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Dr. Rasik Pawaskar

Ayurveda, Pune

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Dr. Rasik Pawaskar Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rasik Pawaskar
Dr. Rasik Pawaskar is a renowned Ayurveda in Erandwane, Pune. He is currently practising at Dr. Rasik Pawaskar@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Rasik Pawaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a doubt please. Sir/mam .can you solve it? As I am suffering from mental illness psychosis, anxiety, depression etc. I want to ask why can not we take combination of medicines? I mean why can not we take allopathic and homeopathic medicine together. Because I think combination will be more effective. Or we have to go just one way.

MBBS, MD Psychiatry, DNB (Psychiatry)
Psychiatrist, Kolkata
I have a doubt please. Sir/mam .can you solve it?
As I am suffering from mental illness psychosis, anxiety, depressio...
Hello Your question is quite relevant. The problem with mixing pathies is often that there is little knowledge about possible drug drug interaction. Which means no studies have been done which study the possible side effects or even good effects of combining the two pathies. In such a case if any side effect were to occur, it would be difficult to know the possible medication responsible. May I recommend you to put faith in one first and also undergo a proper evaluation from an experienced psychiatrist. Good luck.
2 people found this helpful
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I am suffering from fever since three days and also from severe body pain so how can I get relief of this and cure to this.

BHMS
Homeopath, Sindhudurg
I am suffering from fever since three days and also from severe body pain so how can I get relief of this and cure to...
Homoeopathic treatment- ferrum phos 6x + kali mur 6x -4 pills 3 times stodal syrup 2 spoonful 3 time. For 8 days and revert back.
3 people found this helpful
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I have dark and dull lips. How can I make better and a little pink in appearance. Thank you.

BHMS
Homeopath, Faridabad
I have dark and dull lips. How can I make better and a little pink in appearance. Thank you.
Hi,Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
21 people found this helpful
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Hi sir this is venkatesh I have a problem I am very heavy weight so please help me sir thank you sir.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Hi sir this is venkatesh I have a problem I am very heavy weight so please help me sir thank you sir.
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight. Consult me privately through lybrate to get answers of all your problems.
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Sir, My weight (43 kg) is so much less compare to my age (18) & height (5'6"). So I feel very weak. What I do now ?I want to gain my weight. Plzz help me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir,
My weight (43 kg) is so much less compare to my age (18) & height (5'6"). So I feel very weak.
What I do now ?I ...
Hello You need not worry. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Drink plenty of water. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
2 people found this helpful
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How to control hair fall? And what care should be taken to avoid hair loss? Any shampoo recommendations?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to control hair fall? And what care should be taken to avoid hair loss? Any shampoo recommendations?
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You have to check yout thyroid function by a TFT test and inform me. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. You have to do a blood test CBC and see if you have anaemia and any sign of infection. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss.
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Hi doctor iam 27 my question is I dont have more hair on my body and dont have full beard hair how can I improve my body and beard hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor iam 27 my question is I dont have more hair on my body and dont have full beard hair how can I improve my b...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
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I have temperature in my body and shivering also. Is it symptoms of any diseases?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have temperature in my body and shivering also. Is it symptoms of any diseases?
Your fever may be due to change of weather. You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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I have a job in one of the software company I work daily 10 hours so my body not support to move the one place to another place instantly so what is the solution?

MSc
Dietitian/Nutritionist, Hyderabad
Hi lybrate-user this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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I am 21 years old. My weight is 61 kg. I want to loose my weight. Please suggest me some good diet chart so that I can follow as I stay in a hostel and also exercise routine to loose 8 kg in a month.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am 21 years old. My weight is 61 kg. I want to loose my weight. Please suggest me some good diet chart so that I ca...
Good that you thing about your health. Start brisk walking in the morning. Do some exercises or you can consult to a physiotherapist for an exercise programe according to your health. If you dnt have time to visit a physio you can call for home physiotherapy treatment. Some abdominal exercises are must as fat accumulates at the abdomen first. Avoid nonveg, oily food, junk food. Take small diets.
2 people found this helpful
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