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Dr. Rajesh Parasnis

Orthopedist, Pune

300 - 500 at clinic
Dr. Rajesh Parasnis Orthopedist, Pune
300 - 500 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajesh Parasnis
Dr. Rajesh Parasnis is one of the best Orthopedists in Senapati Bapat Road, Pune. He is currently practising at Oyster & Pearl Hospital Pvt.Ltd in Senapati Bapat Road, Pune. You can book an instant appointment online with Dr. Rajesh Parasnis on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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781-782, Laxmi Chhaya, Shukrawar Peth. Landmark:Opposite Jain Mandir, PunePune Get Directions
300 at clinic
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Lane No 4, Dahanukar Colony, Kothrud, Landmark: Near Circle, PunePune Get Directions
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- Shikrapur, Taluka - Shirur, Landmark: Near At Post, PunePune Get Directions
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#402/A, Senapati Bapat Road, Gokhale Nagar. Landmark: Near Dominos Pizza, PunePune Get Directions
500 at clinic
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I am 45 years old male. I am suffering from spondylitis for last 4 years. Now for last 4 months I am suffering from backache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 45 years old male. I am suffering from spondylitis for last 4 years. Now for last 4 months I am suffering from b...
according ur condition tk physiotherapy treatment for few days. stretching exercises in daily routine. avoid strain full activity. posture correction must. avoid long sitting toward bending

I am 39 years old and my weight is 92 kgs. My problem is in my sleep some nights my left hand and leg will go numb and suddenly it shivers. I use prolomet xl 25 for my high bp. Rest all fine.

DHMS (Hons.)
Homeopath
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I am 39 years old and my weight is 92 kgs. My problem is in my sleep some nights my left hand and leg will go numb an...
Hello, lybrate user, you are obesed being one of the reasons of your present complains. You should go to a cardiologist, it may be badicardia, too. Please go for medication to nourish your brain to command cranial nerve to ease numbness and shivering of lower extramities. * you should go for a brisk walk in d morning to restore blood circulation to nourish your body & brain to ease, your problem, reducing fats cells. Your dietary regulation b as per required 1200-1600 calories. Maintain anti hypertensive norms. You may go for homoeo medicine for nerve disorder. Report, wkly, your feedback matters, tk care.
2 people found this helpful

I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

Feet are paining a lot mostly at night times that too can't sleep due to that pains please suggest something.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist
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Feet are paining a lot mostly at night times that too can't sleep due to that pains please suggest something.
Take hot water in a bucket. And put some salt and mustard oil in the hot water. Put your feet in the bucket for 15 mnts. After that take oil and apply on your feet and massage for 5 mnts.

I am 21 years male. I am unable to walk freely due to my back pain. I used ointments buy it didn't cured. Can you help me out?

BHMS
Homeopath
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I am 21 years male. I am unable to walk freely due to my back pain. I used ointments buy it didn't cured. Can you hel...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
1 person found this helpful

How to avoid hamstring during sports activity?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. Both hamstring and quadriceps are important group of muscles required for proper functioning of leg especially in athletes. It gets injured when:- 1) there is a muscular imbalance between two group of muscles 2) inadequate warm up before participation in sporting activity 3) fatigue due to over activity 4) sudden acceleration which may stretch a muscle beyond a particular point leading to injury how to prevent it: 1) I always tell to my patients who indulge in sporting activities to do a proper pre-match warm up which relaxes muscles 2) proper and systematic physical therapy for actually both group of muscles 3) to not increase exercise intensity by more than 10% per week 4) if there is a feeling of tightness, then stop exercises ( it is an indication ) please let me know if you need any further help. Thanks & regards Dr Akshay
1 person found this helpful

My mother is housewife and for last 1 year in my mother's knee is many pain. Plzz. Send me answer and she had allergy from seasonal facts.

BHMS
Homeopath
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My mother is housewife and for last 1 year in my mother's knee is many pain. Plzz. Send me answer and she had allergy...
Hello. Please eat protein rich food like meat milk eggs. Drink lots of water and fruit juices. Take calcium rich food. Take arnica 30 / 4 globules / 4 times for 8 days. Do regular walking. Please revert back if needed. Thanks.

Can a dislocation of AC joint cause any complications? I fractured my clavicle 50 days ago and the doctor says there will be a slight dislocation that will always be there. I still have pain while raising my arm front and up in the triceps region. When can I expect the pain to go away.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Can a dislocation of AC joint cause any complications? I fractured my clavicle 50 days ago and the doctor says there ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

Sir I am suffering from backpain forvlast one year and doctors told that you have disc problem. I request you what should I do now to get well.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am suffering from backpain forvlast one year and doctors told that you have disc problem. I request you what sh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello sir, I am facing in uric acid problem in leg and joint pain. Give me any advise

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello sir, I am facing in uric acid problem in leg and joint pain. Give me any advise
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.

I am 32 years old female and I have pain in both leg since 15 years, what can I do, pain is strarting while on sleeping in night. Please give me advice. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. You are very young to have pain in both your legs since 15 years. I want to ask you details of this pain, what was the initiating factor if you can remember it. What is the intensity of pain, do you have any associated condition for which you take medicines, do you feel stiffness in small joints of your hands and feet especially on getting up in morning? have you ever got your calcium and vitamin d levels tested and got a supplementation for it? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I have got back pain, performing exercise, yoga is there any alopathic, homeopathy, or ayurvedic treatment give me best suggestion i am 42 years old.

BPTh/BPT
Physiotherapist
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I have got back pain, performing exercise, yoga is there any alopathic, homeopathy, or ayurvedic treatment give me be...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

I have a back pain since many days but I also workout daily but I got no solution. Can you please suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain since many days but I also workout daily but I got no solution. Can you please suggest?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful

MY stomach has been feeling bloated for a week. Recently, I've been getting pain below my belly button. At first I was getting extremely bad lower back pain and when I drank water could feel the weight of the water on my lower back for a few seconds which worsened the pain for those few seconds. I've had tender lumbar issues at the beginning of the year and I chalked it up to that. But the abdominal pain is pretty bad when I stretch or cough as well as when I suck my tummy in at times. I feel gassy and nauseous at times as well. I was exercising for the first time yesterday and went to do planks and felt a weight on the stomach area. Can you please tell me what this is?

BPTh/BPT, MPTh/MPT
Physiotherapist
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MY stomach has been feeling bloated for a week. Recently, I've been getting pain below my belly button. At first I wa...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful

Sir , I am 16 . I eat properly .but sometimes. My middle right back pains a lot. I am also regular to gym.

BPTh/BPT
Physiotherapist
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Sir , I am 16 . I eat properly
.but sometimes. My middle right back pains a lot. I am also regular to gym.
This pain start due to gym either over stretching or heavy weight lifting so dear avoid gym for some time and proper treatment, use ice pack 20 minutes thrice a day, if problem is chronic use hot pack 15 minutes twice a day and use ointment stretching of back muscles, strengthening exercise of back muscles.

I am 25 now and been having lower back pain for a few years now. In 2007 I was involved in a car accident where we rolled a car 5 times and got ejected from the vehicle and ever since then the pain has slowly worsened but was manageable for awhile but now it hurts to sit or stand for long periods of time. Lying down lessens the pain but it doesn't fully go away. I've been taking tylenol and ibuprofen for awhile and it used to help but it doesn't help much anymore. What could be the cause of my pain and how can I fix it?

MBBS, MS - Orthopaedics
Orthopedist
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I am 25 now and been having lower back pain for a few years now. In 2007 I was involved in a car accident where we ro...
Congratulations for having survived the accident. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
2 people found this helpful

It pains behind my right ear starting from my neck through shoulder till arm. I am 43 years old and have just started swimming classes. Is this the symptoms of cervical or muscle pull or something else? Please suggest some remedy.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist
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It pains behind my right ear starting from my neck through shoulder till arm.
I am 43 years old and have just started...
The symptoms described are due to muscle spasm. Stop swimming for 5 days, apply local dry heat, apply analgesic gel. If not relieved within a few days, consult an ENT doctor.
1 person found this helpful

Hello sir my name is savitri I am 38 year old married woman I have back pain problem last one months what should I do please tell me doctor.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hello sir my name is savitri I am 38 year old married woman I have back pain problem last one months what should I do...
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

I am experiencing pain in my lower legs mainly in the calf region fr about 1 month. This pain is light but continuous and is making my legs weak. This pain is present while walking, sleeping or sitting. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am experiencing pain in my lower legs mainly in the calf region fr about 1 month. This pain is light but continuous...
Advice. Avoide sitting cross leg. Mfr calf muscle stretching. Calf hamstring muscle. Hot formantation.
1 person found this helpful
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