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Dr. Ramanathan

Homeopath, Pune

300 at clinic
Dr. Ramanathan Homeopath, Pune
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramanathan
Dr. Ramanathan is an experienced Homeopath in Pashan, Pune. You can visit him/her at Bliss Healing center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ramanathan on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bliss Healing center

101, Caviana,Pashan-Baner Link Road, Pashan,Landmark: Next to Orange County- Phase-2, PunePune Get Directions
300 at clinic
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I am 19 year old boy I have acne on my face I had prescribed many doctor but nothing happen. Kindly help.

BHMS
Homeopath, Thane
I am 19 year old boy I have acne on my face I had prescribed many doctor but nothing happen. Kindly help.
Hi For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot
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I am 24 years old and male and veg .my problem is that I am not getting weight specially bicep muscle .i am only 58 kg. I am taking fruits ,and normal food. I am also doing regular exercise. Can you help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old and male and veg .my problem is that I am not getting weight specially bicep muscle .i am only 58 k...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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hello doctor I am a student And now a days my college selection exams are going on Bt due to lack of confidence and lack of focus I can't score well please help In increasing my focus and memory power and how to build up confidence I became nervous easily and can't do anything in exam.

C.S.C, D.C.H, M.B.B.S
General Physician,
hello doctor
I am a student And now a days my college selection exams are going on
Bt due to lack of confidence and l...
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Hi sir/mam garlic aur ginger ko kaise khane sex kshamta badane ke liye please advise me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir/mam garlic aur ginger ko kaise khane sex kshamta badane ke liye please advise me.
Hello- Garlic ya jinger khoon ki naliyo mai hui rukavat ko door karke khoon ka daura badhate hai , yah prakriya sharir mai har jagah hoti hai penis aur reproductive system mai bhi jiski wajah se sex ki shakti badh jati hai. Aap dono mai se kewal ek herb ka he prayoga karein warna nuksan bhi ho sakta hai. Herb ko subah khali pet chabana labhkarak hoga.
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I am suffering from cold fever cough by last 1 weeks. Can you suggest what should be done?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am suffering from cold fever cough by last 1 weeks. Can you suggest what should be done?
take aconite 200 one drops in 1/2 cup of water twice daily for 7 days and consult after that if needed. thanks
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Good afternoon doctor. My problem is excessive hair fall from last 15 days. I was thinking that may be it is becoz of rainy season. I am tensed becoz of it. Before 15-20 days I changed my shampoo from garner fruits to garner Ultra blends nd also I am taking a tonic M2Tone from 15-20 days. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Good afternoon doctor. My problem is excessive hair fall from last 15 days. I was thinking that may be it is becoz of...
Hello shruti to prevent hair fall you need to improve ur diet like take milk,eggs, protein rich diet n massage ur scalp with two or three oils mixed well like coconut, amla,almond etc
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Sir pls suggest a best medicine for plum I am suffering from plum nd sinus always having cold even in mid summer also pls show me the best way to get rid of it. I am too sensitive.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be allergic rhinitis. Allergy screening blood test to confirm. Avoid dust, smoke, allergens and pollution.
3 people found this helpful
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How Helpful is Homeopathy in Erectile Dysfunction?

BHMS
Homeopath, Jaipur
How Helpful is Homeopathy in Erectile Dysfunction?

Erectile dysfunction is considered to be a sign of psychological or physical condition where a man is unable to get an erection or sustain it enough for sexual intercourse. It is also known as impotence and is caused due to anti-depressants, diabetes, alcohol consumption, tobacco use, smoking, heart diseases, obesity, long history of masturbation and any chronic gastric disturbance. Not only does it strain a person's relationship but also causes stress and low self esteem. Erectile dysfunction can be effectively treated by homeopathy remedies without any side effects. 

Homeopathy Remedies:

  1. Angus Castus: Angus Castus is considered as the best Homeopathic remedy for erectile dysfunction. It is especially effective for those who have a history of gonorrhea and suffer from depression. It is known as the Homeopathic Viagra and is extremely helpful to those who have no desire or no physical strength to have sex.
  2. Caladium: Caladium is prescribed when a man is unable to get an erection despite having sexual urge and desire. Even after caressing and intense foreplay, the person will unable to have erection. Caladium is also very helpful to stop tobacco addiction which is one of the leading causes of erectile dysfunction. Even those men with mental problems such as depression may take caladium to get erections.
  3. Selenium: Selenium is extremely useful for those who have the sexual urge to perform sex but have a very weak and slow erection. Usually the erection stays for a short period and the act of sex leaves the individual extremely weak and irritated. Those men who suffer from dribbling of semen while passing stool can also consume this.
  4. Lycopodium: Lycopodium is usually the most helpful to elderly people who have sexual urges but suffer from premature ejaculation or are unable to get an adequate erection. It is also very useful for those men (usually young men) who indulge in excessive masturbation or sexual activities. Lycopodium helps enhance sexual power.
  5. Nuphar Luteum: This is the most effective treatment for those men who have no desire to indulge in any sexual activity. Taking nuphar luteum helps increase vitality and removes problems such as seminal discharge while passing urine or stool.
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Hi iam 23 years and iam working in Bangalore. I have dandruff problem and its in powder form. What should I do to get rid of it. Also I have hairfall. Pls assist.

BHMS
Homeopath, Faridabad
Hi iam 23 years and iam working in Bangalore. I have dandruff problem and its in powder form. What should I do to get...
Dandruff Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
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I am suffering from head ache and stomach ache from last two hours and I have also loose motion.

MBBS
General Physician, Mumbai
I am suffering from head ache and stomach ache from last two hours and I have also loose motion.
For stomach pain take tablet Meftalspas-Ds and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.

BHMS
Sexologist, Noida
Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.
Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from the pain and discomfort that's making you miserable. Enjoy a Cup of Chamomile Tea. Use a “Hot” Pack. Rice Water. Enjoy Some Mint. Warm Lemon Water. Ginger Root Tea. Chew Fennel Seeds. Drink Club Soda and Lime.
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Hi there. I am a 19 year old girl and want to know about something. It's about white discharge from past 4 days when I wake up in the morning the white discharge is flowing in quantity and it's happening only in the mornings not the whole day. It's not happening for the first time Is it normal or not? If not then what's the issue? It's very irritating me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi there. I am a 19 year old girl and want to know about something. It's about white discharge from past 4 days when ...
Vaginal yeast infections, also known as candidiasis, are a common female condition. Yeast infections are caused by the fungus candida. This fungus is associated with intense itching, swelling, and irritation. Eat one to two overripe bananas daily to help control leukorrhea. You can also mix two tablespoons of banana flower juice with two teaspoons of powdered palmyrah candy and have it once daily.
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I have a problem regarding my hair fall. I think this is abnormal to me with respect to my age as I am 20 years old. So please treat me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a problem regarding my hair fall.
I think this is abnormal to me with respect to my age as I am 20 years old.
...
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water) for medicine contact on private chat.
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Cigarette Shortens Life by 11 mins

MBBS, Master in Healthcare Administration
General Physician, Delhi
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Every cigarette shortens your life by 11 minutes. Don't do this to your family. 

2 people found this helpful

I am gaining weight and I have also a double chin problem please suggest some way to relief.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am gaining weight and I have also a double chin problem please suggest some way to relief.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do more times because by sex, butt size and breast size will be increase. Does it is real.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do mor...
Actually it is not true that butt size and breast increases by sex. This is due to the hormonal changes in body of a female, you can have a check of your blood test of hormones of oestrogen and prolactin and consult me back to guide you best.
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C.S.C, D.C.H, M.B.B.S
General Physician,
8 Stress-Related Health Problems: Know The Signs

Today, everyone seems to have an increased amount of stress, whether it is due to the economy, their job, layoff or family relationships and other constraints. Many medical and physical complaints that we have can in some way or another be due to or can be worsened by stress.

Here are eight of the most common stress-induced conditions and the evidence behind them.
1. Depression and anxiety/panic disorders. This is pretty easy to understand. The more stress a person has, the worse underlying mental health disorders can become. The stress of loss of a loved one, loss of a job or threat of losing your job, or a strained relationship can lead to overwhelming sadness or symptoms of panic. Insomnia and sleep disturbances can occur as racing thoughts and increased worry at night. Alcohol and tobacco abuse can also occur concurrently as ways to self-medicate in the absence of correct ways of treatment such as prayer, counseling, therapy or prescribed medication.

2. Hypertension and heart disease. Otherwise known as high blood pressure, stress can cause an increase in constriction of blood vessels. Stress has not been proven as a direct cause of high blood pressure, but it can have an overall effect on the release of hormones from the nervous system and circulatory systems, which makes it harder for the heart to pump blood to our vital organs. If blood pressure is chronically high and blood vessels have enough damage or cholesterol buildup, heart disease can be the result. Some chest pain can even be linked to stress.

3. GERD (acid reflux) and stomach ulcers. Emotional stress can lead to an increased production of acid from proton pumps and H2 receptors in our stomachs. If acidity is prominent, a burning sensation can be felt and pain can extend from the stomach (in the center and to the left of the middle of the stomach) all the way up to the esophagus and throat. Foods that we eat, including caffeinated beverages, spicy ingredients and citrus can make this worse. If left for too long, ulcers, or an eating away of the lining of the stomach, can develop and even worsen to the point of bleeding.

4. Obesity. Stress can cause an increase of the hormone cortisol to be released from the adrenal glands. Cortisol is linked to increased glucose (blood sugar) and weight gain. Also, while some of us eat less with stress, many of us eat more ?comfort foods,? which are generally more sweet and fatty, and have more calories.

5. Headaches. Migraines are thought to be the most common type of headache, but tension is probably higher on the list of causes of headache. Both types can increase with stress. With tension headaches, a tense pressure or squeeze can be felt in any part of the head, usually with muscle tension and soreness of the neck and even shoulders. Migraines are thought to be associated with signals from the nervous system that relax blood vessels. When vessels relax, blood rushes to them and cause dilation. If too dilated, this can cause pain.

6. Abnormal menstrual cycles. Skipping a period can be very distressing for a woman, especially if unexplained. Although we don?t know what the certain cause is, it is thought that emotional stress affects release of certain pituitary hormones that can cause irregular periods. If weight is lost or gained due to stress, estrogen or a lack thereof, it can also cause irregular periods.

7. Viral infections. When we're stressed or fatigued, our immune system doesn?t work as well to prevent us from infection. We all have antibodies from vaccines or from previous infections that have built up in memory cells and are programmed to increase when we are exposed to infections. Stress reduces this response. Colds can occur more frequently and, even worse, viruses such as herpes and HPV (human papilloma virus can show themselves during these ?down? times.

8. Cancers. This one is controversial, as some studies say one thing and some say another. The conflicting data questions whether stress can be a direct cause of some cancers. In 2002, a study was done on patients who had breast cancer that was treated. The question was asked if stress could be linked to the cancer coming back. The study could not prove it to be true. However, in animal studies, an increase of stress hormones was linked directly to growth of some tumors. Long story short, the evidence is inconsistent, but there may be truth to the claim that stress can lead to certain cancers.
All in all, be self-aware of the signs. If you?re feeling overwhelmed, as we all at some point do, be proactive by exercising, drinking plenty of water, getting good restful sleep and doing those things that you enjoy doing with those you love. If it still feels like life is crashing down on you or your body is breaking down, please ask me privately here.
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