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Dr. Rumana Khan

Homeopath, Pune

100 at clinic
Dr. Rumana Khan Homeopath, Pune
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rumana Khan
Dr. Rumana Khan is a renowned Homeopath in central Panchgani, Pune. You can visit her at Babubhai Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rumana Khan on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Babubhai Hospital

S No 387/A MAC Terrace, Bhawani Peth,Landmark:-Chudamantalim Chowk, PunePune Get Directions
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I'm not able to do proper motion at the first time in every morning.. Its always feel to go toilet again and again.

MBBS
General Physician, Jalgaon
Take some luke warm water or normal water and have a walk for 10 min, before going to toilet You can do pawanmuktasan also Take Cap triphala by Himalaya 2 2 It will work as a rasayan also
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I am 17 years old, my height is 5.8 feet medicines please tell me what is the way to increase my height .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 17 years old, my height is 5.8 feet medicines please tell me what is the way to increase my height .
Dear lybrate-user the most important thing you should do is ,start having can calcirol granules once a week with milk for at least 12 weeks .increase your milk intake. Exercise for at least 1 hour daily. If you have developed facial hair and moustache fully ,it means you have already become puberel and chances of increase in height are very less otherwise your height will definitely increase .all the best.
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Sir I am 35 years old I have pain in penis and my siemens is flow every time in drop form I also getting burning on urine time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am 35 years old I have pain in penis and my siemens is flow every time in drop form I also getting burning on u...
Dear user. PENILE PAIN could be due to Infections or inflammation of the bladder or prostate can also result in penile pain. ... Trauma, persistent erection (priapism), cancers, and Peyronie's disease (the development of scar tissue within the penis) are other causes. Sickle cell anemia may cause priapism due to blockages of small blood vessels in the penis. I suggest you to consult a doctor for physical investigation. Take care.
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What is the reason for frequently thinking about sex and having sex .how can it be avoided ?Plz doctor help me out.

BHMS
Homeopath, Sindhudurg
What is the reason for frequently thinking about sex and having sex .how can it be avoided ?Plz doctor help me out.
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 Infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 Eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 Eat the herb caste tree berry. Also known as "monk's pepper, this supplement has been used to reduce libido since the Middle Ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this. Step 6 consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive. Recommend me by clicking on recommendation option.
1 person found this helpful
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How Dental Flossing Can Be Important and Helpful

Post Graduate Fellowship In Micro Dentistry, Esthetic Dentistry, BDS
Dentist, Gurgaon
How Dental Flossing Can Be Important and Helpful

Poor dental habits often invariably lead to complicated dental issues and hence expensive treatments. And, to maintain the general good health of your teeth, brushing is not enough. It is very important to regularly floss too.

Difference between brushing and flossing: For those who consider brushing and flossing to be similar, here is where the difference lies. While you brush your teeth, it's only the surface that gets cleaned. But the dirt that gets accumulated between the gaps of your teeth can only be cleaned by using a thin nylon thread, and that process is known as flossing. Avoiding flossing can lead to cavities and decay and also gum diseases at times.

Benefits of Flossing

  1. Reduces the risk of heart diseases: Periodontal diseases, that is, diseases of the teeth, gums and mouth, can lead to heart diseases. Thus maintaining oral health can reduce the risk of any major ailments manifold. It can also help you to avoid the risk of diabetes and high body mass index.
  2. Cleaner breath: Flossing cleans the dirt between the teeth that gets accumulated when we eat. The accumulated food, if not taken out, starts decaying and creates bacteria and results in bad breath, leaving a bad impression.
  3. Cleaner and glossier teeth: Flossing regularly keeps your teeth clean and white. It also makes your teeth gleam, making your smile more attractive.
  4. Keeps you healthy while you are pregnant: During pregnancy, some women suffer from enamel wear and gum diseases. Thus, flossing regularly even while you are pregnant can help you maintain your dental health.

Types of dental floss:

  1. Waxed and unwaxed dental floss: Waxed dental floss is much smoother than the unwaxed version, and as a result, moves more easily between the teeth. On the other hand, unwaxed dental floss can be a little rough to use in the beginning.
  2. Teflon floss: Made of Teflon, this type of floss is extremely easy to navigate between the teeth and rarely gets stuck between teeth.
  3. Thread floss: This one works just like the other flosses, but is simply made of a different material, that is, nylon.
  4. Tape Floss: As compared to the other type of flosses, this particular floss is a little thick and is suitable for people who have wider gaps between their teeth.

You can also stick to flossing aids for maintaining proper dental hygiene. They are usually perfect for people who find the conventional forms difficult to adapt to. However, such aids may be more expensive than regular flosses.

You can also use a toothpick or an interdental brush in case you wish to avoid flossing. Just make sure that the dirt comes out, no matter which method you take up! Keep Smiling!

3835 people found this helpful

I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a fat boy. But my feeling is I am not fat but my thighs are little bit big then normal so please tell me some health tips and what are the precautions I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a f...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
2 people found this helpful
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Dear sir. I have a premature ejaculation. I am 26 age man. Next month I am getting marriage. Pls advise some medicine to perform well in sex with my wife.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir. I have a premature ejaculation. I am 26 age man. Next month I am getting marriage. Pls advise some medicine...
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement of penis. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. And consult at Lybrate.com with us.
9 people found this helpful
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Sir I am 26 year old male I have urine infection problem every 1.30 to 2 hours urine will come no pain in that time I have no sugar no Bp how can I relive from it.

BHMS
Homeopath, Raebareli
Sir I am 26 year old male I have urine infection problem every 1.30 to 2 hours urine will come no pain in that time I...
Please do a urine test for r/e & culture. Take Can nothris 200 at least 4 times a day for next 7 days Do the test and revert back for further treatment.
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Which tablet is used to cure cold and cough in the age below four to six years old.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Which tablet is used to cure cold and cough in the age below four to six years old.
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take SYP. Paracetamol 10 ML thrice a day after meal.
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My teeth is non sticky but looks like pale even I brush perfectly on morning time! But I am not brushing my teeth at night. Give me a perfect effective solution to reduce paleness.

oral implantology, BDS
Dentist, Jaipur
My teeth is non sticky but looks like pale even I brush perfectly on morning time! But I am not brushing my teeth at ...
Get your teeth checked thoroughly. If you have deposits over teeth surface, get scaling and polishing done for the teeth. Get bleaching of teeth done.
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Hi doctor I am priyanka my grandmother has tummy tuck since many years ago what should I do please tell me harry.

MSc
Dietitian/Nutritionist, Chandigarh
Hi doctor I am priyanka my grandmother has tummy tuck since many years ago what should I do please tell me harry.
This can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
5 people found this helpful
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Dr. I have vey big problem my weight is very low .but my diet is ful. So please tell me how gain wait.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dr. I have vey big problem my weight is very low .but my diet is ful. So please tell me how gain wait.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My breast size is too smaller compared to my body size. Am 5" 3 weighs 60 kg. But breast size is 32. Its affecting dressing n confidence too. It looks flat always.

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: Eat foods rich in estrogen. Excess levels of estrogen in the body would regulate the hormonal levels and help you achieve bigger breasts in a short span of time. Some of the best natural sources of estrogen include chicken head soup, anise seeds, soy foods, vegetables, legumes, fruits, eggs, sunflower seeds, sesame seeds and flax seeds etc. Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. Also do massage which helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts. 1. Rub the oil between your palms for two to three minutes to generate heat. 2. Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3. Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4. Follow this remedy twice daily for one or two months to get positive results.
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During the sex how much time is normal time During the age 25 how much penis length is normal or it depends on heredity?

BHMS
Homeopath, Sindhudurg
During the sex how much time is normal time
During the age 25 how much penis length is normal or it depends on heredity?
Average ejaculation time after penetration is 9 mins.In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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I had a hard day of work in my office and now my head is paining a lot and I had not consulted doctor yet, what could be possible reason of hard pain?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I had a hard day of work in my office and now my head is paining a lot and I had not consulted doctor yet, what could...
There can be a million reasons. Hard work is not unhealthy and causes no ill effects. Stop thinking that hard work can give you bad results. Have a pain killer tab.
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Hi. I'm 23 My teeth are loosing their whiteness it's getting pale and now now I'm having sensitivity issue whether I drink or eat both hot and cold it pains a bit. Can you suggest me to make my teeth white back again with no sensitivity problem?

BDS
Dentist, Kolar
Hi. I'm 23
My teeth are loosing their whiteness it's getting pale and now now I'm having sensitivity issue whether I ...
I can tackle sensitivity using desensitizing mouthwashes n desensitizing toothpastes. Go for scalling n polishing of your teeth to removed dirt n stains off your teeth. However you can go for bleaching of your teeth to lighten your teeth by 2-3shades but bleaching can increase your teeth sensitivity. Using whitening toothpaste can also increase sensitivity.
1 person found this helpful
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BDS
Dentist, Mumbai
Chewing food from the affected side should be avoided.

I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.
according your age tk physiotherapy treatment for week then start stretching exercises and quadriceps exercises in gradually process.
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