Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rumana Khan

Homeopath, Pune

100 at clinic
Dr. Rumana Khan Homeopath, Pune
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rumana Khan
Dr. Rumana Khan is a renowned Homeopath in central Panchgani, Pune. You can visit her at Babubhai Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rumana Khan on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

S No 387/A MAC Terrace, Bhawani Peth,Landmark:-Chudamantalim Chowk, PunePune Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
"Lavleen I can't wake up without having a cup of tea...chai ka cup mil jaye to I feel good." Common words I hear everyday.

Tea is only a stimulant and gives that kick to keep you going. But what you are actually doing by having tea on empty stomach every time is suppressing your appetite and then because you don't feel like eating much your body gets nutrient deficient and you feel very tired by the end of the day. Not to mention the other harms it can do to your body including Acidity, Indigestion and Kidney damage.

Start your day with fruit and end with a warm cup of turmeric milk. Gradually embed green tea in your routine and replace normal tea. Walk daily. Do it for a week and feel the difference.
3 people found this helpful

I am having from last weak. I seen my doctor again and he said all is good now. Bt still have slight fever and semisolid type stool and it become worst when I take milk at night. Now what to do.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I am having from last weak.
I seen my doctor again and he said all is good now.
Bt still have slight fever and semiso...
avoid milk in night BIFILAC SACHET once daily with lukewarm water for 6 days. be Healthy Be Healthy
You found this helpful
Submit FeedbackFeedback

I am 18 years old how to get releif from backache.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

I am a man age 40, I am facing difficulty in mental stress.Please do help

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist,
Stress is part of daily life. The trick is in how you look and respond to stress. There are ways to cope and deal with it by modifying your thoughts. Also balance stress with relaxing well, eating healthy, exercising etc. Counselling helps immensely with stress management. Click on private chat to consult with me.
1 person found this helpful
Submit FeedbackFeedback

I am 21 year old. Before 4 year I have a tumor in back. What will I do?

MD - Pathology
General Physician,
If the tumour is soft and very slow growing, it can be a lipoma which are known to occur on back commonly. But do see a surgeon.
You found this helpful
Submit FeedbackFeedback

I am suffering from a terrible headache since last 3 years. It seems to be migraine. What should I do to get rid of this?

MBBS, cc USG
General Physician, Noida
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
You found this helpful
Submit FeedbackFeedback

My hair falls when I take bath. What should I do?

BHMS
Homeopath,
My hair falls when I take bath. What should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
4 people found this helpful
Submit FeedbackFeedback

Sir, in market there is available veginal tighting gel, is this is ohk? side effect will occur

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Vaginal tightening jelly uses: you can turn back the clock and restore your elasticity. Natural lubrication you can ease the pain and dryness of your vagina with natural lubrication. Quick results you? ll feel the instant tightening sensation within 15 minutes of applying? even after the first application! stimulates your sexual responses and both you and your partner will be pleased to hear, it also flavoured! prevents bacterial and fungal infection resulting in better overall vaginal hygiene and health. Improved self esteem side effects of vaginal tightening creams high quality and effective vaginal tightening gels are safe to be used by any women, but it must be avoided if the woman is still having her menstruation or if there? s any infection in the vaginal area. Your sexual health can be greatly improved by the herbs used in these creams. And since they are made from all natural ingredients, there? s no worry for any side effects or complications. So it is certainly worth it to try these vaginal tightening creams and gels and see how it can improve your life.
2 people found this helpful
Submit FeedbackFeedback

I am a 30 yrs old woman, have very sensitive skin what should I do?

BHMS
Homeopath,
I am a 30 yrs old woman, have very sensitive skin what should I do?
Take echinaecea q, 5 drops with water twice daily. Eat a well- balanced diet and drink 10 to 12 glasses of water daily. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate. Drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
You found this helpful
Submit FeedbackFeedback

My uncle was suffering from night blindness. So he has difficulty to driving at night time. Any of solution of this problem?

BHMS
Homeopath, Faridabad
My uncle was suffering from night blindness. So he has difficulty to driving at night time. Any of solution of this p...
Hi. Night blindness is a condition that makes it difficult to see in low light. The human eye got a very sophisticated system which can function from very dark to very bright light. But in the case of night blindness, the eyes fails to adapt to darkness. Night blindness can be an early sign of vitamin A deficiency, often the result of a diet lacking in vegetables containing beta-carotene, which the body can make into vitamin A. A lack of zinc can reduce retinol dehydrogenase, an enzyme needed to help vitamin A work in the eye. Zinc helps night blindness in those who are zinc-deficient. Most people don’t get enough zinc in their diets. Vitamin A is found naturally in many foods: cod liver oil, liver, sweet potato, carrot, broccoli, butter, kale, spinach, pumpkin, Cheddar cheese, egg, apricot, papaya, mango, pea, milk, tomatoes, seaweed.
You found this helpful
Submit FeedbackFeedback

I have headache for a long time what should I do to get rid of it immediately in a while?

BHMS
Homeopath, Faridabad
I have headache for a long time what should I do to get rid of it immediately in a while?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
You found this helpful
Submit FeedbackFeedback

Hello doctor, I want to ask a question my penis size is 5.5 inches have any medicine or homemade treatment for increase penis size if have any medicine or home made treatment than please tell me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello doctor, I want to ask a question my penis size is 5.5 inches have any medicine or homemade treatment for increa...
No except learn to use it in best way by sexologist. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
You found this helpful
Submit FeedbackFeedback

I am 40 yrs old and have black spots on my both cheek bones (mango in telugu or age spots if I am correct) from the past 7-8 yrs. I have tried different skin treatments but no use. Please can you help me to get rid of these spots as they look sometimes very dark and look ugly on my face.

M.D. (Homoeopathy), B.H.M.S.
Homeopath, Surat
I am 40 yrs old and have black spots on my both cheek bones (mango in telugu or age spots if I am correct) from the p...
Hello, it is called butterfly rashes. It usually start appearing during pregnancy. It is usually disappeared after parturition, but may not disappear in few cases. You can take homoeopathic treatment which will help you to get rid of it permanently.
You found this helpful
Submit FeedbackFeedback

I am 34years old mother of 4year old and 19months old suffering from thyroid, BP fluctuation, cold, headache, restless and sleep deprived and irritated easy having mood swings, I was diagnosed thyroid during my second pregnancy in 4th month. Please suggest I have been taking early morning tablet of THYROX-25 everyone.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take diet in hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and control weight also. welcome.
1 person found this helpful
Submit FeedbackFeedback

Will drinking banana-milk shake improve my health. If I am planning for weight gain.

MSc
Dietitian/Nutritionist, Chandigarh
Will drinking banana-milk shake improve my health. If I am planning for weight gain.
Hi lybrate-user yes you can take banana but to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
You found this helpful
Submit FeedbackFeedback

Hi, I have migraine problem, What is the solution for it.

MBBS
General Physician,
I am giving some health tips for Migraine headache ?1.You can turn off light for some time ?2.Apply hot or cold compresses to your head or neck. ?Ice packs have a numbing effect, which may dull the sensation of pain. ?Hot packs and heating pads can relax tense muscles. ? ?3.Warm showers or baths may have a similar effect. ?4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. ?Minimize distractions. ?Your eating habits can influence your migraines. ?Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
You found this helpful
Submit FeedbackFeedback

Hi I am 25 male, I have problem with overweight. My weight cross 90 kilograms and now I face big major problem of overweight like acidity, heart problem etc. My body shape look too ugly and I don't what do?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hi I am 25 male, I have problem with overweight. My weight cross 90 kilograms and now I face big major problem of ove...
All you problem like acidity and heart problem is due to bad food habits and obesity. According to your height your ideal weight should be75 kg. So you have to reduce 15 kg. Exercise alone is not sufficient you have to take care of your diet. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need diet and exercise schedule.
13 people found this helpful
Submit FeedbackFeedback

Sir my sexual power is too less n my pennis size is also small n thin and tell me the natural sex timing and size which is enough for give satisfaction to the partner and for increasing the pennis size and timing what should I do pleas help me.

BHMS
Homeopath, Faridabad
Sir my sexual power is too less n my pennis size is also small n thin and tell me the natural sex timing and size whi...
Hello, you should take Damiaplant ,20 drops with water twice daily and to ensure that the penis is strengthened in a hassle free way, olive oil can be used without any doubts. It will provide the penis with the nutrients to make it strong as well as improve the blood circulation to the region and thus keep it healthy and free from problems. A regular penis massage is required for this purpose.
2 people found this helpful
Submit FeedbackFeedback

I have headache in my forehead since 4 days what can I do?

MBBS
General Physician,
I have headache in my forehead since 4 days what can I do?
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis.
You found this helpful
Submit FeedbackFeedback

Hello Sir, I am 23 years old boy. I was sick from last 20 days due to which my White Blood Cells was increased probably due to infection. Few days back I see that there is a small bald on my middle head. What is the cause for this and what will be a total treatment cost? Any recommended Lotions.

BHMS
Homeopath, Sindhudurg
Hello Sir,
I am 23 years old boy. I was sick from last 20 days due to which my White Blood Cells was increased probab...
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Cantharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy along with proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall. Inform for homeopathic treatment.
4 people found this helpful
Submit FeedbackFeedback
View All Feed