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Dr. Raman

General Physician, Pune

20 at clinic
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Dr. Raman General Physician, Pune
20 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raman
Dr. Raman is a renowned General Physician in central Panchgani, Pune. You can consult Dr. Raman at Shanti Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Raman on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shanti Clinic

9 Runwal Regency,Pune GPO, Landmark:-Sadhu Vaswani Mission Gate, PunePune Get Directions
20 at clinic
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I'm 27 year old female. Since past 2 days i'm getting lot of burps after eating food. I tried having ginger tea, lemon juice etc. But still having this problem.Please help sir .

MBBS
General Physician, Mumbai
I'm 27 year old female. Since past 2 days i'm getting lot of burps after eating food. I tried having ginger tea, lemo...
Dear lybrateuser, -avoid spicy, fried & junk food these increase the acidity -take more of fruits & vegetables, donot skip meals, do not lye down for 1-2 hrs after having food, have snacks in between meals if hungry, can have butter milk, fruit juice, fruit or yogurt -have syrup gelusil 2 teaspoonful three times a day before meals -do regular exercise like walking 20-30 min a day, do yoga as it helps in digestion.
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What is good for erectile dysfunction massage oil homeopathy Ayurveda or allopathy.

BHMS
Homeopath, Ahmednagar
What is good for erectile dysfunction massage oil homeopathy Ayurveda or allopathy.
Lybrate-user are you diabetic. Secondly avoid taking any oral drugs which may have side effects on your general health. You can consult me privately for homeopathic treatment which will surely benefit you with no side effects at all.
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Why Do You Get Palpitations? How to Get Immediate Relief?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
Why Do You Get Palpitations? How to Get Immediate Relief?

Palpitations is the feeling that you experience when your heart beats abnormally. Heart palpitations can be felt in the form of rapid, fluttering or pounding heartbeats. They can be frightening as when you palpate, you heart beats so hard that it even skips a beat and the sensations are so strong that they can be felt all through your chest, neck, and throat.

Palpitations are also common especially in young people because of abnormal electrical circuits in heart from birth. However, they may have normal hearts on Echo. Such palpitations are curable by a nonsurgical methods called Radiofrequency Ablation.

Palpitations can be triggered as a result of a number of reasons like stress, certain medications, exercise etc.

Here are a few prominent causes of heart palpitations.

Causes unrelated to the Heart -

- Anxiety, fear, and stress
- Consumption of alcohol and drugs like caffeine, nicotine etc.
- Consumption of street drugs likes cocaine, amphetamines etc.
- Certain medical conditions such as thyroid, anemia, dehydration, low blood pressure and low sugar levels etc.
- Hormonal changes that occur as a result of menstruation, pregnancy, menopause etc.
- Certain nutritional and herbal supplements
- Certain medications like asthma inhalers, diet pills etc.
- Abnormal levels of electrolyte
- Sensitivity to certain food items like some carbohydrates

Causes related to the Heart -

- Coronary artery disease
- Prior instances of heart attack
- Congestive heart failure (a condition wherein your heart's chambers get affected)
- Problems associated with the heart valves or the heart muscles

Immediate Relief Mechanisms-

It is crucial to go to the most easily available doctor to get an ECG done during palpitations as ECG will give an exact diagnosis, which helps in identifying the clear line of treatment.

Here are a few techniques that can help you in getting immediate relief from heart palpitations until you are able to visit a doctor in case of a serious condition.

- Cough it out
- Splash cold water on your face or take a cold shower
- Practice slow, deep breathing exercises

'Consult'.

Related Tip: 5 Lifestyle Changes Required To Keep Your Heart Healthy

3483 people found this helpful

I am a 20 years boy. I had vercofsi means testis balls swelling from past 3 years. So what I have 2 do.

DGO, MBBS
Sexologist,
How was varicocele diagnosed, by ultrasound? if varicocele is not very large nothing is to be done. For large one operation is needed.
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I just want to know that m getting old an there is a disease name rasoli . what should i do ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I just want to know that m getting old an there is a disease name rasoli . what should i do ?
Hello- Rasoli is the common term for uterine fibroid (Tumor in uterus). Depending upon its size its treatment is decided. >If the size is small it can be removed by ayurvedic medicines. If the size is big and it is causing complications thn you might go for a Surgeon's opinion.
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Mujhe khujli vali bavasir hai lagbhag 4 month se mujhe kya precaution lena chahiye

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Try the tips for piles: 1. Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2. Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water.
1 person found this helpful
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Hi, 19 year old girl has taken I pill (after) intercourse on 22nd around 18: 00 hours and had sex again on 24th at morning 5 o clock. Does she need to take any I-pill or other emergency contraceptive medicine, or will the earlier one will work since last intercourse took place within 36 hours of the I pill taken. Please suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, 19 year old girl has taken I pill (after) intercourse on 22nd around 18: 00 hours and had sex again on 24th at mo...
It may or may not work, we can't be sure if that ,so we advise you further to wait until her due date and don't give her any more I pills, in case she gets pregnant you may Confirm the same by a UPT, post which if needed you may get back to us for further advice.
1 person found this helpful
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Hello every body This is ram according to my perception sleep cycle varies according to temperature. Becoz, I am getting nice sleep during winter than summer. In summer I am unable to get proper sleep I usually get out of sleep in the midnight rather than winter and unable to sleep 1-2hours and at early mng again I am getting nice sleep. So, my do but is is it normal or I am I facing any problem. Plz, help me.

BHMS
Homeopath, Chennai
Hello every body
This is ram according to my perception sleep cycle varies according to temperature. Becoz, I am gett...
Sleep is a natural periodic state of rest for mind and body. Sleep may be delayed due to several factors as 1. Improper sleeping time 2. Change in sleeping environment 3. Stress, depression 4. Illness 5. Reduced physical activity 6. Improper diet 7. Smoking, alcohol 8. Excess of heat and cold, noise thus improving your lifestyle and food habits will definitely improve your sleep also.
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I am 23 year old girl and I am Having irregular periods and has cyst in the right ovary plus gaining weight also. How to overcome from this situation?

BHMS
Homeopath, Secunderabad
Hi, due to hormonal imbalance your periods are irregular and gaining weight. Homoeopathy is the permanent solution for these problems. With these medicines symptoms donot appear in future also. Please provide more details.
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6 Evening Snack Ideas

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
6 Evening Snack Ideas

Munch on these lip smacking evening snacks:

  1. Spicy tangy aloo chaat- Potatoes, unless fried, have an array of health benefits. Boiled or mashed potatoes can be used to make aloo chaat for an evening snack. Potatoes are rich in nutrients like potassium, copper, manganese, vitamin B6, vitamin B3, and vitamin C. The best part is consumption of boiled or baked potatoes can keep your tummy satisfied for a considerable amount of time. Aloo chaat is easy to make; one can add cucumber, tomato, coconut shavings, peanuts, mint chutney, herbs, lemon juice to diced boiled potatoes to enjoy an evening meal. For flavor, you might even add tomato sauce.
  2. Munch on some dry fruits- Dry fruits are high in dietary fiber, vitamins, and minerals. Having a handful of dry fruit is good for your bowel movements and especially for your skin. It is known to regulate a person's cholesterol levels. People suffering from anemia should have nuts regularly and experience the health benefits.
  3. Upma is a healthy snack- Upma made from suji can keep you fit while fulfilling your hunger. It takes time to digest and thus you feel full for quite some time. This kind of snack will raise your energy levels preventing you from being slackened. It is also great for your kidney health. Suji among Indians is also prepared as a dessert containing lots of sugar. Preparing Upma can keep you safe from the ill- effects of sugar.
  4. Poha is filling and nutritious- Poha is a dish that originated in the land of Maharashtra. It is easy to make and is not time- consuming at all. One may use very little oil while cooking this dish and still have a tasty snack to eat. The dish usually contains vegetables like beans, carrots, and peas and therefore has a high mineral content. It supplies you with iron, necessary carbohydrates and also with vitamin B.
  5. Adai is rich in protein- Lentils and rice in communion can gift us with wonderful snack recipes. A mix of lentil and rice can be used to make an iron and protein rich snack named adai. This snack is a reliable source of fiber, legumes and carbohydrates. It has a rich taste and flavor and can be had with a tomato and coriander dip.
  6. Spiced corn cobs- Corn cobs are the easiest solution to rumbling tummies. One may spice it with salt, chili powder and a generous amount of lemon juice. Corn cobs defend your body against hemorrhoids and colorectal cancer.
5327 people found this helpful

I am suffering from fever for the last 1 week and I have body pain whenever I fever 104°c.Can you suggested what should be done.

BHMS
Homeopath, Chennai
I am suffering from fever for the last 1 week and I have body pain whenever I fever 104°c.Can you suggested what shou...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure
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Now a days I feel that my feet are getting dried. I see wrinkles appearing. Also I feel itching sensation around feet, palms and figures. I am adding oil to the water and take bath now a days. Is my problem due to dryness of skin? Can I use oil for bath?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Now a days I feel that my feet are getting dried. I see wrinkles appearing. Also I feel itching sensation around feet...
Yes laxmi use emmolients. Oil is good emmolient but vaseline or borosoft etc are equally good. Drink more water. Protect feet from excessive cold or hot weather.
2 people found this helpful
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Hi, I am 28 year old and suffering with high blood sugar levels. Also suffering with urine infection, excessive thirst and hunger. Before 5 months I had a hba1c test and level was 7.5 after that I faced stressful situation and also high fever and have weight loss of 4 kg. Before 6 years I have gall stone laproscopy surgery. Generally my sugar levels are 250 at morning and between 250 to 300 or plus in night. Please suggest me something.

BHMS
Homeopath, Surat
You have uncontrolled sugar. Please avoid sweets and sugar from your diet. Avoid ripe fruits like mango, etc. Increase intake of salad in your daily meal. Start walking half hour daily as routine. Do some yoga and pranayama. It will help you a lot. Consult endocrinologist to start any medication to control your sugar. Please never take it light as your are of young age. If you take care of your self and do necessary steps and everything will be alright. Just you have to change some basic life style and food habits. And you win over diabetes.
2 people found this helpful
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Once I fell down unconscious after consult and test doctor prescribed tegretol 100mg tablet. But now that tablets are not available. Please suggest substitute tablet.

MBBS, cc USG
General Physician, Gurgaon
we need to find out cause of unconsciousness and Tell me what diagnosis was made by doctor for which doctor has prescribe tegretol tablet Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting)
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I have a constant head ache and have a problem of thinking deeply, not in positive way and get tensed for even small problems.

MBBS, cc USG
General Physician, Gurgaon
I have a constant head ache and have a problem of thinking deeply, not in positive way and get tensed for even small ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga i can give you address of rajyoga meditation center near your house (this is free of cost) complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Mere ko thigh k sabse upar wale part main dono sido main dag ho gaye hain or mujhe khujli hoti hai and us jagah red ho jati hai please can you help me out.

PGDHHM, MBBS
General Physician, Delhi
Mere ko thigh k sabse upar wale part main dono sido main dag ho gaye hain or mujhe khujli hoti hai and us jagah red h...
Antifungal ointment may help u. Keep the skin clean and dry. Avoid over sweating. Drink plenty of liquids.
1 person found this helpful
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Dear sir as earlier I have asked about the problem of night fall with which I am suffering from. I am facing the same problem sometime 3-4 time in a week. Is it serious a problem? Suggest me some treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir as earlier I have asked about the problem of night fall with which I am suffering from. I am facing the same...
Dear Lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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I am jalaram. My age 22 years old. I sm a man. My problem have a headache for last15 days. What should it.

BHMS
Homeopath, Faridabad
I am jalaram. My age 22 years old. I sm a man. My problem have a headache for last15 days. What should it.
Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
2 people found this helpful
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Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headache. But even I am not stress. I can still feel it. What might be the cause? Low/high blood?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headac...
Dear lybrate-user, your symptoms are related to occipital headache which aggravates with postural stress & mental stress. Kindly improve your sitting posture. Idea posture is when minimal stress is placed on your neck/shoulders/elbows/wrist & hand. While sitting take proper back support & place your chair as close to desk as possible. Keep your shoulders & ear in 1 line avoid excessive neck bending & desktop monitor @1 arm distance from you. You can also do simple shoulder shrugging & neck stretching ex's within limits of pain. Hope this will help you & if still problem persists than kindly get x-ray c. Spine ap/lat. View done & let me know.
1 person found this helpful
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I have stomach problem science 1 year ago and I had take medicine, yet I'm not satisfied. Help me now.

MBBS
General Physician, Mumbai
I have stomach problem science 1 year ago and I had take medicine, yet I'm not satisfied. Help me now.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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