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Dr. Ravindra Koparde

Orthopedist, Pune

Dr. Ravindra Koparde Orthopedist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra Koparde
Dr. Ravindra Koparde is an experienced Orthopedist in Hadapsar, Pune. He is currently practising at Sharda Nursing Home in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra Koparde on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A 4 Ganesh Park, Sasane Nagar, Hadapsar, Pune - 411028, PunePune Get Directions
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I am 43 years old male, I've cysts in my belly, under my left eyebrow, how can I remove these?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will actually advise you to kindly consult a general surgeon for this as it seems you have multiple cysts which will require an evaluation before treatment can be recommended. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Hi doctor, my mother is suffering from severe knee pain for both legs. Is there some laser treatment available to cure the same. She does not wish to go for knee replacement surgery and we want to get this sorted asap. Revert awaited Rgds Vijay.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Hi doctor, my mother is suffering from severe knee pain for both legs. Is there some laser treatment available to cur...
Laser treatment in physiotherapy works for deep seated pain, but if there is extreme degeneration of the cartilage and bones, knee replacement is inevitable as it is a non reversible condition.
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I am suffering from back pain at my right side from last 6 years. What I hv to do get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain at my right side from last 6 years. What I hv to do get rid of this problem?
Sciatica pain tk physiotherapy treatment ultrasonic and swd tens therapy for 10 days and start stretching exercise and keep your pelvic in equal balance in sitting and standing time.
1 person found this helpful
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My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give some suggestions so that he can continue with his training and remains fit.

BHMS
Homeopath, Delhi
My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give s...
Hello, take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
10 people found this helpful
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Hi my father is 54 years old and having pain in whole body and lower portion of leg is also swelling. It may be due to the viral. But in the beginning he had fever but from the last few days the pain is variable sometimes it doesn't occur. We are not able to understand the exact problem. What could be the problem according to you and what precautions we can take to get rid of this. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my father is 54 years old and having pain in whole body and lower portion of leg is also swelling. It may be due t...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Today I am having 99 fever and nausea and tiredness. My LMP is 12/2/16. I have done iui on 27//2/16. Today is my 33 day of menses still don't have my periods but hpt is negative today. Its a PMS or early pregnancy sptoms. I have severe low back ache nausea decreased appetite joint pain.

MBBS
General Physician, Secunderabad
Today I am having 99 fever and nausea and tiredness. My LMP is 12/2/16. I have done iui on 27//2/16. Today is my 33 d...
Hi lybrate-user. The symptoms which you mentioned may be of both as doubted. But to confirm, you didn't mention like how many days cycle is urs, whether 28 days or 30 days etc. And are your periods regular or not? this is because, based on that you need to get the iui done during your fertile window only and hope that's done too. But sometimes though hpt is negative, there are chances that you can be pregnant. So better you wait for few more days and get the test done once again, orelse meet a gynaecologist for further advise.
1 person found this helpful
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I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i do? please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i...
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performing an exercise called" crouching Cohen curls" and since that I am having Back ache in left portion of back while standing or bending for a long time. Please help me!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 22 years old male. About 8 months ago I was performing some weight training exercise. During that I was performi...
There is severe spam to your back. You need to relax your muscles first. Go for s. W. D and t. E. N. S to relieve from the spasm and the proper back strengthening exs.
1 person found this helpful
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Sir pls tell me about from surgical I feel pain in my shoulder n neck so pls tell me solution & medicine thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir pls tell me about from surgical I feel pain in my shoulder n neck so pls tell me solution & medicine thanks.
Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am a 33 year old female. My height is 5.6 ft and I weigh 66 KGS. For the past one your II am suffering from sciatica. Why is it so. And what can I do to prevent it? I have started walking recently and doing yoga.

MBBS
General Physician, Mumbai
It might be because of folicacid defeciency and compression of the vertebrae and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am having cervical spondylosis for the last 18 years. Now I am having pain in my head. Neck cannot turn, pain in all joints. Strain in forehead and eyes. Kindly suggest how can I GET RELIEF FROM THESE PROBLEMS.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having cervical spondylosis for the last 18 years. Now I am having pain in my head. Neck cannot turn, pain in al...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hi, I am 32 years female, suffering from pain and swelling in left ankle from last 1 year. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time after than again paining. So please tell me what should I do or take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time aft...
posture correction must. do hot fomentations and rest. stretching exercise in daily routine. avoid strain full activity and toward bending
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I can't able to loss my fat in my body mainly abdomen side heavy legs and back pain so I need your help your help and suggestions that I should follow my diet plan everyday so that I can loss my fat in body.

Vaidya Visharad
Ayurveda, Narnaul
I can't able to loss my fat in my body mainly abdomen side heavy legs and back pain so I need your help your help and...
Go for an evening walk. Exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
3 people found this helpful
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Respected doctors. My mom is 50 she is having knees problem in both legs and the pain is now unbearable bcoz of her uneven walk her back is now not functioning properly. .can anyone tell me at what age sge have to do knees replacement and how long knee replacement will be last.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Respected doctors. My mom is 50 she is having knees problem in both legs and the pain is now unbearable bcoz of her u...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
1 person found this helpful
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My wife, aged 55 years and weight 77 KG is suffering from Osteoarthritis and with little bit exertion, there is swelling on her feet. She can fold her legs without any problem but feels lack of power & heaviness while walking specifically climbing stairs. Homeopathically she can be described as an Hot Blooded Patient, her other symptoms are: Burning hands & feet Occasional puffiness in whole body Thirst in large quantity Heavy sweating Can't stand for long say one hour Feel better in cold weather/ worse in hot weather Sometimes she feels in low level of energy (like low sugar) All tests are OK, however, no Xray etc. Of knees has been done. She has been prescribed Medorrhinum 10M and she has taken two doses after a gap of fifteen days with little relief. Please guide. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife, aged 55 years and weight 77 KG is suffering from Osteoarthritis and with little bit exertion, there is swell...
Most probably you are suffering from oa of knee knee surgery-total knee replacement (tkr) is quite safe & gives uniform results. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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I last few months I am having pain my both heels. Right one is pretty much when I wake up in morning and sometime in daytime as well. I have changed 3 pairs of shoes but not able to get the comfort. Tried to use silicone gel padding in shoes but no benefit. Shall I go for medicated shoes or what. Pain is getting worse and feels like pinching needle. Regards.

DHMS (Hons.)
Homeopath, Patna
I last few months I am having pain my both heels. Right one is pretty much when I wake up in morning and sometime in ...
Dear lybrate user, relax! take homoeo medicine @ rhus tox 1000-6 pills, wkly. @ ruta g -200-6 pills thrice a day. Keep your. Heels in warm water at bed time. Please, report after a wk. Take care.
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My wife's age of 42 yrs old she remains depressed and have nagtive attitude she is suffering from stady cold and cough ptoblem feels pain in the neck breast and back.She gets sleep late at night and mostly have a headack body heck does not feel apptite she mostly takes medicines to our comes from her problems but this problem is increasing day by day.

BPTh/BPT
Physiotherapist, Pune
Hello sir this is dr.Vyas . Is yr wife is house wife or working. If not working plz make her busy in some activity check out her routine blood test and vitamin. Increase her water intake, stop t.V. Serials ,gave here some time and love, go for picnic for 2-3 days and start meditation, you may get change in her within few days.
2 people found this helpful
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I always have problem in backbone I used many treatment but still have problem so please advise me what should do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I always have problem in backbone I used many treatment but still have problem so please advise me what should do?
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot.
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