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Dr. Rohan Potdar

Gynaecologist, Pune

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Dr. Rohan Potdar Gynaecologist, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rohan Potdar
Dr. Rohan Potdar is a trusted Gynaecologist in Talegaon, Pune. He is currently associated with Pawana Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rohan Potdar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pawana Hospital

Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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My friends age is 17 She had sex and took ipill within 2 hours of sex now it has been one month passed she had a slight bleeding today. Any Chance of Pregnancy?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
My friends age is 17
She had sex and took ipill within 2 hours of sex
now it has been one month passed she had a slig...
no chance of pregnancy..... as she consumed I pill mediately after intercourse..... and one more thing as she is bleeding after one month.... after intercourse... it means she is not pregnant.....
1 person found this helpful
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HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.

Here are a few diet tips that will help you balance your study as well as diet.

1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.

2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.

3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.

4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.

5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.

6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)

7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.

8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.

9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.

10. Avoid junk foods as they will provide you no nutrition.

11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.

12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.

13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.

14. Have your dinner if possible a little earlier than 9-10pm.

15. Keep about 2 hours between dinner and your bedtime.

16. Have a sound sleep for at least 7-8 hours daily.

Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.

I am trying to conceive from last 4 months but I am unable to conceive. What should I do? I have been married for 5 years and have a baby boy of 4 years I gave birth to son under C Section.

DGO, MBBS
Gynaecologist, Bangalore
I am trying to conceive from last 4 months but I am unable to conceive. What should I do?
I have been married for 5 y...
Continue trying for another 6 months and if you are still not getting pregnant, consult your gynaec.
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I am 21 years old. I had irregular period problems. There will be one month gap between my periods. I got last period on 8 march. And had intercourse with my husband on April 2.till now I did not get periods! Am I pregnant now? We had inter course only one time. How many chances are there for being pregnant?

MD (Hom)
Homeopath, Bangalore
I am 21 years old. I had irregular period problems. There will be one month gap between my periods. I got last period...
Generally ovulation happens 14 days before the onset of next period.you are saying that your periods are coming regularly once in two months.if it's regularly coming once in 2 months then your not ovulating.chances for pregnancy is less at that time.its better to consult with homoeopathic medicines for getting regular periods if any underlying cause is present.homoeopathic medicines will remove from the root
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Allergies of Respiratory System

BHMS
Homeopath, Gurgaon
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Hi, my name is Dr Anupama Mehta. I am a homeopathic consultant. I've been practising homoeopathy for the last 16 years and presently I am based in Gurgaon. Today i'll be speaking to you about the allergies of respiratory system and allergy in the condition when our body reacts abnormally to a substance which is considered harmless for most people.

The substance can enter our body through our eyes, nose, mouth or skin. When the substance enters our body it triggers an allergic reaction mediated through the IgE antibodies. This causes the release of the chemicals which cause inflammation like histamine and this can cause various symptoms like skin rashes, headaches, itchy runny nose, swelling, nausea or diarrhea among the few. The more severe allergic reactions are anaphylaxis and this can be life-threatening. The respiratory energies are caused by house dust mite, potions or the air pollution or pets or mold. While these do not usually cause anaphylactic reaction, they can cause very troublesome some tools which can seriously affect a person's quality of life and his health.

The most common allergy is due to aero allergens are rhinitis which can affect the nose. The asthma, which affects the lungs or they may occur together or really they can be eczema on alta carya affecting the skin. The respiratory allergies can be seasonal like the hay fever which is caused by Pollen or it can occur throughout the year in the cases when it is caused by indoor allergens. The most common symptoms are itchy or runny nose, congestion of the nose, sneezing. It is given coughing or tightness of chest, difficulty in breathing, wheezing, itchy and inflamed eyes, itchy skin rashes and sinuses headaches, poor concentration and disturbs. Most allergic asthma is seen in children and only the mildest cases of allergic asthma will disappear by poverty. In case this person continue to have difficulty after stability the causal agent of asthma mostly becomes the infection.

The best way to avoid the allergy is to avoid allergen but in most cases of respiratory allergies the allergen is either unidentifiable or unavoidable like you can't avoid going to office. The children have to go to school. They have to play in the park so what can you do. You can wear masks, you can avoid your funny pet at home. You can use the humidifier with your AC, wash your bed linens at least once a week or stay indoors during peak all in time. Steam inhalation is also won best way to elevate the system. I often advise my patients to make steam inhalation a habit at least twice a week. The single step goes a long way in warding off potential episode.

Any treatment for allergy would be effective only if we treat the allergy rather than alleviating the symptoms only because each exposure would bring back the symptoms and sometimes increased severity. The antihistamines which are usually used to treat allergy only to alleviate and mass the symptoms but they do not prevent their progression. But homeopathy on the other hand seeks to cure the allergy itself. Being honesty approach to health and disease homeopathy has to build immunity. It also helps to be relief in acute attacks of energies while helping to cure the allergy from the root. In case of asthma homeopathic medicines can bring up to dilation make it easier to breathe and bring out to fly. some homeopathic medicines which are effective and give similarities are arsenic album ABM creeper bryonia bromium hipersilve justitia and sambucus nigra but for cure of your allergy you must visit your homeopathic consultant who will after the case is taking prescribe a constitutional medicine for you to help cure your allergy. Compliance and persistence with homeopathic treatment help in efficient results. If you know if you wish to know more about the allergies of the homeopathic treatment you can contact me through lybrate.com or visit my clinic.

My clinic in south city 2, Gurgaon.

Thank you. Best of health to you.

3502 people found this helpful

Doctor can prega news be used after 5-6 days of intercourse. Actually I had wet humping. But I am doubtful that if I am pregnant. Doctor please suggest me what shall I do?

BHMS
Homeopath, Delhi
Doctor can prega news be used after 5-6 days of intercourse. Actually I had wet humping. But I am doubtful that if I ...
Humping, doesn't often result in pregnancy provided ejaculation has not been done into vagina. But in wet humping, don't take a chance and go for the test.
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Can I do floor exercise like mountain climbing, plank, bicycle crunch, when I'm planning to get pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can I do floor exercise like mountain climbing, plank, bicycle crunch, when I'm planning to get pregnant?
The type of fitness activities performed while Trying to Conceive (TTC) is very important. Myself being a homoeopth consider many exercises to be both safe and permissible, while other exercises might not be the best undertaking. Not all exercise is good exercise when TTC. Certain precautions have to be taken when it comes to conceiving. If you are more into extreme sports – contact sports, scuba diving, downhill skiing, snowboarding, surfing, mountain climbing, etc.… – common sense should tell you to abandon anything that could increase your chances of an abdominal/pelvic injury. Additionally, if your fitness activity includes frequent, high-intensity exercise or if you are in the elite athlete tier, it may be worth it to decrease your activity level to see if this could be the root of a conception problem. The best recommended exercises, with moderate intensity, include swimming, walking, and gentle Light yoga -------Thatsall.
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I got my period on June 13. I met my bf on june 28. He made some precum on my chest and after some time he licked precum unknowingly after five minutes he licked my private part. There is no penetration or fingering involved. I got petrified BT I got my periods on july 18. Bit this month I'm late by 15 days. I am having period pains from 8 days and white watery discharge. Could I be pregnant? Or mensuration problem? Please help. If mensuration problem ,please advice ne any tablets to get my immediate period .I'm not able to take this tension. Please help me. Hope you understand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I got my period on June 13. I met my bf on june 28. He made some precum on my chest and after some time he licked pre...
its due to hormonal imbalance,dont worry, Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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What Happens if I miss duphaston tablets during pregnancy for 2 3 days due to severe vomiting?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
What Happens if I miss duphaston tablets during pregnancy for 2 3 days due to severe vomiting?
Hello, it is a supplement for the baby. There is no problem if the pregnancy is normal otherwise. Archana gupta.
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I had sex with a women before 10 days. But during the sex my condom broke up. So m getting frustrated is there problem of aids? Please tell me.

Vaidya Visharad
Sexologist, Narnaul
Dear lybrate user these test are after 3months when she infected with hiv so chances are more more otherwise no chance of hiv.
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One of the Gyn Doctor proposes to consume Gestofit 100 capsules twice a day at 6th week of pregnancy. Is it safe and really helpful. Please let me know how it is useful and works. Thanks in advance.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
One of the Gyn Doctor proposes to consume Gestofit 100 capsules twice a day at 6th week of pregnancy. Is it safe and ...
it is useful to protect the pregnancy, and specially indicated if you have had a previous spontaneous early abortion or spotting/ pain in the current pregnancy. It is for safety.
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Can you have normal periods while being pregnant? For initial few months or all months?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can you have normal periods while being pregnant? For initial few months or all months?
no, periods some women do get spotting and it's not a good sign,needs to be investigated for threatened abortion during first five months, low lying placenta during later months and high bp all through pregnancy should be kept under control besides putting the affected woman on bed rest
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I am 25 years old. I have regular menses. Had laparoscopy 2 month ago for endometriosis. Now every thing is ok. Had ovulation on my 14th day of cycle niw Dr. prescribed me deviry 10 mg. Does it help me to conceive?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 25 years old. I have regular menses. Had laparoscopy 2 month ago for endometriosis. Now every thing is ok. Had o...
Hi lybrate user, deviry is a progesterone n it is not used for conceptions nor for luteal phase support, before taking this medicine do consult your doctor again.
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How To Reduce Toxins In The Body?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How To Reduce Toxins In The Body?

Make habit of fasting with only fruits or milk once in a week, this routine reduces toxins in the body.

2 people found this helpful

Vaginal Hygiene

MBBS, DGO
Gynaecologist, Delhi
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How to maintain Vaginal hygiene?

Hello I am anuradha from dr amar colony market today we are going to discuss about the vaginal and the genital hygiene. As now days vaginal and urinary infections are very very common, so first of all I will tell about how to wash the vaginal area. Vaginal area should be cleaned once in a day during bathing not so frequently, so we should wash the area with soap . Whatever we are using only once and should be gently rubbed and not harshly rubbed again and again. And we should avoid the soap or whatever we are using inside the vagina it should be applied only outside and specially we should take care that we are washing this area after urinating or bathing from front to behind we should never use a jet or whatever water we are using from anus to the front.

As there are different bacteria in both the areas which can cause infection. And after cleaning this area you should pat dry the area completely to avoid infection. the vagina has normal healthy bacteria which may be disrupted by these things by washing so frequently or by using so much soap, it gets disrupted which can allow the infectious bacteria to grow there . so you should avoid these things to maintain the vaginal and genital hygiene also you should take care that you are drinking lots of water during whole day as now a days there are many chances of urinary infection about wearing clothes you should , preferably wear cotton undergarments specially white in color so that you should come to know that it is clean or not, and you should avoid tight clothes and clothes which are made of nylon or synthetic cloths.

You should change these clothing frequently if you doing any strenuous exercise or after any stannous work you should change the clothing as it causes sweat and infection. during menses we should take care that it is cleaned frequently and you should change the pads frequently as it causes infection and better to avoid tampons which is inserted may hygienically or unhygenicaly it may cause infection , so its better not to use tampons and use pads which should be changed frequently .

This was for today and if you want to know more you can contact me through lybrate at amar colony market .

I got married 18months ago. But still my wife didn't get pregnancy. Which is the right time to mate with her to make her pregnant. Pls give advice for better results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I got married 18months ago. But still my wife didn't get pregnancy. Which is the right time to mate with her to make ...
Have sexual intercourse from day 10 to day 18 of her period . this is time of ovulation so chances will increases. its better u both consult with doctor personally
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Super Fact of the Day: A cough travels at the speed of a cheetah!

MBBS
General Physician, Faridabad
Super Fact of the Day: A cough travels at the speed of a cheetah!
When you cough or sneeze, you release a huge charge of air. While the speed at which the air that is released as a result of coughing is upto 96.5 kmph (which is equivalent to the running speed of a cheetah), sneezing records an even greater air movement of over 160.9 kmh.

Would you like to share this interesting fact with family or friends? go ahead and share!
594 people found this helpful

I am pcod patient. I want to know tips for conception. How to deal with infertility problem.

MBBS
Sexologist, Panchkula
Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Take all fruits and vegetables. Get treatment for pcod when you are planning for baby.
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