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Dr. Reshma Sagari - Homeopath, Pune

Dr. Reshma Sagari

BHMS

Homeopath, Pune

12 Years Experience
Dr. Reshma Sagari BHMS Homeopath, Pune
12 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reshma Sagari
Dr. Reshma Sagari is a popular Homeopath in Nagar Road, Pune. She has helped numerous patients in her 11 years of experience as a Homeopath. She has done BHMS. You can meet Dr. Reshma Sagari personally at Heal with Homoeopathy in Nagar Road, Pune. Book an appointment online with Dr. Reshma Sagari on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - DSHMC Pune - 2005
Languages spoken
English
Hindi
Marathi
Awards and Recognitions
MK Pilates in Pregnancy Matwork Level
Professional Memberships
Maharastra Council of Homoeopathy

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I am 48 years male suffering from scalp psoriasis since 4 years. Best medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
psoriasis is manageble, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am lopesh and my question is am a driver as profession and I work for nearly 10 to 11 hrs and whether it will effect me in future at present am very healthy so what should I do to stay healthy with my profession.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am lopesh and my question is am a driver as profession and I work for nearly 10 to 11 hrs and whether it will effec...
hi as your proffession you should follow some basic things 1. dont eat any thing while you are driving 2. always drink water after stopped your vehicle 3.alternate day apply oil on your body and do massage by your self and then take bath by hot water 4. after meal at night do vajrasan
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Hi i am 46 year lady has severe diabetes taking insulin injections 4 times daily. Fasting blood sugar remains above 200. Please advise treatment to avoid injections.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Insulin must have been started after sufficient efforts made to contol diabetes with a failure.So continue insulin with combinations of oha
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I am 53 year old female and weight 70kgs. I want to go for weight loss with a good vegetarian diet plan. Thanks.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification
Dietitian/Nutritionist, Bangalore
Dear, Please include a healthy breakfast upon 45 mins of waking. If your breakfast is late, please include a portion of fruit such as apple, papaya or melon first thing in the morning. This will help you kickstart the day well. Include a lot of nuts, seeds, pulses and dhals over carbohydrate rich foods. Also make multigrain rotis and vary your cereals so that you get the benefit from all the cereals. You can include jowar, barley, bajra, wheat, ragi, brown rice flour etc. To ensure you lose weight faster, focus more on the foods that you eat after 5pm. Including natural foods after this time enables a healthy and a quick weight loss. You can add fruits, curd, boiled vegetables, mix veg soups and drink buttermilk for filling. You will be able to sustain with this if you eat a good breakfast and lunch. Ensure you drink at least 3 liters of water everyday. All the best. Thanks Ranjani Raman
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I'm a teenager (18) with normal height. And for me to increase height is matter of concern. So does mastrubating regularly affects our health and height increasment. Please help.

BHMS
Homeopath, Secunderabad
Hi , our homoeopathy will help a lot to increase height without any side effects. Eat rich calcium foods. May I know your recent height?
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Early morning muje toilet nahi aata chay nasta karne ke bad hi toilet aata hai is liye mai kafi kamjor ho chuka hu pls help me kya karu ki jagne k bad turant toilet aaye.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Early morning muje toilet nahi aata chay nasta karne ke bad hi toilet aata hai is liye mai kafi kamjor ho chuka hu pl...
You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
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How can I increase my weight and how should I eat ?Or what exercises should I do everyday in the morning?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
How can I increase my weight and how should I eat ?Or what exercises should I do everyday in the morning?
hello juberfarediwala , have small and frequent meals.do stretching and cardio exercise alternates days.take high protein diet.take sprouts,soya milk,tofu , whole pulses,egg white,milk shake,cold coffee.take paneer,banana shake .take after dinner any sweet item.
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Sir should I even be using protein powder for building my body? How is that powder helpful.

Vaidya Visharad
Ayurveda, Narnaul
Sir should I even be using protein powder for building my body? How is that powder helpful.
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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I was suffering from itching in groin for a week after that l got painful blisters in groin I can not even walk properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was suffering from itching in groin for a week after that l got painful blisters in groin I can not even walk prope...
Homoeopathic cream TOPI AZADIRACHITA 30 ( wilmar Schwabe India ) apply twice daily ACID CHRYSO 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily Report after 15 days
2 people found this helpful
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I am suffering from hair fall, I don't have dandruff but suffering from hair fall. Can you please suggest me how to take care of my hair?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For hairfall the best treatment is to go for neelibhringadi tailam application daily. Along with that take tablet asthiposhak & sukuntalam regularly. Avoid salt, spice & hot foods.
3 people found this helpful
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My daughter is 3 years old & she use to suck her thumb. Due to which her weight is not increasing. Pls tell me how this problem can be resolved. She doesn't eat so much.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter is 3 years old & she use to suck her thumb.
Due to which her weight is not increasing.
Pls tell me how th...
Suckiing thumb abd weight loss are not related and this habit will go away as she grows up. You try putting a thimble over the finger and see if it distracts her.
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I have deep sunken eyes and dark circles around both eyes. Is this problem arise from doing over masturbation. please help me.

DHMS (Hons.)
Homeopath, Patna
I have deep sunken eyes and dark circles around both eyes. Is this problem arise from doing over masturbation. please...
Hello, Lybrate user, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health.  It's you only who can manage to quit this injurious habit. •go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. •This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.•Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ Acid phos 1000-6 pills, wkly. @Five phos 6x-4, tabs thrice a day •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, please. •Your feedback matters for further followup,  please. Tk care.
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Healthy Habits That Keep Your Immune System Strong

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Healthy Habits That Keep Your Immune System Strong

Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? what if we incorporate some healthy habits into our daily regime? what if we improvise on our diet? take certain additional vitamin supplements perhaps? make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the immune system?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the immune system.

Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

Exercise regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

2 people found this helpful

What about the black spots on face?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
What about the black spots on face?
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two week and you have to take orally 10 drops from this medicine in half cup of water thrice a day for two weeks. Revert back after two weeks with feedback.
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Some days my eyes got red and I feel that air surrounding me striking my eyes and its very pain full but as I close my eyes I feel more comfortable what is the reason for that. I don't do any type of intoxication.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Some days my eyes got red and I feel that air surrounding me striking my eyes and its very pain full but as I close m...
This must be due to dryness. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use goggles when in sunlight.
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I have a prblm of hair falling. And also a prblm of whitening my hair. Soo do have any simple solution for it. please if you have then tell me. Everybody's cooperation is highly solicited.

MD - Homeopathy
Homeopath, Aurangabad
I have a prblm of hair falling. And also a prblm of whitening my hair. Soo do have any simple solution for it. please...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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How to avoid pimples? and what is the reasons for pimples?

DBCM (AM) General Physician
Alternative Medicine,
How to avoid pimples? and what is the reasons for pimples?
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful
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I have a bad breath should I treat myself with mouthwash or consult dentist?

Advanced Aesthetics, BDS
Dentist,
I have a bad breath should I treat myself with mouthwash or consult dentist?
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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I have heavy headache from last 1 week what should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have heavy headache from last 1 week what should I do.?
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.
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What to do to repair a damaged cartilage? what medicines should I take for that?

MS - Orthopaedics, MBBS
Orthopedist,
No medicines. It is a surgical problem. Arthroscopic repair & reconstruction is the answer. I have expert dedicated surgeons who do only this type of work only, in my team. You may consult me.
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