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Dr. Rajhans

General Physician, Pune

200 at clinic
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Dr. Rajhans General Physician, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajhans
Dr. Rajhans is a renowned General Physician in Pimpri, Pune. Doctor is currently practising at Ozone Specialty Clinic Pvt Ltd in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rajhans on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ozone Specialty Clinic Pvt Ltd

Onkar Heights, Vidya Nagar, Pimple Gurav-Pimpri Chinchwad, Landmark:- Near Krishna Chauk, PunePune Get Directions
200 at clinic
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I have palpitation and quality sugar. How can I cut down sugar in diets. I take multivitamins oftenly to compensate weakness. Pain in back side of regions till feet is still gaining approximately. Musculoskeletal pain is the common disease here in family.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
I have palpitation and quality sugar. How can I cut down sugar in diets. I take multivitamins oftenly to compensate w...
Avoid sugar, junk food fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
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How to stop masturbating? Is it necessary? What are the side effects? Which is better my hand or pussy? Why I'm so attracted towards the boobs?

MBBS
General Physician, Cuttack
How to stop masturbating?
Is it necessary?
What are the side effects?
Which is better my hand or pussy?
Why I'm so at...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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I am 32 years male having constipation from past 4-5 months. Tried cremaffin laxative and Husk but it only gives temporary relief. Kindly suggest full time relief.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Yes correct, You require more dose after every 2-3 months gap, so change yr life style n Go for Natural Remedy otherwise your digestive system damage in long run. If you need ask Consult me on personal question please tell Your History and I will suggest you best natural remidey
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I am 34 year male from rajasthan. I stammer while talking on particular words/alphabets. I dont stammer much, but while introducing myself in any meeting/workshop it is becoming hard for me to introduce myself or even spell my name. It all started a few years back. Suggest me some cure

MASLP
Speech Therapist, Hyderabad
This condition of yours is anticipatory anxiety. Initiation of a conversation / group speaking situations. All you need is speech therapy form an experienced professional. Good luck!
2 people found this helpful
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I, m 47 years old male. I, m having premature ejaculation. Pl suggest best medicine or home remedy.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I, m 47 years old male. I, m having premature ejaculation. Pl suggest best medicine or home remedy.
Do routine blood tests and Sugar level to find cause of your PE. Consult privately so proper medicines can be given on detail case study. Till then Start Daily morning walk and Yoga also Protein rich diet will certainly help you. Good Day.
4 people found this helpful
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Polycystic Ovarian Disease (PCOD)

BHMS, DEMS
Homeopath, Pune
Polycystic Ovarian Disease (PCOD)

Polycystic ovarian cyst disease (PCOD) 

 It is a disease characterized by multiple small cysts in the ovaries. The ovary is enlarged and it produces excessive amounts of androgen and estrogenic hormones, this condition is also called as polycystic ovarian syndrome.

Causes - hereditary / genetic disease (family history of someone with condition), overactive adrenal glands can also produce excess androgens and causes pcod, obesity can aggravate pcod, excess insulin may cause high androgen levels and causes pcod.

Symptoms - 

Irregular menses / delayed / heavy periods.

Weight gain and difficulty in losing weight.

Pimples, oily skin, dandruff, thinning of hair, hairfall.

Excessive hair growth on the face, chest, back.

Infertility, miscarriage.

Heart disease (high blood pressure, high cholesterol)

Weight gain and trouble losing weight.

Depression, mood swings.

Pelvic pain.

Treatment -

1) do regular exercise - exercise for 45 minutes, walking, jogging and aerobic exercise are great exercise that people can do.
2) eat healthy and balanced diet - it includes lots of vegetables, fruits, nuts, beans and whole grains, brown rice. Limit foods that are high in saturated fat, such as meats, cheese and fried foods. Avoid dairy products, red meat, sugary foods and drinks.
(select what you eat from the following food groups -

Vegetables - carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach.

Cereals - barley, oats, whole wheat, brown rice, multigrain bread.

Pulses - yellow and green moving, chana dal, beans, whole pulses.

Dairy products - skimmed or toned milk, tofu, paneer, yogurt.

Nuts - walnuts, almonds, flaxseeds).

3) control weight - losing weight may help to get your hormones in balance and regulate your menstrual cycle these are the main part of the treatment for pcod.
4) treatment of hirsutism or acne.
5) restoration of regular menstrual cycle, restoration of fertility.

 Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effects. Homeopathy focuses on treating and curing the root cause of disease. Here are some homeopathic remedies for pcod -
1) sepia - menses are irregular (sometimes too late and scanty or too early and profuse) + bearing down pains from back to abdomen + a ball like sensation in the inner parts + yellowish or greenish leucorrhea + irritable and indifferent temperament.
2) pulsatilla - menses are late and scanty + thirstless and takes little water + mild, gentle and yeilding temperament + changeable moods + suited to young girls in whom the problem starts at puberty.
3) natrum mur - irregular and suppressed menstrual cycles + beneficial for women with difficulty in conception due to pcod + aversion to heat of sun and craving for extra salt in the diet + reserved minded + symptoms gets worse when sympathy offered.

2 people found this helpful

I have been smoking since last few days. After that I have a pain in the chest what could be reasons.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been smoking since last few days. After that I have a pain in the chest what could be reasons.
There could be very many reasons. I suggest you meet with a doctor to determine the exact problem and the cause. You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
66 people found this helpful
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Hi Will my foreskin retract itself while having intercourse. I cannot retract it now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi Will my foreskin retract itself while having intercourse. I cannot retract it now.
Dear lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I have bent penis like a banana. Please suggest that how to make it straight again.

BHMS
Homeopath, Surat
I have bent penis like a banana. Please suggest that how to make it straight again.
A bent penis is an erect penis that curves to one side or the other and in most cases, it is absolutely normal. A curved penis simply can be a result of individual anatomy. If, however, your penis has a pronounced curve or bends sharply especially if penetration is impossible or if an erection is painful you should see a urologist. You may suffer from peyronie's disease where scar tissue develops in the penis. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If you feel that your penis has an abnormal shape is to go to a urologist to make certain that this curvature doesnot indicate some problem. Once in a while, a man does have a more pronounced curve than most. Even the majority of these men donot have a problem in bed, although a few may have to adjust the positions they use. In some cases, however, a man may have peyronie's disease, a condition that can make sex impossible. Peyronie's disease inflicts some men with a penis that bends so severely when it becomes erect that intercourse becomes impossible. The cause of peyronie's disease is unknown; in many instances, it arises as a result of an injury. The best advice for a man who has peyronie's disease is to visit a urologist who can help you. Some men are so embarrassed by their condition that they refuse to get help, but urologists have helped many men with this problem, so you have no reason to be shy.
4 people found this helpful
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