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Dr. Rajguru

Gynaecologist, Pune

Dr. Rajguru Gynaecologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajguru
Dr. Rajguru is a renowned Gynaecologist in Yerwada, Pune. You can meet Dr. Rajguru personally at Sai Nursing Home in Yerwada, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rajguru on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor Ganga Complex Phase II, Yerawada,Landmark:-Airport Road, PunePune Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
Women's health: Prevent the top threats

The biggest threats to women's health are often preventable. Here's what you need to know to live a longer, healthier life.
Many of the leading threats to women's health can be prevented ? if you know how. The top causes of death among adult women in the U.S. Include heart disease, stroke, cancer and chronic lower respiratory disease, according to statistics from the Centers for Disease Control and Prevention.

Take the first step to protect yourself by talking with your doctor about your risk factors for these conditions. Then get serious about reducing your risk.

Manage chronic conditions and get recommended screenings

If you have health problems, such as high cholesterol, high blood pressure or diabetes, that increase your risk of heart disease and stroke, follow your doctor's treatment recommendations. Also be sure to consult your doctor about when you should have mammograms and other cancer screenings.

Adopt a healthier lifestyle

While you can't eliminate risk factors such as family history, you can control many other risk factors for heart disease, stroke and cancer. For example:

Don't smoke. If you smoke or use other tobacco products, ask your doctor to help you quit. It's also important to avoid exposure to secondhand smoke.
Eat a healthy diet. Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish. Limit foods high in saturated fat, added sugar and sodium.
Maintain a healthy weight. Losing excess pounds ? and keeping them off ? can lower your risk of heart disease as well as various types of cancer.
Get moving. Include physical activity in your daily routine. You know exercise can help you control your weight and lower your risk of heart disease and stroke. But did you know that it may also lower your risk of certain types of cancer? Choose activities you enjoy, from brisk walking to ballroom dancing.
Limit alcohol. If you choose to drink alcohol, do so only in moderation. For women that means no more than one drink a day. The risk of various types of cancer ? including breast and liver ? appears to increase with the amount of alcohol you drink and the length of time you've been drinking regularly.
Manage stress. If you feel constantly on edge or under assault, your lifestyle habits may suffer ? and so might your immune system. Take steps to reduce stress ? or learn to deal with stress in healthy ways.
Prevent chronic lower respiratory diseases

Many women don't realize that they're at risk of illness and even death from chronic obstructive pulmonary disease ? which includes bronchitis and emphysema. Don't be caught off guard. To protect your respiratory health:

Don't smoke. If you smoke, ask your doctor to help you quit. Also avoid exposure to secondhand smoke.
Steer clear of pollutants. Minimize exposure to chemicals and outdoor air pollution.
Prevent respiratory infections. Wash your hands often and get a yearly flu vaccine. Ask your doctor whether you need a pneumonia vaccine as well.
The bottom line

It's important to understand the common health risks that women face, but don't feel intimidated. Instead, do whatever you can to lead a healthy lifestyle ? including eating a healthy diet, staying physically active, quitting smoking and getting regular checkups. Simple preventive measures can go a long way toward reducing your health risks.
1 person found this helpful

Hi I'm 25 years old female. My menstruation cycle. Period hasn't come yet for last two months, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it the first time you r experiencing such problem. If yes then take following homoeopathic medicine pulsatilla nig 1m (dr reckeweg) 1 drop direct on tongue every 15 minutes. Just three times means just 3 drops in 30 minutes. Report after 48 hrs.
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After 3 months of delivery me and my wife had sex. Can she become pregnant again. Or is there any problem for the baby now we having.?

MD, BHMS
Sexologist, Mumbai
After 3 months of delivery me and my wife had sex. Can she become pregnant again. Or is there any problem for the bab...
As long as baby is breastfeeding chances for pregnancy are less but, it's advisable to use other family planning methods to avoid pregnancy. Second pregnancy has to be planned after least 2 years of 1st baby.
1 person found this helpful
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MBBS
General Physician, Bangalore
Vaccine Schedule

Epi schedules as recommended by govt. Of india 

-birth -15 days- bcg + opv (zero dose)
-6 weeks- opv1 + dpwt1 + hep b1 + hib 1*
-10 weeks- opv2 + dpwt2 + hep b2+ hib 2*
-14 weeks- opv3 + dpwt3 + hep b3+ hib 2*
-9 months- measles vaccine
-15 months-18 months- 1st booster of opv/ dpwt + mmr*
-5 years -6 years- 2nd booster of dpwt
-10 years- tetanus toxoid
-16 years- tetanus toxoid


* these vaccines have been introduced in few states currently, hep b = hepatitis b vaccine.

5 Weight Loss Ingredients

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
5 Weight Loss Ingredients

The weight loss journey is one that is filled with ups, downs, temptations and overall confusion. What should you eat? How much? What should you avoid? How can food help you in your weight loss journey? These are many questions that plague the minds of those living with a few extra pounds and kilos. So get your weight loss routine right without starving. Put these five ingredients on your plate to get help in losing weight.

  1. Eggs: This protein-rich food item gives your body due nourishment even as they put the metabolism in high gear, right in the morning. This is the time when the metabolism is at its peak. Eggs also have healthy fats which can make you feel full with a fraction of the calorie intake.
  2. Fish: A known source of Omega 3 fatty acids, salmon, trout, mackerel, tuna and other kinds of fishes are well known aids for weight loss. They give precious iodine to the body and supply plenty of proteins as well. Omega three fatty acids help in bringing down inflammation and bloating to help you get a more toned body.
  3. Beans: Eating a serving of beans, lentils and legumes in a day is also a great way to lose weight. Black beans and other legumes are known to have high dietary fibres which help in making the metabolism work faster. With the help of such fibres, the food gets pushed through the food pipe much faster, and much more effectively.
  4. Apple Cider Vinegar: This is a super ingredient that helps in giving you a feeling of fullness when ingested right before a meal. Also, it is a well known super food in the health and wellness community, and is known to help people suffering from heart disease, diabetes, high cholesterol and a host of other ailments.
  5. Greens: Loaded with dietary fibres, yet low in carbohydrates and calories, green vegetables are a wonder food that can also banish bloating. Get your heart's fill of kale, spinach, cabbage and other ingredients, every single day for visible results in the weight loss arena. You can have them as a stir fry, in a salad, or simply churn a handful of green leaves into a healthy smoothie!

Using whole grains like oats and even nuts for the weight loss process has been known to offer health benefits and great results!

3875 people found this helpful

My wife is unable to conceive. Her period delayed every time. Every time her period comes in 2-3 months, and comes with the help of pills (regestrone). But this time we had decided not to take pills. So, her last period date was 23rd september 2016. After that period never happens. Now it has been five months. We have checked for pregnancy as well but result is negative. Our marriage completes one year and two months and we want a baby. But due to bad period cycles we are failed every time. We had consult with doctors as well. And gone through several tests like hsg, tsh, prolactin etc. Please suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife is unable to conceive. Her period delayed every time. Every time her period comes in 2-3 months, and comes wi...
Looks like she has some hormonal problem due to which she is Not able to produce hormones enough to make the lining of the uteurs. This means she is also not producing an egg (ovum) thats necessary for pregnancy. She needs expert infertility evaluation and you must upload her hormone tests to show the levels. Mostly she will be having PCOD, and may require fertility enhancing medicines to cause ovulation. Do NOT shirk away from medicines. Just making periods by taking a tablet is not good. The treatment must be aimed at making her have ovulation, which will automatically bring her either a period or make her pregnant. DO not do doctor shopping and visit numerous doctors. Find one good one and follow up with that gynecologist for a good 6 months while tests and other treatments are offered to her. If she is overweight, that could be a reason too which may hamper her ovulation and periods. If overweight losing weight is the simplest thing one can do to help oneself.
1 person found this helpful
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Hello doctors i'm a 8th month pregnant now. Last time when I met my doctor she suggested me to do exercises at home. I started doing n one of my family members told me not to do now as the baby is delicate in 8th month. I'm in a confusion now. 2) can I go out for shopping now? as I need to buy baby related things. Pls help me from this confusion:(

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
u can go for shopping can do mild exercise but nothing which puts lot of pressure on the tummy. regular walking and all is of no harm.
3 people found this helpful
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Hello, I am 27 yrs, suffering from menstrual problem as my periods are not on time. As I done with sonography and all also took 3 months tablet course but invain.Now I am taking siocare syrup twice a day. So please suggest me another treatment. As from starting I am suffering the problem.

BHMS
Homeopath, Faridabad
Hello,  I am 27 yrs,  suffering from menstrual problem as my periods are not on time. As I done with sonography and a...
Hello, irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) so please consult a homoeopath physician to diagnose the exact cause of irregular periods and then would able to treat you accordingly. Now you take bc no. 15, 5 tabs thrice daily and agnus pentarken, 2 tabs twice daily.
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I am 20 years old female. Skin of the boundary or my vaginal opening is out grown and dark from one side though I don't have any health issues there and it has always been like that! Is it abnormal? Should I go to doctor? And which type of doctor?

PhD Human Genetics
Sexologist,
It appears to me that you are referring to the inner lips of the vulva (thin, dark folds of skin that stretch out on either side of the vaginal opening). If I guessed right, then they are absolutely normal. They are darker than the rest of the skin. However, rather than speculating, I encourage you to get examined by a doctor (gynecologist) and get clarified. Getting the genitals examined once a year or whenever any symptoms occur will do great help to your health.
1 person found this helpful
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My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regularly and almost at the same time. Pl. Suggest is it OK. My age is 38 years. I have a 10 year old daughter and had two abortions after her birth.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regu...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc.
5 people found this helpful
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I inserted the Candid Cl Vaginal suppositories tablet at night, but when I wake up its coming out yellow discharge is that normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this may the first day of insertion and the discharge may have increase. Just continue the application for next 5 days and you should be benefitted.
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I am 23 yrs old. I have taken contraceptive pill and I have my period afftr 2 days of takng pill. I had my period twice in a month but now its upto one month I have not got my period. M hv dbe wid pregnancy test but its negative nw m worried why my period is nt comng on time.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear, it's time to switch to homeopathic medicines to maintain regularity in menses. But before that you need to undergo abdomen scan, amh test and thyroid profiles. Depending upon the test reports you can be treated. Take care.
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Yesterday I had sex with my boyfriend and took I pill. Now today its paining after piing when I am washing with plenty water. And I found blood clot in that. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Yesterday I had sex with my boyfriend and took I pill. Now today its paining after piing when  I am washing with plen...
It could be frictional lesion and pain of freshly torn membrane. Pl wash with antiseptic and apply soothing antiseptic for two three days.
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I had sex but unknowingly condom broke out so I toke ipill to avoid any problem but after I had sex but it was protected but there was no sign of ipill bleeding. Today its my 20th after ipill got little bleeding now I am feeling nausea n vomit type feeling what to do? Am I pregnant? please help me out.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex but unknowingly condom broke out so I toke ipill to avoid any problem but after I had sex but it was protec...
Hi lybrate-user. It does not seem that you are pregnant. Ipill does not result in bleeding soon after. In fact it can even the delay the periods for a long time depending on which phase of your cycle did you take the pill. I suggest you wait for your period and see. I'm sure you will get them soon. However if they get delayed by more than a week, do a home pregnancy test and check.
2 people found this helpful
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My wife is pregnant, and suffering from body weakness and doctor has told deficiency of Hb in Blood Report. Please have some fair ADVICE. THANKS.

PDDM, MHA, MBBS
General Physician, Nashik
My wife is pregnant, and suffering from body weakness and doctor has told deficiency of Hb in Blood Report. Please ha...
Include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin C rich foods such as berries, sweet lime, orange, etc. Vitamin C help is increasing absorption rate of iron in body.
1 person found this helpful
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I am 7wk pregnant. In my 1st sonograme report 1sac 2 poles are seen what it means?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 7wk pregnant. In my 1st sonograme report 1sac 2 poles are seen what it means?
One sac means single pregnancy and poles amy refer to another gestation which may or not have grown. You need to repeat and confirm
1 person found this helpful
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Hi I had my period this month which ws 8 days late last month it ws 7 days late. This tym on 2 nd nd 3 rd day I had heavy clots bleeding on 4th dae there are no traces of blood usually I bleed little on 4th day. please help is this periods or implantation bleeding?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I had my period this month which ws 8 days late last month it ws 7 days late. This tym on 2 nd nd 3 rd day I had h...
Implantation bleeding is usually spotting and it can not occur in the form of clots. Such kind of menstrual problem can happen with hormonal changes. Bleeding for 3 days is considered as normal. If u have a doubt of pregnancy, if ur menses got delayed then please get urine pregnancy test done at home.
1 person found this helpful
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I am 21 weeks pregnant. I am having naturogest sr 400 from the day I conceived. Till when I should have this medicine please suggest.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 21 weeks pregnant. I am having naturogest sr 400 from the day I conceived. Till when I should have this medicine...
hello, ur doctor wud be the best person to advise u regarding that coz the reason why u have been started on it is notmentioned nor have u mentioned ur past history..!
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Taking precaution during sex and having an I -pill within 7 to 8 hrs. Can this lead to pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Taking precaution during sex and having an I -pill within 7 to 8 hrs. Can this lead to pregnancy?
Using condom can prevent pregnancy. But you need to check for the integrity of condom after its use. If it is torn then you should use i-pill asap to prevent pregnancy. If both are used together, then there is no chance of pregnancy.
2 people found this helpful
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