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Dr. S. Anpat

Gynaecologist, Pune

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Dr. S. Anpat Gynaecologist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S. Anpat
Dr. S. Anpat is a popular Gynaecologist in Sadashiv peth, Pune. You can consult Dr. S. Anpat at Poona Hospital & Research Centre in Sadashiv peth, Pune. Book an appointment online with Dr. S. Anpat and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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If periods are not coming from 4,5 months and then one go through sex. Wil she get pregnant or not? Plzzz tell me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If periods are not coming from 4,5 months and then one go through sex. Wil she get pregnant or not? Plzzz tell me.
yes there is chance of pregnancy if having unprotected sex. as even if periods hasnot come there can be ovulation resulting in pregnancy
1 person found this helpful
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What lifestyle changes—such as diet, exercise, and rest—for pregnant to stay as healthy as possible during, and after pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist,
What lifestyle changes—such as diet, exercise, and rest—for pregnant to stay as healthy as possible during, and after...
Diet must be rich in iron, vitamins, minerals and protein. Increase your load of milk, green leafy vegetables, salads and water. You can do light exercises like breathing, yoga, stretching. Wear proper clothes preferably loose fitting and no heels please. Rest in lateral position preferably left lateral 2 hours in afternoon and 8 hours at night.
2 people found this helpful
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Is it possible a girl is virgin less from birth? If no then what makes virgin less without doing sex? Or how to conform that a girl is virgin or not?

MD-Dermatology, MBBS
Sexologist, Pune
Is it possible a girl is virgin less from birth? If no then what makes virgin less without doing sex? Or how to confo...
Stop thinking so much, trust is basis of any relation not virginity. hymen can rupture due to exercise also so don't give your mind so much stress.
1 person found this helpful
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Can Ayurveda Help With Fertility?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Can Ayurveda Help With Fertility?

Infertility is a condition when a woman fails to conceive even after a year of unprotected regular sexual intercourse. If she is unable to carry the baby to term, it’s called infertility too. Mankind has made giant leaps in curing this condition. But something’s still lacking. This is where the ancient healing system of medicine Ayurveda comes in.

There are a number of reasons for infertility we know women can’t get pregnant if their partner’s sperm count is low or if they have obstructions in their reproductive system like blocked fallopian tubes or fibroids etc. But Ayurveda goes beyond all these. According to it, infertility arises when “shukra dhatu” which produces eggs in women and sperms in me, is weak due to lack of proper nutrition which may happen as a result of poor digestion, lack of balanced diet or due to a presence of ‘ama’ or toxins in the body.

Ayurveda also prescribes that sexual indulgence and promiscuity can cause infertility due to the decrease in shukra dhatu. Ayurvedic fertility enhancers

For men:

  1. Kapikacchu: A potent antioxidant, this medicine reduces oxidative damage to sperm. It is also an aphrodisiac and helps increase sperm count.
  2. Gokshura: Contains a precursor to testosterone, and thus improves sexual desire and sperm production.

For women

  1. Ashoka: It stimulates the endometrium in uterus and ovaries and aids ovulation.
  2. Lodhra: Cures female disorders which stop conception and increase levels of reproductive hormones like FSH and LH essential for conception.
  3. Shatavari: Nourishes ovum and increases fertility because it contain estrogen –like compounds.
  4. Gokshura: This herb is helpful for both men and women. It helps cure erectile dysfunction and is very effective in improving sperm count and motility. Whereas in women it works as a fertility tonic that stimulates the ovaries and thus cures PCOS, a leading cause of infertility in women.

What Ayurveda recommends is eating a diet rich in foods like ‘ghee’, milk, almonds, walnuts, sesame and pumpkin seeds to improve health and thus shukra that. Since ‘vata’ dosha is closely connected to the reproductive system in women, it should be regulated for proper ovulation. And so should be extra stress and worry in both men and women.

Other ways to cure infertility, especially in men, is to wear loose underwear, so that ‘pitta’ is controlled and the sperm production is good. This also ensures good quality of sperm. Ayurveda should never be practised by self. Always consult an expert who will prescribe the right medicines for infertility. Doing everything in balance is crucial too. So be mindful of what you eat, think, watch, read and eat right and develop a healthy body for getting rid of infertility. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6456 people found this helpful

Hyperpigmentation of Skin - 5 Things You Can Try At Home!

The successful 30+ years
Dermatologist, Delhi
Hyperpigmentation of Skin - 5 Things You Can Try At Home!

Hyperpigmentation of skin can lead to dark patches and uneven skin colour, and it is caused by excessive melanin production. It can affect any part of the body, including the arms, legs, hands and even face. The root cause behind excessive melanin production is normally due to hormonal alterations in the body and other health issues. External factors like skin injury, burning, stress, chemical contact and even excessive sun exposure may lead to hyperpigmentation.

But there is nothing to worry about; you can easily eliminate these with some natural techniques.

  1. Lemon: This is the most common yet effective home treatment to eradicate hyperpigmentation. The natural bleaching agent helps in fading away of blemishes present on the skin. But in case you have sensitive skin, it is recommended to dilute the lime juice with some water before application.
  2. Raw potato: Spots and blemishes can be easily removed by applying raw potato juice on the affected area. Potatoes are rich in catecholase, an enzyme which is believed to help in skin lightening. So you may apply raw potato juice twice daily on the affected area to aid fading of hyperpigmentation.
  3. Apple cider vinegar: When it comes to lessening the hyperpigmentation of your skin, nothing can beat the efficacy of apple cider vinegar. If you have been suffering from dark patches all over your skin, then consider applying apple cider vinegar to the affected area owing to its astringent properties, which may restore the natural colour of your skin.
  4. Vitamin E: Referred to as skin vitamin, this is an obvious way to treat hyperpigmentation. Vitamin E is also an antioxidant, and it aids in neutralizing the harmful effects of sun rays while repairing and protecting the skin. You can put the contents of the Vitamin E capsules in a bowl and mix it with ripe papaya or fuller’s earth or rose water and mix to form a paste with thick consistency. Then you will have to apply it on the affected areas and wash it off after complete drying.
  5. Turmeric: This natural ingredient has bleaching properties that help in eliminating hyperpigmentation of the skin. In addition to this, turmeric helps in keeping the skin protected from infections. You can mix turmeric paste with lemon juice and apply on the pigmented area. Alternatively, you can apply turmeric paste with milk and then wash it with lukewarm water after some time.

With these few natural treatments, you will be able to curb down the hyperpigmentation of your skin. However, if you see no commendable results, then it’s probably time to visit a dermatologist.
 

1418 people found this helpful

Hi, I was using ocp's from last 2 years but now I want to get pregnent so I stop taking pills from feb 2015 but till now I am not getting pregnent after 3 months, please help me what was the reason is there any problem?

MBBS
Sexologist, Panchkula
Do the semen analysis for your partner and you undergo hysterosalpingography to rule out tube blockage.
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Hi Me and my wife decided to go for a child. But we both don't know at what day after menstrual cycle we go for sex so to my wife get pregnant. Can you please suggest me the best days when we will sex together to get my wife pregnant?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
U shud have intercourse from the 10th day of her cycle .every alternate day .till her 20th day of period.
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PCOD

MBBS, MD, Registrar, DNB, MNAMS
Gynaecologist, Delhi
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Here are causes, symptoms and treatments of PCOD.

Hi everyone. So we will be discussing about PCOD that is Polycystic ovarian disease.

PCOD is a very common problem in young females these days and every now and then we have a patient in our OPD who complains of abnormal cycles and weight gain and as soon as patient works in our OPD you straight away know that this is a PCO patient just by looking at the patient and PCOD as we all know is Polycystic ovarian disease. The pathology lies in the ovaries and we have multiple cysts in the ovaries. If we do a ultrasound we can see small small cyst which are arranged in necklace pattern hence the name PCOD.

So this patient generally suffer from abnormal cycles. They have prolonged cycles, weight gain and increased facial hair and they are bothered a lot by the symptoms. By the way we have very good treatment available these days. We have very good supplements which can help elevate all these symptoms. The mainstay of treatment remains weight loss. If these patient lose even say 3 to 5 kg, they see a dramatic improvement in the cycles. For facial hair they can go undergo laser therapy and other treatments which are available. Later on they might infertility.

We have very good treatment for that also and the patients respond very well. If you want to know more about PCOD, you can contact me through Lybrate.

3874 people found this helpful

Vocational Guidance & Career Counseling Benefits For Students & Adults

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
Vocational Guidance & Career Counseling Benefits For Students & Adults

Choosing a career is a serious concern for students soon after completing 10th standard when one is required to make a choice of subjects for 11th grade. While still very young, many of us hardly know what is good for us and which field is best. For most of us, choosing a career is not a serious affair until 12th grade. However, once a student is done with 12th, he rethinks - “Did I make the right choice of subjects in class XIth?” I had always wanted to go in this field after school, but nobody guided me about subjects required for it in class XIth and XIIth. So, after completing school one feels very sad and frustrated that interest lay in A–field but wasted 2 school years doing B-Field, a totally different course of study.

Therefore, when selecting subjects in XIth, it is very necessary to have a career goal in place keeping the market in mind. In addition to this, selecting the right education institution in XIth is equally important. Eg. “I am interested in Fine Arts but my school offers only Science and Commerce.” So, the child takes one of these only and loses track of what he wants, sowing the seeds for future distress in the field thrust upon him. Unfortunately, not many students are able to discover their potentials and interests at this stage and end up making wrong choices.

In this scenario, seeking the help of an experienced and qualified career counselor becomes absolutely necessary who can assist in discovering your potential and aptitude and accordingly suggest the right course. Career counselor usually employs testing of three factors – aptitude, interest and personality. These aspects help the counselors in deciding the right career path for a student. With an increase in the number of opportunities in the market, the importance of career counseling has also increased manifold. People have begun to realize the fact that not all can become engineers or doctors and started exploring other fields depending on their talent and interest in alternate domains.

Sound guidance will depend on the qualifications, training and experience of the professional. It is always a good idea to first know about the professional expertise of the counsellor/psychologist on whom you depend for making a life-long career choice. Generally speaking, school counsellors are post-graduates with about 9 months diploma in counselling and guidance with a focus on school children. They may or may not have done M.Phil, or Ph.D to qualify as a doctor. Similarly, anybody with just a graduation degree in Psychology can self-proclaim as a Counsellor/Psychologist and offer guidance and counselling, charging much less a fees. For any professional you choose, the higher the educational qualifications, more the number of practical trainings from reputed institutes, and the greater the professional experience, more dependable will be the advice given by them.

Vocational guidance for students and adults is one of the best ways to choose the right career path. With a plethora of career choices out there, sound career counselling plays a pivotal role in ensuring that right career choices are made. This is rewarding, considering that an individual can choose the right career path as per the strengths and talents he possesses. Right counselling not only helps the person to grow in the job quickly but gives ample room to learn in his desired field.

Here is a list of some major benefits of vocational guidance and career counselling:

  1. Right assessment of weakness and strength: Career counselling is typically conducted by expert professionals with years of experience behind their back. They assess a candidate based on various aptitude tests. The test results rightly portray the strength and weaknesses of a candidate. This information plays a key role in determining the right career choice for a candidate. A person can ensure that he refrain from choosing a wrong career that leads to frustration and low work satisfaction.
  2. Right goal setting leads to better choice: A counsellor can help a candidate choose the right goal and help him to outline the process of achieving it. Furthermore, an experienced counsellor can help a candidate lay down a plan to reach the goal. A step by step blueprint of reaching the goal in a realistic manner helps a candidate to achieve his dream career faster. With right goal setting, a person can attend career success over a very short period of time.
  3. Explore various career choices: There are vast career choices that a person can explore that are available within the scope of a person’s expertise. A career counsellor can throw light on these choices and help a person focus on the right option. This ensures that a person saves a lot of time and energy while figuring out the best possible career choice that is out there. This is particularly true in cases where a person is trying to make a mid-career switch. 
  4. The right guidance and support: An experienced career counsellor can guide a candidate to get hold of the right set of skills and expertise that may be required to achieve a particular career. This ensures that a candidate is adequately prepared before the big opportunity knocks on the door. Right guidance not only cut down the preparation time, it increases the chances of success as well. 
  5. Search Support: While the job search is on, a good counsellor can help a candidate prepare in terms of resume preparation, cover letter, video introduction etc. They can also help a candidate with the right kind of networking to land that dream job.

To conclude, the crux of career counselling is to get the necessary guidance from a qualified professional that would help the student/adult in making the right choice regarding his career. If you wish to discuss about any specific problem, you can consult a Psychologist.

3679 people found this helpful

Q: kya urine infection k baad muje pregnancy ho skti h .ovulation k baad se mene 4 din tak conceive kiya tha fir muje infection hogya but ab thik hogya h.

MICOG, DRM, Royal College of Obstetricians and Gynaecologists (MRCOG), DNB, MD, MBBS
IVF Specialist, Delhi
Q: kya urine infection k baad muje pregnancy ho skti h .ovulation k baad se mene 4 din tak conceive kiya tha fir muje...
Yes, you can get pregnant if you have urine infection. The outcome will be better if infection is treated.
1 person found this helpful
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Sir I have periods problem. Its irregular since at the age of 13 now I am 22 years old. Also I am too fatty and my weight is approx 80 kg. My height is 5'3. Please suggest me. In ultrasound report doctors found the pcod disease. I have taken aleopathic medicines for 1 year. But now I didnt take any medicines for periods.

BHMS
Homeopath, Rudrapur
Aap homoeopathic medicine le aur sath hi sath weight par control karen, ek bari thyroid profile test bhi kara lijiye. Aap fatty food kam kar k exercise kare. Weightloss k liye summer suitable weather hai.
1 person found this helpful
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I am 58 years old but I am energetic as 40 yrs. My girlfriend is 28 yrs. Old and I have sex with him. Have any chance of pregnancy?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
a male even when old can be a father so far so his sperms are active and motile.So always take protection for sex
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Hi. I am newly married. 1. We are planning to have baby. My wife periods is 3, 4, 5. How do I plan for that. 2. Also after intercourse night next day morning I feel very tired as if I lost lot of energy. 3. Should I take any medicine for have more time sex. 3. My wife use to do general fitness daily morning. Does it affect the progress of making her pregnant Please help.

MBBS
General Physician, Faridabad
Hi. I am newly married. 1. We are planning to have baby. My wife periods is 3, 4, 5. How do I plan for that. 2. Also ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time.weakness is totally your mind thought, it is nothing lie that. no medicine should be used. thanks
13 people found this helpful
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
1 person found this helpful
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I am getting my periods regularly on 28 day of every month, but once I had stomach pain and dctr told I have PCOS. Periods flow last only for two full days.

MBBS
General Physician, Cuttack
I am getting my periods regularly on 28 day of every month, but once I had stomach pain and dctr told I have PCOS. Pe...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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Can SOUP Be a Complete Dinner By itself?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Can SOUP Be a Complete Dinner By itself?

Can soup be a complete dinner by itself?

Soups are normally the first thing you order at a restaurant, followed by at least two other meal courses. The universally accepted appetizer takes a backseat when contemplating dinner. But can it be considered a complete dinner meal in itself?

To rightly be considered as dinner, a soup must not only be filling, but must also be correct on the calorie chart. Hearty soups like Russian Borsch, Vietnamese pho, and Italian Minestrone are considered as main courses. They have an apt mix of vegetables, protein and carbohydrates in a single bowl. Thick soups that carry not only the broth, but also toppings that make them sumptuous, can be had as your dinner.

These kind of all-in-one soups, that carry a number of condiments on their side, and ingredients in them, are also a great way of utilizing leftovers. For fussy eaters, a lot of ingredients can be blended well and masked in the form of soup. It is a perfect comfort food, which can be easily cooked, and is loved by almost everyone. It also carries benefits for people who want to lose weight.

Home-made soups are much healthier than the ready-to-drink packet ones as the packet ones have starch and few other ingredients which are not healthy. Another important thing is the time of having these soups. It should be preferred that soups should be taken as early as possible in the evenings, latest by 7:00pm, if at home and 8:00pm if having dinner out as it has salt content which can lead to water retention in the body if consumed too late. The soup can be coupled with freshly cut salad without any creams or fat content.

The calories in a soup can range from 20 to 100 approximately, depending upon the density and the additives. However, the usual by-the-sides like breadsticks, potatoes, rice crackers, naan bread, tofu croutons, creme fraiche, or even a spoonful of pesto etc. increase the calorie content and hence should be avoided.

So the next time you stress about what to cook for dinner, just pick up some vegetables off the shelf, or meat, and blend your way through an easy,nutritious and yummy dinner choice.

If you would like to consult with me privately, please click on 'Consult'.

4997 people found this helpful

Sex ke time jab penis pussy me ghusta hai to pussy mese khun aata hai to pussy ka khun kese roke.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sex ke time jab penis pussy me ghusta hai to pussy mese khun aata hai to pussy ka khun kese roke.
Hello- Virgin pussy mai virginity layer k tutne ki wajah se thoda se khoon aata hai jo ki kuch he dair mai apne aap band ho jata hai, agr khoon band na ho to Vagina ko Fitkari (alum) k pani se dhoyein isse khoon ruk jaega.
5 people found this helpful
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My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex as I already read that 1st to 10th day is safe for sex. And I am pcod patient and taking ovralG from past 2 months. And because of periods I stop taking them till last day of periods.

MD (alternative medicine), BHMS
Homeopath, Wardha
My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex a...
Yes it is safe day. But make one correction only 1st to 7th day and 18th to 28th days are safe for unprotected sex and from 8th to 16th day the chances of getting pregnant are maximum. Sometimes due to less haemoglobin levels in blood it happens. Other common reason of this issue is, some girls develop a cystic growth on the ovaries due to some hormonal imbalence. This can be detected only by ultra sonography of her abdomen and pelvis.
4 people found this helpful
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My wife is 7 weeks pregnant and now wisdom tooth is appearing and it is paining her a lot and she is not able to eat/chew something Please suggest some medicine/ gel which will relief her pain and will not affect the baby.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is 7 weeks pregnant and now wisdom tooth is appearing and it is paining her a lot and she is not able to eat/...
warm saline mouth swishing and paracetamol are the two safe things, she should see a dentist too n confide she is pregnant
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Ayurvedic Treatment for Dysmenorrhea

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Treatment for Dysmenorrhea

A three month therapy of ayurvedic medicines can cure your menstural cramps and associated problems.
Tips.
1. Ayurvedic medicines
2. Hot fomentation
3. Clove tea
4. Warm oil massage

2 people found this helpful
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