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Dr. Ranjit Nimbalkar

BAMS, MD-Ayurveda

Ayurveda, Pune

21 Years Experience
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Dr. Ranjit Nimbalkar BAMS, MD-Ayurveda Ayurveda, Pune
21 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ranjit Nimbalkar
Dr. Ranjit Nimbalkar is a trusted Ayurveda in Tilak Road, Pune. He has been a practicing Ayurveda for 21 years. He has completed BAMS, MD-Ayurveda . You can visit him at Anubandha Health Care in Tilak Road, Pune. Save your time and book an appointment online with Dr. Ranjit Nimbalkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Pune University - 1997
MD-Ayurveda - Pune University - 2000
Languages spoken
English
Hindi

Location

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Anubandha Health Care

495, Sadashiv Peth, Opp. Durvankur Dinning Hall, Tilak Road, Pune 411030 Pune Get Directions
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My husband is 64 years old, who is anxiety patient, nowadays he has this habit of contacting girls and getting him getting old. To speak with them, he has some issue with it appears he is having some phsycological problems, how can I deal with this issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, your husband is already 64 years and he must be knowing what he is doing. My suggestion would be to leave him alone and do not frustrate him by telling the same thing again and again. The more you frustrate him, the more he will repet his problem behavior. For anxiety, behavior therapy could be practised. Please consult a psychologist. Take care.
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When my mom wake up daily she feel restless and vomiting type what is the reason behind that.

MBBS
General Physician, Cuttack
When my mom wake up daily she feel restless and vomiting type what is the reason behind that.
It could be due to Gastritis/hyper acidity 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days 8. Consult Gastro enterologist for further advice.
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Diet programs often say you should eat more slowly. Does this really help with weight loss?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Diet programs often say you should eat more slowly. Does this really help with weight loss?
Hye. Eating slowly means chewing the food well and not swallowing food in a hurry. This give body time to give you a signal when you are full. Eating in a hurry will ensure you ate a lot before you could even realise that and the body never got the chance to give you a chance to understand the sign. This helps avoiding overeating and thus aids in your efforts to lose weight.
1 person found this helpful
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I am 19 years old. My forehead is darker than any of my face skin colour. It looks so odd. What should I do?

MBBS, MD - Dermatology
Dermatologist, Delhi
I am 19 years old. My forehead is darker than any of my face skin colour. It looks so odd. What should I do?
Apply high SPF and PA sunscreen in morning. Apply Kojic cream twice daily and Retino A 0.025% twice a week at night on face
5 people found this helpful
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I am 20 years old. I work in airport. As am professonalist I need to apply daily make up. And I have acne on my face. Am tired of using lime and honey method still am not getting out of this problem.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 15 years old my stomach is very big I want to reduce it how can do it help me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 15 years old my stomach is very big I want to reduce it how can do it help me.
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread. U can use high protein diet exm .pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss.
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I am 26 years old guy. Please advice me how to regrow my hair. As its become very less In front area of my head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 years old guy. Please advice me how to regrow my hair. As its become very less In front area of my head.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Obesity - How It Increases Your Risk of Different Diseases?

MBBS, MD - Medicine, DM - Gastroenterology
Gastroenterologist, Jaipur
Obesity - How It Increases Your Risk of Different Diseases?

The new epidemic that has taken the world by storm is obesity. The proportion of obese people is increasing and the age of onset of obesity is decreasing gradually. There is an optimal weight for a given height of a person. Obesity is when a person's weight is 20% more than the optimal weight. It brings with it a host of other health conditions, as it impairs the body’s overall functioning.

  1. Diabetes 2: In a normal person, food gets broken down into glucose to provide the required energy for the body using insulin. The body’s inability to produce sufficient insulin to convert the excessive amount of sugar in the body leads to diabetes. Growing to be a leading cause of early death, diabetes brings with it a host of complications affecting almost all systems and parts of the body including stroke, kidney disease, blindness, and death. Diabetes and obesity have a direct correlation and can be prevented and managed by eating a balanced diet, losing weight, exercising, and having a healthy lifestyle.
  2. Heart problems: An increased BMI also ups the risk for coronary heart disease (CHD), where the blood vessels are narrowed due to constant accumulation of fat in their inner walls. This gradually reduces the blood flow through these and may when complete cut-off happens, it could result in heart attack or stroke, affecting the heart or the brain. There could also be cases where the heart fails to pump sufficient blood to the rest of the body, affecting their effective functioning. Obese people also have a higher blood pressure than people who maintain a good BMI.
  3. Breathing problems: One of the main causes of labored breathing is excessive weight. The condition called sleep apnea which is sudden bouts of absence of breathing during sleep is very high in obesity. It can cause snoring, daytime sleepiness, increase the risk of heart disease and stroke. In people with sleep apnea, weight loss is one of the first and most recommended therapies. Asthma and general breathing disorders are also higher in obese people.
  4. Abnormal body cholesterol: Obese people also tend to have abnormally higher levels of body fat, especially the bad cholesterol, which again leads to coronary disease. It is a vicious cycle with one leading to the other and aggravating the other.
  5. Osteoarthritis: Added weight leads to pressure on the hips, knees and lower back. There is added wear and tear and pain, which further limits movement.
  6. Cancer: Some cancers, of the colon, endometrium, kidney, pancreas, gallbladder, breast and esophagus are more prevalent in obese people.

These are just some, there are more. The best way to avoid all these is to watch your weight. If you wish to discuss about any specific problem, you can consult a doctor.

2875 people found this helpful

I have black spots under eyes. I have spectacles can you suggest simple ways to cure those spots.Please tell.

BHMS
Homeopath, Faridabad
I have black spots under eyes. I have spectacles can you suggest simple ways to cure those spots.Please tell.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. Now a days, eyestrain due to excessive use of computer/ laptop/ smartphone also causes dark circles around eyes. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Give small frequent breaks in between while working on computer/ laptop or while using a smartphone. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
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