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Dr. Rumana Khan

Homeopath, Pune

100 at clinic
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Dr. Rumana Khan Homeopath, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rumana Khan
Dr. Rumana Khan is a renowned Homeopath in central Panchgani, Pune. You can visit her at Babubhai Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rumana Khan on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Babubhai Hospital

S No 387/A MAC Terrace, Bhawani Peth,Landmark:-Chudamantalim Chowk, PunePune Get Directions
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I am 65 yrs & I am having inflammation in left side lower gums, resulting into mild pain. Please suggest remedy.

MDS, BDS
Dentist, Gurgaon
First you need to consult your dentist. You can take mild. It can be due to gum inflammation and can be due to bone loss. You can go for oral prophylaxis.
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Hello sir. I'm 20 years old guy. I'm wearing glasses since 2008. My power is close to -6.00 to -6.50 in both eyes. I can't see anything clear if I remove my glasses. Please help me to decrease my power & if possible remove my glasses. I'l surely do whatever it takes to. I just want to remove my glasses & make my eye healthy again. Thanks allot.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir.
I'm 20 years old guy.
I'm wearing glasses since 2008. My power is close to -6.00 to -6.50 in both eyes. I ...
It seems from the history that you are having refractive error in the form of myopia of -6 and -6.5 dioptres. The treatment for this is by the use of spectacles and contact lenses as you are doing now. The refractive power becomes stable after the age of 18-20 years. Since you are 20 now this refractive power will not usually show any further variation. You can correct this completely by refractive laser surgeries like LASIK. This is the only curative treatment for refractive errors. No medicine can correct this problem. Use of foods rich in vitamin A like carrots, green leafy vegetables and fish if you are non vegetarian will help in providing good eye health but this will not decrease the refractive power. Similarly medicines like vitamin A supplements, antioxidants will help in providing good eye health. Hence food and medicine will help in providing good eye health, but if you want to avoid use of spectacles or contact lenses, then only option available is refractive laser surgeries like LASIK.
2 people found this helpful
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Homeopathic Approach to SINUSITIS

BHMS
Homeopath, Sindhudurg
Homeopathic Approach to SINUSITIS
Homeopathic Approach to SINUSITIS-

Homeopathy is strongly indicated in all cases of sinusitis. Homeopathic treatment en routes for rejuvenating one’s immunity towards such attacks. A constitutional homeopathic treatment can completely cure the recurrence of this disease. Homeopathic remedies facilitate drainage of mucus relieving sinus congestion, reduces inflammation in the sinuses, relieve pain and pressure by clearing the infection. It also prevents the formation of scar tissue and avoids permanent damage to the tissues lining the nose and sinuses. The constitutional approach enhances the vitality of the patient and eliminates the entire allergic predisposition hence impeding recurrent infections. Homeopathic treatment is safe and effective for both children and adults. Homeopathy can be an exceptionally successful approach in decreasing susceptibility in acute and chronic infections, as well as in treating the infection itself. The homeopathic constitutional approach always considers the illness in the context of the whole person taking into account the mental, emotional, physical symptoms and the circumstances surrounding their lives. Its purpose is balance and harmony on all levels by enhancing the body’s own defenses. Homeopathic remedies are natural, gentle, safe and easy to take
Self Care Measures
Manage your allergies and keep away from known allergens.
Avoid exposure to cold air.
Reduce stress.
Steam inhalation.
Drink plenty of fluids.
Use appropriate hygiene measures and avoid contact with people who have colds and other viral upper respiratory infections.
Avoid cigarette smoke in your home and workplace.
Consider using a humidifier.
Use saltwater nasal washes to help keep the nasal passages open and wash out mucus and bacteria.
Warm salt water gargles.
Avoid blowing your nose as this may force thick mucus back into your sinuses and block them.
Walk in open air.
-DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC
VENGURLA
9404447484
56 people found this helpful

I am 23 years old & height is 165 cm. My weight is 60 kg so my tummy looks so fatty. Can you please tell me what should I do to loss my weight?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 23 years old & height is 165 cm. My weight is 60 kg so my tummy looks so fatty. Can you please tell me what shou...
Hi lybrate-user You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. I am suggesting a general diet and supplement plan for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast - Omelets with green salad. Lunch -“ Nutroactive brown ata and cooked Vegetables with salad. Snack - Roasted Almond Dinner- veg soup with salad Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I am 20 year 6months 6 days old and my height is 5.3 inch and I want to grow further pls give me suggestions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 year 6months 6 days old and my height is 5.3 inch and I want to grow further pls give me suggestions.
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.
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I am facing bleeding gums What should I do? Kindly suggest me valuable thought.. Thanks.

BDS
Dentist, Bangalore
I am facing bleeding gums
What should I do?
Kindly suggest me valuable thought..
Thanks.
Few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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Hello sir, My height 167cms, weight 51 kg not good. I had stomach problem so many year I am trying my best to get my health back but not done. Five times jaundice and one time typhoid, very low appetite low energy weakness and also stress for my health. Please help me out this problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello sir, My  height 167cms, weight 51 kg not good. I had stomach problem so many year I am trying my best to get my...
Please take nux vomica 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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All About Tinnitus

MS - ENT, MBBS
ENT Specialist, Delhi
All About Tinnitus

If you hear a constant ringing in your ears without any external stimulus, it is called tinnitus. The sound can also manifest as incessant roaring, hissing, buzzing or clicking. The sound can be loud or soft, low or high pitched. Tinnitus can occur in one ear, or both the ears.

Tinnitus is primarily of two types:

  1. Subjective tinnitus: This type of tinnitus is very common. In this type, only you are able to hear the ringing, or buzzing. The main cause of subjective tinnitus is ear problems, especially in the inner, middle and outer ear. Problems in the auditory nerves (hearing) or auditory pathways (the part in your brain that changes nerve signals into sound) can also cause subjective tinnitus.
  2. Objective tinnitus: In this type of tinnitus, the doctor can also hear the sound when he/she performs an examination. This type of tinnitus is rare. Muscles contractions, problems in the blood vessels or conditions in the middle ear bone can cause objective tinnitus.

Causes:
Tinnitus is not a condition; it is more of a symptom of some other underlying medical condition. Tinnitus can be caused by any of the following complications-

  1. Hearing loss (This happens mostly among older people)
  2. Loud noises
  3. Sinus and ear infections
  4. Blood vessel or heart problems
  5. Meniere's disease (The inner ear is affected by unknown causes which lead to deafness)
  6. Brain tumours
  7. Hormonal changes(This happens mostly to women)
  8. Thyroid problem
  9. Certain medications (antibiotics, cancer medicines, diuretics, quinine medication, some types of antidepressants, aspirin)

Symptoms:
The symptoms of tinnitus include

  1. You hear noises that no one else will be able to hear
  2. The sound can be depicted as chirping, whistling, screeching, clicking, static, hissing, buzzing, roaring, pulsing, musical or whooshing.
  3. The sounds can vary greatly in volume and it is most prominent at night or when your surroundings are quiet
  4. Loss of hearing commonly follows tinnitus. If you wish to discuss about any specific problem, you can consult an Ent Specialist.
4395 people found this helpful

How to make my vagina tight as it is loose that I can insert my 5 fingers together at a time?

PGDUS, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
With exercise, during urination contraction and relaxation of urethral orifice make your vagina tight.
1 person found this helpful
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I am sick for more than 7 days and I have constant stomach pain and some redness of eyes please help me soon as possible.

BHMS
Homeopath, Faridabad
I am sick for more than 7 days and I have constant stomach pain and some redness of eyes please help me soon as possi...
Hello, take colocynth 30 ch, 3 drop twice daily and belladonna 30 ch, 3 drops twice daily. Use cmd2 eye drops, 2 drop in each eye twice a day. Revert after 3 days.
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I'm 21 yrs girl I'm so thin I want to gain weight quickly what can I eat to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 21 yrs girl I'm so thin I want to gain weight quickly what can I eat to gain weight.
For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
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How to Recover from Pregnancy Blues?

Speciality Birthing Care
Gynaecologist, Bangalore
How to Recover from Pregnancy Blues?

Mood swings right after the birth of a baby are quite common. Though these are the least severe variants of post-partum depression, it is crucial not to ignore the changes that are taking place in your body. Most women feel perplexed about what they can do to combat the sadness that has taken over after a joyous and happy event of welcoming a new bundle of joy into the family. About 70 to 80% of new mothers go through some kind of negative feelings and sudden bouts of depression and sadness after the birth of a child.

Symptoms of baby blues
Often, the symptoms of baby blues hit forcibly within four to five days of childbirth, though in some cases they can occur even earlier, depending on how the birthing process went. Some of the most common symptoms of post-partum anxiety include impatience and irritability, sudden urge for weeping, restlessness, fatigue and stress and a lack of concentration along with mood changes and insomnia, even when the baby is fast asleep.

How to combat the symptoms
You will be able to deal with this post-partum phase by taking a good care of yourself. You can take several measure to make yourself feel at ease, particularly when you are faced with the worst bouts of baby blues. You can speak with someone you trust regarding how you feel and what you feel like doing. It is crucial to maintain a well regulated diet, and though this is always important, having a baby increases the probability of causing mood swings.

You can also maintain a journal to note down your feelings and emotions, as it helps in venting out negative thoughts. You can go outside and enjoy some fresh air and enjoy the life that exists beyond your new routine of feeding, changing diapers and caring for the newborn. Sometimes, being exposed to a different view can make a great difference. You should not pressurise yourself for achieving perfection for the first few weeks. Slowly, things would fall in place and before you know it, you will have adjusted yourself to the new routine.

It is crucial to bear in mind that you are not alone with your thoughts and feelings as these things are faced by mothers across the world. But it is vital to note here that if your indications don’t seem to subside even after a few weeks, it can be a sign of a more serious health issue and you may need to be diagnosed by an expert.
 

4389 people found this helpful

I am suffering for acne on my cheeks since 6 years, now I am thinking to get LED treatment for that. I would like to know how safe it is and what is the cost for full treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering for acne on my cheeks since 6 years, now I am thinking to get LED treatment for that. I would like to ...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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Not gaining weights. And more over not interested to eat more. Only liked to eat snacks item. Whwt kind of food will be helpful to gain weight quickly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Not gaining weights. And more over not interested to eat more. Only liked to eat snacks item. Whwt kind of food will ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hi For the past 2 days I have a slight pain in the testicles. But there is no swelling there only irritation. 2 months before same pain I had but late in 15 days the pain disappeared I was living peacefully I have no idea what to do please suggest due to these feeling to upset from morning to night.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi For the past 2 days I have a slight pain in the testicles. But there is no swelling there only irritation. 2 month...
Hallo my Lybrate user, don't use drawer under ware. Don't be cycling without protection. You take a medicine Puls -200/6 doses. Twice daily in empty stomach for 3 days.
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What is Hereditary Hemochromatosis?

MD- Paediatrics & Neonatology, MBBS
Pediatrician, Gurgaon
What is Hereditary Hemochromatosis?

Anything in excess is bad for the body. The same goes with iron, which is believed to be essential for various functions.

Hereditary hemochromatosis (HHC) is a hereditary condition where the way the body absorbs and stores iron are affected, leading to excessive iron deposits in various internal organs and leading to multiple complications. Read on to know more about this condition.

Causes: HHC is caused by the mutation (alteration) of a gene that controls the amount of iron absorbed into the body. A hormone called hepcidin is secreted by the liver and controls iron absorption and storage. In HHC, the role of hepcidin is altered, leading to excess amounts of iron absorption and storage in various major organs, especially the liver. Over time, this excess iron can cause conditions like diabetes, cirrhosis, and heart failure.

Risk Factors: The condition runs in families, and if you have a family member with known HHC, the chances of having HHC are quite high. Though the disease develops right at birth, symptoms manifest only later in life, at about 50-plus years of age. Men who carry two copies of the mutated gene and hail from Northern Europeans are more prone to develop HHC.

Symptoms: There are no specific symptoms pointing to HHC in the early stages, and these include joint pains, abdominal pain, fatigue, and weakness. Over a period of time, these can lead to associated symptoms of conditions like cirrhosis, heart failure, impotence, diabetes, etc.

Diagnosis: Blood tests are done to diagnose the amount of iron in the system. Fasting transferrin saturation and serum ferritin are two important tests, and increased transferrin saturation is very indicative of HHC. In addition, liver function tests are done to check the extent of liver damage. MRI examination also will help identify the areas of iron overload and extent of liver damage (if any). Liver biopsy can help identify iron overload and liver damage. Gene mutation tests are also useful in confirming the condition.

Treatment-

  1. Depending on the excessive amount of iron deposited, phlebotomy which requires removal of iron is advised. About 400 to 500 mL of blood can be removed once a week or in two weeks.

  2. From a prevention point of view, hepatitis A and B vaccines should be given.

  3. In very severe cases, liver transplantation could be considered.

  4. Monitor for other symptoms like diabetes, cirrhosis and liver failure.

In addition, once the diagnosis is confirmed and phlebotomy initiated, iron levels should be monitored periodically to ensure it is not exceeding the desired levels. This can help in the prevention of complications, which are more causes for concern than the actual HHC condition per se. If you wish to discuss about any specific problem, you can consult a pediatrician.

2568 people found this helpful

How to cure piles & suggest remedies to cure the piles disease earlier at starting stage.

MBBS
General Physician, Cuttack
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool.2.Sit in a bath tub containing warm water for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time .4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet .5 If no relief consult doctor
1 person found this helpful
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Me n my frnd had sex last month, period is 2 days late. I want to abort the child if m pregnant. Give d names of sm medicine which ll help in aborting d child in home only. please hlp.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
In case you are pregnant, you will have to go to some MTP cente to get abortion done. Such medicines are not allowed to be told on line.
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My son is 16 years old. We live in pune. Since he was child I observed sometimes his pulse beats so fast. He has fever now 102 weight 65 and pulse is 125 to130. He doesn't have any problem like chest pain ,sweat, arm or neck pain. But I get so worried about this as his pulse goes 125 plus. Please advice me.

MBBS
General Physician, Ahmednagar
My son is 16 years old. We live in pune. Since he was child I observed sometimes his pulse beats so fast. He has feve...
There is nothing to worry about. For his fever of 102 pulse is expected to be about 104. Though it seems on higher side but it is not pathological.
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I have a fat body so I wanted to look shy for normal person pls I want to reduce my fat in some days.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a fat body so I wanted to look shy for normal person pls I want to reduce my fat in some days.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with cup vegetable and 1 bowl of salad.
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