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My left eye is little bit blur but I can see clearly with both eyes no itching pain etc. I was advised to use eye drops by name nepalact or something else I should try. Please advise. Thank you regards Dwarakanath advocate.
I have red eyes and mind confused, before last three days, so please give solution for this problem?
Sir last time I had asked about eye flashes with shaky vision. My all eye test were normal and also mri was normal. I want to ask you weather cough can cause vision problems in mind? Because I have cough problem from childhood. Perhaps cough gathered in mind and causing vision problems.
I am having a severe eye pain. It feels like something is stuck in my eyes. And when I take strain it really hurts. It also hurts when I look up, down, left and right what do I want to do doctor. Please help.
I have a red eyes and I am feeling so tired and it pains me lot and it makes me difficult to read at night and irritates me lot and I can't able to do any work so any one help me to solve this problem.
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.