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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Sir My girl friend is virgin and her vagina is very tight. I can not insert my penis .when I try to it she feel extreme pain. What should I do? Please help.
Hi From past 8 months I have periods problem my periods is irregular it will come 60 day once it's use be delay for week but from 8 moths I am facing this problem please help me with any home made treatment or further treatment and kindly let me know the reason for this problem Thanks Rohini.
Hello 30 year old. My period is not regular from 1 year. My period start 2 month gap. My ultrasound test is normal. Harmon unbalance hai. Please tell me any medicine jisse mere period regular ho jaye. Please. Suman.
She will be an 3 month pregnant on this 19 August .And on last Friday she has taken misoprostol and mifepristone kit but still she didn't get her periods till now. So what we should do now? Please advise.
I ejaculate in my girl mouth after I min my penis touches her vagina its any chance of pregnancy if her ovulation cycle start of 14 dec but we have done on 12 dec.
These days everything is available, including a new body. You can get a new nose, jaw, perky breasts and yes, a brand new hymen as well, all through plastic surgery. The procedure of hymen restoration or reconstruction is called hymenoplasty, hymenorrhaphy, virginity surgery or just hymen reconstruction surgery. The hymen, as you know is a ring-like membrane in a woman’s vagina. It usually ruptures due to vigorous exercise or sexual penetration. This is also usually the reason many women, egged on by families, decide to go for the reconstruction of their hymen because certain cultures value female virginity and losing one’s virginity before marriage is a taboo.
Benefits: The benefits of hymenoplasty , if any, are that it allows women to take control of their futures in conservative societies. If she has been sexually active pre-marriage, she can still decide to go for a traditional marriage without the fear of ostracization. Hymenoplasty surgery restores the ability of the hymen to bleed at intercourse on the wedding night. Victims of sexual assault can also use the procedure to get over the traumatic event and its memories. Some women like to get a hymen rejuvenation to feel young again.
Procedure: Hymenorrhaphy can be done months or years after a woman loses her virginity. It must be performed only by a plastic surgeon. In this procedure, the torn edges of the hymen are sutured back together. If done correctly, the touched-up hymen appears as good as new and bleeds on sexual penetration. Sutures dissolve by themselves after a few days. Hospital stay is only 5-6 hours post hymenorrhaphy. The procedure is done under anesthesia and it usually takes less than an hour to finish. Patients are discharged from hospital the same day and are advised not to do any vigorous activity like playing games, climbing stairs, and of course sex.
Risk involved: There are no documented risks of hymenoplasty and there are no complications either, if the surgeon is good. If an adverse reaction occurs, it’s temporary. Usually any discomfort in the private parts and swelling in the outer parts of the vagina usually subsides within days.
Recovery: The recovery time is minimal and the patient can return to work next day, if she wants. Complete healing, though, takes approximately 4 weeks. Good hygiene is important to avoid infection. Patients are advised to contact their doctor immediately after a hymenorrhaphy if there is fever, abdominal pain, bleeding from vagina or the reconstructed hymen. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5 diet and fitness tips for busy people
Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.
- Take a walk when you are conversing on the phone.
- Instead of the lift, take the stairs.
- Take short breaks and step away from workstation.
- Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
- Eat healthy and on time
Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.
- Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
- Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
- To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
- Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
- Sleep is important
Finding it difficult to get a good night’s sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.
To get a restful sleep:
- Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
- Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
- Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
- Focus on deep breathing
When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.
You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.
- Watch your posture
Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:
- Get a good quality office chair, one with firm and dense cushioning and back support.
- Instead of resting your weight on a particular foot, plant both feet flat on the floor.
- Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.