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Dr. Rashila

Gynaecologist, Pune

Dr. Rashila Gynaecologist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rashila
Dr. Rashila is one of the best Gynaecologists in Sinhagad, Pune. Doctor is currently practising at Sadguru Nursing Home in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rashila on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Anand Cmplx, Sinhagad Rd, Hingne Khurd, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 26 yr old female /unmarried /i use to masturbat every day. I do it to relax myself and for quick fall asleep. I want to know is there any bad or harmful effect in my body. Or in getting pregnant will I face issues because of this?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes, masterbution causes many gynaecological problems that may affect getting pregnant. Kindly stop this.
1 person found this helpful
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My friend had some quality time with her boyfriend 7 days ago. Her boyfriend rubbed his penis on her vagina. There was no intercourse. Can this make her pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend had some quality time with her boyfriend 7 days ago. Her boyfriend rubbed his penis on her vagina. There wa...
Hello, iF THERE WAS NO PRE CUM ON THE PENIS THEN there is no chance of pregnancy at all without penetration.
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Health Tip - Flossing

PGDHHM, FACD, BDS
Dentist, Indore
Health Tip - Flossing
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.
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I'm 18 years old. 2 days ago I had unprotected sex. It was not the first time. But that day for the first time my vagina started bleeding. I had a sudden fever. Then yesterday it started itching. Feeling a lot week. Urine color is dark orange and experiencing loose motions and dark circles on face. Is this the symptoms of some kind disease or just weakness?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm 18 years old. 2 days ago I had unprotected sex. It was not the first time. But that day for the first time my vag...
This may be due to vaginal infection. Keep clean and dry the vaginal portion and apply antifungal creams on vaginal portion. Drink plenty of fluid. If still continue than visit to doctor. Get urine examination, complete blood count done.
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If a girls sept. Months period starts on 17.09.16 and oct. Months period starts on 22.10.16 then what is the possibility of her ovulation in these november months? She had an unprotected sex on 15.11.16 and within 10 hours she took an ipill .is there any chance of her pregnancy ?also what is the possibility of her period in these month?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If a girls sept. Months period starts on 17.09.16 and oct. Months period starts on 22.10.16 then what is the possibil...
There is always a small possibility of ovulation as well as failed i-pill. Best is to wait for her next period. If she misses her periods best is to do a urine pregnancy test.
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A girl had sex 2 month before she is also getting her period but her nipples aeronals are becoming dark is she pregnant or there is other please answer me these question.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
A girl had sex 2 month before she is also getting her period but her nipples aeronals are becoming dark is she pregna...
PLEase get a pegnancy test done and let me know the report. if there is any doubt please get a blood test for confirmation, the test is called beta hcg.
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My wife's mc is not regular, and when it come the heavy pain. What should she do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife's mc is not regular, and when it come the heavy pain. What should she do?
Iregular periods- Control weight. check hormonal status after consulting gynecologist and take drugs, if needed. For pain- most cases of such pain subside with treatment. We need to know the cause. Please go for a check up by gynecologist to diagnose the cause and get that cause treated.
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I am 61 and my wife is 52 She has no periods since last two years Last night we had sex without condom. Any problem or shall she take any pills etc.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 61 and my wife is 52
She has no periods since last two years
Last night we had sex without condom.
Any problem o...
Hello, As she had no menses since last 2 years, it is likely that she is into her menopause and hence no pills are required after unprotected sex.
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Doctor mujhe ek baat pochni hai periods ke baad kis din hum sex kare pregnant hone ke liye. Aur kitni baar sex kare us time period mein.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Doctor mujhe ek baat pochni hai periods ke baad kis din hum sex kare pregnant hone ke liye. Aur kitni baar sex kare u...
10th day and 18th day after menses for 30 days cycle is fertile period.so,try in between these days for conceiving.
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Dear Doctor, I am 28 year Married woman. We got married two years back. I am under weight and my husband is over weight. We are planning a baby now since last two months. Even as discussed with doctor since last week I started to take folic acid 5mg. So, anything else I need to focus. We are waiting for good news very eagerly. Please guide.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear Doctor,  I am 28 year Married woman. We got married two years back. I am under weight and my husband is over wei...
There is nothing extra you need to do apart from having regular intercourse during the fertile period of your menstrual cycle. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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How to get menstrual as i dint get it.?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
How to get menstrual as i dint get it.?
First do a pregnancy test to exclude pregnancy and if negative you can have medicines to bring about a period.
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I am 23 years old and suffering from PCOD. Underwent treatment fr 6, months but it's of no use. AM nt getting periods from last three months.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What is the treatment you took. See the treatment part will depend on that whether you want to conceive or not. If you want to regularize your cycle then along with the medicine start doing some weight loose exercise, take healthy diet without skipping meals. And avoid excess coffee and oily & canned food.
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GENERAL HEALTH MAINTENANCE

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
GENERAL HEALTH MAINTENANCE
. Early bed early rise.
2. Bathing before sunrise to reduce mucus related problems (stick yellowish mucus in sinus plexus).
3 if ganges near then take bath there.
4. maintain a proper weight.
5. Female 5' to 5.5' minimum 55 kgs max 60 kgs app.
6. Male 5' to 510 ,in 60kgs max 75 kgs app.
7. Water intake daily 3-5 ltrs.
8. Freehand exercise 30 min in morning daily to accumulate more oxygen into blood.
9. Avoid oily food outside. only fruit juice or white sweets.
10. nutritious balance diet.
11. prepare popcorn in home and do breakfast with it to
be healthy and avoid stool related problems.
12. I am opening Nutrition club to get healthy.
13 to increase working power to be wealthy.
14. My success is there if I sort out your health problems.
15. Pranayam daily.
16. Eat slight less what you normally intake.
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I am 35 yrs old female suffering from pcos & hypothyroidusm. What to do.?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 35 yrs old female suffering from pcos & hypothyroidusm. What to do.?
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, take treatment for pcos.....tab. ovral-l once a day for 21 days. regular for 3 to 6 cycles.
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10 Ways to Relieve Period Cramps

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
10 Ways to Relieve Period Cramps

Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.

So, here are 10 ways to relieve your period cramps-

  1. Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.

  2. This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren’t fluctuating, the severity of pain reduces.

  3. Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.

  4. Drink plenty of water—it not only keeps you hydrated but also keeps your hormones in balance.

  5. Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.

  6. Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.

  7. Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.

  8. Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich foods such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.

  9. Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed foods, because they will only cause more pain.

  10. Yoga is an excellent remedy for menstrual cramping.

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I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 year before. Could you please suggest me, what should I do? Thanks in advance,

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 yea...
Always be happy with your personality and enjoy your present, Avoid all types of stress. Take more fruits and vegetables, Avoid junc food (Fat fried street food with more calories) Maintain physical activities regularly Have sound  Sleep regularly  with best possible schedule. You can also have some Homeopathic medicine (if you have faith) for Fat reduction and regularise your periods (may be due to PCOS) For more help you can contact me through Lybrate personally.
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Respected sir/mam my mother is 40 years old. Now monthly periods are not coming to her from 2 months. May I know that Is there any problem behind this or not.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Respected sir/mam my mother is 40 years old. Now monthly periods are not coming to her from 2 months. May I know that...
Lybrate-user, your mother is in her peri menopausal period now. Period will get irregular and eventually stop. Only precaution she needs to take is avoid pregnancy if not sterilized or not using any contraception. Ask her also to start some calcium supplementation.
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Plz sir/ mam yeh btaoo ki agr kisi ko irregular periods hoo toh uske kyaa krnaa chiyaii jo uske irregular periods ki problem khtm hoo jaayaii. please aur yeh b btaao ki kya kya nhi krnaa chiyaii.

DHMS (Hons.)
Homeopath, Patna
Plz sir/ mam yeh btaoo ki agr kisi ko irregular periods hoo toh uske kyaa krnaa chiyaii jo uske irregular periods ki ...
Hello, Lybrate user, Apna supachya bhojan sahi samay per lena chahiye. Pani khoob pina chahiye ,joh khoon ko patla rakhega, sharir ki gandagi bahar hogi. Thodi der aashan kerna chahiye joh haemoglobin badatha hai aur period regular hoga. Sound sleep 6/7 hours leni chaiye. Homoeopathic medicine leni chahiye. @Pulsatilla30-6 goliyan 3 bar @ sepia 200-6 goliyan sotey samay junk food na lein. Apani position weekly report karein. Tk, care.
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Sir, I'm a 21 years old female. I've irregular menstrual cycle, also have hair growth on my face. I'm getting fat day after day. What should I do? Is this a disease?

MBBS
Sexologist, Panchkula
Sir, I'm a 21 years old female. I've irregular menstrual cycle, also have hair growth on my face. I'm getting fat day...
You have irregular periods. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength daily. Keep your weight normal as compared to your height. This will help you in your problem.
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What should be balanced diet for 16 yrs old girl?

PGDD, RD
Dietitian/Nutritionist,
Eat local and seasonal foods. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle discipline and not a one time thing. It's a balanced intake that is important not any diet that is in fashion. So, try to first follow this seemingly simple tips. I am sure it will help you stay healthy and beautiful.
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