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Dr. Sachine Ghandhi

Physiotherapist, Pune

500 at clinic
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Dr. Sachine Ghandhi Physiotherapist, Pune
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sachine Ghandhi
Dr. Sachine Ghandhi is a renowned Physiotherapist in Hadapsar, Pune. She is currently practising at SAI Multispeciality Hospital in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachine Ghandhi on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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SAI Multispeciality Hospital

PMT Commercial Building, Landmark: Datta Mandir Gadital,Hadapsar, PunePune Get Directions
500 at clinic
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I am suffering from joint pain in my left hand for the last 5 days. I feel the pain more at night.

MPT, BPT
Physiotherapist, Noida
I am suffering from joint pain in my left hand for the last 5 days. I feel the pain more at night.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.

MPT, BPT
Physiotherapist, Noida
I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am 21 year old. I am suffered from back pain problem from last 1 year. I am taking medicine but I am not getting well.

BHMS
Homeopath, Kolkata
I am 21 year old. I am suffered from back pain problem from last 1 year. I am taking medicine but I am not getting well.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
1 person found this helpful
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Recently I had been diagnosed with cervical spondylitis (between C6 and C7). I was completely bedridden because of pain before starting the treatment but now after taking ayurvedic and allopathic treatment there is mold reduction. I want to know surgery is required or not for permanent relief?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Recently I had been diagnosed with cervical spondylitis (between C6 and C7). I was completely bedridden because of pa...
It can be cured by Homoeopathy permanently.. You can consult me through lybrate.. Till then take Nux Vomica 30 one dose for 3 days..
1 person found this helpful
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I got back pain when I am playing cricket. I take so many medicine. Its only relief that time only. When I am in work its come back. What should I do?

MPT, BPT
Physiotherapist, Noida
I got back pain when I am playing cricket. I take so many medicine. Its only relief that time only. When I am in work...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?

BPTh/BPT
Physiotherapist, Delhi
I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?
Hello lybrate-user, knee pain occur after 30-35 are due to degenerative changes in bone. It may be due to osteoarthritis or rheumatoid arthritis. So consult a physio and learn some strengthening exercise and start doing it guided by them. From xray images and symptoms of patient we can come into conclusion either it is due to osteoarthritis or rheumatoid arthritis. So in both the condition knee strengthening exercise plays important role. There are also ultrasound, ift, swd modality availablele in physio setup to get you releive from pain. So it would be better if you visit a nearby physio and start doing exercise guided by them.
1 person found this helpful
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My legs nerves has weakness and schwering having muscle weakness and erection loss. What should i do?

BPTh/BPT
Physiotherapist,
My legs nerves has weakness and schwering having muscle weakness and erection loss. What should i do?
You take proper food. Do some active and passive movement. Do lower limb strengthning exercise and hip strengthning exercise. Advice: Go to a Neurologist for future reference.
1 person found this helpful
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Hi I am experience lower back pain and this time I am trying to conceive. I am getting all treatment like follow follicular study and folic acid tab & metformin tab but I am so confused becoz of this pain is like before menstrual days .My period date is 9th August so can you please Give me a suggestion for this pain is due to normal reason or menstrual.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hi I am experience lower back pain and this time I am trying to conceive. I am getting all treatment like follow foll...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . as far fertility issue ayurved has good medicines that promotes healthy ovulation as well improves sexual health.You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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How to test my muscle to know whether it is strong or week? How to remove stiffness of lower back?Please suggest me something for that.

MPT, BPT
Physiotherapist, Noida
How to test my muscle to know whether it is strong or week? How to remove stiffness of lower back?Please suggest me s...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.
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I am having a severe back pain since 10 years after falling from ladder. I cannot stand for a long time. What should I do?

BHMS
Homeopath, Kolkata
I am having a severe back pain since 10 years after falling from ladder. I cannot stand for a long time. What should ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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