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Dr. Ravindra Koparde

Orthopedist, Pune

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Dr. Ravindra Koparde Orthopedist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra Koparde
Dr. Ravindra Koparde is an experienced Orthopedist in Hadapsar, Pune. He is currently practising at Sharda Nursing Home in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra Koparde on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sharda Nursing Home

A 4 Ganesh Park, Sasane Nagar, Hadapsar, Pune - 411028, PunePune Get Directions
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I have a severe knee pain since 4 months my age is 35 I have not yet consulted any doctor

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a severe knee pain since 4 months my age is 35 I have not yet consulted any doctor
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. CONSULT a ayurvedic physician cliniically.
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I am 25 years old. I have back pain & little cough. What should I do? Please suggest me.

DNB (Respiratory diseases), MBBS
Allergist/Immunologist, Nagpur
Back pain and cough may be related to your eating pipe disorder. Assess whether you have burning in stomach, belching, choking sensation in chest while eating. If yes, then first and foremost you should avoid painkillers.
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Sir, I am suffering from lower back pain. I am doing cardio after that I feel relief but after 2 or 3 hours pain starts again. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I am suffering from lower back pain. I am doing cardio after that I feel relief but after 2 or 3 hours pain star...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I had a cut in my leg 7days ago as I fell from my bike, I didn't take tetanus vaccine as I took it in the month of january 2015 but recently I started feeling stiffness and contraction in the nearby area of which remains for some time and then goes, but it happens every time the move I stand and walk for first few seconds. Please suggest as I have studied that this is a symptom of tetanus.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Tetanus vaccine is valid for a period of 6 months don't worry It Should not be tetanus it could be something else like tissue injury or infection if possible send a photo further queries consult privately to have a detailed discussion to solve your problem.
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I got fracture in my left leg's finger 2 3 4 and I got plaster for 1 month .If I remove it in its time but there is pain when I walk ,Is there any pain killer for it pls.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long standing long walk keep equal balance on both legs and do gentle movement of fingers tk heat fermentation twice a day.
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Acilies tendon has been rupture a time ago what shall I do now. How it be heal? My doctor has refferd to a surgery and I don't want my leg to be open up again please if there is any medicine to rebuild this ligament.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Acilies tendon has been rupture a time ago what shall I do now. How it be heal?
My doctor has refferd to a surgery an...
The best conservative management is to keep ice in a tub (extremely cold) and automatically it will heal. Also wear MCR chappals to reduce the pain and to prevent the weight falling on the ruptured tendon. Can wear creepe bandage in the injured achilles tendon area around the ankle so that it acts like a shock absorber
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Doctor recent 15 years I had a very hard joints pain and also back pain pls doctor help me what can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor recent 15 years I had a very hard joints pain and also back pain pls doctor help me what can I do for this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hello I am suffering from Mild cervical spondolysis precautions if it is associated with controlled hypertension.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Your posture counts more for good health. Do neck exercise after getting up up in the morning by moving up and down, moving sideways left and right, rotate left to right and right to left circularly. Massage with your thumbs from the mid of your shoulder blade towards the neck upwards upto the level of lower part of the ears. By using water or oil. Move only upwards and not dowan wards. You will be alright within 4 days.
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I have pain in my back from 8 days. It becomes too much in night. What are the solutions for back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering from back pain for 3-4 days. Can you suggest me what should I do to get better health.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain for 3-4 days. Can you suggest me what should I do to get better health.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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While sitting with any support as cushion etc that portion gets pained after removal from such portion I feel relaxed.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
While sitting with any support as cushion etc that portion gets pained after removal from such portion I feel relaxed.
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.
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Hi Kya spinal cord injury ka koi treatment nehin hai. Stem cell therapy me kya treatment hota hai. Kya stem cell therapy se kuch improvement hone ka chance hai. After 3 year Mera kuch improve nehin hua hai. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Kuch feel nehin hota. Me kya karun kuch help kijiye.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
Hi Kya spinal cord injury ka koi treatment nehin hai. Stem cell therapy me kya treatment hota hai. Kya stem cell ther...
See till now no clear result occurred by stem cell treatment. So better to join any rehabilitation center there you will get some expert like occupational therapist, physiotherapy and wheel chair trainner. They will make you to perform your routine work and ADL activities.
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I have a numbness in my feet for the past 4 years. I was having alcohol for the past 15 years. Now totally stopped 4 years back. Please tell me is there is any cure in homeo?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a numbness in my feet for the past 4 years. I was having alcohol for the past 15 years. Now totally stopped 4 ...
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states that there is discontinuity in ligaments so Dr. Suggested for Surgery & I done with that. Can you tell me the exercise & precautions.

BPTh/BPT
Physiotherapist, Kolkata
I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states...
boss yu have take rest now on bed only slowly slowly improvement 1st stand then walk then stair case no pressure on ankle may be after 2 years yu get full support walk with walker without wheel ok after 2weeks wax bath doctor tell yu reqd or not wax bath take after 2 weeks for 10 days over rge ankle us therapy elevate your legs when lie use choamote do not sit on floor ok pulti more ke baitna bandh
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I have pain in my right leg from 3 month it is not curing please tell me how to curw it.

B.H.M.S
Homeopath, Patna
I have pain in my right leg from 3 month it is not curing please tell me how to curw it.
Pain goes to upward ledum pal 30 one drop twice daily 2 if pain comes in downward motion kalmia latifolia 30 one drop twice daily.
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Hi Reasons for pain on left upper hand. I have pain for last few weeks. I have the pain only when I use the left hand doing any work.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be cervical disc nerve deficit and radiating pain from there to your wrist level sometimes to relieve the pain take ift and vaccuum therapy for 12 days regularly.
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A very heavy swelling on my private part it become too thick and itching so much on this.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
A very heavy swelling on my private part it become too thick and itching so much on this.
Take a course of antibiotics along with antinflammatory drugs and get back to us for further advice on this if you do not get relieved.
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I am 50 years old and getting neck pain on the left side for the last 2 years which I am thinking of due to excessive use of mobile phone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
May be. But other reasons are your sleeping position, pressure on cervical, if you get angry frequently / tension.
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