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Dr. S. Anpat

Gynaecologist, Pune

Dr. S. Anpat Gynaecologist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S. Anpat
Dr. S. Anpat is a popular Gynaecologist in Sadashiv peth, Pune. You can consult Dr. S. Anpat at Poona Hospital & Research Centre in Sadashiv peth, Pune. Book an appointment online with Dr. S. Anpat and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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Is there any risk to do intercourse in period time? Can I do it without protection? I feel uncomfort when I use protection. How can I avoid pregnancy without protection?

MBBS
General Physician, Chennai
Is there any risk to do intercourse in period time? Can I do it without protection? I feel uncomfort when I use prote...
Intercourse during periods is no problem no pregnancy will aoccur sex without protection try the safe period.
3 people found this helpful
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My daughter 17 years old had period for 20days the scan shows multiple peripheral follicles of varying sizes. Dr. proscribed Tablet yaz. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My daughter 17 years old had period for 20days the scan shows multiple peripheral follicles of varying sizes. Dr. pro...
She is suffering from pcod. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful
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What are the problems to have sex with a two week post delivery mother? Will it affect the baby? How to have a safe sex? Please respond. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
There are discharge from vagina after delivery. It may be troublesome to the mother. Sex will not affect the baby. It is better to avoid sex for few weeks.
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Sir its a my wife's problem. Actually she is my fiance. His vagina getting no shape. Sir can you suggest any good gel or medicines to get tight shape for happy sexual felling.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir its a my wife's problem. Actually she is my fiance. His vagina getting no shape. Sir can you suggest any good gel...
First of all you want to know that it is not the Vagina that is loose,it is your Pelvic Floor Muscles.It is important to know when going about looking for a natural way to fix a loose vagina that you target the correct area. The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle. When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the vaginal wall muscle becomes loose is because it sort of looks and acts like a folded, very elastic and stretchy accordion. So when the pelvic floor muscle stretches, the vaginal wall muscle can’t help itself and will unfold more and more with it to. The 3 Main Reasons for a Loose Vagina • Natural Aging process (because of wonderful gravity kicking in, but that’s when exercises are coming in. You can maintain a tight vagina until death) • Vagina loosens after multiple births (e.g. four babies over four years, and not having a break in between to strengthen the pelvic floor muscle after each one.) • There are rare cases where vaginal looseness happens due to severe medical conditions Natural Methods for a Tight vagina or Pelvic Floor Muscles 1 Have an Orgasm – the fun part about toning your pelvic floor muscles When you have an orgasm – that is actually your pelvic floor muscle contracting. So the more you orgasm the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasms . 2. Kegel Exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area. The pelvic floor is often referred to as a “hammock” of muscles that hold all of the pelvic organs in place. Kegel exercises are a great place to start treating vaginal looseness, especially if you are struggling to reach climax temporarily. Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them. Kegel exercises can only help though if they are done on a regular basis. Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder, and bowel (large intestine). They can help both men and women who have problems with urine leakage or bowel control and Vaginal looseness. A pelvic floor muscle training exercise is like pretending that you have to urinate, and then holding it. You relax and tighten the muscles that control urine flow. It is important to find the right muscles to tighten. The next time you have to urinate, start to go and then stop. Feel the muscles in your vagina, bladder, or anus get tight and move up. These are the pelvic floor muscles. If you feel them tighten, you have done the exercise right. If you are still not sure whether you are tightening the right muscles, keep in mind that all of the muscles of the pelvic floor relax and contract at the same time. Because these muscles control the bladder, rectum, and vagina, the following tips may help: • Women: Insert a finger into your vagina. Tighten the muscles as if you are holding in your urine, then let go. You should feel the muscles tighten and move up and down. PERFORMING PELVIC FLOOR EXERCISES: 1. Begin by emptying your bladder. 2. Tighten the pelvic floor muscles and hold for a count of 10. 3. Relax the muscles completely for a count of 10. 4. Do 10 repetitions, 3 to 5 times a day (morning, afternoon, and night). You can do these exercises at any time and place. Most people prefer to do the exercises while lying down or sitting in a chair. After 4 to 6 weeks, most people notice some improvement. It may take as long as 3 months to see a major change. After a couple of weeks, you can also try doing a single pelvic floor contraction at times when you are likely to leak (for example, while getting out of a chair). A word of caution: Some people feel that they can speed up the progress by increasing the number of repetitions and the frequency of exercises. However, over-exercising can instead cause muscle fatigue and increase urine leakage. If you feel any discomfort in your abdomen or back while doing these exercises, you are probably doing them wrong. Breathe deeply and relax your body when you do these exercises. Make sure you are not tightening your stomach, thigh, buttock, or chest muscles. When done the right way, pelvic floor muscle exercises have been shown to be very effective at improving Vaginal looseness.. 3.Exercise, Sweat, Exercise, Sweat Do explore other forms of exercise too, like yoga for strengthening your core muscles which together will help keep your pelvic floor muscles tighter for longer. 4. A Healthy Diet – Fruits, Vegetables, Juices, Smoothies To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair. So, ensure you get a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your vaginal muscle healthy and strong. To all the women out there who currently have vaginal looseness, don’t fret, there is so much you can do about it starting today. Try my suggestions above right away, and you could start feeling the benefits of a tighter vagina, and raised confidence levels sooner than you think! You have the power to do anything after all…
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I am 32 years female planning for a baby in the month of April 2016. What are precautions to be followed and taken during the mean time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 years female planning for a baby in the month of April 2016. What are precautions to be followed and taken du...
Adopt 3 goods during this period EAT GOOD,SLEEP GOOD and THINK GOOD.eat a balanced diet and light abdominal exercise.Dont forget a refreshing early morning walk.Try to have a control over your weight and give more emphasis towards abdominal muscles and pelvic mucle exercises.
2 people found this helpful
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No excessive physical exercise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
No excessive physical exercise
No excessive physical exercise
Over exerting our bodies and indulging in excessive physical exercise might result in complications. It could lead to muscular, psychological, hormonal, neurological and other imbalances. Clinical psychological says too many hours in gym can lead to chronic fatigue syndrome" one must remember that anything that your body does will directly affect your mind"
60 people found this helpful

I have last time period on 14 Feb 2017. I have intercourse on 8 mar 2017without protection. So I'm pregnant or not because I have no period on my date 14 or 15 mar 2017.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have last time period on 14 Feb 2017. I have intercourse on 8 mar 2017without protection. So I'm pregnant or not be...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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I am 30 years old. I am planning for pregnancy, but my AMH level was very low at 0.59. Can I become pregnant naturally. Doctor told IVF is only option. Is it true.

MBBS
IVF Specialist, Vadodara
I am 30 years old. I am planning for pregnancy, but my AMH level was very low at 0.59. Can I become pregnant naturall...
Yes it is true. Your AMH is very low so chances are very less to get quality eggs from you so discuss well before you do ivf
1 person found this helpful
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Hello madam, me mere gf k sath unprotected sex kiya tha, but sperms under nhi gya tha, mene risk nhi liya, or unwanted 72 khila diya within 2 days, fir 8 days baad periods Ho gya tha, lekin uske baad 24 th February ko periods hona tha, lekin aaj 4 th March ho gya usko periods nhi ho rha hai, so madam please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello madam, me mere gf k sath unprotected sex kiya tha, but sperms under nhi gya tha, mene risk nhi liya, or unwante...
Very unlikely that your girlfriend is pregnant. If you have not done intercourse after she had her periods, then she cannot be pregnant. She is probably having some hormonal imbalance which could be because of unwanted 72 or due to some other stress. Go and see a local gynaecologist who can examine you, get a few blood tests and ultrasound done and relieve you of you confusion and worries.
1 person found this helpful
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Plz tell me clearly as I am not virgin if I rub my clitoris and shake it does it loosens my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Rubbing or shaking the clitoris creates a squeeze and relax movement of vaginal muscles followed by the secretion of internal fluid s for lubrication. It does not looses the vagina. The effect due to stimulation is temporary .
2 people found this helpful
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My wife is 6 month pregnant and I have sex with her and my sperm discharge in her vagina. Is it any problem for baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is 6 month pregnant and I have sex with her and my sperm discharge in her vagina. Is it any problem for baby.
Sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Discharging semen inside the vagina does not cause any problem at all.
1 person found this helpful
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I am 17 years old and last month I accidentally had sex with my boyfriend on the 3rd day of my periods. I took I pill within 10 hours of the incident and now I am having delay by 6 days in my periods. What should I do to have periods?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 17 years old and last month I accidentally had sex with my boyfriend on the 3rd day of my periods. I took I pill...
Don't worry it was due to pill. Why you have taken pill on 3rd day. It was safe day. More discuss with on line.
1 person found this helpful
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Brown vs White food. Which is healthier?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Brown vs White food. Which is healthier?
Brown rice or White rice?
Brown sugar or White sugar?
Brown bread or White bread?

Everyone is health conscious today and most of us now believe that ‪#‎brown‬ is always the most healthiest option. But is that really true?

No doubt brown rice has more fiber and is commonly used by weight conscious people. That's true but white rice is also nice. Moderate intake of white rice also acts as fat burner. White rice has Inositol, which has fat burning, anti-anxiety and irritability reducing property. So enjoy a mix of both.

Brown sugar and white sugar both have almost same calorie content 17kcal. But most of us tend to think that white sugar is refined so its not good for health. Sugar is not a killer itself. The way we use sugar makes it harmful. Intake of overloaded sugar in biscuits, pastries, cakes, sweets and dairy affects our health. Using white sugar in moderate amount in home made food is acceptable.

Both brown and white bread are source of energy. Best option for us is to eat chapati or rice that is cooked at home and fresh rather than choosing breads whose shelf life is only few hours.

www.dietitianlavleen.com
50 people found this helpful

Doctor, My gf missed her periods this month we have done unprotected sex last to last month but after that she got their periods at right time. But now her date is 23 june and till nothing gonna be happen. We also done pregnancy test again and results is negative again. So what we do now. Is it something to worry about that situation or we have to wait for the periods. Thanks Pls hlp us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gandhinagar
Doctor, My gf missed her periods this month we have done unprotected sex last to last month but after that she got th...
Right time of doing upg test is in morning U have to test first urine for test It may be hormonal imbalance due to it amenhorea occur Hormonal imbalance occur due to stress See after unprotected sex every lady has fear of being pregnant It creates stress n due to that menses delayed So keep in mind don't create tention so many things available in market for protection use it.
1 person found this helpful
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Top 10 healthy foods you should eat everyday !

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 10 healthy foods you should eat everyday !
Green tea
It has wonderful cancer fighting properties. It is rich inantioxidant content and helps to boost your metabolism, weight loss and also in maintaining weight.

Oranges
Oranges are the great source of vitamin c, antioxidants, folic acid and anticancer compounds.

Chocolate
Studies have shown that dark chocolate lower blood pressure and bad cholesterol. It is natural mood boosting anti - depressant.

Tomatoes
It provide protection against cancer if cooked rather than taken raw. They protect you against lung, stomach, bladder and prostate and skin cancer and of course heart disease.

Yogurt
It boosts immune system and provides protection against cancer. It prevents nausea, diarrhoea, constipation as well as bloating.

Walnuts
Walnuts are very beneficials for health. They contain plenty of muscle building protein and prevent heart diseases.

Eggs
Eggs provide vitamin a, b12 and protein. It helps to build muscles, burn fat and fight obesity.

Apples
Apple reduce the risk of heart disease.

Olive oil
It protect you from heart disease. This controls bad cholesterol levels in your body while increasing the good cholesterol level. It is great souce of antioxidants.

Cinnamon
It is one of the most powerful healing spices. It controls blood sugar in diabetics.
172 people found this helpful

What is the real cause of post menstrual syndrome and what is the treatment for it?

BUMS
Gynaecologist, Mumbai
What is the real cause of post menstrual syndrome and what is the treatment for it?
Engorgement of blood vessels or hyperaemia of organ due to hormonal changes. Simply pain killer with some anti oxidant.
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Hello, i'm 27 years old. I'm married. Before marriage my weight was 55-60 around. After marriage I lost my weight too much. From last four years I lost 20 kg, now i' m 37 kg. Due to all this, I faces lot of problems such as weakness, white discharge and low hemoglobin. In every 15 days I took iron glucose due to my weakness and my diet is veg and non veg both. So please give me suggestion to my health. To become healthy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you were healthy before and lost 20 kg, which suggest that you r suffering from some chronic illness which you r not aware of. You must have already been trying to gain weight but not succeded. You should get your self examined with the tests like cbc, chest xray, ultrasound etc. Tuberculosis is one possibility.
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My wife's last LMP 23/08/15 and her period is not come till today pregnancy test is positive and we don't want child what should I do? please suggest me any medicine. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife's last LMP 23/08/15 and her period is not come till today pregnancy test is positive and we don't want child ...
it is good that pregnancy could be diagnosed early. Abortion can be done by medicine but you need to get an ultra sound and a baseline blood tests first.
1 person found this helpful
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