physically week. Although she takes medician at time. What to do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I hope your mother is taking psychiatric help for her depression and obsessive thoughts. If not she needs to be treated in that way. Take care.
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I have a hair fall from last 2 months what should do. Please suggest me as well as you can.

MD - Homeopathy
Homeopath, Aurangabad
I have a hair fall from last 2 months what should do.
Please suggest me as well as you can.
Hair fall is common now a day due to stress and eating habits take plenty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 30 days also use arnica q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly
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BHMS
Homeopath, Solan
1 person found this helpful

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.

BHMS
Homeopath, Delhi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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I am 18 year old my face is so dark I am try every face treatment but if not glow how glow my screen please answer the my question.

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
I am 18 year old my face is so dark I am try every face treatment but if not glow how glow my screen please answer th...
Hi. For face glow. It's better to see wat skin regimen are you following? that needs to be changed a bit and see wat type of diet are you having. You can get a clean up once in a while. And facial treatments specifically for glow.
2 people found this helpful
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Sir, If it is not good to store drinking water in plastic bottles then where will I store it during my field job. Since I do not drink outer water. Please give me suggestion. What type of plastic bottles we can use.

MBBS
General Physician, Cuttack
Sir, If it is not good to store drinking water in plastic bottles then where will I store it during my field job. Sin...
You can store water in plastic bottle for a day or two.You must have seen water bottle available in market and used commercially like Bislery .You must ensure that the bottle is clean and closed tightly. If possible keep it in fridge
1 person found this helpful
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I am 20 Years old. I have the problem of headache from my childhood. But I did n't get the permanent solution. Please tell me permanent solution.

DHMS (Hons.)
Homeopath, Patna
I am 20 Years old. I have the problem of headache from my childhood. But I did n't get the permanent solution. Please...
Hi, you might b having some vision trouble, adenoid & worm complain, unnoticed, causing headache from the very child hood. It is still to be examined your eyes and ent problem. If any. You, should go for meditation 30 mnts & morning walk for an hr, keep your bowel moving so take plenty of water, dly. Homoeo-care: 1. Spigelia 1000--5 drops, wkly 2, usnea q --5 drops, thrice with 2 tsfl of water/dly. 3, sulphur 30--5 drops, twice a wk in the morning. Medicine no 1 & 3 should not be on the same day. Report your feedback after 15 days. Tk care.
1 person found this helpful
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I think My eye sight is dropping day by day, and I'm just 13 years old, I watch 2 hr TV and use 1 hr laptop only which I think is common because my brothers do same as well. My eyes hurt when I study. Can you suggest me some remedies?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I think My eye sight is dropping day by day, and I'm just 13 years old, I watch 2 hr TV and use 1 hr laptop only whic...
hello.....dont worry...i think u need to consult eye specilist and get ur eye sight checked...u might need glasses...
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My brother seems to have a problem which he or anybody at his age should not be having. My brother is 20 years old and he has a hair loss problem. He recently went to a dermatologist and asked the doctor why he is losing his hair at such a young age, and the doctor was unable to give him an understandable reply. The doctor said to my brother that he is baffled by the situation. The doctor checked his body, measured his blood pressure, and heart rate and everything was normal or above average. I want to know what factors or reasons are contributing and causing my brother's hair to fall out at an enormous rate at such a young age. (Since the doctor he went to doesn't even know.) Let me give you some background information about my brother so you can have a better idea of his health and from there can possibly rule out a concise explanation for his problem. My brother works out (lifting weights twice a week, eats very intelligently (ignoring fatty foods and snacks), doesn't have stress or any pressure like that and sleeps 6-7 hours a day. Also, very few members in our family have a hair loss problem at such a young age. Well that is everything that I can say about my brother.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My brother seems to have a problem which he or anybody at his age should not be having. My brother is 20 years old an...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
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Hi my face skin is dark at chin and nose and getting worse day by day what to do.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi my face skin is dark at chin and nose and getting worse day by day what to do.
Avoid fluoridated toothpastes.make sure this area isn't smeared with cosmetics.if u have hair in this region u can have a pigmentation because of that too.stay away from bleaching agents and dyes in this region.Mix a tsp each of honey,curd,papaya and aloe,apply it on face for ten minutes and wash off without soap.if u r on medications like steroids ,u can have pigmentation here too.make sure to use a sunscreen for ur face,it'll protect from darkening.
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I have been feeling anxiety due to hair fall for last two years. Sometime I feel happy but more time I feel depressed. It's a fear related problem to me. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I have been feeling anxiety due to hair fall for last two years. Sometime I feel happy but more time I feel depressed...
Hi lybrate-user, please consult a psychologist for psychotherapy to know the roots of your anxiety and fear for effective treatment. All the best.
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My skin is very sensitive to sun n generally I m facing problem of heavy tanning whenever my skin got exposed to sun.please help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have chickenpox marks on whole body m 6 months pregnant its light black colour marks some are light n sm dark can you guide me any home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have chickenpox marks on whole body m 6 months pregnant its light black colour marks some are light n sm dark can y...
Hello lybrate-user as you said you are 6 month pregnant so you can't take any oral medicine so it's good you apply fresh aloe Vera gel locally n sometimes coconut oil or lactocalamine lotion locally.
1 person found this helpful
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I am 23 years old girl. I feel lost all the time. I always feel like I am living a meaning less life. I have a good job. Happy with my job. But still I feel incomplete. Due to street I started losing my weight. In last 2 months I lost 13kg weight. I am getting weaker day by day.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 23 years old girl. I feel lost all the time. I always feel like I am living a meaning less life. I have a good j...
Hi You may be suffering from mild depression, there may or may not be a cause. Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best.
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How can I wil increase my weight and develop my body mussel I was tried hard in gym from last 2 yrs.

BAMS
Ayurveda, Ambala
How can I wil increase my weight and develop my body mussel I was tried hard in gym from last 2 yrs.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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Age 21 - i'm working and it's been almost an year now that I have finished my under graduation, the job I have now dosent take me anywhere and I think I should study further but I don't what, and this makes me feel i'm wasting time and i'm not doing anything right.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is nothing to get alarmed. Go meet with a career guidance counselor and do the necessary tests to determine your aptitude and career inclinations. With this you can choose the right options among the many that are available and be on the right track in your job. After that you can decide to either work, or work and study, or study alone to attain the right objectives in life vis-?-vis your profession. This will make you feel fully satisfied and will give you the proper direction for your life.
1 person found this helpful
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How to lighter my face skin tone? It's now dark. For that's I am using lotus- skin whitening & brightening face cream with its face was since 8-9 months. But am feeling that's not working. So I want some help.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
How to lighter my face skin tone? It's now dark. For that's I am using lotus- skin whitening & brightening face cream...
Take about 2 tbsp of sandalwood powder in a bowl. Add few crushed tulsi (basil) leaves to it. Then mix it properly using few drops of rose water. Make a thin paste. Apply this paste evenly on the face. Rinse your face with cold water and pat dry.
20 people found this helpful
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Hi. I am Lokesh from India. I have a problem regarding my weight gain. I eat really well and sleep for long hours. But still I do not gain weight. Im 21 years old and my weight is only 52. I even tried weight gain powders, but still no effect? What may be the reason?

BAMS
Ayurveda, Ambala
Hi. I am Lokesh from India. I have a problem regarding my weight gain. I eat really well and sleep for long hours. Bu...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
6 people found this helpful
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What is the natural cure for premature ejaculation which is happened due to over masturbation?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is the natural cure for premature ejaculation which is happened due to over masturbation?
Hello- Natural home remedy for premature ejaculation using almonds, cow's milk, ginger powder, cardamom and saffron. Saffron is a mild aphrodisiac. Soak 10 almonds in water overnight Peel off the skin and crush them the next morning Take 1 cup hot cow's milk Add the crushed almonds Add a pinch of ginger powder Add a pinch of cardamom powder Add a pinch of saffron Mix well Drink this every morning
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