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Dr. Riitika Lalwani

Homeopath, Pune

Dr. Riitika Lalwani Homeopath, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Riitika Lalwani
Dr. Riitika Lalwani is a trusted Homeopath in Pashan, Pune. She is currently practising at Cure plus Multispecialty Homeopathic clinic in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Riitika Lalwani on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Cure plus Multispecialty Homeopathic clinic

Whispering wind,Second floor,E-202, Next to Crystal Garden, Baner Pashan Link Road,pune -21, PunePune Get Directions
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Hello sir Husain here. I have some problem during sleep. Der is pain on my back n I can't sleep properly since last week. Give me proper precaution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir Husain here. I have some problem during sleep. Der is pain on my back n I can't sleep properly since last w...
DEAR lybrate-user. Follow few basic things 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.
1 person found this helpful
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I am suffering from dehydration and lost consciousness due to excess heat. What shall I do?

md general phisician
General Physician, Hyderabad
I am suffering from dehydration and lost consciousness due to excess heat. What shall I do?
Hello, these are the symptoms of dehydration. Please avoid going out side after 11am to 5pm, should go outside only if it's very important and necessary. If you even go outside please cover yourself with umbrella and cover with cloth or handkerchief. Take at least 5liters of water per day. At least one coconut water daily. Take electral or ors powder mixed in water to regain minerals and electrolytes because of which you are feeling dehydrated and fatigue.
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My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her BP is 160.

BAMS
Ayurveda, Ambala
My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her B...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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Here Sir Or Madam I Am 20 Old Boy Ohk So I Have Problem of masturbate I Do It in 2 Time in Day Any Solutions To Decrease It And Suggest It is Bad Or Good For Health?

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
Here Sir Or Madam I Am 20 Old Boy Ohk So I Have Problem of masturbate I Do It in 2 Time in Day Any Solutions To Decre...
Too much of everything is bad. Every alternate day is acceptable. To stop it you need will power not medicines.
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I have pain in my shoulder since 2 months I took medicine but Its not well so what should I do?

BPTh/BPT
Physiotherapist, Delhi
I have pain in my shoulder since 2 months I took medicine but Its not well so what should I do?
Start with physiotherapy treatment for 15 days and learn shoulder exercise. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3 for 2 month.
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Hi, I am a 38 year old female with a bmi is 29. Sugar level 145 and cholesterol 250. Family history of obesity. Please suggest how do I manage my weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, I am a 38 year old female with a bmi is 29. Sugar level 145 and cholesterol 250. Family history of obesity. Pleas...
lybrate-user, to lose weight you have to include fiber, protein, & essential nutrients in your daily diet. Avoid junk, processed & packed food. Minimize oil & sugar in daily intake. Exercise regularly for 40-60 mins. Include 2-3 servings of fruits & vegetables in daily diet. Almonds & walnut are good options to have in daily diet.
1 person found this helpful
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I am 25 yrs old unmarried girl.My BMI is 25. I want to loose belly fat.Guide me my diet planand other things for flat stomach?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, eat low fat dairy products, cucumber and almonds to lose belly fat. If you are over weight try to lose weight by healthy method the area where its more of fat you will lose from that area. For personalized diet plan kindly contact.
2 people found this helpful
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Why did the skin of my face feel like burn and looked many pimples on it, when I go to somewhere in sunlight?

BHMS
Homeopath, Faridabad
Why did the skin of my face feel like burn and looked many pimples on it, when I go to somewhere in sunlight?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Hello doctor I am having bleeding from my gums regularly when I brush my teeth, what should I do.

BDS
Dentist, Pune
Hello doctor I am having bleeding from my gums regularly when I brush my teeth, what should I do.
Reason for gum bleeding: most probably you have gum infection because of tartar or calculus. Please visit the dentist and get the gums cleaned. Clean gums are healthy gums, they won't bleed.
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Sir I want to loose my weight my weight. My weight is 89 kgs n height is 5'4. My age is 22. What should I do. Regrds.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You need to loose weight. To do that one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. The protein intake should be increased by taking egg white, cooking should be in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets and cottage cheese made from double tone milk. The best exercise is jogging or brisk walking for at least 45 minutes, five days a week. For more info read my health tips.
3 people found this helpful
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Hi I am 28 years old I have dark circle problems and more dark spots on my body light pores on the face also. So what kind of soaps I will use.

BAMS
Ayurveda, Ambala
Hi I am 28 years old I have dark circle problems and more dark spots on my body light pores on the face also. So what...
Follow these methods to clear dark circles & dark spots: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I am under going a treatment for Alopecia Arcata, it's been almost three months but I am not satisfied with the results. What is best treatment for achieving faster results?

Vaidya Visharad
Sexologist, Narnaul
I am under going a treatment for Alopecia Arcata, it's been almost three months but I am not satisfied with the resul...
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair
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Dear dr's am 32 years old am having pain in leg join when I driving long drive am having two wheeler.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a regular smoker and I drink whisky also 3 times in a week, I got married 5 months back and now I am planing for a baby does my habit of smoking and dring will effect my baby?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am a regular smoker and I drink whisky also 3 times in a week, I got married 5 months back and now I am planing for...
Hello , we cannot say that, now a days kids are carrying cancer, diabetes, etc etc heavy diseases from their birth. So you better be careful, let me add few food supplements to your diet, so that degeneration happened in your body due to smoking and drinking may recover and chances to get a healthy baby. Have a nice day.
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I gradually loosing my vision. What precautions should I adopted? Give me suggestions? Please refer about food also. What are different causes?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I gradually loosing my vision. What precautions should I adopted? Give me suggestions? Please refer about food also. ...
Hello lybrate-user. There are multiple causes responsible for diminution/ blurring of vision. Let me enumerate them in brief for you: (1) refractive error. This is one of the commonest reasons responsible. Minus or plus number in one eye or both eyes may be responsible for weak/ blurred vision. The solution for this is glasses/ contact lens/ refractive surgery (if applicable). It should be checked by a trained optometrist/ ophthalmologist and proper glasses should be prescribed. (2) cornea related problem: injury, degeneration, infections or inflammation occurring on the cornea tend to causes loss of transparency and lead to weakening of vision. These should be assessed preferably by a cornea specialist and treated appropriately. (3) cataract in the lens of the eye: this usually occurs with increasing age but in some cases may occur at a younger age. There are multiple systemic factors responsible (eg. Diabetes, increased cholesterol levels, etc) injury to the eye may also cause cataract. This should be assessed and treated appropriately by a cataract specialist. (4) retina/ vitreous problems: these occur due to a variety of reasons such as high minus numbers, diabetes, trauma, etc. These issues are best assessed and treated by a retina specialist. There are good quality surgical options available for the same. (5) optic nerve related problems: these may occur due to raised eye pressure (glaucoma), or occur in association with certain conditions related to the brain and the blood vessels. These are best assessed by a retina/ glaucoma specialist (whichever applicable). (6) neurological problems: certain problems in the brain and the central nervous system tend to cause weakening/ blurring of vision. These are best assessed by an eye specialist in concordance with a neurologist and a neurosurgeon if required. Thus, based on the category you fall under, it would be necessary to take appropriate help and treatment. Hope my suggestions helped you. Let me know if you require further assistance. Take care. Regards.
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I am also serious and also anger. I know I am wht also anger Please solution this matter.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Iam 17 year old bt I didn't have a good healthy body. Iam very skeleton I want to build up my body what I do doctor.

BHMS
Homeopath, Delhi
Iam 17 year old bt I didn't have a good healthy body. Iam very skeleton I want to build up my body what I do doctor.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
2 people found this helpful
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Hair loss I have very thin hair. What shampoo should I use to prevent hairloss & have a thik shining hair.

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Hair loss I have very thin hair. What shampoo should I use to prevent hairloss & have a thik shining hair.
No shampoo is effective for hair loss, Acne, excessive hair growth, obesity and irregularities in periods are symptoms of PCOS. Ideally we should correct the hormonal imbalance and then can treat hair growth. Tests for PCOS- Hormonal tests and ultrasound is must to diagnose this condition. Diode is only effective laser for Hair removal. Diode is more effective on thick and dark hair, fine hair are last to go. Its damage the hair root so these hair will never come back. Ya in 2-4% cases, fine hair can grow more but these can be easily remove by laser.
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If husband is 10-12 years younger than wife then will it face problem in sex life?

BHMS
Homeopath, Delhi
If husband is 10-12 years younger than wife then will it face problem in sex life?
As long as wife is healthy and taking care of yourself,there is no such issue. But for wife,family planning should be the priority,as in future she might go through complications...
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My sister is 16 years old and she has been diagnosed with Blood and Urine Infection. She has a high fever and headache from last few weeks. We got her tests done and her resorts are: ESR test report 96, Red Blood Cells 40-50, Pus cells 10-15. Please let me know what medicines and Precautions we need to take care. Is this something serious? Regards, Bhawna Sharma.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My sister is 16 years old and she has been diagnosed with Blood and Urine Infection. She has a high fever and headach...
She has to take medicine for a few days. Do following 1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bat 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans
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