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Dr. Rasik Pawaskar

Ayurveda, Pune

Dr. Rasik Pawaskar Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rasik Pawaskar
Dr. Rasik Pawaskar is a renowned Ayurveda in Erandwane, Pune. He is currently practising at Dr. Rasik Pawaskar@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Rasik Pawaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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My son is 5 year old but his hight is very low so please suggest me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son is 5 year old but his hight is very low so please suggest me what should I do?
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture....
1 person found this helpful
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I have a b coli infection, when start my periods that time it's active. How to relev this b coli infection? What I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I have a b coli infection, when start my periods that time it's active. How to relev this b coli infection? What I do?
Wash with sfatik bhasm after urination in normal days for 30 days kamini sudha syp from Shri Gauri Ayurvedic chikitsalaya, Kanpur.
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Hello doctor I have a problem of bleeding from my teeth every morning what should a do? Please suggest me.

BDS
Dentist, Morbi
Hello doctor I have a problem of bleeding from my teeth every morning what should a do? Please suggest me.
Bleeding from teeth while brushing or in the morning is usually due to deposits on your teeth called calculus. To get rid of bleeding you may have to undergo scaling procedure where dentist cleans out all the calculus that is stuck on your teeth and the inflamed gums come back to the healthy state.
3 people found this helpful
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Hye I am doing my job on only desk and my weight going 76 so give me suggestion to loose it.

Vaidya Visharad
Ayurveda, Narnaul
Hye I am doing my job on only desk and my weight going 76 so give me suggestion to loose it.
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. •Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. •Drink this at least three times a day to see visible results.
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I have been suffering from fever since last night and I am not able to concentrate on my study. What should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have been suffering from fever since last night and I am not able to concentrate on my study. What should I do.
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food
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Sitting posture

COMT, MPTh/MPT
Physiotherapist, Surat
Sitting posture
Ergonomically correct way to sit at a computer desk:
1. Sit straight in your chair with support of lumbar roll, rolled towel or small pillow over low back area.
2.2. Try to sit on the edge of chair so that you do not lean forward. While sitting on edge is comfortable to make your spine erect, form an arch, make your head to drop in front and your shoulders to round.
3. Drop your shoulders and rest them.
4. Arms should be close to your sides with elbows bend at 90 degree position.
5. Head should be stretch towards the ceiling.
6. Chin tuck in.
7. Upper back should be straight by rolling shoulders backwards along with tummy tuck in.
8. Neck in comfortable straight position.
9. The height of the table should be adjusted in a way so that it should not be too high or too low in the level of eyes so that neck should not bend up or down.
10. Knees should be in 90 degree flexion so that they are on level with your hips.
11. Feet should be place flat on the floor. Make sure it should make a level with knee and hip position. If knee or leg pains then you can also keep small stool or footstool or other support to rest your foot on it.
1 person found this helpful

Stomachache from 3 days I thought it will be ok but it is the same so what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stomachache from 3 days I thought it will be ok but it is the same so what should I do?
Take chitrakadi vati and shool vajrini vati 1-1 twice a day after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Avoid consumption of alcohol.
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I'm diabetics rather chronic ,but no harm with cuts and injuries,started at 35 now I'm 49.Now i experience sex problems , no erection even at the time of orgasm.Takes gluco norm PG 2 morning and night and have fasting sugar around 175, advice me whether I should start insulin.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Mera baby hua h c section se 2.5 month pehle uske baad meri kamar me or hath Ki kalayiyon me bahot pain rehta h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Mera baby hua h c section se 2.5 month pehle uske baad meri kamar me or hath Ki kalayiyon me bahot pain rehta h.
Hello lybrate-user if you r having pain you simply improve your diet ,take iron n calcium supplement, sit in correct posture while feeding n massage that area with some oil n keep your self covered. Take milk twice n can boil almonds in that. All this will really help you generally after delivery n with small kids it's really hard. U can ask for further information.
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One of my friend whose age is 23 ad he want to eat but can' t because he is not hungry for food according to his age ad also suffers dark marks on his face ad what he can do for this?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
One of my friend whose age is 23 ad he want to eat but can' t because he is not hungry for food according to his age ...
Okay in this regard your friend should take small amount of food frequently.Do not skip meals.Avoid spicy and oily foods totally.Take lots of fresh fruits,vegetables.Eat fish,egg,lentil,soy.Use healthy fat.Take cake,pastries,dark chocolate,ghee,butter,cheese with food.Avoid fast foods,junk foods,processed foods.Eat more unprocessed foods.This will help to reduce dark spots on face.Drink lots of water.Use lemon juice with lukewarm water on an empty stomach in the morning as it is helpful in cleaning bowel.Do regular exercise and stay stress free. You can use this.One glass of water immediately after getting up.One glass water before going to take bath.and one glass water before bed time.This is very good for stomach health.
3 people found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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I'm 26, female. For last 2-3 months I noticed that my diastolic pressure is high (between 85-95 mmhg), while systolic pressure always remain below 115 mmhg and sometimes I feel heaviness in chest and breathlessness. Why is this?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm 26, female. For last 2-3 months I noticed that my diastolic pressure is high (between 85-95 mmhg), while systolic...
start using sendha namak in place of iodized salt, walk 60 minutes in early morning without fail and do 30 min pranayam including kapaal bhati , anulom vilom and brahambari pranayam. make sure these pranayam are done correctly. sleep with your head in South direction strictly.
4 people found this helpful
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I am 36 years old man and my weight too high 90kg how can I reduce my weight as early as possibly.

MSc
Dietitian/Nutritionist, Chandigarh
I am 36 years old man and my weight too high 90kg how can I reduce my weight as early as possibly.
Hi lybrate user good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss.
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I am 22 years old female and I have hair loss and hair growth issue. What can I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old female and I have hair loss and hair growth issue. What can I do for that?
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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I have a desk job and in last 9 months my weight gone up from 56 kgs to 85 kgs want to lose my weight.

BHMS
Homeopath, Chennai
I have a desk job and in last 9 months my weight gone up from 56 kgs to 85 kgs want to lose my weight.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am having a hair fall from past few months, I consulted a doc, took tablets but it didn't worked. Now I completely shaved my head. Thought from now on it will grow properly. I need help for growing my hair without hair loss or dandruff anymore. So please help and please tell which shampoo and hair oil should I use and about the diet.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am having a hair fall from past few months, I consulted a doc, took tablets but it didn't worked. Now I completely ...
Mix amla q mt with coconut oil and apply on head head twice a day for 1 week. If there is acidity then take robinia 200 4-5 drops / daily 2 times pl revert back after 7 days.
1 person found this helpful
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Sir i'm suffering from early ejaculation and my penis size is also small like 4" after getting hard so please tell me what should I do I am 22 years old.

MD - General Medicine
Sexologist, Nashik
Sir i'm suffering from early ejaculation and my penis size is also small like 4" after getting hard so please tell me...
PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATISFACTORY SEX TO BOTH. Early ejaculation is due to many reasons. Like too infrequent sex, over excirment, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don’t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation. IF SATIFIED OK OTHERWISE CONSULT PRIVETLY.
3 people found this helpful
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Hi I'm 17 years old I have something like pimple which is not at all going and it has started spreading it's in white creamy cloud if I try to pinch it ,it won't burst the 1st pimple is from last year December so I don't know what to do please help me .

MD
Yoga & Naturopathy Specialist, Delhi
Hi I'm 17 years old I have something like pimple which is not at all going and it has started spreading it's in white...
For acne do the following: wash your face 5-6 times daily. Take one cup of spinach juice every day. If you can, eat only fruits and fruit juices for three days. Apply steam on your face. Do some exercise for 20 mins to 30 mins, which will cause heavy sweating on the entire body. These will remove pimples from his face in less than two months. Also remember no lotion, cream or medicine can actually remove them permanently.
1 person found this helpful
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I am 21 year old female. I am 5.3" tall and I weigh 45 kg. I have a fair complexion. But some parts of my body like neck, back and knees are dark so I tried Ishigaki premium plus glutathione pills. I purchased it from eBay. It didn't work. Please suggest me an effective glutathione pill and tell me where to buy it.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am 21 year old female. I am 5.3" tall and I weigh 45 kg. I have a fair complexion. But some parts of my body like n...
Hello lybrate-user, you can use glycolic acid based creams rather than glutathione tablets by consulting a dermatologist.
2 people found this helpful
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For pimples I am using Safi. Safi is a good product or not What r the side effects of Safi.

MD - Homeopathy
Homeopath, Aurangabad
For pimples I am using Safi.
Safi is a good product or not
What r the side effects of Safi.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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