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Dr. Reshma Sagari - Homeopath, Pune

Dr. Reshma Sagari

BHMS

Homeopath, Pune

13 Years Experience
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Dr. Reshma Sagari BHMS Homeopath, Pune
13 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reshma Sagari
Dr. Reshma Sagari is a popular Homeopath in Nagar Road, Pune. She has helped numerous patients in her 11 years of experience as a Homeopath. She has done BHMS. You can meet Dr. Reshma Sagari personally at Heal with Homoeopathy in Nagar Road, Pune. Book an appointment online with Dr. Reshma Sagari on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - DSHMC Pune - 2005
Languages spoken
English
Hindi
Marathi
Awards and Recognitions
MK Pilates in Pregnancy Matwork Level
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering with piles problem how do I solve this problem without operation ?

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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If swallowed a piece of soft plastic can it be seen in x-ray if not how to find that in which part of your body the piece of plastic is lying.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If swallowed a piece of soft plastic can it be seen in x-ray if not how to find that in which part of your body the p...
If the soft plastic was really small in size, it may come along in feces. But if feel any trouble, pls get the tests done. Yes it can be detected in x ray.
1 person found this helpful
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Healthy Benefits of Water

MBBS
General Physician, Hyderabad
Healthy Benefits of Water

Healthy Benefits of Water

9 people found this helpful

My hair roots there is small white thing like stone and feel pain and I am losing my hair it's very fast so what should I do.

MD - Homeopathy
Homeopath, Aurangabad
My hair roots there is small white thing like stone and feel pain and I am losing my hair it's very fast so what shou...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution how my face skin will turn good. thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution ho...
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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After pregnancy I became fat. My baby was 6 months old and having breast milk. Which I have to take to became thin. Can you suggest me.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
After pregnancy I became fat. My baby was 6 months old and having breast milk. Which I have to take to became thin. C...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian or you can contact me on personal massage for personalize plan.
1 person found this helpful
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My wait decrease time to time. What can I do. Previous wait 82. I am working in cement company.

MSc
Dietitian/Nutritionist, Hyderabad
My wait decrease time to time. What can I do. Previous wait 82.
I am working in cement company.
Hi lybrate-user 1]water- think of water as a food group in your diet. Always carry a bottle of water in your bag to keep yourself hydrated as well as active throughout the day. Sometimes we don't realise that we just need a glass of water and instead think that we are hungry, so drinking water frequently will save you from overeating but avoid roadside vendors for juices and unpacked water. 2] breakfast- never miss your breakfast even if you are in a hurry, it should be the heaviest and the healthiest meal of the day as it not only boosts up metabolism but also increase concentration levels and charge your body for the day ahead, moreover it will drag you away from unhealthy eating on the way to your office. 3]avoid eating at late night -responding to official emails and calls may demand your time but that does not make you eligible for snack reward, especially avoid coffee and caffeine-containing colas for peaceful and sound sleep. 4] avoid sugary drinks while socialising, read labels carefully and look for latent names of sugar like maple syrup, corn syrup, cane juice, glucose etc. Also, avoid processed and prepackaged foods to cut back on salty snacks. Sugar and salt are the main culprits for giving us bigger waistlines and, therefore, threat to our hearts, not only this processed food may result in constipation. Some food suggestions for breakfast; egg whites or low-fat cheese multigrain bread or roll fresh fruits tea or coffee with skimmed milk or missi roti curds fruits or idli sambhar fruits some food suggestions for meals salad with fat-free dressing soup veggie broth sandwiches whole grains lean meats like fish n chicken seasonal and regional veggies chappati steamed brown rice dals and pulses - sprouted or cooked avoid desserts or take small portion of it some low-calorie alternative foods chappati is better than parantha steamed rice is better than pulao replace fried veggies with steamed veggies try grilled chicken rather than butter chicken fried eggs can be replaced with boiled eggs lemon dressing is better than salad oil dressings like mayonnaise fruits instead of fruit juices would be a great choice why not try buttermilk instead of squash replace processed cheese with cottage cheese lifestyle modifications avoid alcohol quit smoking go for medical check-ups on regular basis exercise, exercise and exercise, at least, 5 times a week join dance or yoga class keep smiling, sleep early to rise early.
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I have a back bone pain while sitting only from past 2 days can you tell me best suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back bone pain while sitting only from past 2 days can you tell me best suggestions.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am doing exercises from last 6 months but still I am unable to gain my mussels. Someone just cow milk for the same, so is mother dairy cow milk have same nutrition and power or I have to look for actual cow milk which may be little difficult. Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am doing exercises from last 6 months but still I am unable to gain my mussels. Someone just cow milk for the same,...
Hye. Thankyou for the query. Just adding milk to diet will not help. You need to plan a good nutritious diet with proteins and other nutrients in right amount. Also since you are overweight for your height you can go for skim or toned cows milk. But again just randomly adding milk will not help. You need to work on setting a good diet.
1 person found this helpful
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I am 21 year old and my hight is 4.8 as wel as my weight is 56 kg what should I do for weight loss.

BHMS
Homeopath, Hooghly
I am 21 year old and my hight is 4.8 as wel as my weight is 56 kg what should I do for weight loss.
Walk or jogging regularly,,u can do skipping also,,u need to do some exercise which is very much easy to do but very effective to loose weight,, take oatmeal in breakfast and lunch,,take less carbohydrate,, avoid sugar and sugary items,,avoid junk food,,take lots of fruits,, plenty of water,,take nuts daily,,this will help
1 person found this helpful
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