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Dr. Rasik Pawaskar

Ayurveda, Pune

Dr. Rasik Pawaskar Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rasik Pawaskar
Dr. Rasik Pawaskar is a renowned Ayurveda in Erandwane, Pune. He is currently practising at Dr. Rasik Pawaskar@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Rasik Pawaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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Hie doctor I Have a problem With my face When I wash my face its like a little bit white colour after I go out side with in hour Became face will black soo plzzz solve this solution.

B.A.M.S.
Ayurveda, Dehradun
Hie doctor
I Have a problem
With my face When I wash my face its like a little bit white colour
after I go out side w...
Hello lybrate-user you can use rose water for application on your face before going outside, and also consult for further treatment thanks.
5 people found this helpful
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My hairs are fallen day by day. Please recommend treatment for my hairs. I used so many hair oils like, livon, kase king, kesh kanti etc.

MD - Ayurveda, BAMS
Ayurveda, Bidar
My hairs are fallen day by day. Please recommend treatment for my hairs. I used so many hair oils like, livon, kase k...
Hi, if external things are not working then something is to do with internal body. Get these blood investigation done and message back.
1 person found this helpful
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My Wife is 32 yr old and i am suffering from PCOS and because of which she is not able to conceive. Please advise of what are the natural diet and exercise that she can follow.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Pl. Take c. M. 30 thrice a day for one month. Include green vegetables more in diet morning walk and yoga. Revert back after one month with feedback.
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I m 18 years old sir ihav do lots of try to increased my height I will do all the exercise my parents have good height but my is not so drs please recommend me some instruction which I follow and increase my height if any medicine then wrote d name of it plzz hlp me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 18 years old sir ihav do lots of try to increased my height I will do all the exercise my parents have good heigh...
Height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body.So you have 2 years left to give a last chance to increase in your height.Please tell me that when wa the lat time you recorded any increase in your height and what all efforts are you presently doing for your height increase.
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I am dark in skin tone. I want to become fair. Can you please suggest me best creams which get whiter skin for my full body.

MD
Dermatologist, Nagpur
I am dark in skin tone. I want to become fair. Can you please suggest me best creams which get whiter skin for my ful...
There are a lot of creams and promises in the market, if they would be safe and true you wouldn't be asking me - it would have been blast. It isn't dark skin you should worry about but you should see you carry healthy shiny skin which in my opinion is very attractive. Still if you need to grow lighter visit your nearest dermatologist.
8 people found this helpful
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I have a lot of pain in my lower back. As I study generally 8 hrs a day, so that it pains alot. I also do yoga (for back pain only) in the morning and walking too. Sometimes pain increase upto the extent that I have to put moov or volini. Please help me with proper treatment. Hoping for proper and prompt response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a lot of pain in my lower back.
As I study generally 8 hrs a day, so that it pains alot.
I also do yoga (for b...
Firstly avoid yoga and all exercise ok then posture correction must. Use soft pillow for back support and tk break between long sitting. Do physiotherapy treatment for 5 days after relief start stretching exercise. Keep straight your legs between long sitting.
3 people found this helpful
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Am on diet, I eat very limit and healthy food only but once in a while I attend parties/functions where I eat excess. In such situations how to digest? How to keep my stomach clean? Normally I drink zeera water with lemon. Kindly advice on this. Regard

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Am on diet, I eat very limit and healthy food only but once in a while I attend parties/functions where I eat excess....
take high fiber diet ,papaya.take hot milk with oil in nyt.do brisk walk . take hot water after meals.
1 person found this helpful
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For how long is Tetanus vaccine effective? I had got one shot of tetanus exactly a year back (May 2016) and yesterday I got a small cut on my finger from a metallic object. I want to know that should I go for tetanus shot again or there is no requirement? Kindly help.

MBBS
General Physician, Cuttack
For how long is Tetanus vaccine effective? I had got one shot of tetanus exactly a year back (May 2016) and yesterday...
vaccine is effective for 5 years.No need to take another vaccine within 5 years unless there is a major injury
1 person found this helpful
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Hieeee, im suffering from sciatica pain please suggest me some exercise at home, so that I can recover soon Thanks Regards Tushar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello tushar Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.
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I am suffering from gas problem and have pain in my stomach. I do regular walk but not get any relief from pain in stomach. Please help me and suggest something.

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
I am suffering from gas problem and have pain in my stomach. I do regular walk but not get any relief from pain in st...
Drink more water in empty stomach. Avoid fast food. Take treatment of constipation if it is. Consult with me for further help.
2 people found this helpful
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My name is supriya my age is 28 I have irregular menstrual cycle and so many pimples on my face what should I do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My name is supriya my age is 28
I have irregular menstrual cycle and so many pimples on my face what should I do?
You should. Have good nutrition base diet and protein rich diet. Take more green leafy vegetables. Take 3 to 4 littres of water in a day. Take easily digestible food. Manage the stress and anger is the most necessary if you want to coreect your main problems of irregular mensis whiach is due to hormonal imbalance.
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I have problem in my teeth. Dr. say RCT. What is RCT and it is good for my teeth.

B.D.S
Dentist, Siliguri
I have problem in my teeth. Dr. say RCT. What is RCT and it is good for my teeth.
Rct is" root canal treatment. It is a way to preserve your teeth rather than getting it extracted. There are canals present in every tooth root. These canals carry nerves and blood vessels to the tooth to provide it nutrition. In a carious tooth i. E decayed tooth these canals serve as a channel for the spread of bacterial infection. In rct the nerves and vessels are removed with the help of a dental file, the canal is cleaned, irrigated and disinfected and filled with a biocompatible tooth material.
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I am 17 years old .and my height is 5.3 only I want to gain my height minimum 3 inch please give me best answer what I am doing. Note :- my father's height is also 5.3 but my brother is 5.8?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 years old .and my height is 5.3 only I want to gain my height minimum 3 inch please give me best answer what ...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Can Diabetes patient (54 year old) drink beetroot juice every morning. And suggest best healthy juice for him that gives him more energy and power.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Can Diabetes patient (54 year old) drink beetroot juice every morning. 
And suggest best healthy juice for him that g...
Juices are not good for the diabetic patients as they contain only sugar in form of fructose, they do not contain any fibre. Fruits should be eaten eaten instead of juices but that also be in limited quantity. Over intake of any thing can increase the blood sugar level. All diabetic patients should have complex carbohydrates. so you must consult privately so that you can get a proper diet chart according to the patient need.
23 people found this helpful
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I am 25 year old girl .m physically fit hu. But I am not have my period from last 1 month. And having white fluid. But mere stomame me ghanth hai. One of the doctor said I am pregnant. But I am complete virgin. I never ever had relationship with anyone. I am very nervous please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 25 year old girl .m physically fit hu. But I am not have my period from last 1 month. And having white fluid. Bu...
Get your Ultrasound done to see for any PCOs or any other issue, if all is fine in Ultrasound you may need to go for few blood tests etc to rule out any harmonal imbalance etc.
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Iam having acne problem I have tired all the soaps and cosmetics can you please suggest me solution for acne.

DHMS (Hons.)
Homeopath, Patna
Iam having acne problem I have tired all the soaps and cosmetics can you please suggest me solution for acne.
Hello, **take, homoeo-medicine** @ berb aqua 30-6 pills, thrice a day. * take, plenty of water * take, digestive diet, timely. * avoid, dust, smoke, scorching sun, smoking, alcohol. Report weekly. Take, care.
1 person found this helpful
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Hello doc Lately I am facing the major problems on my life, and it's kinda taking a lot of time from me so I started having some suicide thoughts, that is related to the problem, will just so much problems cuz that kind of thinking, or I'm suffering from a depression,? I ve been told that the depression doesn't cone from problems.

BHMS,NDDY
Homeopath, Jaipur
Hello doc
Lately I am facing the major problems on my life, and it's kinda taking a lot of time from me so I started ...
Dear at that time you need theoretical medicine. It will help you I suggest you you should take private consultancy for your problem if you don't want take nux vomica 1m singal dose it will help you
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