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Dr. Rasik Pawaskar

Ayurveda, Pune

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Dr. Rasik Pawaskar Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rasik Pawaskar
Dr. Rasik Pawaskar is a renowned Ayurveda in Erandwane, Pune. He is currently practising at Dr. Rasik Pawaskar@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Rasik Pawaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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I am 28 years old, a few months before I noticed few blood drops while passing stolen. And it was not continuously seen, but at that time the climate was too hot in Dubai. After a few days gap or after a week again it use to come, as there was no further pain or any sort of irritation at all. After that I used to drink plenty of water and it got disappeared. And presently there is no such issues. So can I have a proper advice please in which I have to do next.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
if its not coming presently then don't worry ..if the blood is fresh red in color and comes occasionally then get colonoscopy done by gastroenterologist to rule out intestinal pathology
1 person found this helpful
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Sir how to get pink lips home remedies please tell me please sir I am boy of age 20 how to remove skin tan please get me the ans.

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
Sir how to get pink lips home remedies please tell me please sir I am boy of age 20 how to remove skin tan please get...
Only medical facial will give you long lasting results. You can check the results at my aesthetic and laser clinic website www. Aslc. In.
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I have problem of inhaling at night so help for curing these it is from childhood so please give me some ideas of home base treatment.

MBBS
General Physician, Cuttack
I have problem of inhaling at night so help for curing these it is from childhood so please give me some ideas of hom...
Breathing difficulty 1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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Dear sir I am married .before marriage I was slim now I become belly fat. How to reduce my belly. Kindly give your valuable suggestion and non side effect treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir I am married .before marriage I was slim now I become belly fat. How to reduce my belly. Kindly give your va...
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500 mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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BDS
Dentist, Mumbai
If taken care at the right time, gum diseases can be reversed easily. By getting the accumulated tartar and plaque removed from the teeth, you can get rid of the gum diseases, reversing it in its initial stage itself.

I am 50 years old . I am diabetic from last 10 years. Now I have problem of E.D. . Please suggest best medicine to recover.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 50 years old . I am diabetic from last 10 years. Now I have problem of E.D. . Please suggest best medicine to re...
You are needed to balance your daily diet. If your diet is not balanced, any kinds of medicine will not be able to work properly. So, you are being suggested to consult with a dietitian immediately.
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I am vithal since from last 1 year facing sleeping problem daily exactly 1.30 night will wake up n whatever try also wil not get sleep morning 5 or 6 am wil get again sleepy pl suggest what to do due to this my depress to work food etc totally life is spoiled consulted 1 or 2 doctors suggested sleeping tablet like compose redtyle is it ok once if addict to that it's very difficult 47 year old having high bp taking telma am tablets from one year even it's affected my personal life also pl advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I am vithal since from last 1 year facing sleeping problem daily exactly 1.30 night will wake up n whatever try also ...
You need to take some mind relaxment ayurvedic formulation so that you lead to good sĺeep. And at night after dinner try to walk half an hour. And before sleeping just drink like warm milk and do 15 min pranayam it will definitely cure is problem
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Sir now a days my skin on fingers (hand) is peeling so frequently. What could be the cause?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir now a days my skin on fingers (hand) is peeling so frequently. What could be the cause?
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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Hi I am kavi I am 22 years old I have height problem please any ideas will give me please how to increase my height naturally within few months it is possible or not tell me.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi I am kavi I am 22 years old I have height problem please any ideas will give me please how to increase my height n...
Dear Mr. Lybrate-user, as you have already turned almost 24 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem! hope I was able to help you with your query! we are always there to help you. You can also buy our package of height booster available on lybrate website by the name of" height booster for all"
2 people found this helpful
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I am having dark circles. I consulted dermatologist who suggested milenium serum gel. Kindly help.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am having dark circles. I consulted dermatologist who suggested milenium serum gel. Kindly help.
Dark circles are a common problem but the cause for its occurrence has to be determined. Most of the times, it's genetic that is it runs in the family. But inadequate sleep, nutritional deficiency or working on laptop for long hours can also cause this. Please get your hemoglobin checked. Creams can be tried, which are specially made for treating pigmentation on this area. Chemical peels are also another option. Please use a sunscreen. You can call me or contact me through online consult option for detailed prescription and all other precaution to be taken.
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Sir I am suffering from typhoid from last two now i am good but after recovery my digestion system still not work properly. please sir tell me what can I do.

MBBS
General Physician, Mumbai
Sir I am suffering from typhoid from last two now i am good but after recovery my digestion system still not work pro...
Avoid spicy and nonveg food in your diet for a month and eat only curd rice or khichdi for few days and drink only boiled water
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I have a problem of hair falling ..I did understand what was thi ..when I m sleeping ...its occurs ...I have a broad size of head upon this this reducules hair fall kill me ..what I do for decrease this large amount of hair fall ..its took very long time ..please help me ..I m in danger ..or I feel feared ..

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have a problem of hair falling ..I did understand what was thi ..when I m sleeping ...its occurs ...I have a broad ...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
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I have acne problem that the acne comes from inside the skin the white fluid is not visible from outside but when I clean it there is a tones of it coming out and the marks are remaining as it is and there are very small not pimple type all over nose and its side area my is oliy skin how to remove the pimple marks and make the skin brighter.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne problem that the acne comes from inside the skin the white fluid is not visible from outside but when I c...
Pimple marks can be removed using this method: • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I want to loose my weight. Specially my tummy fat. I mean abdomen. Can you please tell me a good and bearable diet plan for my good health.?

Vaidya Visharad
Sexologist, Narnaul
I want to loose my weight. Specially my tummy fat. I mean abdomen. Can you please tell me a good and bearable diet pl...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Lunch? salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.
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Good morning sir, I am too heavy weight of 85kg and help me to weight loss. I do not have time to work out due to busy schedule. Also I feel uneasy during classes due to my weight. And i cant sit more than one hour on ground.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Good morning sir,
I am too heavy weight of 85kg and help me to weight loss. I do not have time to work out due to bus...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat low calorie foods do exercise.

Dear sir, I Shailesh suffering from fever and dandruff problem and also I am a diabetic kindly suggest me. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear sir,
I Shailesh suffering from fever and dandruff problem and also I am a diabetic kindly suggest me.
Thanks.
1, Crush 2 egg whites 2. Mix 4 tbsp of lemon juice 3. Mix well 4. Apply on scalp 5. Leave it for ½ hour 6. Crush a handful of margosa leaves 7. Soak this paste in ½ L water 8. Mix well 9. Wash hair with this water followed by plain water this will be helpful to you
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Diploma in Practical Dermatology, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Use mild cleansers in place of strong soaps and detergents as they can strip the skin from its oils.
1 person found this helpful

I am 18 years old and I got checked from doctor and found that my blood pressure is increased. Upper is 180 and lower is 88. please suggest any method to control it. I don't want to eat any medicine to control blood pressure I only want natural remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I am 18 years old and I got checked from doctor and found that my blood pressure is increased. Upper is 180 and lower...
You need further check ups to determine the cause of high BP before opting to take or not to take any medicines. Please check your B.P in the next 4 weeks and if it remains elevated, you need to do a Renal Function Test primarily. Treatment may be decided later on. Consume less salt, have some fibre rich diet including fruits and vegetables, drink plenty of water and have some garlic daily either added in foods or in raw form.
2 people found this helpful
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I am nineteen years old. During brushing blood is coming between my teeth due to this I can not brush for long time. Can you please suggest a solution?

BDS
Dentist, Vadodara
I am nineteen years old. During brushing blood is coming between my teeth due to this I can not brush for long time. ...
Bleeding gums is due to infection caused be accumulation of plaque on teeth. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing.
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