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Dr. Ranjit Nimbalkar

BAMS, MD-Ayurveda

Ayurveda, Pune

20 Years Experience
Dr. Ranjit Nimbalkar BAMS, MD-Ayurveda Ayurveda, Pune
20 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ranjit Nimbalkar
Dr. Ranjit Nimbalkar is a trusted Ayurveda in Tilak Road, Pune. He has been a practicing Ayurveda for 20 years. He has completed BAMS, MD-Ayurveda . You can visit him at Anubandha Health Care in Tilak Road, Pune. Save your time and book an appointment online with Dr. Ranjit Nimbalkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Pune University - 1997
MD-Ayurveda - Pune University - 2000
Languages spoken
English
Hindi

Location

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Anubandha Health Care

495, Sadashiv Peth, Opp. Durvankur Dinning Hall, Tilak Road, Pune 411030 Pune Get Directions
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My blood pressure is 130/98. I am worry about it .my diastolic blood pressure is high can you suggest some thing to normal my blood pressure permanently. Your suggestion will really help me alot.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My blood pressure is 130/98. I am worry about it .my diastolic blood pressure is high can you suggest some thing to n...
Hi lybrate-user you are in garde 1 diastolic hypertension at a age of 25 years its a matter of concern ideally your bp should be less then 120/80 stop smoking if you do avoid fat like butter ghee groundnut oil start taking saffola and rice bran oil do minimum 45 min of strenous exercise everyday brisk walking for 30 minutes is a must if not relieved in three months start tb nevibolol daily.
1 person found this helpful

Benefits of Ginger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Benefits of Ginger for Sexual Health

Male impotence, also known as erectile dysfunction, is a common condition that most frequently affects older men. Unless the problem is psychological, the inability to achieve or maintain an erection is due to insufficient blood supply to the penis, not a lack of sexual arousal. Herbs such as ginger may help. However, since impotence may signal a more serious disorder, including cardiovascular disease or diabetes, check with your doctor before pursuing self-treatment.

Improved Circulation

Kathi Keville and Peter Korn, authors of "Herbs for Health and Healing," contend that poor circulation may cause impotence in men because damaged or impaired blood vessels simply fail to fill with blood and expand. They also say that certain herbs, such as ginger, may help to increase dilation in blood vessels and improve circulation.

Aroma and Flavor

In his book, "Herbal Aphrodisiacs from Around the World," Clarence Meyer says that the same agents that lend ginger its medicinal properties are also responsible for stimulating arousal due to the warm, spicy scent and taste they impart. In fact, in Asian and Arabic cultures, the fragrance of ginger alone is regarded an aphrodisiac. Ginger is even referenced in the "Kama Sutra," the ancient Indian Hindu text dedicated to the art of giving and receiving sexual pleasure.

Ginger Moxa

Ginger moxa is a therapy used in Chinese medicine to treat impotence that marries the properties of ginger with practice of moxibustion, a technique that involves burning selected herbs at various acupuncture points along the body. Usually, the herb of choice is mugwort, the leaves of which are rolled into a "moxa stick" much like a cigar. With ginger moxa, a thick slice of ginger becomes the insulation between the moxa stick and the skin. The ginger is pierced with a few small holes into which the moxa sticks are placed, and the sticks are allowed to burn down just far enough to produce perspiration and redness on the skin. The procedure is typically repeated several times in succession.

I am losing hair quickly. I have tried a lot for it. But no use what should I do?

BAM
Ayurveda,
I am losing hair quickly. I have tried a lot for it. But no use what should I do?
Please apply kalindhi oil to head application before bath, cap. Trichup one cap twice daily with milk, narasimharasayan two teaspoon twice daily continue 30 days and contact.
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My mother has many problems to her like asthma, ankle pains and cough can I get an best and easy suggestions from you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother has many problems to her like asthma, ankle pains and cough can I get an best and easy suggestions from you.
take tab. asthalin-2 once a day for asthma. tab. dolo 500 mg sos for pain. syp. brozedax 10 ml twice a day for cough. avoid cold things. take medicines for 5 days. if symptoms persist do tests cbc. chest x-ray. and consult again.
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Is it possible to go to Gym after 46? Can I use weights ?i am 46 years old male, my weight is 93 kg, sugar patient, taking tablets for sleeping from a psychiatrist for the past 6 years, pressure level is normal. Hoping to have a linen reply. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is it possible to go to Gym after 46? Can I use weights ?i am 46 years old male, my weight is 93 kg, sugar patient, t...
Hello, Age is no bar. It's just that you should be comfortable with whatever exercises you do. You haven't mentioned your height, if you need to lose weight, exercise is very crucial. Exercise also helps to curb depression.
1 person found this helpful
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What's the correct way of brushing teeth. Suggest me a video link so that I can gain even better knowledge on it. Thank you.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
What's the correct way of brushing teeth.
Suggest me a video link so that I can gain even better knowledge on it.
Tha...
I think u should go to a dental clinic they will give u live demo quite often Colgate ,oral b hold free check up clinics also
2 people found this helpful
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I am 19 year old boy and I suffered from acne on my nose but this problem is gone after I consulted a doctor but scars are not gone from my nose. What can I do? Blackheads and whiteheads problem on my nose and also khujli in my underlegs.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am 19 year old boy and I suffered from acne on my nose but this problem is gone after I consulted a doctor but scar...
Apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples for khujli in underleg apply zoderm e cream twice daily for few months.
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I have fever for the past two days. I am unable to swallow anything. I feel pain in my neck. What medicine to take for tonsillitis?

DHMS (Hons.)
Homeopath, Patna
I have fever for the past two days. I am unable to swallow anything. I feel pain in my neck. What medicine to take fo...
Dear, take, homoeo medicine, @ belladonna 30-6 pills, thrice a day. @ phytolacca 200-6 pills, thrice a day. Gargle with hot saline water, twice. Avoid, dust, smoke, caffeine, nicotine, alcohol, junk food. Drink lukewarm warm water. Take, care.
1 person found this helpful
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I have a desk job and in the last 2 years my weight has gone up from 70 kg to 80 kg I want to lose weight please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a desk job and in the last 2 years my weight has gone up from 70 kg to 80 kg I want to lose weight please help.
Do regular exercise and follow a balanced diet. Avoid fast foods, junk foods, drink lots of water. Eat small amount of food. Use nutritional supplement. These are basic things. Understand how food can give you healthy body.
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I get whiteheads on my nose, what should you do to get rid of it? please find me some way!

BHMS
Homeopath, Bangalore
I get whiteheads on my nose, what should you do to get rid of it? please find me some way!
Do steaming. Once done apply a paste of baking soda and scrub mildly and leave for 5min. It will go off.
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Pls solve my problem my face lite pimples started pls solve the problem my age 18.

BSc
Ayurveda, Ujjain
Pls solve my problem my face lite pimples started pls solve the problem my age 18.
Just it's begning of pimples take care. Avoid too oily end ghee prepretions, spacy, fast, junck foods. Take simpal veg foods with salad, green vegitabales. Do arobic excersices, yoga, walking will help you. Wask face with neem face wash morning end night. Prevention is better than cure.
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I am a 21 year old female, I want to reduce my weight specifically belly fat and thigh fat. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
You can do easily by lifestyle and food changes. Walk and stretch and for herbs see earlier tips and open answers. For individual interaction may come privtaely.
1 person found this helpful
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I have suffer from fever I take some medicine. But not rest my body is very hot and cold both of I am suffer from fever 4 days later please help me.

MBBS
General Physician, Cuttack
I have suffer from fever I take some medicine. But not rest my body is very hot and cold both of I am suffer from fev...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Hello doctor, in my face there were 2 pimples I just use toothpaste and it just burn my skin and now hyperpigmentation occurrence is seen the places are totally black how to restore the normal colour of the skin which is on my face. Thank you doctor.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello doctor, in my face there were 2 pimples I just use toothpaste and it just burn my skin and now hyperpigmentatio...
mainly u correct ur diest and also bladder and bowl habit it affects skin tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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I am suffering from stomach pain every night and suddenly vomits come in the middle of the night. Could you give me any suggestion how to overcome these situation?

DHMS (Hons.)
Homeopath, Patna
I am suffering from stomach pain every night and suddenly vomits come in the middle of the night. Could you give me a...
Hello, you suffer form gastric disorder due to hyper-acidity. Along with worm complaints. * avoid, sweets, junk food. Ghee, butter, spices, * maintain d timing of digestible, die tic intake. *take, plenty of water, * take, sprouts, fruits, salad with bread/rice. * take, 4 pcs of marie biscuits with 100 ml of water, two hrly, other than your main meals * homoeo-care** @ cina 30-6 pills, thrice a day @ nux vom 30-6 pills, thrice a day. @ china 2oo-06 pills, thrice a day. Take, care, report wkly.
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My hair is so rough . When I cut it, they are soft and silly for someday but after 2-4 days they become rough and dry always. If I apply conditioner my hair start is so much falling. I am using only black sunsilk shampoo.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is so rough . When I cut it, they are soft and  silly for someday but after 2-4 days they become rough  and d...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
1 person found this helpful
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Know the fact about fairness cream

BHMS
Homeopath, Sindhudurg
Know the fact about fairness cream

In spite of existing multi-million dollar market of fairness products in the country, the question of how impactful these products are? keep dwindling in consumer's mind. Our skin color is determined by our race and genetic lineage which in turn decides the amount and structure of melanin. Fairness creams can only work to a certain extent. As per dermatology studies, achieving fairness up to 20% is possible, but not more than that. The fairness creams only block sun rays and prevent secretion of melanin. Thus, help in reducing tan and restoring natural skin.

Side effects of fairness creams
Extreme use of fairness creams can rather lead to severe skin damage. Fairness creams contain harmful bleaching agent such as hydroquinone, mercury, lead, nickel, chromium and high levels of steroids that cause following problems:
- thinning of the skin
- discoloration of the face
- capillaries become prominently visible
- severe acne
- hypersensitivity to the sun
- rebound paradoxical pigmentation
- unwanted facial hair growth
- skin allergy
- skin cancer thus these creams should always be used judiciously only under the supervision of a certified dermatologist.

Do's and don't
What to do
- apply moisturizer daily during the day and before going to bed
- wash your skin with clean water at least thrice a day
- use sunscreen lotion to prevent tanning and harsh UV rays damaging skin
- use fairness cream preferably aloe based. It works well for inflammation and tanned skin for Asian weather.
- usage external barriers like umbrella and shades while going out.
- drink 6-8 glasses of water every day
- have anti-oxidant rich fruits
- increase the intake of vitamin c. It increases cell turnover, helps protect against sun damage, and boosts the production of collagen and elastin, the two vital component of healthy and glowing skin.
- exfoliation is one of the most important steps in maintaining your youthful glow. We recommend weekly exfoliation to brighten the skin tone. Regular use of an exfoliation removes the oldest dead skin cells that cling to the skin's outermost surface or epidermis. It is an important part of both facials and body treatments.

What not to do

- do not support the common trend of fair skin and the stigma of being dark
- avoid excessive bleaching in alternate weeks. Comprising of ammonia and hydrochloric acid primarily these ingredients can cause both minor and severe burn.
Avoid products that encourage acne breakouts
The truth is we don't need white skin to show our beauty, if you have healthy, beautiful, dark complexion, learn to love yourself. Your healthy and shiny skin is everything to impress whosoever will notice you. Do not trust every advertisement blindly, stay happy.

I am 56 years old male, I have gout - 9% and high pressure (taking zilos-50) pl. Inform any medicine?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
You should have reduced the protein intake. You can switch over to homeopathy (consulting your homeopath nearby) which can very well take you to the comfort zone of uric acid levels.
2 people found this helpful
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Whenever, smoke or dust gets into my lungs, I start coughing very hardly. People say that I have asthma problem. But this is not like asthma. How can I treat it?

MBBS
General Physician, Mumbai
It's called as bronchitis and take tablet Histafree-M 1-1 for five days and For cough take syp ascoril plus 2.5 ml twice a day
1 person found this helpful
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I am 18 years old and I am suffering from lichen planus. I am taking homeopathy medicines. How much time will it take to heal?

CCH (Wa.,DC), BHMS
Homeopath,
Depending upon duration, location, extension of your problem. It may take few months to yrs sometimes. Thanks
1 person found this helpful
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