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Dr. Sachin Balkande

General Surgeon, Pune

Dr. Sachin Balkande General Surgeon, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sachin Balkande
Dr. Sachin Balkande is one of the best General Surgeons in Nagar Road, Pune. You can meet Dr. Sachin Balkande personally at Kohakade Hospital in Nagar Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Balkande on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 41 years of experience on Lybrate.com. You can find General Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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49/2,Plot No.21, Kohakade Building, 1st Floor,Nagar Road. Landmark : Near Rupee Co-Op Bank, PunePune Get Directions
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Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and I am also under continuous stress due to job and as I am highly sensitive, so frequently cries over various issues. I want to know how can I reduce dark circles. please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and...
You have mentioned that you have chronic stress due to job and as you are sensitive person by nature this also affects of emotionally. this could also be underlying isses with your dark circles under your eyes. few natural remidies like regular message with either almond oil or vitamin E oil - you may put pieces of cucumber over your eyes - alternatively you may take cucumber juice and put a pack over your eyes. Per from this following things might help you deal with stress management and help you with long term physical, mental and emotional wellbeing. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. hope this helps, wishing you very best,
1 person found this helpful
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I have 2 dark circles under my eyes bcz of late night studies. What should I do to remove them.

BAMS
Ayurveda, Ambala
I have 2 dark circles under my eyes bcz of late night studies. What should I do to remove them.
Follow these methods & instructions to clear dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes .
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On my screen have many black and dark spot than I press on that he damage please help me.

BHMS
Homeopath, Ahmedabad
On my screen have many black and dark spot than I press on that he damage please help me.
Do not scratch your skin but you should apply sun screen lotion on the face or apply alovera gel further homoeopathic medicine give good result if you want take treatment take further appointment.
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I am 18 years old. I had dark circles under my eyes. I had used many cosmetics but I don't get good result . So please doctor suggest me a effective medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old. I had dark circles under my eyes. I had used many cosmetics but I don't get good result .
So pleas...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use kojic acid based cream below eyes for atleast 4 months.
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I have skin problem so doctor ji my skin is very dark please tell good answer. So doctor ji you tell me right solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have skin problem so doctor ji my skin is very dark please tell good answer. So doctor ji you tell me right solution.
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water early in the morning on empty stomach and after meals. No) take 60 ml of trifala juice along with 60 ml of lukewarm water at night before sleep. C) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. Do all these things for thirty days and reply me for further suggestions. Thanks.
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I am having some black patches on my face. Why are these occurring? What to do remove these spots? Please suggest.

MD - Dermatology
Dermatologist, Pathanamthitta
I am having some black patches on my face.
Why are these occurring? What to do remove these spots? Please suggest.
Black patchs on face can b due to an infection or inflammation. They need treatment. Use melaglow rich over these dark patches twice daily for a month and follow up. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything.
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My wife is very lean and her cheek is very lean how to improve her personality mainly cheek and one more problem is her lips is not smooth white in colour crack occur in her lips. How to improve smooth and reddish lips. Is there any health problem. Daily moisturizing with vaseline, ghee wat to do pls suggest me.

BHMS
Homeopath, Pune
My wife is very lean and her cheek is very lean how to improve her personality mainly cheek and one more problem is h...
Since your wife is lean n thin it will reflect in her cheeks also. Please mention her weight, height n age. She can improve her weight by including more proteins in her diet. Like meat fish dairy, beans n pulses. Additionally she can try an exercise like inflating a balloon to make her cheek muscles more prominent.
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Ayurvedic Treatment for Tinea

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Ayurvedic Treatment for Tinea

Tinea or ringworm is basically a skin infection caused by fungus. Tinea can affect any part of the body. When the skin is affected it is tinea corporis, scalp (tinea capitis), feet (tinea pedis, this is also called as athlete's foot) and groin area (tinea curis, also known as the jock itch). This presents as several white patches on the skin.

Causes of Tinea:
Tinea or the ringworm infection is not due to worms but caused by fungi dermatophytes. The fungus remains alive in the dead tissues of nails, hair and skin. Symptoms of Tinea are red circular patches on the skin along with itching.

As per the Ayurvedic philosophy, tinea is often diagnosed as dadru. The body type or the dosha involved is kapha and vata. Kapha, which is an Ayurvedic humor symbolizes mucus. It is usually dense, sticky and cold in nature. Vata, also an ayurvedic humor represents the wind. It is dry, mobile, subtle and cold. Both kapha and vata when present in the skin lead to accumulation of toxins. These toxins further collect in the deep tissues of the skin like rakta (Blood), rasa (nutrient plasma), lasika (lymphatic) and mansa (muscles).

The toxins lead to contamination of the deeper tissues thereby leading to the aggravation of the kapha-vata dosha, thus leading to ringworm. A third dosha which is involved is pitta. Pitta symbolizes heat or fire. It is often referred to as the tridosha disease, and the prime involved doshas are kapha and vata.

Diet and Lifestyle Modification:

  1. Spicy and hot food, excessive sweet and sour foods should be avoided. Pickled foods, chutneys, citrus fruits like lemon and oranges, vinegar and mustard should also be avoided.
  2. Avoid foods made up of white flour such as bread, pastries, cakes, pizza
  3. Artificial and processed foods, fast foods and aerated drinks should be avoided. Excessive salt and tomatoes should be restricted.
  4. Since tea, coffee smoking and alcohol aggravate the pitta, these should be avoided
  5. Milk and milk products like yogurt and cottage cheese should be given a miss
  6. Foods which are sweet, blend and alkaline in nature should be added into the diet
  7. Fresh vegetables and fruit should be taken
  8. Foods like grains, rice, pasta, beans, breads, dairy products, sweet drinks and juices can be had

Home Remedies:

  1. In 3 cups of water boil 10 to 15 neem leaves, until half the water evaporates. Washing the tinea lesions with this water helps.
  2. Rubbing papaya over the lesions is very effective
  3. Make a paste of turmeric and milk and apply on the lesions. Wash this within half an hour of the application and repeat it 3 to 4 times a day.
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Over the my both chick's blackish spots are growing up very fast. Please advice some good medical treatment or is it totally removed with laser treatment? And what is cost on laser treatment? Pls advice me.

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
Over the my both chick's blackish spots are growing up very fast. Please advice some good medical treatment or is it ...
Hi. It can be dealt with medicated serums. And then add lasers after seeing it's results. It can be managed.
1 person found this helpful
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Getting tan day by day cuz I'll be traveling to my college which is 60 km up and down wanna get my fair skin back and cream or fash wash could you best doctors suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Getting tan day by day cuz I'll be traveling to my college which is 60 km up and down wanna get my fair skin back and...
Wash with aha glow face wash, then apply susncreen (sunprotk by salve pharma). Finally apply a good vitamin e cream.
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I have been on a vacation and got tanned really bad. My skin was very red 2 days ago which has got better but my completion has really been affected. This affect is more prominent on my face than the hands or even the neck area.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD
Acupuncturist, Kota
I have been on a vacation and got tanned really bad. My skin was very red 2 days ago which has got better but my comp...
It looks you are sensitive to sunlight and overexposer to this is the result. Use herbal facepack and sunscreen lotion.
6 people found this helpful
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I am 21 years old male and I have a pimples on my face and dark spots so what I should do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 years old male and I have a pimples on my face and dark spots so what I should do?
You can take nihilinum 1m / 5 drops in little water thrice a day for one day only. Take plenty of water or liquid diet. Try to avoid spicy food, oily food, junk food in any form. Revert back after one week with feedback.
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Myh cousin skin color was getting darken even he used every cream nd home remedies and nothing was get effected nd even it get darken then before.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Myh cousin skin color was getting darken even he used every cream nd home remedies and nothing was get effected nd ev...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
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When I was small I use to play more in sunlight so my skin affected and reduced tone so how can I come up with increase in tone. Please suggest any medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When I was small I use to play more in sunlight so my skin affected and reduced tone so how can I come up with increa...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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After pregnancy my stomach is quiet dull in colour it looks black somewhere lines appear black because of stretch marks pls tell me any way or remedy by which I can get my skin clear. My navel is also black in colour. After pregnancy my skin tone is very bad. Pls suggest.

DHMS (Hons.)
Homeopath, Patna
After pregnancy my stomach is quiet dull in colour it looks black somewhere lines appear black because of stretch mar...
Hello, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles can be removed by taking d natural recourse under lying. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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In my skin having white spot what I do for that. This white spot look Like permanent skin. Please give me solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In my skin having white spot what I do for that. This white spot look Like permanent skin. Please give me solution.
Please take following medicines:- lacotum vesi. 1m / 5 drops in little water once in a week for two weeks only. Arsenicum sulph flav. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hello Dr. I got harpies disease at my head in last month now I am fine but some marks remaining on face and head so I want to know its will move automatically with time or will take treatment for spot.

BMS, B.SC
Homeopath, Kolkata
Hello Dr. I got harpies disease at my head
 in last month now I am fine but some marks remaining on face and head so ...
To take graphites 1m-2 dosses to be taken in 2 consecutive mornings. To report after 1m one month. Homoeopathic treatment is based on only sign&symtoms not by the specific medicine like allopathy. Mother tinctures are not potentised medicine and it is not homeopathic use.
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How can I reduce my dark circles. I will not like to take any medication is der any way I can reduce and vanish it naturally. please help.

BHMS
Homeopath, Agra
How can I reduce my dark circles. I will not like to take any medication is der any way I can reduce and vanish it na...
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
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Sir mere face par bilkul barik bArik si khill ho gye h khas kar naak par koi gharlu ilaZ btao.

BHMS
Homeopath, Solan
Sir mere face par bilkul barik bArik si khill ho gye h khas kar naak par koi gharlu ilaZ btao.
Hi, you can apply turmuric plus milk and can also apply aloeveera gel on it. Drink lots of water daily. For homeopathic prescription you can consult privately.
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Hello doctor, iam suffering from hair fall, it will become dry and red colour and I have skin problems it causes irritation to me, please give suggestion to me, give tricks, bye doctor.

BAMS
Aesthetic Medicine Specialist, Chandigarh
Hello doctor, iam suffering from hair fall, it will become dry and red colour and I have skin problems it causes irri...
I think you have fungal infection apply neem leaves juice on your scalp massage coconut oil at night.
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