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Dr. Rasik Pawaskar

Ayurveda, Pune

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Dr. Rasik Pawaskar Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rasik Pawaskar
Dr. Rasik Pawaskar is a renowned Ayurveda in Erandwane, Pune. He is currently practising at Dr. Rasik Pawaskar@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Rasik Pawaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days...
. . Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have sitting job so my health increases continues so pls help me to reduce my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have sitting job so my health increases continues so pls help me to reduce my weight.
Hi We do job to earn money and live happily. But too much time in job can ruin our health. Please take out time every day 30 minutes to devote to yourself and to your body. Your weight is already excess, but you can get it down bit by bit. Eat more fruits, and veggies. Have more water. Reduce fried food etc. All the best
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Can homeopathy medicine contain with allopathy medicine. Both medicine eat in same day or should have to avoid one medicine. Please help sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Can homeopathy medicine contain with allopathy medicine. Both medicine eat in same day or should have to avoid one me...
homeopathy medicine dosent contain alopathy medinice untill the doctor have added in it. you can consume both on same day. try to keep gap.
1 person found this helpful
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I am 25 years old male. I workout everyday for around 90 minutes and my main focus is on developing the muscles. When I lift heavy weight I feel out of energy in just 15-20 minutes of exercise. What should I take during my exercise so that my energy level is maintained. Please suggest something which is affordable.

pg general medicene
Ayurveda, Hyderabad
Take dry fruits Milk leafy vegetables and fruits.Don't go for vigorous exercise slowly increse time.Suryanamaskara and Pranayama will help you.
1 person found this helpful
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I have bad acne and acne scars on my face. Is there any home remedy to treat itt. I only need home remedy. Can I ude neem bark on face if yes then please Suggest me. Tht how to use itt iff no then please give me any other home remedy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have bad acne and acne scars on my face. Is there any home remedy to treat itt. I only need home remedy.
Can I ude ...
Hello, as you are worried and have tried many commercial products which do more harm than good, try these home remedies. Dilute one part apple cider vinegar with three to four parts water (use four if you have sensitive skin), and then apply all over your face using a cotton ball or pad Like apple cider vinegar, lemon juice contains citric acid. It also boasts L-ascorbic acid, a natural astringent and antioxidant. LEMON is good remedy- Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water.
3 people found this helpful
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I have recently met wth an accident, I am a teenager my age 17. Can I use painkillers?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have recently met wth an accident, I am a teenager my age 17. Can I use painkillers?
If the pain is not tolerable, you may take but do not make habit. But you may also start one glass hot milk or water mixed with 1 tsp purest turmeric powder in it twice a day.
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Is use of chlorinated water a cause of hairloss? What remedies can I take if I could not avoid the water use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is use of chlorinated water a cause of hairloss? What remedies can I take if I could not avoid the water use?
first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hi, Take 1 tsf of Yastimadhu churna with honey thrice daily for 8 -10 days and Swasatone Lehya 1 tsf followed by milk twice daily. Khadiradi Vati 1 tab. Can be chewed 3 – 4 times a day to get relief from throat irritation.
1 person found this helpful
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Hello doctor. I brush my teeth clearly ,it is clear but they looks little bit yellowish. Suggest me some tips ,paste, medicines etc.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor. I brush my teeth clearly ,it is clear but they looks little bit yellowish. Suggest me some tips ,paste,...
There are no paste or creams that can make the teeth yellow until the cause is not removed... The causes can be Chronic bleeding from the gums. Or Too much tea Smoking etc... First identify the cause and then you can have whiter teeth...
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
1 person found this helpful
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Dr. what does meaning the VDRL stands for 1.1 is it negative result or is it a positive result?

C.S.C, D.C.H, M.B.B.S
General Physician,
1:1 is no dilution. 1:2 is diluted 50%. Next is 1:4 diluted again by half. etc. So 1:2 is a lower titer than 1:16 or 1:256 (which would be lots of antibody requiring lots of diluting to before you can no longer detect it). After someone is treated for syphilis we like to see the titers drop after a few weeks. In order for it to be adequate the levels must change by at least 2 dilutions....so 1:16 would have to drop at least below 1:4 to show a good response to treatment. A titer that bounces from 1:2 to 1:4 would not cause concern, but if it went up by 2 steps (1:2 to 1:4 to 1:8) that would be worrisome.
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My father age 55 year and his BP is 170 upper and 100 lowest. Please advise me which food to avoid and which medicine to take.

Diploma in Cardiology
General Physician, Kolkata
My father age 55 year and his BP is 170 upper and 100 lowest. Please advise me which food to avoid and which medicine...
Stop fatty fatty food, salt restriction is must, give him high fiber diet. Consult a cardiologist for proper medicine.
1 person found this helpful
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Dear sir I want to know about loosing weight and what is doing to loose the weight. Please tell me as soon as possible. Thank you sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear sir I want to know about loosing weight and what is doing to loose the weight. Please tell me as soon as possibl...
1) take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly bhujangasana, uttanpadasana and pavanmuktasan regularly early in the morning on empty stomach for 15 minutes. Do this for 30 days it gives you good result thanks.
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I think I am pregnant But not sure. So how to conform this. But sitting at home only without using pregnancy test kit? How to know the result. N if I am pregnant but I do not want the child now. So is their any medicine to take. To abort the child? What should I do. What are the SYMPTOMS of pregnancy? I do not want to go to doctor or hospital. I want to know all this at home only. N please suggest what to do. Bcoz I do not want the child now. What medicine or fruit to take for not getting the child now? please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I think I am pregnant But not sure. So how to conform this. But sitting at home only without using pregnancy test kit...
Pregnancy test kit & MTP pills kits are available over the counter with instructions on the packs. It is not necessary to have symptoms during early pregnancy. If bleeding does not stop after 10 days of taking MTP pills do visit a doctor as pieces can be retained leading to heavy bleeding and infection. Not every medical abortion is 100% complete.
2 people found this helpful
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Can implant bleeding be same as menstrual bleeding. Can it come continued for 5 days.

BDS, MDS
Dentist, Gorakhpur
Can implant bleeding be same as menstrual bleeding. Can it come continued for 5 days.
It can be but your analogy is not at all correct. If the placed suture after implant location preparation is opened or somehow the area is infected, it can bleed now and then or while eating food. And once it is observed by the patient it should be informed to the respected implantologist .you need not required to wait for bleed to stop by its own. Thats basic difference.
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Mere age 22 saal ho chuki hai magar phir bhi mere beard theek se nahi aayi kaahi kaahi par thode thode Baal hai.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mere age 22 saal ho chuki hai magar phir bhi mere beard theek se nahi aayi kaahi kaahi par thode thode Baal hai.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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Male/34 yr/married. Suffered chikungunya two months back. Presently uric acid level 7.1, triglycerides 396, LDL 135, HDL 38. Since last few days feeling itching on palms after that small rash occurs, similarly on soles. Only one sex partner. Checked on Google about symptoms of syphilis. I'm scared of having one. But no sexual contact with any stranger. Please advise what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Male/34 yr/married. Suffered chikungunya two months back. Presently uric acid level 7.1, triglycerides 396, LDL 135, ...
Hi lybrate-user. Only one symptom can't define as a syphilis. Go for Ayurveda treatment for skin, high triglycerides level, chikangunia. More help consult in person on Lybrate.
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BDS, MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation
Dentist, Hyderabad
Finger brushes like these are made of soft silicone rubber. They are effective in maintaining oral hygiene of babies between 6 months of age till the first birthday. At first Birthday, change to a 'Baby brush.
Start early. Let your baby grow up cavity-free.
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