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Dr. Rashila

Gynaecologist, Pune

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Dr. Rashila Gynaecologist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rashila
Dr. Rashila is one of the best Gynaecologists in Sinhagad, Pune. Doctor is currently practising at Sadguru Nursing Home in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rashila on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sadguru Nursing Home

Anand Cmplx, Sinhagad Rd, Hingne Khurd, PunePune Get Directions
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Is my weight normal at this age? I'm a mom to 15 months baby I gained weight while I was pregnant.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Sure you have scope to loose 5 morey kgs but focus on good energy levels through the day rather than weight per se. You are doing great otherwise.
1 person found this helpful
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Debunking Top 3 Myths About Homeopathy

BHMS
Homeopath, Delhi
Debunking Top 3 Myths About Homeopathy

Homeopathy is one of the most successful alternative systems of medicine, which has gained prominence with time. Homeopathy has always been associated with various controversies, but has emerged successfully due to its principles and scientifically proven products.

In spite of its success over the years, many people still abstain from using homeopathic medicines for healing purposes. Here are some myths about homeopathy nullified:

  1. Homeopathic medicines are slow to act: This is one of the most important myths which abstain people from using homeopathic treatment. Homeopathic medicines are selected on the basis of the characteristics of the signs and symptoms and not just on the basis of diagnosis of a certain case. In homeopathy, an exact match needs to be done between the medical symptoms and symptoms of the disease. In case the symptoms do not match, the effect of the medicine becomes slow. The mismatch occurs due to the homeopaths mistake, and it is not a mistake of homeopathy. When the medical symptoms and disease symptoms match, homeopathic medicines work effectively and fast.
  2. Some homeopaths do not disclose the name of the medicines they give: This is another major myth about homeopathic medicines. Homeopaths do not hide the names of medicines they give you, and if you are educated enough to understand the depth of homeopathy, you should know that there is nothing like homeopaths hiding the names of medicines theyre giving you. Homeopathy differs and unlike modern medicines, its remedy differs from person to person. For example, for two people suffering from common cold, the remedy may not be the same. If you get to know about a homeopathic medicine, which has cured cold in a friend and use it on yourself abruptly, you may have side effects or no effects at all. Even in one particular patient, the symptoms may vary every time he gets a similar cold, and the medicines also have to be changed. You must always consult a homeopath before using a homeopathic medicine on your own.
  3. While having homeopathic treatment, the patient's symptoms get aggravated: Homeopathic medicines are given when the medical and disease symptoms match. Thus, during the initial period of a homeopathic treatment, a little aggravation of the symptoms indicates that the medicines have started acting. This is a good sign and also denotes that the right medicine has been selected. This aggravation does not continue for long and after a short period, the patient experiences great relief. In many cases, the patients do not experience such early aggravation or symptoms. Extreme aggravation sometimes denotes improper medicine selection.

Homeopathy is a trusted and the most natural medicine that exists. There are certain myths about homeopathy, which are wrong and need to be cleared, so that more people can resort to homeopathy. If you wish to discuss any specific problem, you can consult a homeopath.

6678 people found this helpful

My wife is pregnant since 6 weeks and her last missed period date is March 8 and her last period date is Feb 8. I wanted know how many month of pregnancy is this and when the scanning should be taken?

DHMS (Hons.)
Homeopath, Patna
My wife is pregnant since 6 weeks and her last missed period date is March 8 and her last period date is Feb 8. I wan...
Hello, Lybrate user, it's first trimester to carry on all sort of scanning be started from first trimester, itself. Full diet, easily digestible rich in protein, folic acid, iron,leafy vegetables, rice,wheats, milk, fruits on time in small intervals be maintained. •Folic acid- spinach, ripened mangoes, •Iron spinach ,blackberries, cherries,bananas, carrots,pomegranate, beet roots •Zinc- wheat, pumpkins,avocados ,mangoes, spinach,oyster, carrots, ○Protein- milk, almonds,soya been, rajma,green peas, carrots,eggs, •Vit' A' -Apples, Mangoes,Spinach, Carrots. •Vit'B'- Banana Green peas, Milk,Black beans, Salmon (fish, Spinach,Mangoes. •Vit'C'-strawberries, Mangoes, Milk, Amla,Oranges, kiwis.•Avoidance: Papaya, pineapple, plumbs, junk food, gastric disorder, exertion, jerks. •Pathological test required CBC, RBS, Thyroid profile, HIV,HBsag, Anomaly scanning be monitored. Your feedback matters. Tk, care.
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Tips To Help You Balance Kapha Dosha!

MD -(Alternative Therapy), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Tips To Help You Balance Kapha Dosha!

Ayurveda states that all our bodily and mental energies are divided into three major doshas, the Vata dosha, pitta dosha and kapha dosha. The kapha dosha is derived from Earth and Water elements and is the energy required for building as well as lubricating the body to provide the body with a physical form and also provide smooth organ functioning. So, basically, the kapha dosha glues and lubricates the body into one. Kapha has qualities that include cold, moist, heavy, sticky, soft, dull, and static. A kapha person usually shows physical and mental qualities that have the reflections of these qualities.

Where exactly does kapha exist and what does it do?
Kapha is mainly located in areas such as the chest, lungs, throat, lymph, head, connective tissue, fatty tissue, tendons, and ligaments.

  1. Physiologically- The kapha dosha helps in moistening the food, lubricating the joints, giving bulk to the tissues, storing energy and relating to cooling bodily fluids like lymph, water and mucous.
  2. Psychologically: The kapha dosha helps in aspects of love, patience, greed, forgiveness and attachment.

Individuals with an imbalance in the kapha dosha may exhibit bodily disorders like sinus, cough and cold, obesity, congestion and anything related to mucous. Mentally, the kapha imbalance may lead to lethargy, depression and unnecessary attachment tendencies.

Causes of kapha imbalance
Eating kapha aggravating foods like meat, wheat, fatty and fried food excessively, indulging in eating to offset emotions, spending a lot of time in dampness, not carrying out many physical activities, spending a lot of time indoors are a few of the causes of kapha imbalance, to begin with.

Tips to have a balanced kapha dosha

  1. One should eat a kapha balancing diet, which includes light, warm, dry and rough foods.
  2. One should not eat foods like meat, wheat, fried food after sundown.
  3. One should eat in a nice, caring and loving environment.
  4. One should not indulge in a luxurious and the leisurely lifestyle.
  5. One should try and focus on non- attachment in their daily lives.
  6. One should do their own housekeeping regularly.
  7. One should make time for some introspective activities like meditation.
  8. One should try and understand the difference between being-nice and being-taken-advantage-of.
  9. One should try to have a proper sleep cycle by going to bed as well as rising early. Daytime naps should be avoided.

Hence these are some of the ways to achieve a balanced kapha. Consult an expert & get answers to your questions!

3568 people found this helpful

I am going through menopause. Kindly tell me how much calcium I should have and how.?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
You need to take 1 gm calcium per day try chewable tabs of ostocalcium 2 tab twice daily plus increase milk protein intake (min of 1/2 litre per day)
1 person found this helpful
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Hi. I masturbate 2 times a day (I use my finger. Sometimes pens and banana). ANd my vagina becomes very larger. What should I do .please suggest?

DHMS (Hons.)
Homeopath, Patna
Hello, Frequent attempt to masturbation might be proved hazardous psychologically and biologically, both. You may lose interest in regular routine being indifferent to others with fatigue, general weakness, backpain, cramp lower extremities. You may sustain urine & vaginal infection with dryness of vagina. It may cause vaginal discharge with looseness of vaginal wall rupturing Hymn. Tk, plenty of water to hydrate your body. Go for meditation to control your urge to masturbate. Your diet b easily digestible & non-irritant on time to avoid gastric disorder. Tk, homoeopathic medicine:@Ignatia 30-6 pills, thrice Avoid, junkfood, alcohil & nicotine. Tk, care.
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Food to Avoid in a Cold

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
Food to Avoid in a Cold
When you are suffering with cold
Avoid cold diets, ice cream, curd, sour things, spicy items, fruits, etc. And take fresh ginger piece and tulasi leaves 4; 5, and prepare paste add two spoon of honey and take every day morning and evening
1 person found this helpful

Hi. I am 25 years female. I have lost my virginity at the age of 17 and have been very active in sex till now. I am not married and neither have been pregnant. Since I am very active in sex, my vagina is loosen and I also fear that this will create problem when I get married. Is there a way to restore the virginity and tighten the vagina.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
After eight years of active sex, vagina may become lax. With first sex at the age of seventeen, you lost virginity. Usually, you don`t have any problem after marriage. But if somebody feels that future husband may identify that she is not a virgin then there is a way out. Hymenoplasty is an operation to repair hymen to make you a virgin again. It is a simple, day care operation. If interested, consult personally or online.
2 people found this helpful
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Hello sir, I am a 28 years old women, I got married at the age of 20. Nearly 8 years i am doing sex with my husband. At the starting and all my vagina was tight and my husband enjoyed a lot. But now vagina is too loose when he injecting his penis into my vagina I do not feel anything. Then when i am doing sex with my husband when he inject his penis a thick water like substance is flowing in my vagina so we are not comfortable due to this problem, already my vagina is too loose due this watery substance he did not like to do sex .so please give me a solution to get tight vagina and also for this too much watery lubricant flowing in my vagina.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Some vaginal laxity is to be expected after 8 years. Everybody experiences it. This also happens after delivery of children. You can try 'pelvic floor exercises' to tone up the pelvic muscles. Flow of semen and pre-ejaculatory seminal fluid is also a natural phenomenon. Use condoms or daifragms if you find it excessive or inconvenient. Surgery to tighten the vaginal opening is not the first option for otherwise healthy women.
1 person found this helpful
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How can a person be infected with STD like AIDS ? I want to know every case by which this can happen , by sex or anything else ?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, it can be transmitted by unprotected sexual intercourse, anal sex, any contact with body fluids, by improperly screened blood transfusion, by sharing of needles amongst drug addicts, sharing of sex toys.
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