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Dr. Rushikesh Tamre

Ophthalmologist, Pune

300 at clinic
Dr. Rushikesh Tamre Ophthalmologist, Pune
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rushikesh Tamre
Dr. Rushikesh Tamre is a renowned Ophthalmologist in Chakan, Pune. You can consult Dr. Rushikesh Tamre at Surya Multispeciality Hospital in Chakan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rushikesh Tamre on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sucess Point, Mutkewadi, Pune Nashik Highway, Chakan. Landmark: Opp. Shah Petrol Pump, PunePune Get Directions
300 at clinic
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I will be using gadgets regularly, due to this some times my eyes getting like blur what can I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I will be using gadgets regularly, due to this some times my eyes getting like blur what can I do?
Take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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My eye has 6 number of glasses? How to remove them? Any natural process. Last system is success how many? If 6or above number then laser system success?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye has 6 number of glasses?
How to remove them?
Any natural process.
Last system is success how many?
If 6or abov...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am 17 years male I am suffering from eyes pain having eye sight of 4.5 how can I decrease my eye sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 17 years male I am suffering from eyes pain having eye sight of 4.5 how can I decrease my eye sight.
There is no medication or food or acupressure for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am having burning sensation on my eyes since last 5 days please suggest me medicine.

BHMS
Homeopath, Faridabad
I am having burning sensation on my eyes since last 5 days please suggest me medicine.
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Hi sir I have a long site problem please guide me how to reduce that! please because this s irritating me.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
Hi sir I have a long site problem please guide me how to reduce that! please because this s irritating me.
Hello unfortunately all exercises for the eye can only reduce strain on the eye but cannot reduce your spectacle number. However, you may opt for contact lenses or alternately may undergo a lasik. Please beware that lasik can be done only when your number has remained stable for atleast one year. Also your age should be above 18yrs. There are multiple tests that need to be done to first see if you are a fit candidate for lasik. Only if the tests are normal, can you undergo the procedure. It's a simple procedure less than 10minutes and is safe and reliable if eyes are normal.
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I have red eyes how can I remove it. Whether I want want to consult a doctor or not. Shall i.

BHMS
Homeopath, Faridabad
I have red eyes how can I remove it. Whether I want want to consult a doctor or not. Shall i.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I have red eyes since two months so what to do? I am using computer at work. So give me proper answer about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes since two months so what to do?
I am using computer at work.
So give me proper answer about it.
This condition is called Eye strain, or asthenopia,in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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My mom can't sleep at night since many years. She usually passes the entire night playing games or watching videos on her phone. Because of this she now has a habit of waking up late every day and feels tired and frustrated. How can I make her sleep early at night?

LCPS, BAM&S
General Physician, Pune
My mom can't sleep at night since many years. She usually passes the entire night playing games or watching videos on...
Simple trick is to reverse cycle. Wake her up and take her out at 6 am everyday for just 15 days. Do not allow her to sleep in the afternoon or any other time except after 8.30 pm. The cycle will be restored. You got to be creative and firm in waking her up early in the morning. Keep window curtains open in the night. Sunlight is great sleep repeller.
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I am 26 year male I work on computer more than 10-12 hrs what should I do to maintain my eyesight.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 26 year male I work on computer more than 10-12 hrs what should I do to maintain my eyesight.
So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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Having breathing problem eyes infection skin problems allergy to milk product soy been etc.

DHMS (Hons.)
Homeopath, Patna
Having breathing problem
eyes infection
skin problems
allergy to milk product soy been etc.
Hello, Lybrate user, You are under weight ,lowering down your strength, stamina ,immunity, resulting in your present distress. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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How to Have the Perfect Vision? Doctor Recommended Tips

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How to Have the Perfect Vision? Doctor Recommended Tips

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.

3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

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Hello sir, I am 26 Years Old Boy With Number Of Eyeglasses Left= (2.15) What should i do to cure?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello sir, I am 26 Years Old Boy With Number Of Eyeglasses Left= (2.15) What should i do to cure?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.
its not called treatment of retina..its called LASIK laser treatment Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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Hello, I would like to know how can I improve my eye sight I mean to say what kind of diet should I take to improve my eye sight.

DOMS, MBBS
Ophthalmologist, Delhi
Hello, I would like to know how can I improve my eye sight I mean to say what kind of diet should I take to improve m...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is no other symptom. Which medicine will help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is ...
Tk muscle relaxant medicine and do heat fermentation twice a day after this start stretching exercise and isometric exercise. Avoid toward bending.
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I have read on internet about washing eyes with rose water n drinking green tea helps in improving our eye sigh. Then why we can't use rose water daily for washing our eyes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I have read on internet about washing eyes with rose water n drinking green tea helps in improving our eye sigh. Then...
The rose water we get from market mostly contains chemicals to preserve.. Long regular use of them into eyes may cause change of PH value of eye liquid..
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My eye is so much paining and I cannot see so far and also my eye is palpitating. pls tell what to do?

DOMS, MBBS
Ophthalmologist, Delhi
My eye is so much paining and I cannot see so far and also my eye is palpitating. pls tell what to do?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. Get your refraction done and wear spectacle. Is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be probable cause for asthenopic symptoms.
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I have headache mostly after 4 to 5 days is this eye problem should I get specs for it?

MBBS, cc USG
General Physician, Gurgaon
I have headache mostly after 4 to 5 days is this eye problem should I get specs for it?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Things to be done following eye injury.

Do not rub the eyes
.

Placement of eye shields or bandages.

Do not apply medication yourself .

Do not wash or attempt to remove any object
stuck in the eyes.

In chemical burn -- flush with clean water.

Blow to the eyes- apply cold com
pression .

Any dirt ? do not rub flush with clean water.

TO CONSULT NEAREST EYE DOCTOR URGENTLY.
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