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Dr. Rajguru

Gynaecologist, Pune

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Dr. Rajguru Gynaecologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajguru
Dr. Rajguru is a renowned Gynaecologist in Yerwada, Pune. You can meet Dr. Rajguru personally at Sai Nursing Home in Yerwada, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rajguru on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Nursing Home

1st Floor Ganga Complex Phase II, Yerawada,Landmark:-Airport Road, PunePune Get Directions
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Hey doctor Greetings of the day! Doctor I gave birth to daughter on 27th Jan 2016 and after that till yet I did not got periods. I consulted doctor bt she said it happens wait for 2 months but its still the same. Pls suggest.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
Hey doctor
Greetings of the day!
Doctor I gave birth to daughter on 27th Jan 2016 and after that till yet I did not g...
If you r breast feeding your baby, suppression of cycles may be there if otherwise you r medically fit but take care you can become pregnant if you don't take precautions.
1 person found this helpful
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I have Continuous itching dryness in my vagina (not fungal infection. I don't feel like being intimate to my partner.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Dryness of vagina is due to various region it normally occur after periods but if it persist for long time then you have to visit near gynecologists.
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Feet Pain During Pregnancy - Tips to Deal With It!

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Feet Pain During Pregnancy - Tips to Deal With It!

Pregnancy is a joyful time in a woman’s life. Yet, this is also a challenging time for the pregnant lady as it brings a lot aches and pains as well as swelling in various parts of the body. Back pain and foot pain are common occurrences during pregnancy. Leg cramps and pain in the feet are often experienced at night. This may be caused primarily due to lack of proper blood circulation in the feet and also due to the swelling that one experiences in this region.

Also, not getting enough rest is one of the main culprits of this condition. Let us find out how to deal with the same.

  1. Nutrition: This is one of the biggest factors that can go a long way in ensuring that you have a healthy pregnancy in general. But nutrition is also a major factor when it comes to preventing foot pain during pregnancy. When you indulge in proper nutrition with healthy ingredients, the various vitamins and minerals get absorbed in a proper manner within the body. Not only does this help in reducing the swelling and keeping it at bay, but it also helps in alleviating various aches and pains felt in various parts of the body, especially the feet. Magnesium supplements can also be prescribed in order to reduce the leg and foot pain during this time. You can also have magnesium-rich food like nuts, dry fruits, and seeds so that you get plenty of magnesium during your pregnancy.
  2. Rest: It is important to put your feet up, literally, more often that you would when you are not pregnant. Pregnancy can be an exhausting time, and it is important to give your body ample rest so that you do not suffer from stress responses that can give rise to spasms in various parts of the body – most notably, the feet and legs.
  3. Exercise: You must also exercise a little during this time, especially in the last trimester when foot pain becomes quite severe. This will help in reducing the cramping in the muscles, which can arise due to too much of inactivity. One of the best exercises involves pushing against the wall with one leg, and maintaining the position for about five seconds. While you are doing this, you will also need to lean forward and place your hands on the walls. You can try this a few times for each leg before taking a break.
  4. Weight: Your average pregnancy weight gain should not be more than 15 to 20 kilograms. Anything more than this will lead to severe pain in the back and legs. So monitor your weight to reduce foot pain significantly.
3 people found this helpful

It has been since 4 days I had asked a question about irregular periods. But none responded. Irregular periods are cannot be solved with the doctors?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
It has been since 4 days I had asked a question about irregular periods. But none responded. Irregular periods are ca...
Hi, PCOD and irregular menses has become so common in women and girls these days becoz of irregular and wrong life style. One can't expect easy miracles in these cases unless patient listen to doctor regarding management of the condition. But no one is ready to change their lifestyle. That's why doctors usually avoid these type of cases.
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All About Embryo Transfer

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
All About Embryo Transfer

After the eggs are collected and fertilised in the laboratory, the embryo transfer takes place. Usually and this entirely depends on your situation, about one or three embryos of the best quality are selected to be transferred to the womb. After introduction to the uterus, the egg attaches itself to the wall of the uterus for the pregnancy to come into effect. Embryo transfer is the last step in the IVF cycle.

Procedure:
The procedure chosen for transferring embryos usually depends on the clinic chosen. But most of them involve the following steps:

  1. The eggs take two or three days to fertilise. When they are ready, the embryos with the best quality are selected. These are then transferred to your uterus.
  2. A speculum is inserted into your vagina by the doctor. Then using ultrasound for guidance, a catheter is passed through the cervix. This catheter is used to pass down the embryos into the uterus.
  3. Your lifestyle after the transfer should be docile and cause you minimum stress.
  4. A pregnancy blood test will be given to you two weeks after the transfer. If the test comes out as positive, an ultrasound is scheduled after another two weeks.

Risks:
In the process of transferring the embryo, there are no significant risks involved. There might be problems during passing the embryos through the catheter, if you never have had a baby before or your cervix was not assessed before the IVF cycle was initiated.

Chances of Successful Pregnancy:
With age, female fertility declines. It helps if you are younger when using your own eggs. After a survey it was found that women:

  1. aged below 35 have 40.6% chance of success
  2. aged between 36-37 have 35.5% chance of success
  3. aged between 38-39 have 28.1% chance of success
  4. aged between 40-42 have 21.2% chance of success
  5. aged between 43-44 have 11.2% chance of success
  6. aged 45 and over have 3.4% chance of success. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
3494 people found this helpful

I am a polysystic ovarian patient. Is there any chance to get conceived. I have take pills to periods. Does it affect badly for the baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment AGNUS CASTUS Q ( Dr.Reckeweg) 15 drops in 20 ml fresh water 3 times daily PULSATILLA NIG 30 ( Dr.Reckeweg) 1 drop daily night direct on tongue. Follow this for 2 months nd report me thereafter Step to follow Stay stress free Morning brisk walk Take nutritious diet consissting of fruits ,salads nd green leafy vegetables drink lots of water Drink 2 glass milk daily Take a good antioxidant tab daily .ANTOXID ( Dr.Reddys ) from a allopathic drug store
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I am 18years n 6months old. Often use to masturbate (only cliotis stimulation) n started dis frm around 7 months.. Irregular periods wre normal but frm last two masturbation I noticed something new. I started bleeding (dats similar to periods.. Lasts 7-8days) I had periods on 26th Jan dn again on 10 th feb, and now again 1st march. (2 put it 2 your info I nvr hd sex or nvr hv been into any relationship).. Is dere something wrong. Is dere anything 2 worry??

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18years n 6months old. Often use to masturbate (only cliotis stimulation) n started dis frm around 7 months.. Ir...
If this kind of bleeding has occurred for the first time, then there is no need to worry and no need to take any medications. Sometimes hormonal changes can bring about this kind of bleeding. If similar problem persists for another 3-4 months then only it needs to be treated.
3 people found this helpful
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A Suitable weight loss plan for New Mothers (Post Pregnancy)

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A Suitable weight loss plan for New Mothers (Post Pregnancy)
A suitable weight loss plan for new mothers (post pregnancy)

Bringing a baby in this world, is the most exhilarating moment in most women's lives. Yet, post pregnancy days are filled with insecurities and uncertainties. Sleepless nights, stretch marks, healing uterus and an unappealing body. So unless you are shilpa shetty or malaika arora khan, most new mothers suffer from figure issues after giving birth to their child.

In fact the issue of maintaining the personality, is quite real regardless of what men say to their women. According to a yummy mummy survey over 90 percent of new and expecting fathers agree that they want their wives to look the way she used to look before the pregnancy.

This article talks in detail about the body and mind issues of new mothers and ways to deal with them, based on knowledge shared by expert indian gynaecologists on popular daily newspapers.

1) what's the fuss about yummy mummy?
A yummy mummy is someone who is confident of herself, is comfortable with her body and her personality. A yummy mummy is a mother who takes care of her body and her mind. She exercises regularly, is particular about her fitness level and exudes confidence.

2) body issues that a new mother needs to accept:
A woman will gain a certain amount of weight during pregnancy to include the weight of the baby, the placenta, the amniotic fluid, the enlarged womb, an increased blood volume, plus enlarged breasts and other fluid retention, commonly noticed as swollen ankles. Additionally a pregnant woman will store a certain amount of fat to help nourish her child during breast feeding. Women are expected to gain between 11-15 kgs during a normal pregnancy. Approximately 2-3kgs of this weight is designed to remain after the birth, to provide a fat source for breast milk. The remaining weight gain will either disappear immediately, the baby, placenta etc. Or resolve over time as the uterus contracts and the body returns to normal fluid levels. The concept of" eating for two" can however cause some women to gain more weight than just normal pregnancy weight. You may well look down at your body in the months after having a baby and wonder if it's ever going to look the same again.

Another worry that every pregnant woman has is about stretch marks and wondering if they are ever going to go. For this, it is advisable to try and minimize stretch marks during pregnancy by regularly applying moisturizers and oils which contain vitamin e, lavender, calendula and rosemary. The same can be used after pregnancy also on the abdomen and breast to reduce stretch marks.

3) diet essentials for a pregnant and new mother:
Eating healthy is of utmost importance for a pregnant and a new mother. A good balance of proteins, fats and carbohydrates is a must in a pregnant and new mother's diet. Extra milk and curd should be had to increase the intake of calcium. Women should avoid excessive intake of salty, spicy and deep fried foods. It is advisable that they avoid cake, sweets and ice creams altogether as the women are in a state of semi diabetes because the placental hormones are anti -insulin. In addition, women should have a lot of fruits, vegetables and nuts in their diets.

4) what are the ways a new mother can ensure her pre-pregnancy shape after delivery?
Exercising is important to get back to shape but what is more, is doing the right kind of exercise.

-- the pelvic floor (the hammock-like layer of muscles that support the bladder, uterus, and bowel). If you were good, you'll have done your pelvic floor exercises during pregnancy. If not, don't let that stop you from starting now - they're all-important in the battle to keep leaky bladders at bay and, as an added bonus, can help to improve satisfaction during sex!

-- you can also make a start on the long, slow process of getting your tummy muscles back in shape by softly pulling them in whenever you get the chance. (if you're not sure how, imagine drawing your tummy in towards your spine.) hold for a few seconds, breathing all the while, and then release. Do this as many times a day as you can fit in. (it's also a good idea to hold in your tummy this way when you bend over or lift anything: it will help to support your back and so help to ease or prevent back pain, a common problem after birth.) you could also squeeze in a few pelvic tilts when you find yourself with a free moment: stand with your back to a wall, slide a hand into the gap between your lower back and the wall and use your tummy muscles to tilt your pelvis backwards. Hold for a little while before releasing. You'll know you're doing it right if you can feel your lower back pushing against your hand.

-- gentle walking is also okay in the early weeks

-- power walking: an ideal way for new mums to exercise as it can be fitted into a normal day.

-- pilates or yoga: these are great for improving strength and flexibility, but you'll still need to raise your heartbeat with some sort of aerobic exercise couple of times a week.

- swimming, or aquarobics: a perfect all-round exercise - it will increase your heart rate but as the water offers you support, has minimal risk of injury. It's also good for firming up post-baby breasts

5) how much should a mother wait after a c-sec before resuming workout?
Whether it's a c- sec or normal delivery, no strenuous workout should be done for at least 40 days or 6 weeks after delivery. It takes 40 days for the large uterus to involute back to its small pre pregnant state. Exercise during this period would strain the ligaments and cause back ache. It may also predispose the uterus to prolapse after menopause during weakened ligaments that support the uterus. In addition, after a c-sec, the abdominal muscles and ligaments need to heal well, so active workout is recommended only after 3 months.

6) what are the dos and don'ts of the first 3-6 months after delivery for workout/diet?
After 3-6 months, all forms of exercise are permissible, however, during breast feeding, lifting weights and push- ups should be restricted. Breast feeding mothers require extra calories and nutritious food and diet. Diet foods or low calories diets are recommended. A good balance of protein, carbohydrates and fats along with extra milk and fruits are a must. Breast feeding itself is a great calorie burner and helps the mother to lose weight and regain her pre pregnant figure within 6 months of delivery.

7) how many post-partum depression cases do you get on an average?
70 % of women experience mild baby blues for about 1-2 weeks due to placental hormones leaving the body. The post- partum depression is a bit rarer. The signs and symptoms are more severe and last longer.

The symptoms may include:
Depressed mood/ severe mood swings
Difficulty in bonding with the baby
Excessive crying
Withdrawing from family and friends
Loss of appetite or eating too much
Inability to sleep/ insomnia
Fatigue and loss of energy
Intense irritability and anger
Feelings of worthlessness and inadequacy
Severe anxiety and panic attacks
Thoughts of suicide ad harming the baby
Very severe post -partum depression may lead to psychosis. These patients do require help in the form of counseling and medication.

8) how can a mother avoid succumbing to depression?
Women should attend pre-natal classes, which prepare them for labor delivery and breast feeding during pregnancy. After birth, the mother should
Rest adequately
Accept help from family and friends
Connect with new mothers
Always take time to take care of themselves
Avoid alcohol and medicines that cause depression

All said and done, it is very important that dads support new mothers to regain their lost shape, without hampering their confidence.
Post pregnancy, a woman is very stressed- she is worried about the baby and herself and is very busy taking care of the two. Being a mother can be very taxing and there are a few simple things that fathers can do.

Things dads can do with the baby:
Take baby out for a walk so mum can have some quiet time.
Feed the baby in the middle of the night or bring the baby to mum if breastfeeding. He could also help the baby feed if there is expressed breastmilk or feed the baby in the morning so mum can get some extra sleep.
Help to look after older children so that mum can adjust to life with a newborn again.
Make sure you learn how to bathe the baby and change nappies.

Things dads can do for mum:
Make mum any meals, e. G. Breakfast in the morning before going to work.
Tell her she's doing a great job and that you are proud of her and how much you love her.
No pressure for sexual acts - intimacy will return again soon.
Let her de-brief / talk about the labour and birth as many times as necessary, without getting annoyed. Being a good listener is important.
Tell her that it doesn't matter if the home is messier than usual and help to do a bit of tidying.
Let her cry or be emotional without trying to'fix' her - simply comfort her.

Husband's support makes a huge difference in the new mother experience of every woman and only makes him happier in return!

If you have any gynae / pregnancy concerns, feel free to consult me privately by clicking on'consult' button below.
Dr sangita malhotra
Gynaecologist
36 people found this helpful

Physiotherapeutic Approaches for Sports Injuries

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Physiotherapeutic Approaches for Sports Injuries

Cricket is the most famous and close to the heart game for most of the people in India. Any injury to any player is a big hit to the entire team's performance. While cricket is a major sport in the country, sportspersons from other games too have begun to make a mark in the international arena. It is because of this, we have come to hear about sports injuries much more than ever before, with injuries to cricketers still heard most often.

What are the types of injuries related to Cricket?

The most common injuries related to the gentleman's game are:

- Hamstring strain
- Low back pain
- Side strain
- Shoulder pain
- Sprained ankle

How does Physiotherapy help an individual?

A physiotherapist assesses your muscle strength and the range of movement in your joints and advises on techniques and exercises to bring back the mobility of your injured muscles or inflamed joints.

Physiotherapy is a physical therapy that takes care of the overall well-being of the body. The muscular part is most affected when you play or exercise. Three of the main approaches a physiotherapist may use are:

  • Education and advice - Tips and hacks for ensuring physical well-being of a person
  • Movement and exercise - Aids and exercises to ensure good physical health
  • Manual therapy - A therapy of manual massage and body movements to relieve pain
  • Other techniques - These include acupuncture, transcutaneous electrical nerve stimulation (TENS) and ultrasounds.

There are numerous sports-related injuries that can be effectively treated with physiotherapy. The therapy followed is entirely dependent on the kind of injury caused due to the sport.

The physiotherapist initially asks you some questions to know about your injury, medical history, family health records, prevalent allergies, and other such related information. Based on this initial examination, your physiotherapist will design a therapy plan for a test period to see if it is working or not.

Related Tip: How Should You Approach PAIN Caused Due to Sports Injuries?

4456 people found this helpful

Is there any pills/tablet or medicines Which are for females getting in her sex mood or aise koi dawai hai female ko sex mein la sakey ya aurat ko sex chadhane ya sex mein laane ki koi tablets hoti hai jis se wo bht zyaada sex mein aajaye.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is there any pills/tablet or medicines Which are for females getting in her sex mood or aise koi dawai hai female ko ...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
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My wife is undergoing IVF treatment. Embryo transfer will take place on 28th. Now Can she use indian toilet after transfer or she has to use western commode. Kindly advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is undergoing IVF treatment. Embryo transfer will take place on 28th. Now Can she use indian toilet after tra...
Preferably a western commode is better to avoid any down ward pressure, as IVF is expensive, and you should observe all dos and do nots.
1 person found this helpful
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After my cesarean i am bet wetting unknowingly. I am completing 40 days today. Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
After my cesarean i am bet wetting unknowingly. I am completing 40 days today. Please advise.
This can happen after CS sometimes. If it is excessive, consult gynecologist as you need some exercise for bladder training, drugs and some tests.
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I have started having an itching problem in private parts. It occurs specially after periods, and persists for longer time. One of my family doctor has suggested to use V wash and surfaz d . Though it works in reducing the itching but problem is not cured. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have started having an itching problem in private parts. It occurs specially after periods, and persists for longer...
You should change sanitary napkins frequently, keep dry. Use canesten cream locally twice daily for two weeks.
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Hi. I am 23 years old female. I had intercourse with my bf 3 months back. After which I got periods after 10 days. But I have been missing my periods for two months now. I had used I- pill in feb after which my menstruation cycle was fine. Also, I used pregnancy kit and the result was negative. Now I have again got my pregnancy test done. My reports says that my human chorionic gonadotropin, serum is less than 2.0. The method used was Eclia. So if you could please tell me what my report suggests. Also, if I am not pregnant then why I have been missing my periods.

BHMS
Homeopath, Surat
Hi. I am 23 years old female. I had intercourse with my bf 3 months back. After which I got periods after 10 days. Bu...
If your urine pregnancy test is negative and s. Hcg level also normal then there is less likely to chance that you are pregnant. Missing of period may be of different reason like stress, loss of sleep, food etc. Do not worry, wait for some more days. And take breathing exercise (breath in deeply and breath out deeply) and take more water and sleep regularly 8 hours.
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I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even not in any kind of physical relation. From last few days I discharge white liquid more than usual way. Should I see the doctor for this. What could be the reasons for this and how to cure it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even...
Hello, irregular menses can be due to pcos, hypothyroidism or hyperprolactinemia and hence yo must get a hormonal profile and usg pelvis done soon.
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My periods lasted for 3 days this timw with heavy bleeding on day 2. I was passing clots in blood. Day 3 it was scanty. Usually I have 5 day periods. Is it of any concern that periods lasted for 3 days when normally I have 5 days of menses.

MD, MCH, BHMS
Homeopath, Pune
My periods lasted for 3 days this timw with heavy bleeding on day 2. I was passing clots in blood. Day 3 it was scant...
Deae Jessica need not to worry about your periods they are of after 7 days take out one sonogram and consult me privately with follow up i will suggest u some homoeopathy medicine
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My mother is 43 years old and her ultrasonography report of whole abdomen says an ill defined SOL (5.16x3. 23 cm) is noted in posterior uterine wall-may be? Fibroid and a dominant follicle/follicular cyst (2.16x1. 97 cm) is noted in left ovary. Also as compared to her 2010 USG reports, enlarged uterus and ovary has been resorted. Kindly help.

MBBS
General Physician, Jalgaon
My mother is 43 years old and her ultrasonography report of whole abdomen says an ill defined SOL (5.16x3. 23 cm) is ...
Generally fibroids are silent if bleeding is more during periods, can think of treatment if ovarian cyst is not associated with pain, other complications, then just wait to recide it give her cap evecare by himalaya 2 2 tab fersoft z 30 1 tab osto calcium 1 1 repeat usg abdomen at another radiologist after 3mths if any severe pain in abdomen, heaviness in lower abdomen occurs, consult nearby gynaecologist.
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Muje period problem hai our muje punch na hai ki fibroid unmarried mai hota hai pls give the response.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Muje period problem hai our muje punch na hai ki fibroid unmarried mai hota hai pls give the response.
Yes jyoti... fibroid unmarried me hota he... Aur meri mane to ap apne problems ke liye homoeopathic treatment le.. Homoeopathy permanent cure deta he or koi complications bhi nahi hote...
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